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Sweet Greens

Healthy · Breakfast · Soup
4.715 ratings

Signature Salads 🥗

6 items

Beet Pesto Chicken Salad

A vibrant salad with tender chicken, roasted beetroot, baby spinach, broccoli, fresh basil, creamy avocado, garlic, crunchy walnuts, and a tangy lemon pesto dressing. Kcal: 326 | Fat: 18 g | Carbs: 12 g | Protein: 29 g

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Beet Pesto Chicken Salad

Pommy Salmon Salad

A refreshing salad combining fluffy couscous, tender salmon fillet, baby spinach, steamed broccoli, juicy pomegranate seeds, fresh lemon, and a sprinkle of seeds for added crunch. Kcal: 420 | Fat: 10 g | Carbs: 30 g | Protein: 30 g

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Pommy Salmon Salad

Turkey Cobb Salad

A hearty and satisfying salad with tender chicken, crispy turkey bacon, hard-boiled egg, fresh lettuce, juicy tomatoes, creamy avocado, tangy feta cheese, and onion, served with our homemade ranch dressing. Kcal: 525 | Fat: 39 g | Carbs: 10 g | Protein: 31 g

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Turkey Cobb Salad

Summer Tuna Salad

A light and refreshing salad with flaky tuna, protein-rich quinoa, baby spinach, creamy avocado, juicy cherry tomatoes, crumbled feta cheese, fresh lemon, and a sprinkle of seeds for added crunch. Kcal: 490 | Fat: 30 g | Carbs: 25 g | Protein: 30 g

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Summer Tuna Salad

Vegan Taco Ensalade

A vibrant plant-based taco salad with baby spinach, baked tofu, creamy avocado, chickpeas, kidney beans, pickled onion, vegan cheddar, crispy tortilla chips, hummus, and zesty salsa for a satisfying mix of fresh flavors and crunchy textures. Kcal: 361 | Fat: 13 g | Carbs: 34 g | Protein: 27 g

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Vegan Taco Ensalade

Steak Nicoise Salad

A hearty and satisfying salad with tender grilled steak, hard-boiled egg, roasted sweet potato, crisp green beans, fresh lettuce, juicy cherry tomatoes, and olives for a classic Mediterranean-inspired combination. Kcal: 573 | Fat: 29 g | Carbs: 39 g | Protein: 39 g

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Steak Nicoise Salad

Protein Bowls 🥘

6 items

Chicken Teriyaki Bowl

Tender chicken tossed in our homemade teriyaki sauce with colorful bell peppers and broccoli, finished with sesame seeds for a flavorful and satisfying meal. Kcal: 333 | Fat: 8 g | Carbs: 23 g | Protein: 38 g

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Chicken Teriyaki Bowl

Beef Biryani Bowl

Tender beef cooked with aromatic brown basmati rice, ginger, garlic, onion, yogurt, raisins, cashews, cumin, turmeric, and fresh coriander for a wholesome, fragrant, and satisfying biryani. Kcal: 405 | Fat: 13 g | Carbs: 46 g | Protein: 26 g

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Beef Biryani Bowl

Shrimp Paella Bowl

Juicy shrimp cooked with seasoned rice, tomato, red pepper, paprika, bay leaf, and parsley, finished with a touch of fresh lemon for a vibrant and flavorful paella. Kcal: 206 | Fat: 4 g | Carbs: 18 g | Protein: 21 g

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Shrimp Paella Bowl

Vegan Potato Buddha Bowl

A wholesome plant-based bowl with chickpeas, sweet potato, broccoli, kale, and onion, served with creamy tahini and a refreshing touch of lemon. Kcal: 474 | Fat: 21 g | Carbs: 52 g | Protein: 14 g

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Vegan Potato Buddha Bowl

Loaded Beef Burrito Bowl

A hearty Mexican-inspired bowl loaded with seasoned minced beef, sweet corn, black beans, fresh pico de gallo, creamy guacamole, cheddar cheese, and crunchy corn tortilla chips. Kcal: 520 | Fat: 27 g | Carbs: 43 g | Protein: 29 g

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Loaded Beef Burrito Bowl

Beef Pesto Pilaf Bowl

Tender beef served with aromatic pesto, mint, pistachios, feta cheese, onion, bell peppers, and green peas, served over your choice of brown rice or quinoa for a wholesome and satisfying protein-packed bowl. Kcal: 495 | Fat: 21 g | Carbs: 43 g | Protein: 34 g

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Beef Pesto Pilaf Bowl

Healthy Wraps 🌯

8 items

Beef Kofta Wrap

A savory whole wheat spinach wrap filled with seasoned beef kofta, onion, garlic, fresh coriander, tomatoes, cabbage, and a creamy yogurt sauce, served with a fresh side salad. Kcal: 326 | Fat: 18 g | Carbs: 15 g | Protein: 26 g

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Beef Kofta Wrap

Shrimp Fajita Wrap

A zesty whole wheat tomato wrap filled with succulent shrimp, creamy avocado, red bell pepper, garlic, coriander, red chili, and a refreshing squeeze of lime, served with a fresh side salad. Kcal: 350 | Fat: 22 g | Carbs: 15 g | Protein: 23 g

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Shrimp Fajita Wrap

Chipotle Chicken Wrap

A wholesome whole wheat wrap filled with chipotle-seasoned chicken, sautéed onion, garlic, tomatoes, kidney beans, creamy avocado, fresh lettuce, and a squeeze of lime, served with a fresh side salad. Kcal: 424 | Fat: 24 g | Carbs: 23 g | Protein: 29 g

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Chipotle Chicken Wrap

All Day Breakfast Wrap

A hearty whole wheat wrap filled with seasoned minced beef, fluffy eggs, sautéed onion, colorful bell peppers, melted cheese, and fresh coriander, served with a fresh side salad. Kcal: 478 | Fat: 30 g | Carbs: 18 g | Protein: 34 g

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All Day Breakfast Wrap

Vegan Mojo Wrap

A fresh and vibrant whole wheat spinach wrap filled with quinoa, black beans, and baby spinach cooked in a rich tomato sauce, creamy avocado, fresh coriander, and a refreshing squeeze of lemon, served with a fresh side salad. Kcal: 338 | Fat: 18 g | Carbs: 20 g | Protein: 24 g

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Vegan Mojo Wrap

Chicken Mexicana Quesadillas

Golden, crispy tortillas filled with seasoned chicken, melted cheese, sautéed bell peppers, and onions for a cheesy and satisfying Mexican-inspired favorite. Kcal: 465 | Fat: 22 g | Carbs: 35 g | Protein: 32 g

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Chicken Mexicana Quesadillas

Beef Mexicana Quesadillas

Golden, crispy tortillas filled with seasoned ground beef, melted cheese, sautéed bell peppers, and onions for a rich and satisfying Mexican-inspired favorite. Kcal: 495 | Fat: 26 g | Carbs: 34 g | Protein: 31 g

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Beef Mexicana Quesadillas

Cubano Wrap

A bold and flavorful whole wheat tomato wrap filled with beef pastrami, tender beef stroganoff, tangy relish, crumbled feta cheese, and a touch of smoky paprika, served with a fresh side salad. Kcal: 410 | Fat: 22 g | Carbs: 15 g | Protein: 38 g

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Cubano Wrap

Burgers 🍔

6 items

Corny Tuna Burger

A wholesome tuna burger made with flaky tuna, sweet corn, onions, eggs, breadcrumbs, and melted cheddar cheese, layered with crisp lettuce and fresh tomato, served with crispy sweet potato fries. Kcal: 367 | Fat: 15 g | Carbs: 30 g | Protein: 28 g

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Corny Tuna Burger

Spicy Avo Chicken Burger

A juicy grilled chicken burger layered with creamy avocado, cheddar cheese, crisp lettuce, fresh tomato, red peppers, garlic, fresh coriander, and a hint of lime, served with crispy sweet potato fries. Kcal: 422 | Fat: 18 g | Carbs: 33 g | Protein: 32 g

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Spicy Avo Chicken Burger

Beefeta Burger

A juicy beef burger infused with herbed feta cheese, garlic, parsley, and a touch of lemon, layered with crisp lettuce and fresh tomato, served with crispy sweet potato fries. Kcal: 425 | Fat: 21 g | Carbs: 33 g | Protein: 26 g

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Beefeta Burger

Juicy Lucy Burger

A juicy beef burger topped with turkey bacon, smoked cheddar cheese, egg, and pickled onions, layered with crisp lettuce and fresh tomato, and finished with creamy mustard aioli sauce. Served with crispy sweet potato fries. Kcal: 448 | Fat: 20 g | Carbs: 30 g | Protein: 37 g

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Juicy Lucy Burger

The 'IT' Burger

A premium beef burger topped with turkey bacon, fresh lettuce, juicy tomatoes, creamy avocado, and our signature sauce, served with crispy sweet potato fries. Kcal: 454 | Fat: 22 g | Carbs: 30 g | Protein: 34 g

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The 'IT' Burger

Vegan BBQ Veganese Burger

A delicious plant-based burger with a flavorful vegan patty, melted vegan cheddar, peppery arugula, pickled cucumbers, sesame oil, and a drizzle of spicy sriracha and BBQ sauce, served with crispy sweet potato fries. Kcal: 388 | Fat: 16 g | Carbs: 36 g | Protein: 25 g

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Vegan BBQ Veganese Burger

Wholesome Pastas 🍝

6 items

Pesto Aioli Chicken Pasta

Farfalle pasta tossed with tender chicken, garlic, sun-dried tomatoes, crushed red pepper, and a creamy pesto aioli sauce. Kcal: 440 | Fat: 20 g | Carbs: 35 g | Protein: 30 g

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Pesto Aioli Chicken Pasta

Spaghetti Vienna

Spaghetti with beef sausage, seasoned ground beef, onion, tomatoes, fresh basil, and grated Parmesan. Kcal: 433 | Fat: 17 g | Carbs: 36 g | Protein: 34 g

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Spaghetti Vienna

Scampi Linguine

Linguine pasta with succulent shrimp, shallots, garlic, butter, lemon juice, and fresh parsley for a light, zesty, and flavorful pasta dish. Kcal: 375 | Fat: 15 g | Carbs: 34 g | Protein: 26 g

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Scampi Linguine

Salmon Alfredo

Creamy linguine pasta with tender salmon, butter, shallots, white sauce, Parmesan cheese, and parsley. Kcal: 481 | Fat: 25 g | Carbs: 37 g | Protein: 27 g

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Salmon Alfredo

Cajun Fiesta Pasta

Linguine pasta with Cajun-spiced chicken, bell peppers, mushrooms, butter, basil, and Parmesan cheese. Kcal: 492 | Fat: 24 g | Carbs: 34 g | Protein: 35 g

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Cajun Fiesta Pasta

Vegan Leafy Primavera Pasta

A wholesome plant-based pasta tossed with green beans, zucchini, bell peppers, green peas, and leeks, finished with vegan butter and vegan Parmesan for a light yet satisfying meal. Kcal: 391 | Fat: 15 g | Carbs: 44 g | Protein: 20 g

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Vegan Leafy Primavera Pasta

Authentic Pizzas 🍕

7 items

Smokey BBQ Chicken Pizza

Tender chicken, onion, bell peppers, mozzarella, passata sauce, and smoky BBQ sauce on our homemade herb-infused pizza dough. Kcal: 448 | Fat: 17 g | Carbs: 42 g | Protein: 31 g

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Smokey BBQ Chicken Pizza

Meat Lover's Pizza

Loaded with turkey ham, tender chicken, beef pepperoni, mozzarella, and passata sauce on our homemade herb-infused pizza dough. Kcal: 532 | Fat: 24 g | Carbs: 43 g | Protein: 36 g

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Meat Lover's Pizza

Creamy Pepperoni Pizza

Beef pepperoni, spinach, mushrooms, mozzarella, Parmesan, and a rich creamy sauce on our homemade herb-infused pizza dough. Kcal: 545 | Fat: 29 g | Carbs: 45 g | Protein: 26 g

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Creamy Pepperoni Pizza

Porcini Fungi Pizza

Mushrooms, beef prosciutto, black olives, tomatoes, mozzarella, and passata sauce on our homemade herb-infused pizza dough. Kcal: 481 | Fat: 25 g | Carbs: 40 g | Protein: 24 g

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Porcini Fungi Pizza

Quattro Formaggi Pizza

A rich blend of mozzarella, cheddar, Parmesan, and feta cheese with passata sauce on our homemade herb-infused pizza dough. Kcal: 519 | Fat: 31 g | Carbs: 42 g | Protein: 18 g

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Quattro Formaggi Pizza

Vegan Caprese Pizza

Bell peppers, onions, mushrooms, basil, oregano, vegan mozzarella, and passata sauce on our homemade herb-infused pizza dough. Kcal: 402 | Fat: 18 g | Carbs: 38 g | Protein: 22 g

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Vegan Caprese Pizza

Philly Steak Pizza

Tender Philly steak topped with creamy white sauce, mozzarella, caramelized onions, sautéed mushrooms, mixed bell peppers, and jalapeños on our homemade herb-infused pizza dough. Kcal: 548 | Fat: 28 g | Carbs: 43 g | Protein: 32 g

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Philly Steak Pizza

Fresh Juices 🍹

6 items

Beet Boost

A vibrant blend of beetroot, carrot, orange, spinach, blueberries, and fresh ginger for a naturally refreshing and nutrient-rich juice. Kcal: 138 | Fat: 1 g | Carbs: 31 g | Protein: 4 g

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Beet Boost

Morning Mist

A refreshing juice made with lemon, kale, celery, apple, and ginger for a clean and energizing start to your day. Kcal: 102 | Fat: 1 g | Carbs: 26 g | Protein: 4 g

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Morning Mist

Berry Fusion

A delicious blend of raspberries, blueberries, blackberries, and apple, bursting with naturally sweet berry flavor. Kcal: 180 | Fat: 4 g | Carbs: 35 g | Protein: 6 g

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Berry Fusion

Melon Mint

A cooling combination of watermelon, fresh mint, honey, and lemon for a light and refreshing drink. Kcal: 113 | Fat: 1 g | Carbs: 22 g | Protein: 4 g

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Melon Mint

Cucumber Cooler

A crisp and refreshing blend of cucumber, lemon, basil, and sparkling soda for a light, thirst-quenching drink. Kcal: 107 | Fat: 0 g | Carbs: 27 g | Protein: 0 g

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Cucumber Cooler

Tropical Paradise

A tropical blend of orange, carrot, strawberry, pineapple, and apple for a naturally sweet and refreshing juice. Kcal: 158 | Fat: 3 g | Carbs: 29 g | Protein: 5 g

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Tropical Paradise

Nutritious Smoothies 🥤

6 items

P & B

A rich and creamy smoothie blended with peanut butter, banana, dates, and milk for long-lasting energy and natural sweetness. Kcal: 337 | Fat: 17 g | Carbs: 28 g | Protein: 18 g

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P & B

Green Detox

A refreshing blend of spinach, avocado, mango, banana, and milk for a naturally smooth and nourishing drink. Kcal: 134 | Fat: 6 g | Carbs: 14 g | Protein: 6 g

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Green Detox

Heavenly Blueberry

A smooth and creamy blend of blueberries, banana, milk, yogurt, flaxseed, and honey, packed with naturally sweet flavor. Kcal: 250 | Fat: 2 g | Carbs: 50 g | Protein: 9 g

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Heavenly Blueberry

Sweet Mango

A creamy tropical smoothie made with ripe mango, yogurt, and honey for a naturally sweet and refreshing treat. Kcal: 482 | Fat: 4 g | Carbs: 102 g | Protein: 13 g

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Sweet Mango

Mocha Madness

A smooth coffee smoothie blended with milk, vanilla, honey, and freshly brewed coffee for the perfect pick-me-up. Kcal: 260 | Fat: 4 g | Carbs: 48 g | Protein: 6 g

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Mocha Madness

Coco Berry

A rich smoothie made with strawberries, avocado, cocoa, milk, and honey for a creamy chocolate-berry indulgence. Kcal: 260 | Fat: 19 g | Carbs: 25 g | Protein: 3 g

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Coco Berry

All Day Breakfast 🍳

7 items

Avo Toast with Eggs

Two slices of toasted multigrain bread topped with creamy mashed avocado and two sunny-side-up eggs, served with sautéed mushrooms and cherry tomatoes, finished with spring onions and sesame seeds. Kcal: 393 | Fat: 21 g | Carbs: 30 g | Protein: 24 g

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Avo Toast with Eggs

Full English

A hearty breakfast with beef sausages, eggs, avocado, sautéed mushrooms, cherry tomatoes, and toasted multigrain bread. Kcal: 618 | Fat: 37 g | Carbs: 37 g | Protein: 37 g

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Full English

Banana Pancakes

Three wholesome banana oat pancakes made with oats, banana, egg, milk, and peanut butter. Topped with fresh banana, green apple, and crushed walnuts, with maple syrup served on the side for a satisfying, protein-rich breakfast. Kcal: 342 | Fat: 10 g | Carbs: 39 g | Protein: 24 g

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Banana Pancakes

Vegan Scrambled Tofu

Scrambled tofu seasoned with turmeric and parsley, served with creamy avocado, toasted brown multigrain bread, and a side of sautéed mushrooms and cherry tomatoes. Kcal: 250 | Fat: 12 g | Carbs: 25 g | Protein: 18 g

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Vegan Scrambled Tofu

Acai Bowl

A refreshing acai bowl with banana, berries, shredded coconut, crunchy granola, milk, and honey. Kcal: 315 | Fat: 23 g | Carbs: 13 g | Protein: 6 g

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Acai Bowl

Berry and Chocolate Chip Oatmeal Bowl

Creamy chocolate oatmeal made with oats, milk, and cacao, cooked until rich and thick, then topped with mixed berries and chocolate chips. Kcal: 348 | Fat: 9 g | Carbs: 45 g | Protein: 23 g

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Berry and Chocolate Chip Oatmeal Bowl

Avocado Stacked Bagel

A toasted bagel layered with creamy avocado, cream cheese, crispy turkey bacon, and egg. Kcal: 315 | Fat: 15 g | Carbs: 31 g | Protein: 14 g

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Avocado Stacked Bagel

Vegan Comfort Food Classics by Nada 🌱

8 items

No Chicken Noodle Soup (GF)

A comforting vegan and gluten-free soup with chickpeas, rice noodles, carrots, celery, and onions, simmered in a fragrant herb-infused broth and finished with fresh parsley. Kcal: 220 | Fat: 6 g | Carbs: 35 g | Protein: 7 g

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No Chicken Noodle Soup (GF)

White Bean & Kale Cesar Salad

A fresh vegan Caesar salad with kale, romaine lettuce, white beans, cucumber, apple, and red onion, tossed in a creamy plant-based Caesar dressing and topped with crunchy croutons and vegan Parmesan. Kcal: 350 | Fat: 17 g | Carbs: 37 g | Protein: 13 g

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White Bean & Kale Cesar Salad

Caramelized Onion Hummus

Creamy hummus blended with caramelized onions and tahini, finished with chickpeas, olive oil, and balsamic glaze, served with crispy garlic pita chips. Kcal: 330 | Fat: 14 g | Carbs: 42 g | Protein: 9 g

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Caramelized Onion Hummus

West African Peanut Stew (GF)

A hearty and savory stew packed with black beans, butternut squash, and spinach in a rich, creamy peanut sauce, served with fluffy quinoa and finished with roasted peanuts and fresh coriander. Kcal: 395 | Fat: 13 g | Carbs: 55 g | Protein: 15 g

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West African Peanut Stew (GF)

Tempeh Tawouk Wrap with Za'atar Fries

Smoky marinated tempeh wrapped with crisp lettuce, fresh tomatoes, pickled onions, dill pickles, and creamy tahini sauce. Served with fragrant Za’atar-seasoned fries. Kcal: 440 | Fat: 18 g | Carbs: 42 g | Protein: 28 g

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Tempeh Tawouk Wrap with Za'atar Fries

Sticky Orange Tofu Bowl (GF)

Crispy tofu coated in a sweet and tangy sticky orange sauce, served with charred broccoli, snow peas, and jasmine rice, finished with spring onions and black sesame seeds. Kcal: 420 | Fat: 14 g | Carbs: 57 g | Protein: 19 g

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Sticky Orange Tofu Bowl (GF)

Salted Chocolate Fudge Brownie

Rich chocolate brownies studded with walnuts and chocolate chips and sprinkled with a touch of sea salt.

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Salted Chocolate Fudge Brownie

Cinnamon Apple Crumble Parfait (GF)

Layers of warm cinnamon-spiced green apple compote, creamy vegan vanilla custard, and crunchy oat, walnut, and almond crumble, finished with fresh blueberries. A deliciously comforting vegan and gluten-free treat. Kcal: 260 | Fat: 10 g | Carbs: 28 g | Protein: 15 g

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Cinnamon Apple Crumble Parfait (GF)

Vegan Innovation Menu 🌱

7 items

Vegan Pink Hummus Wrap

A vibrant spinach tortilla filled with creamy beetroot hummus, roasted cauliflower, chickpeas, kale, sun-dried tomatoes, and avocado for a wholesome and satisfying vegan wrap. Kcal: 318 | Fat: 18 g | Carbs: 15 g | Protein: 24 g

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Vegan Pink Hummus Wrap

Vegan Tofu Poke Bowl

Tamari-glazed tofu served with rice, creamy avocado, sweet onion, cucumber, radish, and red cabbage for a fresh, colorful, and satisfying plant-based bowl. Kcal: 324 | Fat: 12 g | Carbs: 36 g | Protein: 18 g

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Vegan Tofu Poke Bowl

Vegan Satay Tofu Burger

Flavorful tofu layered with avocado, pickled onion, cucumber, rocket leaves, creamy peanut satay sauce, and sriracha in a soft potato bun. Kcal: 356 | Fat: 16 g | Carbs: 33 g | Protein: 20 g

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Vegan Satay Tofu Burger

Vegan Tempeh Tikka Pizza

Tikka-spiced tempeh, bell peppers, tomatoes, mushrooms, vegan mozzarella, and passata sauce on our homemade herb-infused pizza dough. Kcal: 502 | Fat: 22 g | Carbs: 52 g | Protein: 24 g

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Vegan Tempeh Tikka Pizza

Vegan Tempeh Kale Rice Bowl

Grilled tempeh served with kale, turmeric brown rice, broccoli, and edamame for a hearty, protein-packed vegan bowl. Kcal: 407 | Fat: 19 g | Carbs: 39 g | Protein: 20 g

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Vegan Tempeh Kale Rice Bowl

Vegan Pulled Tofu Quesadilla

A toasted quesadilla filled with smoky chipotle pulled tofu, kidney beans, fresh tomato, cucumber, coriander, and melted vegan mozzarella for a flavorful and satisfying plant-based meal. Kcal: 395 | Fat: 13 g | Carbs: 59 g | Protein: 15 g

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Vegan Pulled Tofu Quesadilla

Vegan Lentil Shepherd’s Pie

A comforting plant-based classic with creamy mashed potato layered over green lentils, carrots, green peas, beans, and tomato. Kcal: 398 | Fat: 14 g | Carbs: 50 g | Protein: 18 g

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Vegan Lentil Shepherd’s Pie

Keto Innovation Menu🥑

7 items

Keto Chicken Fried Cauli-Rice

Keto-friendly cauliflower rice stir-fried with tender chicken, egg, green onions, sriracha, and finished with toasted sesame seeds. Kcal: 331 | Fat: 15 g | Carbs: 9 g | Protein: 40 g

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Keto Chicken Fried Cauli-Rice

Keto Bolognese Zucchini Pasta

Fresh spiralized zucchini topped with a rich minced sirloin beef Bolognese, slow-cooked with onion, tomatoes, basil, and finished with grated Parmesan cheese. Kcal: 338 | Fat: 18 g | Carbs: 10 g | Protein: 33 g

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Keto Bolognese Zucchini Pasta

Keto Mushroom Pepperoni Gluten Free Cauliflower Crust Pizza

Indulge in the Mushroom Pepperoni Pizza, a ketogenic treat with a cauliflower crust, topped with mushrooms, beef pepperoni, passata, cheddar and mozzarella. Kcal: 417 | Fat: 25 g | Carbs: 19 g | Protein: 29 g

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Keto Mushroom Pepperoni Gluten Free Cauliflower Crust Pizza

Keto Ranchy Cheeseburger Bowl

A deconstructed cheeseburger bowl featuring seasoned minced beef, cheddar cheese, avocado, crispy turkey bacon, fresh lettuce, cherry tomatoes, jalapenos, dill pickles and creamy ranch mayo. Kcal: 468 | Fat: 28 g | Carbs: 17 g | Protein: 37 g

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Keto Ranchy Cheeseburger Bowl

Keto Peri Peri Chicken Bowl

Grilled peri peri chicken served with spinach, cauliflower, broccoli, and bold creamy peri peri sauce for a flavorful low-carb meal. Kcal: 412 | Fat: 24 g | Carbs: 18 g | Protein: 31 g

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Keto Peri Peri Chicken Bowl

Keto Sesame Beef Satay

Tender beef served over seasoned cauliflower rice with broccoli, snow peas, creamy satay sauce, and finished with black sesame seeds. Kcal: 404 | Fat: 20 g | Carbs: 17 g | Protein: 39 g

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Keto Sesame Beef Satay

Keto Spicy Beef Skillet

Tender beef sautéed with cauliflower florets, kale, mushrooms, leeks, and edamame, tossed in a rich and creamy spicy tomato sauce with garlic and a touch of smoked paprika. Kcal: 394 | Fat: 26 g | Carbs: 15 g | Protein: 25 g

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Keto Spicy Beef Skillet

Soups 🍲

8 items

Beef Bone Broth

Slow-simmered beef bones create a rich, savory broth with a deep, comforting flavor. A nourishing and satisfying choice, perfect for sipping on its own. Kcal: 85 | Fat: 4 g | Carbs: 1 g | Protein: 11 g

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Beef Bone Broth

Chicken Bone Broth

Slow-simmered chicken bones create a light yet flavorful broth with a rich, comforting taste. A nourishing and satisfying choice, perfect for sipping on its own. Kcal: 70 | Fat: 3 g | Carbs: 1 g | Protein: 10 g

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Chicken Bone Broth

Feel Better Chicken Soup

A wholesome and comforting soup made with tender chicken, fresh vegetables, and a flavorful broth, gently simmered for a nourishing and satisfying bowl. Kcal: 180 | Fat: 5 g | Carbs: 14 g | Protein: 20 g

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Feel Better Chicken Soup

Immunity Broccoli Soup

A creamy and nourishing blend of broccoli, spinach, potato, leek, green peas, and cream, gently simmered into a smooth and wholesome soup packed with green goodness. Kcal: 205 | Fat: 13 g | Carbs: 17 g | Protein: 5 g

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Immunity Broccoli Soup

Sweet Butternut Squash Soup

A naturally sweet and comforting blend of butternut squash, carrot, sweet potato, onion, and garlic, gently simmered for a smooth, wholesome, and satisfying soup. Kcal: 152 | Fat: 4 g | Carbs: 24 g | Protein: 5 g

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Sweet Butternut Squash Soup

Hearty White Bean Soup

A comforting blend of tender white beans, celery, carrot, onion, zucchini, and tomato, gently simmered in a flavorful broth for a wholesome and satisfying soup. Kcal: 164 | Fat: 3 g | Carbs: 29 g | Protein: 8 g

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Hearty White Bean Soup

Chunky Chili Soup

A hearty chili soup with minced beef, red kidney beans, tomato, onion, and garlic, slow-simmered for a rich, robust, and satisfying flavor. Kcal: 266 | Fat: 6 g | Carbs: 26 g | Protein: 27 g

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Chunky Chili Soup

Beetroot Bliss Soup

A vibrant and nourishing blend of beetroot, tomato, onion, ginger, garlic, and bay leaf, gently simmered to create a wholesome soup with a naturally earthy and refreshing flavor. Kcal: 126 | Fat: 2 g | Carbs: 23 g | Protein: 4 g

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Beetroot Bliss Soup

Healthy Desserts 🍪

6 items

Keto Cheesecake

A rich and creamy keto cheesecake made with almond flour, cream cheese, grass-fed butter, and fresh lemon for a perfectly satisfying low-carb dessert. Kcal: 331 | Fat: 31 g | Carbs: 6 g | Protein: 7 g

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Keto Cheesecake

Keto Twix Bar

A low-carb take on a classic favorite, made with almond flour, creamy peanut butter, rich dark chocolate, and a touch of vanilla. A decadent, keto-friendly treat to satisfy your sweet cravings. Kcal: 172 | Fat: 16.7 g | Carbs: 1.2 g | Protein: 4.2 g

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Keto Twix Bar

Keto Fudge Brownie

A rich and indulgent keto brownie made with almond flour, cocoa, and sugar-free sweetener. Deliciously fudgy and chocolatey, with all the indulgence and fewer carbs. Kcal: 159 | Fat: 15 g | Carbs: 3 g | Protein: 3 g

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Keto Fudge Brownie

Keto Almond Cookie

A soft and chewy keto cookie made with almond flour, butter, dark chocolate chips, and a hint of vanilla. Low in carbs and lightly sweetened for a delicious keto-friendly treat. Kcal: 130 | Fat: 11 g | Carbs: 2 g | Protein: 4 g

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Keto Almond Cookie

Tri-Seed Protein Bar

A wholesome, protein-packed bar made with oats, raisins, peanut butter, sesame seeds, pumpkin seeds, shredded coconut, cinnamon, and protein for a satisfying snack with a naturally nutty flavor. Kcal: 250 | Fat: 20 g | Carbs: 19 g | Protein: 14 g

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Tri-Seed Protein Bar

Protein Ball

A nutrient-packed protein ball made with almond flour, peanut butter, turmeric, coconut oil, flax seeds, chia seeds, vanilla extract, and protein. A satisfying, energy-boosting snack with a rich and nutty flavor. Kcal: 180 | Fat: 20 g | Carbs: 7 g | Protein: 12 g

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Protein Ball

Kids Menu 🍟

6 items

Mini Beefy

A kid-sized beef burger with a juicy beef patty, melted cheddar cheese, fresh lettuce, tomato, and onion in a soft potato bun, served with crispy sweet potato fries. Kcal: 345 | Fat: 14 g | Carbs: 35 g | Protein: 20 g

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Mini Beefy

Hidgie Pizza

A wholesome kids' pizza topped with fresh spinach, mushrooms, light mozzarella, and tomato passata on our homemade herb-infused pizza dough. Kcal: 298 | Fat: 9 g | Carbs: 37 g | Protein: 16 g

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Hidgie Pizza

Cheesy Mac

Creamy macaroni with cauliflower, zucchini, onion, turkey bacon, and melted cheese for a comforting and delicious kids' meal. Kcal: 315 | Fat: 13 g | Carbs: 34 g | Protein: 17 g

⃎ 34
Cheesy Mac

Nuggetz and Fries

Crispy breaded chicken nuggets served with golden potato fries for a fun and satisfying kids' meal. Kcal: 330 | Fat: 13 g | Carbs: 36 g | Protein: 20 g

⃎ 36
Nuggetz and Fries

Pesto Grilled Cheese Sandwich

Golden grilled multigrain bread filled with melted mozzarella, fresh tomato, and basil pesto, served with crispy sweet potato fries. Kcal: 350 | Fat: 15 g | Carbs: 38 g | Protein: 16 g

⃎ 36
Pesto Grilled Cheese Sandwich

BBQ Chicken Wings (4 Pieces)

Tender chicken wings coated in smoky BBQ sauce and cooked until perfectly glazed for a tasty, protein-rich kids' meal. Kcal: 245 | Fat: 13 g | Carbs: 10 g | Protein: 22 g

⃎ 34
BBQ Chicken Wings (4 Pieces)

Specialty Coffee ☕

9 items

Americano (Hot or Iced)

Freshly brewed espresso diluted with hot water for a smooth, bold coffee. Served hot or over ice. Kcal: 5 | Fat: 0 g | Carbs: 1 g | Protein: 0 g

⃎ 14
Americano (Hot or Iced)

Latte (Hot or Iced)

Espresso with steamed milk, finished with a light layer of foam. Served hot or iced. Kcal: 105 | Fat: 3 g | Carbs: 12 g | Protein: 7 g

⃎ 16
Latte (Hot or Iced)

Cappuccino (Hot or Iced)

Espresso with steamed milk and a thick layer of velvety foam. Served hot or iced. Kcal: 85 | Fat: 3 g | Carbs: 9 g | Protein: 6 g

⃎ 17
Cappuccino (Hot or Iced)

Spanish Latte (Hot or Iced)

Espresso blended with sweetened milk for a rich, smooth, and creamy coffee. Served hot or iced. Kcal: 145 | Fat: 4 g | Carbs: 20 g | Protein: 7 g

⃎ 21
Spanish Latte (Hot or Iced)

Matcha Latte (Hot or Iced)

Premium Japanese matcha whisked with steamed milk for a smooth, earthy, and vibrant drink. Served hot or iced. Kcal: 110 | Fat: 3 g | Carbs: 13 g | Protein: 7 g

⃎ 23
Matcha Latte (Hot or Iced)

Hot Chocolate

Rich, creamy cocoa — sweet, smooth, and comforting. Kcal: 150 | Fat: 4 g | Carbs: 22 g | Protein: 7 g

⃎ 18
Hot Chocolate

Pineapple Black Iced Tea

Fresh pineapple juice, black tea, honey, mint, 60 kcal, 0 grams fat, 15 grams carbs, 0 grams protein

⃎ 18
Pineapple Black Iced Tea

Orange Rooibos Iced Tea

Fresh orange juice, rooibos tea, honey, mint, 72 kcal, 0 grams fat, 18 grams carbs, 0 grams protein

⃎ 18
Orange Rooibos Iced Tea

Lemon Ginger Iced Tea

Fresh lemon juice, grated ginger, green tea, honey, 48 kcal, 0 grams fat, 12 grams carbs, 0 grams protein

⃎ 18
Lemon Ginger Iced Tea

Artisan Teas 🍵

7 items

Herbal Ginger & Lemon Tea

A soothing organic herbal tea infused with warming ginger and refreshing lemon. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 18
Herbal Ginger & Lemon Tea

Organic Hibiscus Tea

A vibrant organic herbal tea with a naturally tart and floral flavor. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 20
Organic Hibiscus Tea

English Breakfast Black Tea

A classic full-bodied black tea with a rich, smooth flavor. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 18
English Breakfast Black Tea

Earl Grey Tea

Organic black tea delicately infused with fragrant bergamot for a refreshing citrus aroma. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 18
Earl Grey Tea

Jasmine Green Tea

Organic green tea delicately scented with fragrant jasmine blossoms for a light, refreshing taste. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 18
Jasmine Green Tea

Green Gunpowder Tea

Organic green tea with tightly rolled leaves, offering a fresh, bold, and slightly smoky flavor. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 18
Green Gunpowder Tea

Herbal Chamomile Tea

A calming organic herbal tea made from chamomile flowers with a smooth, floral flavor. Kcal: 2 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 20
Herbal Chamomile Tea

Drinks 🥛

2 items

Spring Water

⃎ 6
Spring Water

Sparkling Water

Natural Sparkling Mineral Water 330ml. Kcal: 0 | Fat: 0 g | Carbs: 0 g | Protein: 0 g

⃎ 8
Sparkling Water

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