Advocado Healthy Eatery

Sourdough toast with mashed avocado topped with coriander, crumbled feta, pomegranate, alfalfa sprout (cal:331,p:8g,c:32g,f:21g)

Grilled chicken breast, sweet potato mash, broccoli, beetroot, wild rice & barley (cal:468,p:45g,c:55g,f:9g)

Create your perfect bowl with fresh, wholesome ingredients, from vibrant greens and grains to fresh proteins, cheeses, and dressings. All crafted your way for a balanced, flavor-packed meal.

Beef tenderloin steak, barley, avocado, capsicum, broccoli, green zucchini (cal:591,p:38g,c:43g,f:32g)

Choice of bread, smoked turkey, brie cheese, avocado, dried cranberries, & mayo mustard (cal:345,p:22g,c:17g,f:23g)

Choice of bread, grilled chicken strips, avocado, rocket, drizzled with pesto sauce (cal:378,p:23g,c:9g,f:28g)

Create your perfect bowl with fresh, wholesome ingredients, from vibrant greens and grains to fresh proteins, cheeses, and dressings. All crafted your way for a balanced, flavor-packed meal.

Start your day (or keep it going) with the perfect balance. Choose your own all-day breakfast and a refreshing drink.

Light, fresh, and full of flavor. Your choice of a salad and a cold drink.

Quick, hearty, and oh-so tasty. Grab your choice of a sandwich with a drink

Seared salmon, baby spinach, mushrooms, sweet potato mash, balsamic glaze, asparagus & lemon wedges (cal:491,p:51g,c:32g,f:18g)

Wholewheat spaghetti with homemade pesto & broccoli (cal:484,p:19g,c:69g,f:19g)

Grilled shrimp, purple potato, white quinoa, zucchini, garlic, cherry tomato and white onion. 628 Cal, 20.2 grams fat, 68.2 grams carb, and 37.8 grams protein

Grilled sea bream, black beans, cassava, broccolini, red chili and white onion, 770 cal, 59.2 grams fat, 33.7 grams carb, 41.1 grams protein

Beef tenderloin steak, barley, avocado, capsicum, broccoli, green zucchini (cal:591,p:38g,c:43g,f:32g)

Grilled chicken breast, sweet potato mash, broccoli, beetroot, wild rice & barley (cal:468,p:45g,c:55g,f:9g)

Kale, baby rocket, quinoa, grapefruit, pomegranate, avocado. (cal:238,p:8g,c:30g,f:11g). Recommended with Lemon and oil dressing.

Low-fat halloumi, kale, avocado, asparagus, poached egg, buckwheat, beetroot hummus. (cal:554,p:24g,c:69g,f:22g). Recommended with Zaatar dressing.

Baby rocket, iceberg lettuce, lolo rosso, cherry tomato, feta, golden raisins, cranberries, beetroot, walnut, best served with balsamic dressing (cal:432,p:15g,c:38g,f:26g)

Baby rocket, iceberg lettuce, quinoa, sweet potato, chickpeas, avocado, pumpkin seeds, cherry tomato, best served with pomegranate dressing (cal:408,p:14g,c:38g,f:26g)

Spinach, kale, red pepper, mango, cucumber, corn, avocado, pickle onion best served with coriander dressing (cal:280,p:9g,c:38g,f:13g)

Iceberg lettuce, red kidney beans, sweet corn , gouda cheese, shredded carrots, cilantro, avocado, cherry tomato, baked tortilla, jalapeño best served with avo coriander dressing (cal:483,p:22g,c:48g,f:25g)

Kale, romaine lettuce, shimeji mushrooms, black beans, sweet potatoes, apples, raisins, green onions and sesame seeds, 561 calories, 34.6 g fat, 40 g carbs and 19.5 g protein. Best served with orange dressing.

Fig, couscous, tomato, beans, white onion and red kidney beans, 363 cal, 20.7 grams fat, 29.9 grams carb, 8.7 grams protein. Best served with lemon mixed inside the salad.

Kale, tofu, edamame, wild rice, red cabbage, avocado, mango, zucchini noodles, spring onion, best served with soya sesame dressing (cal:374,p:19g,c:39g,f:17g)

Romaine lettuce, iceberg, cherry tomato, avocado, shrimps, parmesan best served with light, caesar dressing (cal:481,p:28g,c:21g,f:32g)

Choice of bread, grilled chicken strips, avocado, rocket, drizzled with pesto sauce (cal:378,p:23g,c:9g,f:28g)

Choice of bread, smoked turkey, brie cheese, avocado, dried cranberries, & mayo mustard (cal:345,p:22g,c:17g,f:23g)

Choice of bread, tuna mixed with mayo, lettuce, & tomato (cal:115,p:20g,c:5g,f:3g)

Choice of bread, low fat halloumi, olive paste, baby rocket, tomato (cal:234,p:22g,c:5g,f:17g)

Zucchini, hummus beetroot, mushrooms wrapped in a spinach tortilla (cal:545,p:19g,c:79g,f:18g)

Beef tenderloin, mixed capsicums, avocado mash, chili flakes, onion on whole meal tortilla served with sweet potato fries (cal:812,p:38g,c:80g,f:38g)

2 organic poached eggs with brioche bun, atlantic smoked salmon, avocado & rocket leaves (cal:528,p:25g,c:23g,f:38g)

3 organic eggs with baby spinach, dill, cream cheese served with sourdough bread & rocket leaves (cal:354,p:18g,c:22g,f:22g)

Homemade granola served with greek yogurt & berries (cal:370,p:20g,c:62g,f:6g)

oats cooked with your choice of milk, banana, walnut, pistachio, raisin, strawberry (cal:696,p:17g,c:55g,f:24g)

Sourdough toast, 2 organic scrambled eggs, avocado, cherry tomato, cilantro, sriracha sauce (cal:368,p:14g,c:31g,f:23g)

Sourdough toast with mashed avocado topped with coriander, crumbled feta, pomegranate, alfalfa sprout (cal:331,p:8g,c:32g,f:21g)

3 organic eggs whisked with hearty oats and served with cherry tomatoes, baby rocket

Almond, coconut milk, avocado, banana, flax & pumpkin seeds, strawberry & coconut flakes (cal:441,p:5g,c:56g,f:24g)

Organic acai, banana, walnut, chia seeds, coconut & strawberry (cal:493,p:11g,c:30g,f:39g)

Organic chia seeds, matcha powder, almond coconut milk, organic coconut, mango, dates & flax seeds (cal:382,p:11g,c:56g,f:17g)

Organic chia seeds, almond coconut milk, organic cacao, banana, walnut & raisins (cal:434,p:10g,c:54g,f:22g)

Organic chia seeds, almond coconut milk, honey, mango, blueberry, strawberry (cal:322,p:8g,c:47g,f:14g)

Homemade beetroot hummus served with crackers & drizzle of extra virgin olive oil (cal:586,p:29g,c:73g,f:19g)

Baked sweet potato, your choice of cheese, pomegranate ,balsamic glaze (cal:487,p:13g,c:65g,f:20g)

Avocado, onion, cherry tomato, bell pepper served with nachos (cal:423,p:5g,c:30g,f:34g)

Broccoli, green peas, kale and spinach Cal:127,p:7g,c:20g,f:3g

Red lentil soup Cal:188,p:11g,c:33g,f:2g

Sourdough toast, labneh, kale, avocado, raisins, cranberries, dried apricots, drizzle of olive oil (cal:453,p:13g,c:64g,f:18g)

Sourdough toast, feta cheese mix, atlantic smoked salmon, dill & pickled onion drizzled with lemon juice (cal:390,p:33g,c:21g,f:19g)

Sourdough toast, hummus beetroot, avocado, black sesame. (Cal: 513, P: 18g, C: 52g, F: 23g)

Sourdough toast, goat cheese, dried figs, chia seeds, strawberry & a drizzle of natural honey. (Cal: 363, P: 12g, C: 62g, F: 10g)

Sourdough, peanut butter, banana, chia seeds. (Cal: 852 ,P: 30g, C: 64g, F: 53g)

home made vegan brownie (cal per piece:238,p:3g,c:29g,f:12.5g)

Home made blueberry muffins (cal:932,p:15g,c:99g,f:55g)

Home made chocolate cookies (cal:526,p:6g,c:72g,f:24g)

Apple, beetroot, carrot (cal:124,p:3g,c:24g,f:1g)

Ginger, turmeric, orange, mango, pineapple (cal:209,p:4g,c:45g,f:1g)

Kale, celery, cucumber, ginger, lemon (cal:81,p:3g,c:13g,f:1g)

Avocado, almond milk, agave and espresso (cal:299,p:2g,c:43,f:13g)

Mineral water from era

Seltzer water

Fresh orange juice (cal:149,p:2g,c:34,f:1g)

Fresh green apple (cal:169,p:2g,c:35,f:2g)

Fresh carrot (cal:110,p:3g,c:18,f:2g)

Fresh lemonade (cal:146,p:0g,c:37,f:0g)

Brewed espresso

Double espresso

Espresso and steamed milk

Espresso with steamed milk

Diluted espresso

Double shot espresso and steamed milk

Hot Choco

Café Mocha

Assorted tea

Matcha Latte