Leanz Fitness Kitchen

Made with our signature lean chicken breast sausage, grilled to perfection and topped with crunchy croutons, ketchup, and Bang Bang sauce. Served in a soft roll with golden baked potato wedges (100g). 419 Kcal, 27.7g Protein, 7.7g Fat, 45.1g Carb.

A wholesome wrap filled with oven-baked falafel, light tahini sauce, sun-dried tomatoes, crisp lettuce, pickles, and fresh mint. Toasted to perfection and served with baked potato. 414 Kcal, 13.2g Protein, 13.2g Fat, 62.5g Carb.

Golden-baked falafel bites (125G), perfectly crisp on the outside and soft, flavorful on the inside, served with our rich, tangy light tahini dip for the perfect bite. 343 Kcal, 13.1g Protein, 21.1g Fat, 26.8g Carb.

Tender salmon over aromatic herb rice, finished with our vibrant golden mango sauce. 466 Kcal, 35.5g Protein, 14.3g Fat, 48.3g Carb.

Smoky tenderloin served over aromatic herb rice, packed with fresh, savory flavor. 431 Kcal, 42g Protein, 11.9g Fat, 37.9g Carb.

Grilled Mexican shrimp over aromatic herb rice, finished with a zesty mango lime sauce. 390 Kcal, 32.3g Protein, 6.6g Fat, 50.1g Carb.

Warm, creamy baked oats with a delicious toasted-milk flavor, finished with melting Kinder chocolate on top. A protein-packed treat that tastes as good as dessert. 429 Kcal, 30.5g Protein, 9.1g Fat, 57.8g Carb.

Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl and finished with our creamy light cream cheese frosting. Nutrients per 2 Pieces, 301 Kcal, 12.4g Protein, 6.4g Fat, 49.4g Carb

Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl, topped with crunchy pecans and finished with our creamy light cream cheese frosting. Served with honey on the side. Nutrients per 2 pieces. 358 Kcal, 13.2g Protein, 12.3g Fat, 50.4g Carb.

Soft mini sweet potato cinnamon rolls with a warm cinnamon flavor, topped with our creamy light cream cheese frosting and crushed Oreo. Nutrients per 2 Pieces, 356 Kcal, 12.9g Protein, 8.7g Fat, 57.9g Carb.

Your chocolate-coffee fix without the extra calories. A delicious blend of rich cocoa, bold coffee and creamy low-fat milk. 171 Kcal, 13.2g Protein, 4.4g Fat, 23.7g Carb.

Slow roasted turkey (80G), melted mozzarella, ripe tomato and handcrafted herb pesto on toasted bread. Served with 100g of Baked Potatoe Wedges. 474 Kcal, 30g Protein, 17.8g Fat, 49.9g Carb.

Golden grilled halloumi (50G), roasted tomato, herb tapenade, topped with mint leaves on toasted bread. Served with 100g of Baked Potatoe Wedges. 487 Kcal, 22.2g Protein, 25g Fat, 44.5g Carb.

Three eggs broken over a sweet hot honey and sriracha sauce base, layered with mozzarella with no oil. 323 Kcal, 27g Protein, 20g Fat, 8.2g Carb.

Classic deviled eggs stuffed with our house-made creamy secret filling, served with 75G of baked potatoes 336 Kcal, 23.3g Protein, 24.6g Fat, 4.4g Carb.

Fluffy Scrambled eggs, turkey slices (45G), lettuce, and bang bang sauce in a toasted 8” tortilla, served with baked potato cubes (75G). 404 Kcal, 26.3g Protein, 16.1g Fat, 36.8g Carb.

Fluffy Scrambled eggs, grilled halloumi (35G), lettuce, and garlic parsley mayo in a toasted 8” tortilla, served with baked potato cubes (75G). 500 Kcal, 26.5g Protein, 28.1g Fat, 32.3g Carb.

Three Soft eggs, feta (25G), zaatar, Lettuce and creamy spread wrapped in warm tortilla. Served with 75g of Baked Potatoes. 609 Kcal, 30.8g Protein, 34.1g Fat, 43.2g Carb.

Two mini tortilla boats filled with fluffy scrambled eggs, fajita vegetables, melted mozzarella cheese (20g) with a sweet hot drizzle. Soft when hot, lightly crispy as they cool. 330 Kcal, 18.1g Protein, 15.4g Fat, 27.4g Carb.

Two mini tortilla boats filled with Chicken Fajita mix, fajita vegetables, melted mozzarella cheese (20g) with a sweet hot drizzle. Soft when hot, lightly crispy as they cool. 325 Kcal, 28.9g Protein, 10.2g Fat, 27.3g Carb.

Fluffy healthy pancakes made with oat flour and protein, served with chocolate drizzle or honey, and topped with almond flakes 235 Kcal, 20g Protein, 7.4g Fat, 20.2g Carb.

Pick your beef portion, choose the flavor you’re craving, then pair it with your favorite carb. Your beef, your flavor, your way.

Customize your meal your way with premium shrimp, your choice of rice or creamy mashed potato, and one of our signature sauces.

Build the perfect chicken meal your way — choose your chicken portion, carb, sauce, and side for a meal made exactly how you like it.

Protein-packed baked salmon (110g) served over fresh romaine and iceberg lettuce with grilled sweet corn (40g), cherry tomatoes, crispy whole wheat bread croutons, and our signature Spicy Honey Yogurt sauce. 368 Kcal, 34.3g Protein, 12.2g Fat, 30.7g Carb.

Grilled halloumi (60G), crisp mixed leaves (80G), sweet dates, sliced almonds and honey mustard dressing served in separate container for freshness 457 Kcal, 16.8g Protein, 32.6g Fat, 28.6g Carb.

Grilled chicken breast (80G), romaine leaves, parmesan, sliced almonds, golden croutons and Home-made caesar dressing served in separate container for freshness 504 Kcal, 36g Protein, 31.8g Fat, 20.6g Carb.

An energizing Combo meal that includes a Smash Beef Burger with 75g of baked potatoes, Healthy Vanilla Pudding, and 330ml Coke Zero drink.

Grilled salmon fillet with chickpeas, steamed rice (150G) & fresh lemon. 496 Kcal, 34.3g Protein, 19.4g Fat, 50.7g Carb.

Tender shredded buffalo mix (120g) served over golden baked potato fingers (120g), topped with melted mozzarella (30g) and finished with a tangy pickle mustard sauce drizzle 519 Kcal, 43.8g Protein, 16.2g Fat, 51.1g Carb.

Slow-cooked beef tenderloin (120G), fragrant mandi rice (150G) & traditional aromatics 506 Kcal, 46.1g Protein, 17.7g Fat, 48.8g Carb.

Tender grilled beef tenderloin (120) glazed in our signature honey sauce, served over creamy seasoned mashed potatoes (200g). 524 Kcal, 43g Protein, 19g Fat, 47g Carb.

Grilled shrimp (120G) , aromatic rice (150G), fresh vegetables & zesty lime finish 479 Kcal, 44.2g Protein, 14.1g Fat, 40.3g Carb.

Herb-sautéed shrimp (150G), aromatic rice (150G) & rich tomato-spice essence 380 Kcal, 30.3g Protein, 6.6g Fat, 45.7g Carb.

Roasted chicken (90G), baked potato (120G), layered with mozzarella and burger sauce drizzle. 457 Kcal, 37.4g Protein, 14.9g Fat, 46.5g Carb.

Grilled chicken (100G), silky mashed potato (200G) & melted mozzarella (30g) or Mushroom Gravy dressing (100g) 345 Kcal, 33.9g Protein, 8.1g Fat, 34.3g Carb.

Baked chicken (120G), herbed rice (150G), & light lemon sauce 486 Kcal, 43.3g Protein, 15.9g Fat, 50g Carb.

Baked chicken (120G), steamed rice(150G) & tangy sweet-and-sour sauce 425 Kcal, 42.3g Protein, 5.9g Fat, 59.6g Carb.

Grilled chicken (120G) coated in creamy mustard sauce, soft rice (150G) & rich savory notes 413 Kcal, 43g Protein, 8g Fat, 49.8g Carb.

Grilled chicken (120G), spiced rice (150G), peppers & chipotle notes 390 Kcal, 33.3g Protein, 11.3g Fat, 37.6g Carb.

Grilled chicken (120g) infused with warm smoky spices, seasoned rice (150G) & savory finish 370 Kcal, 41g Protein, 5.7g Fat, 48.3g Carb.

Tender grilled chicken (100g) and pasta (150g) coated in our creamy house made pesto sauce, Garnished with fresh parsley for a fresh look. 563 Kcal, 40.7g Protein, 25.3g Fat, 44.6g Carb.

Tender grilled chicken (100g) and pasta (150g) tossed in our creamy pink sauce, finished with parmesan and fresh parsley. 527 Kcal, 43.8g Protein, 18.4g Fat, 527g Carb.

Silky parmesan cream sauce, penne pasta (150G), cracked black pepper, with 100g of Home spiced grilled Chicken 623 Kcal, 46.3g Protein, 24.1g Fat, 59.9g Carb.

Slow-simmered tomato sauce, fresh basil, penne pasta (150G), along side 100g of Home spiced grilled Chicken. 463 Kcal, 41.3g Protein, 12.1g Fat, 52.9g Carb.

Creamy truffle sauce, penne pasta (150G), parmesan finish, with 100g of Home spiced grilled Chicken. 572 Kcal, 45.2g Protein, 16g Fat, 58.4g Carb.

Slow roasted turkey (80G), melted mozzarella, ripe tomato and handcrafted herb pesto on toasted bread. Served with 100g of Baked Potatoe Wedges. 474 Kcal, 30g Protein, 17.8g Fat, 49.9g Carb.

Creamy herb tuna mix (100G), melted mozzarella, fresh tomato, pickled jalapeño & vibrant pesto on toasted whole wheat bread. Served with 100g of Baked Potatoe Wedges. 456 Kcal, 26.1g Protein, 17.3g Fat, 49.3g Carb.

Spicy herb tuna mix (100G), sliced jalapeño & melted mozzarella on toasted whole wheat bread. Served with baked potato (75g) 437 Kcal, 23.9g Protein, 15.2g Fat, 48.3g Carb.

Golden grilled halloumi (50G), roasted tomato, herb tapenade, topped with mint leaves on toasted bread. Served with 100g of Baked Potatoe Wedges. 487 Kcal, 22.2g Protein, 25g Fat, 44.5g Carb.

Roasted chicken (90G), herb pesto, argula, tomato & mozzarella melting over toasted bread. Served with 100g of Baked Potatoe Wedges. 514 Kcal, 43.6g Protein, 18.8g Fat, 45g Carb.

Grilled chicken (90G) coated in house-made spicy mayo, sundried tomatoes, and melted mozzarella on toasted bread. Served with 100g of Baked Potatoe Wedges. 566 Kcal, 40.3g Protein, 21g Fat, 54.6g Carb.

Seared beef strips (95G), caramelized peppers, melted cheese and whole wheat grilled wrap. Served with 100g of Baked Potatoe Wedges. 554 Kcal, 41.3g Protein, 24.1g Fat, 42.8g Carb.

Lean, Oven-baked buffalo mix (80G) skewers drizzled with our signature BBQ sauce. 402 Kcal, 28.2g Protein, 11.8g Fat, 44.6g Carb.

Sizzling grilled chicken (95G), sautéed peppers, creamy sauce and toasted whole wheat tortilla wrap. Served with 100g of Baked Potatoe Wedges. 506 Kcal, 39.8g Protein, 20.4g Fat, 42.8g Carb.

Crispy parmesan chicken (95G), creamy sauce, sun-dried tomato, wrapped in whole wheat tortilla. Served with 100g of Baked Potatoe Wedges. 439 Kcal, 38.7g Protein, 12.5g Fat, 38.8g Carb.

Double smashed beef patties, melted cheddar, pickles & signature burger sauce. Served with 100g of Baked Potatoe Wedges. 461 Kcal, 38.4g Protein, 20.5g Fat, 36.4g Carb.

Tender shredded buffalo mix (70G) with sweet BBQ sauce, melted cheese, and pickles in a toasted potato bun. Served with 100g of Baked Potatoe Wedges. 428 Kcal, 31g Protein, 15.8g Fat, 39.4g Carb.

Golden chicken fillet, melted cheese, fresh lettuce & sweet honey glaze. Served with 100g of Baked Potatoe Wedges. 501 Kcal, 35.4g Protein, 16.6g Fat, 51.9g Carb

Juicy chicken fillet , melted cheese, crisp lettuce & fiery hot house sauce. Served with 100g of Baked Potatoe Wedges. 427 Kcal, 35.1g Protein, 12.2g Fat, 42.1g Carb.

Juicy grilled chicken, crisp lettuce, tomato & signature burger sauce. Served with 100g of Baked Potatoe Wedges. 377 Kcal, 36.1g Protein, 12.7g Fat, 28.6g Carb.

Warm pumpkin oat cake w/ a creamy cheesecake center & cinnamon notes 334 Kcal, 10.5g Protein, 11.7g Fat, 45.7g Carb.

Light Lotus cheesecake with a smooth Biscoff topping, a balanced high-protein dessert made with whey protein. 250 Kcal, 11.3g Protein, 12.8g Fat, 22.7g Carb.

4 hand made chocolate swiss roll pieces made with cocoa, whey protein powder, and a yoghurt & cream cheese filling. 321 Kcal, 15.8g Protein, 6.7g Fat, 54.2g Carb.

Soft cocoa brownie (60g), made with whole wheat flour for added fiber and longer satiety. 298 Kcal, 5.9g Protein, 16.3g Fat, 28.9g Carb.

Light vanilla protein pudding (180G) with a smooth, creamy texture, crafted from low-fat milk with whey protein for a clean, high-protein treat. 152 Kcal, 18.3g Protein, 2.4g Fat, 16.5g Carb.

Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl and finished with our creamy light cream cheese frosting. Nutrients per 2 Pieces, 301 Kcal, 12.4g Protein, 6.4g Fat, 49.4g Carb

Soft mini cinnamon rolls made with sweet potato, filled with a warm cinnamon swirl, topped with crunchy pecans and finished with our creamy light cream cheese frosting. Served with honey on the side. Nutrients per 2 pieces. 358 Kcal, 13.2g Protein, 12.3g Fat, 50.4g Carb.

Soft mini sweet potato cinnamon rolls with a warm cinnamon flavor, topped with our creamy light cream cheese frosting and crushed Oreo. Nutrients per 2 Pieces, 356 Kcal, 12.9g Protein, 8.7g Fat, 57.9g Carb.

Freshly baked banana bread packed with real bananas, vanilla whey protein, fiber-rich oats, and crunchy roasted cashews & almonds. 298 Kcal, 15.4g Protein, 7.1g Fat, 44.9g Carb.

Freshly baked banana bread packed with real bananas, vanilla whey protein, fiber-rich oats, and rich dark chocolate chips in every bite. 313 Kcal, 15g Protein, 7.4g Fat, 48g Carb.

Red halwa crafted from beetroot, sweet yet nourishing and naturally fiber-filled 153 Kcal, 3.3g Protein, 4.7g Fat, 22.9g Carb.

Cold-blended apple, beetroot, carrot a& ginger with a fresh finish, served in 350ml cans. 81.74 Kcal, 0.67g Protein, 0.268g Fat, 17.889g Carb.

Bright, refreshing and naturally sweet squeezed fresh oranges. 158 Kcal, 2.5g Protein, 0.7g Fat, 36.5g Carb.

Freshly juiced apples with a naturally sweet and refreshing taste, served in 335ml cans. Kcal, g Protein, g Fat, g Carb.

Freshly juiced carrots with a naturally sweet, fresh and refreshing taste, served in 335ml cans. Kcal, g Protein, g Fat, g Carb.

Fresh mango blend, chilled protein mix and refreshing finish, served in 350ml cans. 204 Kcal, 19.7g Protein, 3g Fat, 25.2g Carb.

Pineapple and coconut blend, ice-cold protein with tropical finish, served in 350ml cans. 238 Kcal, 10.6g Protein, 6.9g Fat, 34.8g Carb.

Sweet strawberry smoothie blended with yoghurt into a smooth, creamy high protein drink, served in 350ml cans. 227 Kcal, 21.7g Protein, 5.2g Fat, 22.9g Carb.

Smooth avocado shake with yoghurt, velvety texture, and a protein boost, served in 350ml cans. 298 Kcal, 23.1g Protein, 14.8g Fat, 21.5g Carb.

Refreshing carrot smoothie with a creamy texture and a satisfying protein boost, blended with whey protein, served in 350ml cans. 214 Kcal, 16.3g Protein, 6.3g Fat, 25.2g Carb.

Soft oven baked potatoes (150G) 140 Kcal, 3.7g Protein, 0.2g Fat, 28.4g Carb.

Soft oven baked sweet potatoes (150G) 163 Kcal, 3g Protein, 0.2g Fat, 32.3g Carb.

Soft oven baked potatoes Wedges (200G) 190 Kcal, 5.3g Protein, 0.3g Fat, 42.8g Carb.

In house coleslaw light side (150G) 98 Kcal, 2g Protein, 4.2g Fat, 14.8g Carb.

150g of White cooked rice 195 Kcal, 3.6g Protein, 0.3g Fat, 42.9g Carb.

Fragrant rice (150G) with Mandi spices 195 Kcal, 3.6g Protein, 0.3g Fat, 42.9g Carb.