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250g Raw Chicken breast rubbed with Garlic, Herbs & Parmesan, grilled, served with Muhammara dipping sauce - Protein: 59.01 g | Fat: 27.18 g | Net Carbs: 3.12 g | Fiber: 0.94 g | Contains: Dairy, Tree Nuts

250g Raw Chicken breast, grilled, served with Greek Yogurt Tzatziki, Kalamata Olives & Tzatziki - Protein: 61.21 g | Fat: 8.47 g | Net Carbs: 1.68 g | Fiber: 0.41 g | Contains: Dairy

160g Grilled BBQ-style Prawns, with Dill & Greek Feta dip - Protein: 38.91 g | Fat: 4.19 g | Net Carbs: 1.88 g | Fiber: 0.29 g | Contains: Crustaceans, Dairy

140g Smoked Beef Brisket mopped with our house BBQ sauce, with a refreshing Egg free Ranch dip - Protein: 29.61 g | Fat: 21.87 g | Net Carbs: 8.66 g | Fiber: 0.79 g | Contains: Dairy, Mustard

Fresh Cucumber, red Onion, and Chickpeas, Basil Pesto, Avo-Cashew puree, Pomegranate, dressed Avocado, Mint & Dill with Lemon Greek Yogurt dressing - Protein: 27.09 g | Fat: 34.02 g | Net Carbs: 69.59 g | Fiber: 15.01 g | Contains: Dairy, Tree Nuts, Sesame

Tri-color Quinoa, red Onion, Cucumber, red Capsicum, Chickpeas, tossed with fresh Herbs, Basil Pesto, and Pomegranate Molasses dressing - Protein: 22.98 g | Fat: 41.52 g | Net Carbs: 35.31 g | Fiber: 17.68 g | Contains: Dairy, Tree Nuts, Sesame, Mustard

Torn Romaine, Dill, Chives, 100g roasted Chicken breast, Parmesan, 1 boiled Egg, roasted Garlic & White Anchovy dressing, Umami Crumb - Protein: 46.43 g | Fat: 60.04 g | Net Carbs: 4.32 g | Fiber: 2.94 g | Contains: Dairy, Eggs, Fish, Mustard, Tree Nuts

A fresh mix of Kale and leafy Greens, 120g cooked Chicken breast, Avocado, Corn, and Cucumber, with Tahini Lime dressing - Protein: 42.14 g | Fat: 15.58 g | Net Carbs: 12.14 g | Fiber: 7.51 g | Contains: Sesame

Pan-seared goat’s cheese in gluten-free nutty crumbs, roasted sweet potato, Cajun chickpeas, shaved fennel with apple cider vinegar and maple, massaged kale, sesame seeds, and Balsamic Maple dressing - Protein: 27.42 g | Fat: 31.91 g | Net Carbs: 88.11 g | Fiber: 20.96 g - Contains: Dairy, Eggs, Tree Nuts, Sesame, Celery, Mustard

Design it yourself (DIY): Choose your chicken flavour, foundation, toppings, and sauce

170g Crispy baked Chicken breast, Tomato, white Bean and Mascarpone sauce, Cherry Tomatoes and Basil - Protein: 75.81 g | Fat: 60.73 g | Net Carbs: 38.94 g | Fiber: 16.87 g | Contains: Dairy, Tree Nuts, Chili (Mild)

170g Chicken breast with Pesto, Mozzarella, Tomato, red Capsicum, Basil and gluten-free Penne - Protein: 57.48 g | Fat: 21.41 g | Net Carbs: 51.72 g | Fiber: 6.86 g | Contains: Dairy, Nuts

170g Honey-Chipotle marinaded Chicken Breast, white Basmati rice, Greek Feta, Avocado-Corn salsa, fresh Cilantro, Lime, and Chives - Protein: 65.92 g | Fat: 47.81 g | Net Carbs: 57.84 g | Fiber: 8.94 g | Contains: Dairy

Homemade Chicken meatballs glazed with Honey Chipotle sauce, mixed organic Rice, braised Kidney Beans, Corn, Onion, Avocado, and fresh Lime - Protein: 68.72 g | Fat: 33.88 g | Net Carbs: 78.46 g | Fiber: 20.74 g | Contains: Eggs

Design it yourself (DIY): Choose your beef cut, cooking temperature, foundation, toppings, and sauce

Marinated Asian-style Steak, Jasmine Rice, Avocado, Mango-Cucumber salsa, Sesame seeds, and a drizzle of Chimichurri, with fresh Cilantro - Protein: 45.88 g | Fat: 44.19 g | Net Carbs: 72.36 g | Fiber: 12.19 g | Contains: Sesame

Your choice Steak rubbed with Chipotle, Cumin, Garlic and Lime, mixed Rice, char grilled Capsicum, Shallots and Corn, Avocado, Greek Feta, and Lime - Protein: 53.72 g | Fat: 42.31 g | Net Carbs: 56.18 g | Fiber: 8.16 g | Contains: Dairy

Beef Fillet, Lyonnaise Onions, roasted Garlic Mashed Potatoes, Café de Paris Butter, and Lambs Lettuce - Protein: 43.92 g | Fat: 46.02 g | Net Carbs: 20.11 g | Fiber: 4.31 g | Contains: Dairy, Fish, Mustard

Beef Tenderloin, Ghee fried triple-cooked Chips and your choice of sauce | Beef Gravy or Chimichurri - Protein: 59.72 g | Fat: 58.86 g | Net Carbs: 58.91 g | Fiber: 7.38 g | Contains: Dairy

Design it yourself (DIY): Choose your fish/shrimp flavour, foundation, toppings, and sauce

120g Spicy marinated Shrimp, brown Rice Noodles, Cherry Tomatoes, red Capsicum, Zucchini, red Sauce, and fresh Parsley - Protein: 34.28 g | Fat: 38.41 g | Net Carbs: 71.36 g | Fiber: 8.43 g | Contains: Crustaceans, Dairy, Chili (Mild)

160g Teriyaki glazed Salmon cubes, white Basmati Rice, Avocado, Edamame, Carrot Salad, Pineapple salsa, Sesame and Spring Onion - Protein: 44.11 g | Fat: 40.27 g | Net Carbs: 67.83 g | Fiber: 9.62 g | Contains: Fish, Sesame

160g Chili & Cumin rubbed Salmon cubes, mixed Rice, Avocado-Corn salsa, Mango, black Beans, Avocado Lime Crema, and fresh Lime - Protein: 44.02 g | Fat: 26.34 g | Net Carbs: 69.48 g | Fiber: 8.97 g | Contains: Fish, Dairy

Half Avocado dressed with Lemon juice, Salt and black Pepper - Protein: 1.80 g | Fat: 14.76 g | Net Carbs: 1.71 g | Fiber: 6.03 g

Chopped Avocado, Tomato, Lime, red Onion, Parsley, flaked Salt, and black Pepper - Protein: 2.09 g | Fat: 11.33 g | Net Carbs: 4.11 g | Fiber: 6.01 g

Agria Potato cooked in Cow Ghee, served with your choice of Dip - Protein: 6.22 g | Fat: 28.12 g | Net Carbs: 65.78 g | Fiber: 6.07 g | Contains: Dairy (trace from ghee)

Our Mashed Potato contains Cream, Tallow, grass-fed Butter, Parmesan Cheese, flaked Salt and white Pepper - Protein: 9.07 g | Fat: 33.84 g | Net Carbs: 30.92 g | Fiber: 3.02 g | Contains: Dairy

Our Mashed Potato contains Cream, Tallow, grass-fed Butter, Parmesan Cheese, flaked Salt and white Pepper and Roasted Garlic - Protein: 9.31 g | Fat: 33.86 g | Net Carbs: 31.76 g | Fiber: 3.19 g | Contains: Dairy

Oregano & Thyme Baked Sweet Potato, seasoned with Cumin and Cinnamon - Protein: 4.29 g | Fat: 12.39 g | Net Carbs: 43.26 g | Fiber: 8.22 g | Contains: Dairy

Romaine Lettuce, Spring Onion, Cucumber and soft Herbs, coated with Verte sauce - Protein: 4.08 g | Fat: 14.37 g | Net Carbs: 5.28 g | Fiber: 3.06 g | Contains: Dairy

Sliced Carrots marinated in Sesame, Garlic, Chili, Spring Onion, Lime & Herbs - Protein: 1.40 g | Fat: 11.00 g | Net Carbs: 12.80 g | Fiber: 2.85 g | Contains: Sesame

Cucumber, Sesame oil & Seeds, Rice Vinegar, Garlic, Ginger, and spring Onions - Protein: 2.45 g | Fat: 6.40 g | Net Carbs: 14.98 g | Fiber: 1.92 g | Contains: Sesame

Baby Tomatoes macerated with Agave, flaked Salt, white Pepper, and white Sesame seeds - Protein: 1.17 g | Fat: 0.49 g | Net Carbs: 14.70 g | Fiber: 1.50 g | Contains: Sesame

Sweet Corn wedges, Miso Butter, with Parmesan Cheese, Chives, and a hint of Honey - Protein: 16.61 g | Fat: 20.76 g | Net Carbs: 48.38 g | Fiber: 6.56 g | Contains: Dairy, Soy

Broccoli, sauteed in Butter, Ginger, finished with Lemon & Almonds - Protein: 7.10 g | Fat: 17.91 g | Net Carbs: 11.16 g | Fiber: 6.47 g | Contains: Dairy, Tree Nuts

Slow cooked Kidney beans, Capsicum, Tomato and Spices - Protein: 5.08 g | Fat: 0.63 g | Net Carbs: 20.96 g | Fiber: 5.01 g

Combination of organic Black-, Red-, and Brown-Rice cooked to perfection, finished with flaked sea salt and grass-fed Butter - Protein: 4.78 g | Fat: 9.73 g | Net Carbs: 38.21 g | Fiber: 3.24 g | Contains: Dairy, Celery

Short grain Jasmine Rice cooked with Coconut Milk and Mango Puree - Protein: 5.19 g | Fat: 11.27 g | Net Carbs: 55.96 g | Fiber: 1.76 g

Short grain Jasmine Rice, cooked with Pandan leaf & Coconut milk - Protein: 5.72 g | Fat: 15.45 g | Net Carbs: 52.00 g | Fiber: 0.72 g

Steamed short grain Jasmine Rice - Protein: 4.32 g | Fat: 0.54 g | Net Carbs: 50.04 g | Fiber: 0.72 g

Steamed long grain Basmati Rice - Protein: 6.30 g | Fat: 0.72 g | Net Carbs: 44.64 g | Fiber: 0.72 g

Raw and Roasted Garlic, cold pressed Olive Oil, Lemon and Dijon Mustard

Sour cream, Yogurt, Onion, Garlic, Chives, and Dill

Greek Yogurt, Greek Feta Cheese, Lemon and Dill

Avocado, Lime, Cilantro, Sour cream, Milk, cultured Jalapenos

Greek Yogurt, Cucumber, Lemon, Mint & roasted Garlic

Basil leaves, roasted Garlic, Cashew Nuts, Parmesan Cheese, Lemon

Fresh Parsley, Garlic, Oregano, Olive Oil and Red Vinegar

Roasted red Peppers, Walnuts, cold pressed Olive Oil and Pomegranate Molasses

Glass bottle