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The Green House - Warm Green Bowls

صحي · فطور
4.4102 تقييم

Summer Launches

عنصران

Tropical Chicken Salad

Flame-grilled chicken with mixed greens, cherry tomatoes, cucumber, roasted peppers, olives, jalapeños and sauerkraut, served with ranch dressing, lemon and a free cooler of your choice.

⃎ 35
Tropical Chicken Salad

Shrimp Harvest Salad

Juicy shrimp with shredded cabbage, celery, carrots, fresh apple, red onion and toasted seeds, served with Green House herby yoghurt dressing and a free cooler of your choice.

⃎ 33
Shrimp Harvest Salad

Wellness Duo: Chef’s Favorite

عنصران

Garden Glow-Up

Greek Salad + Detox Delight.

⃎ 29
Garden Glow-Up

Tropical Breeze

Fusilli Pasta Salad + Tropi Colada

⃎ 29
Tropical Breeze

Green House Meal Plans

3 عناصر

Breakfast + Lunch

Fuel your day with The Green House’s wholesome Breakfast & Lunch duo—nourishing flavors crafted to keep you energized and satisfied.

⃎ 55
Breakfast + Lunch

Lunch + Dinner

Enjoy a balanced, delicious Lunch & Dinner combo from The Green House, designed to keep your evenings flavorful and fulfilling.

⃎ 59
Lunch + Dinner

Breakfast + Lunch + Dinner + 2 Snacks

Stay nourished all day with The Green House’s complete meal pack—Breakfast, Lunch, Dinner plus 2 snacks, perfectly portioned for your busy lifestyle.

⃎ 99
Breakfast + Lunch + Dinner + 2 Snacks

Salads

15 عنصراً

Greek Salad

Sliced cucumbers, halved cherry tomatoes, kalamata olives, and onions, garnished with feta cheese cubes and dried oregano, served with lemon olive oil dressing.

⃎ 26
Greek Salad

Fusilli Pasta Salad

Cooked fusilli pasta, spinach, and arugula mix, black beans, guacamole, pico de gallo, pineapple, pickled jalapeños, and cucumber slices, served with Aji Verde.

⃎ 26
Fusilli Pasta Salad

Musakhan Salad

Sliced romaine lettuce, pulled chicken, grilled onions, and sumac powder, garnished with fried Arabic bread, parsley, shaved almonds, and pomegranate seeds, served with zaatar sumac dressing.

⃎ 26
Musakhan Salad

Hummus Salad

Hummus, chopped kale, romaine lettuce, quinoa, tomatoes, and onions, garnished with fried Arabic bread, served with lemon olive oil dressing.

⃎ 26
Hummus Salad

Kimchi Salad

Spicy kale, kimchi, sliced cucumber, and edamame kernels, garnished with sesame seeds and chopped spring onions.

⃎ 28
Kimchi Salad

Kale & Chicken Caesar Salad

Fresh kale and romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.

⃎ 29
Kale & Chicken Caesar Salad

Mediterranean Chickpea Salad

Baby rocca leaves, avocado cubes, chickpeas, feta cheese, sliced onions, and halved cherry tomatoes, garnished with chopped parsley and dried oregano, served with Greek vinaigrette.

⃎ 28
Mediterranean Chickpea Salad

Mexican Pulled Chicken Salad

Fresh kale, black beans, pineapple cubes, fried tortilla chips, pickled onions, corn, and pulled Mexican chicken, garnished with queso fresco and fresh coriander leaves, served with Aji Verde.

⃎ 29
Mexican Pulled Chicken Salad

Fried Chicken Salad

Romaine lettuce, cold quinoa, halved cherry tomatoes, sliced cucumbers, and onions, topped with fried chicken strips and drizzled with spicy mayo.

⃎ 29
Fried Chicken Salad

Cobb Salad

Roughly chopped romaine lettuce, sliced red onions, halved cherry tomatoes, avocado cubes, grilled chicken slices, boiled egg quarters, and crispy beef bacon, garnished with blue cheese crumbles, served with ranch dressing.

⃎ 29
Cobb Salad

Beetroot Quinoa Salad

Cooked beetroot, cold quinoa, baby spinach, goat cheese crumbles, crushed walnuts, halved cherry tomatoes, avocado cubes, and cucumber slices, served with low-fat balsamic dressing.

⃎ 29
Beetroot Quinoa Salad

Kale Sweet Potato Salad

Chopped kale mix, canned chickpeas, sweet potato cubes, pomegranate seeds, feta cheese, red apple cubes, and halved cherry tomatoes, served with ginger teriyaki sauce.

⃎ 29
Kale Sweet Potato Salad

Avo and Chicken Caesar Salad

Fresh romaine lettuce, grilled chicken cubes, croutons, parmesan cheese, halved cherry tomatoes, and avocado cubes, served with Caesar dressing.

⃎ 30
Avo and Chicken Caesar Salad

Green Duo Deal

Mix and match any two Salads of your choice @26 each.

⃎ 52
Green Duo Deal

BYO Salad

Be your own chef and build your perfect salad.

⃎ 26
BYO Salad

Warm Bowls

8 عناصر

Mediterranean Bowl

A wholesome mix of roasted cauliflower, quinoa, chickpeas, grilled onions, avocado, feta cheese, parsley, and oregano. Served with a Greek vinaigrette on the side.

⃎ 31
Mediterranean Bowl

Mexican Chicken Burrito Bowl

Zesty Mexican and cilantro lime rice base topped with pulled spiced chicken, sweet corn, cherry tomatoes, avocado cubes, pickled jalapeños, red onion, and fresh coriander. Comes with a side of smoky Salsa Roja.

⃎ 31
Mexican Chicken Burrito Bowl

K-Town Crunch Bowl

Crispy tonkatsu chicken on warm rice, paired with kimchi, green onions, sesame seeds, and served with a side of Sriracha mayo.

⃎ 31
K-Town Crunch Bowl

Honey Garlic Chicken Bowl

Tender chicken glazed with honey garlic sauce, served on rice with steamed broccoli and fresh green onions.

⃎ 31
Honey Garlic Chicken Bowl

Chicken Teriyaki Bowl

Grilled chicken teriyaki with pineapple chunks, edamame, green onions, and sesame seeds over rice.

⃎ 31
Chicken Teriyaki Bowl

Tokyo Crunch Bowl

Crispy tonkatsu chicken on seasoned rice, garnished with green onions and sesame seeds.

⃎ 30
Tokyo Crunch Bowl

Warm Pair Bowl

Mix and match any two warm bowls of your choice @28 each.

⃎ 56
Warm Pair Bowl

BYO Warm Bowl

Warm bowl with your choice of base (Rice or Mashed Potato), protein, toppings, cheese, and sauce.

⃎ 32
BYO Warm Bowl

Vital Wraps

عنصران

Chicken Caesar Wrap

Grilled chicken, crunchy romaine and aged Grana Padano cheese in a spinach tortilla.

⃎ 30
Chicken Caesar Wrap

Build your own Wrap

Build your healthy wrap. Choose your own protein, toppings, cheese, and sauce.

⃎ 30
Build your own Wrap

All Day-Breakfast

9 عناصر

Overnight Oats - Mango & Berries

Oats soaked overnight in almond milk and Greek yoghurt topped with mango, green apple, strawberries, raspberries, and blueberries.

⃎ 34
Overnight Oats - Mango & Berries

Overnight Oats - Nuts

Oats soaked overnight in almond milk and Greek yoghurt layered , topped with banana, nuts and granola.

⃎ 37
Overnight Oats - Nuts

Fresh Fruit Bowl

This Fresh and Sweet Fruit Salad Recipe is the best dessert that you can have. This is high in antioxidants which makes you healthy and feel good.

⃎ 26
Fresh Fruit Bowl

Gym Bunny

2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chili flakes, chia seeds.

⃎ 28
Gym Bunny

Greenhouse Classic Toast

Toasted Sour bread with avo mash rocca leaves, cherry tomatos and feta cheese glazed with lemon olive oil.

⃎ 26
Greenhouse Classic Toast

Golden Poach Toast

Creamy avocado mash with two poached eggs on toasted sourdough, seasoned with olive oil, sea salt, and cracked black pepper.

⃎ 26
Golden Poach Toast

Scramble Egg Green Wrap

Spinach wrap with scrambled eggs, shredded cheddar cheese and baby spinach.

⃎ 27
Scramble Egg Green Wrap

Blueberry Mango Acai Signature

Acai blended with banana topped with fresh blueberries, mango, banana, chia and crunchy granola garnish

⃎ 35
Blueberry Mango Acai Signature

Mango Chia Pudding

Chia pudding made with almond milk topped with mango puree and blueberry coulis.

⃎ 24
Mango Chia Pudding

Protein Plates (100g)

4 عناصر

Grilled Chicken Strength Plate

Grilled Chicken, Roasted Sweet Potatoes, Roasted Brussel Sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]

⃎ 45
Grilled Chicken Strength Plate

Grilled Steak Endurance Plate

Grilled Steak, Baby Potatoes, Steamed Broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]

⃎ 49
Grilled Steak Endurance Plate

Low Carb Garlic Shrimp Plate

Garlic Shrimp, Cauliflower Rice, Bok Choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]

⃎ 49
Low Carb Garlic Shrimp Plate

Vegan Power Mix Plate

Tofu and Portobello Mushroom Mix, Broccoli, Sweet Potato served with your choice of sauce. [Kcal:198 P:10 C:25 F:7]

⃎ 45
Vegan Power Mix Plate

Hearty Soups

3 عناصر

Broccoli Soup

A solo-sized serving of our signature green blend—light, creamy, and full of vitamin-rich broccoli goodness. A clean, comforting reset.

⃎ 25
Broccoli Soup

Oriental Lentil Soup

Our Middle Eastern-inspired lentil soup in a solo bowl—spiced, aromatic, and protein-packed.

⃎ 25
Oriental Lentil Soup

Tomato Soup

A bright, herby bowl of slow-roasted tomato comfort—perfect as a standalone or paired with your wrap or salad.

⃎ 25
Tomato Soup

Sides

5 عناصر

Boiled Egg

اثنين من البيض المسلوق

⃎ 6
Boiled Egg

Nachos and Guacamole

Nachos served with homemade guacamole

⃎ 20
Nachos and Guacamole

Spicy Edamame

Edamame marinated in our signature spicy sauce.

⃎ 17
Spicy Edamame

Salted Edamame

Edamame seasoned with sea salt.

⃎ 16
Salted Edamame

Seaweed Salad

Seaweed salad combines savoury and refreshing ingredients and seasonings for an exciting side dish everybody will want to eat.

⃎ 26
Seaweed Salad

Sweet Treats

10 عناصر

Cashew Nut Choco Protein Ball

Cashew and chocolate protein ball with nutty richness and a compact snack format.

⃎ 20
Cashew Nut Choco Protein Ball

Coconut Protein Ball

Coconut protein ball with a sweet coconut profile in a grab-and-go portion.

⃎ 19
Coconut Protein Ball

Honey Peanut Choc Bite

A rich honey peanut bite coated in dark chocolate — sweet, nutty, and portioned at 285 kcal per serving.

⃎ 16
Honey Peanut Choc Bite

Choco Almond Cookies

Vegan chocolate almond cookie packed individually for a nutty chocolate bite.

⃎ 12
Choco Almond Cookies

Chocolate Cookies

Vegan chocolate cookie with a soft chocolate profile, packed as an individual pastry item.

⃎ 12
Chocolate Cookies

Chocolate Paste Cookies

Relish our Vegan Chocolate Cookies, made with gluten-free flour, coconut oil, brown sugar, coconut milk, ground flaxseed, almond powder, and vegan chocolate chips, enhanced with vanilla for a deliciously rich and satisfying treat.

⃎ 19
Chocolate Paste Cookies

Healthy Peanut Butter Rice Krispie Treat (1 slice)

Homemade crispy Sweetened Rice with agave syrup, peanut butter, chocolate, coconut flakes and vanilla.

⃎ 17
Healthy Peanut Butter Rice Krispie Treat (1 slice)

Classic Brownie

Dense chocolate brownie baked with dark chocolate, cacao and walnuts for a rich, fudgy bite.

⃎ 14
Classic Brownie

Vegan Brookie Brownie

Vegan brookie combining peanut butter cookie and vegan chocolate brownie in one indulgent portion.

⃎ 18
Vegan Brookie Brownie

Vegan Brownie

Rich brownie made gluten-free with cocoa, dark-chocolate chips, walnuts & a hint of coffee.

⃎ 22
Vegan Brownie

Fresh Smoothies

6 عناصر

Acai Berry

Acai, Blueberry, Mango, Banana, Apple Juice

⃎ 25
Acai Berry

Detox Delight

Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice

⃎ 25
Detox Delight

Mango Madness

Mango, Passion Fruit, Pineapple, Apple Juice

⃎ 25
Mango Madness

Strawberry Delight

Strawberry, Banana, Papaya, Cherry, Apple Juice

⃎ 25
Strawberry Delight

Carribean Chill

Mango, Melon, Strawberry, Apple Juice

⃎ 25
Carribean Chill

Tropi Colada

Coconut, Pineapple, Banana, Apple Juice

⃎ 25
Tropi Colada

Drinks

7 عناصر

Coca Cola

Coca-Cola

⃎ 10
Coca Cola

Coke Zero

Coca-Cola Zero

⃎ 10
Coke Zero

Diet Coke

Coca-Cola Light

⃎ 10
Diet Coke

Fanta

Fanta

⃎ 10
Fanta

Sprite

Sprite

⃎ 10
Sprite

Arwa Water

Still Water

⃎ 8
Arwa Water

Fresh Orange Juice

Fresh Orange Juice

⃎ 18
Fresh Orange Juice

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