CalculEat

Coconut milk - banana - tropical blend - vanilla protein. 160 kcal, 9.1g protein.

Oat milk - banana - green blend - vanilla protein. 230 kcal, 11g protein.

Almond - banana - Caribbean blend - vanilla protein. 165 kcal, 9.5g protein.

Grilled Chicken breast with grilled zucchini, mix fajita veg, saute mushroom, guacamole top with mix cheese, on a bed of romaine lettuce serve with sour cream on the side. [Kcal:582 P:38.5g C:23.6g F:38.3g]

Baked Salmon, saute mushroom, cherry tomato and cucumber serve with cauliflower rice, kale and garnish with parsley. [Kcal:341 P:31.5g C:25g F:19.3g]

Teriyaki Salmon Fillet, boiled egg, asparagus, cherry tomato on a bed of baby spinach garnish with sesame seeds. [Kcal:452 P:38.9g C:22.3g F:22.4g]

Egg omelette stuffed with feta cheese, baby spinach, fajita veg. Serve with Feta Cherry Tomato salad. [Kcal:550 P:23.5g C:16.7g F:42.6g]

Keto base pancake topped with cream cheese, Greek yoghurt. [Kcal:563 P:27.5g C:20.2g F:44.8g]

Salmon marinated in Teriyaki with mango salsa, edamame, broccoli serve on top of the brown rice. Garnish with crispy onion and sesame seeds. [Kcal:573 P:33.9g C:67g F:20g]

Seasoned sushi rice stuffed with Saute mushroom, tofu, spinach, carrots, cream cheese and avocado drizzle with kewpie mayo wrapped in nori sheet. [Kcal:622 P:14.5g C:79.8g F:25.4g]

Scrambled egg with mix cheese, fajita veg, baby spinach, guacamole and pico de gallo wrap in tortilla bread. [Kcal:500 P:27.4g C:31g F:30.2g]

Fajita Steak with guacamole, black beans, pico de gallo. Base mexican rice garnish with coriander and serve with salsa roja. [Kcal:509 P:30.1g C:46.9g F:23.1g]

Cajun Shrimp with grilled asparagus, corn, green beans, cherry tomato on a bed of sushi rice, spicy mayo on the side. Garnish with togarashi and sesame seeds. [Kcal:637 P:25.7g C:69g F:28.8g]

Chicken teriyaki, green peas, carrots, baby corn, spring onion, and sesame seeds in soba noodles. [Kcal:585 P:48g C:89g F:4.5g]

Baked Salmon, Cajun shrimp, avocado, mango, pico de gallo, corn, cucumber, on a bed of romaine lettuce serve with sweet onion ponzu. Garnish with sesame seeds and crunchy onion. [Kcal:437 P:28g C:26.9g F:28.8g]

Steak beef tenderloin and Boiled Egg with baby spinach, avocado, cherry tomato and salsa roja on the side. Garnish with parsley. [Kcal:511 P:46.6g C:13.5g F:30g]

Beetroot, goat cheese, walnuts, strawberry, cucumber, tomato, blueberry on a bed of baby rocca and spinach serve with Lemon Olive oil dressing. [Kcal:204 P:5.6g C:18.6g F:14.6g]

An asian inspired salad made with lettuce, soba noodles, cabbage, grilled chicken, carrot, edamame, peanuts, sesame seeds, coriander and soy sesame. [Kcal:892 P:48.2gr C:131.4gr F:24.9gr]

Freshly made falafel, cherry tomatoes, cucumber, red onion, kalamata olives, hummus on a bed of lettuce, quinoa and lemon olive oil [Kcal:406 P:13.7gr C:54.7gr F:18.7gr]

Soup with tomatoes, red bell peppers, garlic, carrots, and spices.

Fresh leeks and broccoli blended together in this heart-warming soup. High in nutrients and rich in flavor. [Kcal:320 P:5.3gr C:14.2gr F:29.7gr] Allergen information: contains milk and celery

This mushroom soup is creamy and rich made with a blend of different mushrooms topped with cream and herbs. [Kcal:150 P:5.7gr C:14.5gr F:11.3gr] Allergen information: contains milk and celery.

Fresh and nutritious bok choy steam prepared in light soy, garlic and garnished with fried garlic.

Sweet potato cubes seasoned with cajun spice

Nutritious fresh veggies - Cucumber, mix bell peppers, celery and carrots - with a homemade hummus dip.

Homemade delicious kimchi with rich probiotics for good health. Made with fish sauce.

Steamed edamame seasoned with spicy sauce.

Steamed edamame seasoned with sea salt.

Olive oil roasted baby potato herbed with spices.

Baked Salmon with Kale Cauliflower Rice Bowl + Mix Berry Protein Shake

High protein Steak and egg + Banana Raspberry Protein Shake

Moist banana bread made with ripe banana, brown sugar, yoghurt, cream, walnuts and dark chocolate chips.

Honey-peanut protein ball coated with dark chocolate for a compact sweet snack.

Coconut matcha chia parfait topped with blueberries, raspberry and strawberry for a fresh layered jar.

Cashew and chocolate protein ball with nutty richness and a compact snack format.

Coconut protein ball with a sweet coconut profile in a grab-and-go portion.

A refreshing blend of zesty lemon and invigorating tea, perfect for a revitalizing sip.

A harmonious fusion of spicy ginger, tangy lemon, and soothing tea, guaranteed to awaken your taste buds.

A dynamic trio of tangy lemon, tart hibiscus, and warm cinnamon, delivering a refreshing burst of flavor with every sip

A vibrant concoction of earthy beetroot infused with fresh basil, creating a cool and revitalizing beverage bursting with natural goodness

Still Water

Fresh Orange Juice

Whey Vanilla, Raspberries, Strawberries, Blueberries, Skimmed Milk [Kcal:279 P:30gr C:39gr F:2.13gr]

Whey Vanilla, Banana, Raspberries, Skimmed Milk [Kcal:395 P:30.9gr C:69.3gr F:0.9gr]

Acai, Blueberry, Mango, Banana, Apple Juice

Mango, Melon, Strawberry, Apple Juice

Coconut, Pineapple, Banana, Apple Juice

Broccoli, Spinach, Celery, Mango, Pineapple, Banana, Apple Juice

Mango, Passion Fruit, Pineapple, Apple Juice

Strawberry, Banana, Papaya, Cherry, Apple Juice