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Diet & Training Club

Healthy · Salads · Bowls
4.743 ratings

Bestsellers 🔥

6 items

Protein Mexican Rice Bowl

Double grilled chicken strips, black beans, Mexican rice, corn, shredded iceberg lettuce, pico de gallo and sour cream

⃎ 62
Protein Mexican Rice Bowl

Grilled Steak Burrito Bowl

Monster bowl with mexican rice, steak slices, black beans, lettuce, corn, pico de gallo, sour cream

⃎ 52
Grilled Steak Burrito Bowl

Banana & Peanut Butter Oats

Oats topped with smooth peanut butter and sliced bananas

⃎ 34
Banana & Peanut Butter Oats

Grilled Chicken Skewers

Marinated chicken skewers with capsicums, onions, tomatoes, mushrooms and tortillas, served with garlic aioli.

⃎ 52
Grilled Chicken Skewers

Shawarma High Protein Bowl

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

⃎ 62
Shawarma High Protein Bowl

Beef Chimichurri Salad

Romaine lettuce topped with grilled beef strips, guacamole, chopped tomatoes and onions with our chimichurri dressing

⃎ 48
Beef Chimichurri Salad

Balanced Meals

3 items

Boiled Eggs & Avo

2 Boiled eggs, avocado salsa, sautéed mushrooms, spinach, suateed cherry tomatoes, and chilli served with pita bread

⃎ 52
Boiled Eggs & Avo

Shroom Chicken & Penne Pasta

Penne pasta with grilled chicken strips and sauteed mushrooms topped with shaved Parmesan cheese with your choice of homemade sauce

⃎ 58
Shroom Chicken & Penne Pasta

Lemon Chicken & Penne Pasta

Penne pasta with Rosemary grilled chicken breast served with mushroom gravy, mashed potatoes and your choice of homemade sauce

⃎ 68
Lemon Chicken & Penne Pasta

Light Snacks

4 items

Steamed Veggies

Steamed cauliflower and carrots

⃎ 20
Steamed Veggies

Apple Slices & Peanut Sauce

Freshly sliced green apple served with our home-made peanut butter sauce

⃎ 24
Apple Slices & Peanut Sauce

Hummus

Chickpea hummus, tahina, lemon juice, olive oil, parsley served with bread.

⃎ 28
Hummus

Edamame Munch

Edamame with your choice of flavor served with spicy mayo

⃎ 25
Edamame Munch

Pre-Training Fuel

5 items

Banana & Peanut Butter Oats

Oats topped with smooth peanut butter and sliced bananas

⃎ 34
Banana & Peanut Butter Oats

Hummus with Beef

Chickpea Hummus, tahini sauce, beef shawarma, lemon juice, olive oil, sumac, parsley, pine nuts served with bread.

⃎ 38
Hummus with Beef

Smoked Turkey Wrap

"Eggs, sliced smoked turkey, shredded cheddar cheese, rocca, guacamole, parsley and a drizzle of our honey mustard sauce"

⃎ 36
Smoked Turkey Wrap

Tuna Sandwich

Tuna, shredded mozzarella cheese, shredded iceberg lettuce, sliced tomatoes and mayo

⃎ 38
Tuna Sandwich

Vegetarian Scrambled Egg Bowl

Scrambled egg, mushroom, tomato, onion, mixed capsicum, on a tortilla base

⃎ 36
Vegetarian Scrambled Egg Bowl

Hand-Tossed Salads

7 items

Caesar Salad

Romaine lettuce, Parmesan cheese, and croutons with Caesar dressing.

⃎ 35
Caesar Salad

Chicken Caesar Salad

Grilled chicken, romaine lettuce, Parmesan cheese, and croutons with Caesar dressing.

⃎ 42
Chicken Caesar Salad

Chili Halloumi Salad

Baby spinach, rocca, sliced cherry tomatoes and grilled halloumi with our chili lemon dressing

⃎ 42
Chili Halloumi Salad

Kale Tabbouleh Salad

Finely chopped kale, parsley, cilantro and mint tossed with pomegranate and quinoa with our classic vinaigrette dressing

⃎ 38
Kale Tabbouleh Salad

Strawberry Feta Salad

Mixed lettuce leaves and rocca topped with strawberry slices, feta cheese and pine nuts with our balsamic-honey dressing

⃎ 42
Strawberry Feta Salad

Chicken Chipotle Salad

Mixed lettuce leaves topped with grilled chicken strips, crispy tortilla strips, grated Parmesan cheese, chopped tomatoes, onions, avocado and green apple with our spicy chipotle dressing

⃎ 45
Chicken Chipotle Salad

Beef Chimichurri Salad

Romaine lettuce topped with grilled beef strips, guacamole, chopped tomatoes and onions with our chimichurri dressing

⃎ 48
Beef Chimichurri Salad

Protein-Packed Chicken

4 items

Shawarma High Protein Bowl

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

⃎ 62
Shawarma High Protein Bowl

Protein Mexican Rice Bowl

Double grilled chicken strips, black beans, Mexican rice, corn, shredded iceberg lettuce, pico de gallo and sour cream

⃎ 62
Protein Mexican Rice Bowl

Grilled Chicken Skewers

Marinated chicken skewers with capsicums, onions, tomatoes, mushrooms and tortillas, served with garlic aioli.

⃎ 52
Grilled Chicken Skewers

Buffalo Tawook Platter

12 Chicken tawook pcs drizzled with buffalo sauce, served with pickles, parsley, onion, sumac, fries, saj bread

⃎ 58
Buffalo Tawook Platter

Vegetarian

5 items

Roasted Chickpeas Wrap

Roasted spiced chickpeas with lettuce, tomato and cucumber-sour cream tzatziki in a tortilla wrap

⃎ 32
Roasted Chickpeas Wrap

Veggie Burger

Veggie patty topped with American cheese, lettuce, tomatoes, pickles and special sauce with your choice of bun

⃎ 36
Veggie Burger

Vegetarian Burrito Bowl

Mexican Rice, mixed capsicums, onions, black beans, lettuce, corn, pico de gallo, sour cream

⃎ 42
Vegetarian Burrito Bowl

Vegetarian Tacos

2 Soft tacos, mixed bell pepper, grilled white onions, mixed cheese, chili beans, lettuce, pico de gallo and sour cream

⃎ 38
Vegetarian Tacos

Eggplant Katsu

Crispy eggplant, spring onions, our in house curry sauce with your choice of rice

⃎ 48
Eggplant Katsu

Keto

5 items

Guacamole Bowl

Freshly made large bowl of guacamole

⃎ 34
Guacamole Bowl

Keto Lettuce Tacos

2 Lettuce base, grilled chicken, corn, jalapenos, sour cream

⃎ 45
Keto Lettuce Tacos

Lemon & Rosemary Grilled Chicken

Grilled chicken breast served on a bed of iceberg lettuce topped with roasted tomatoes and rosemary

⃎ 48
Lemon & Rosemary Grilled Chicken

Chimichurri Beef Bowl

Grilled Beef strips, cauliflower rice, spring onions and a drizzle of our chimichurri dressing

⃎ 48
Chimichurri Beef Bowl

Cauli Chicken Burrito Bowl

Cauliflower rice, grilled chicken, mixed cheese, sour cream, and guacamole

⃎ 48
Cauli Chicken Burrito Bowl

Bulking Up

3 items

Grilled Steak Burrito Bowl

Monster bowl with mexican rice, steak slices, black beans, lettuce, corn, pico de gallo, sour cream

⃎ 52
Grilled Steak Burrito Bowl

Supreme Burrito Bowl

Monster bowl with mexican rice, chilli beef, beef bacons, black beans, lettuce, corn, pico de gallo with sour cream

⃎ 52
Supreme Burrito Bowl

Chicken Breakfast burrito

Tortilla wrap filled with scrambled eggs, hash browns, chili beans, grilled chicken, mixed cheese, sour cream, and breakfast sauce

⃎ 55
Chicken Breakfast burrito

Sides

3 items

Fries with Rosemary

Fries tossed with rosemary

⃎ 18
Fries with Rosemary

Sweet Potato Fries

Sweet Potato fries

⃎ 22
Sweet Potato Fries

Mashed Potato and cheese

Homemade mashed potatoes topped with mozzarella cheese

⃎ 32
Mashed Potato and cheese

Fresh Juices & Blends

5 items

Orange Juice

Fresh Orange Juice

⃎ 22
Orange Juice

Green Apple Juice

Fresh Green Apple Juice

⃎ 22
Green Apple Juice

Melon Refreshment Juice

Fresh blend of Melon, Pineapple, Honey, Mint

⃎ 20
Melon Refreshment Juice

Super immune Juice

Fresh blend of Beetroot, Green Apple, Orange, Carrot

⃎ 20
Super immune Juice

Ginger Glow juice

Fresh blend of Orange, carrot and ginger

⃎ 20
Ginger Glow juice

Drinks

9 items

Still Water

Still Water

⃎ 9
Still Water

Sparkling Water

Sparkling Water

⃎ 9
Sparkling Water

Coca Cola

Coca Cola

⃎ 9
Coca Cola

Cola Light

Cola Light

⃎ 9
Cola Light

Coke Zero

Coke Zero

⃎ 9
Coke Zero

Sprite

Sprite

⃎ 9
Sprite

Fanta Orange

Fanta Orange

⃎ 9
Fanta Orange

Fanta Strawberry

Fanta Strawberry

⃎ 9
Fanta Strawberry

Jarrito

Jarrito

⃎ 22
Jarrito

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