Brooklyn Greens Bowl
Roasted chicken thighs, goat cheese, sweet potato, basmati rice, crushed almonds, kale, apple and maple balsamic dressing, protein: 25 grams, carb: 43 grams, fat: 40 grams

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Roasted chicken thighs, goat cheese, sweet potato, basmati rice, crushed almonds, kale, apple and maple balsamic dressing, protein: 25 grams, carb: 43 grams, fat: 40 grams

Roasted chicken thigh, sweet potato, white beans, peppers, spring onion, parmesan cheese, whole wheat wrap, spicy ranch dressing, 727 cal, 41 grams protein, 47 grams carbs, 49 grams fats

Braised black angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds, teriyaki and soy dressing, protein: 25 grams, carb: 51 grams, fat: 25 grams

Falafel, avocado, cherry tomatoes, cucumber, red onion, carrots, bell pepper, Brussels sprout, sweet corn, quinoa & chickpeas mix, tangy sweet chilli sauce. 730 kcal. / 23g P / 94g C / 30g F

Mango juice, pineapple, mango, vanilla yoghurt, and ice

Pulled beef, parmesan cheese, red onion, cherry tomato, bell peppers, whole wheat wrap, spicy ranch dressing, 34 grams protein: 41 grams carb: 44grams fat

Marinated raw salmon, avocado, cherry tomatoes, edamame beans, Brussels sprout, seaweed salad, sweet corn, crispy onion, sushi rice, teriyaki & soy dressing. 732 kcal. / 33g P / 87g C / 29g F

Marinated raw tuna, seaweed salad, cherry tomatoes, avocado, sweet corn, cucumber, Brussel sprout, sesame seeds, pickled ginger, sushi rice, teriyaki & soy dressing. 497 kcal. / 29g P / 69g C / 13g F

Pulled beef, cherry tomatoes, Brussels sprout, red cabbage, avocado, cucumber, carrots, crispy onion, sweet potato, sushi rice, teriyaki & soy dressing. 641 kcal. / 31g P / 85g C / 27g F

Tofu, avocado, edamame beans, cherry tomatoes, cucumber, Brussels sprout, croutons, sushi rice, tangy sweet chilli sauce. 606 kcal. / 26g P / 80g C / 20g F

Roasted chicken thighs, hummus, bell pepper, cherry tomatoes, mango, cucumber, Brussels sprout, red onion, peanuts, sushi rice, maple balsamic dressing. 839 kcal. / 39g P / 81g C / 42g F

Falafel, avocado, cherry tomatoes, cucumber, red onion, carrots, bell pepper, Brussels sprout, sweet corn, quinoa & chickpeas mix, tangy sweet chilli sauce. 730 kcal. / 23g P / 94g C / 30g F

Acai, chia seeds, sliced almond, strawberry ,mango chunks, granola

Acai, cashew nuts, blueberries, banana, granola, coconut

Acai, coconut, granola, raspberries, blueberries, chia seeds

Acai, pineapple, mango chunks, mixed dry fruits, granola

Acai, avocado, strawberries, mango, chia seeds

Roasted local broccoli, roasted chicken thighs, basmati rice, kale, baby spinach, red cabbage, sesame seeds, crispy onion, shredded carrot, teriyaki & soy dressing.. 560 kcal. / 33g P / 63g C / 19g F

Roasted chicken thighs, goat cheese, sweet potato, basmati rice, crushed almonds, kale, apple and maple balsamic dressing, protein: 25 grams, carb: 43 grams, fat: 40 grams

Spiced and roasted chicken thighs, basmati rice, cucumber, mixed leaves, cherry tomato, avocado,crispy onio, harisa dressing, protein: 25 grams, carb: 72 grams, fat: 40 grams

Braised black angus beef, brown rice, cucumber, cherry tomato, peppers, red onion, shredded kale, shredded carrots, sesame seeds, teriyaki and soy dressing, protein: 25 grams, carb: 51 grams, fat: 25 grams

Roasted chicken thighs, brown rice, cucumber, cherry tomato, red onion, sweetcorn, peppers, shredded kale, curry and coriander ranch dressing, protein: 22 grams, carb: 54 grams, fat: 25 grams

Roasted chicken thighs, rainbow quinoa, roasted sweet potato, red onion, chickpeas, shredded kale, crushed almonds, whole wheat wrap, spicy ranch dressing, 755 cal, 25 grams protein, 67 grams carbs, 43 grams fats, dairy, nuts

Roasted chicken thigh, sweet potato, white beans, peppers, spring onion, parmesan cheese, whole wheat wrap, spicy ranch dressing, 727 cal, 41 grams protein, 47 grams carbs, 49 grams fats

Scottish smoked salmon, avocado, red onion, mix leaves , cherry tomato, cucumber, whole wheat wrap, honey mustard light mayonnaise, protein: 22 grams, carb: 38 grams, fat: 21 grams

Pulled beef, parmesan cheese, red onion, cherry tomato, bell peppers, whole wheat wrap, spicy ranch dressing, 34 grams protein: 41 grams carb: 44grams fat

Fresh chickpeas and tahini hummus, avocado, red onion, cherry tomato, mix leaves, whole wheat wrap, protein: 18 grams, carb: 63 grams, fat: 28 grams

Roasted chicken thighs, shaved parmesan flakes, red onion, croutons, shredded kale , cherry tomato, mix leaves, light honey mustard mayo dressing, protein: 24 grams, carb: 35 grams, fat: 38 grams

Roasted chickpea falafel, crumbled feta, mix leaves, hummus, crunchy naan bread, red onion, cherry tomato, lemon wedge, cucumber, sweet tahini and sesame dressing, protein: 28 grams, carb: 60 grams, fat: 50 grams

Pulled beef, spring onion, red cabbage, cucumber, shredded kale, iceberg lettuce, peppers, crispy onions, teriyaki and soy dressing, KCAL 366- 29g P, 18g C: 26g F.

Roasted sweet potatoes, quinoa & chickpeas mix, kale, almonds, olive oil, basil citrus dressing. 536 kcal. / 19g P / 67g C / 8g F

590 cal, 25 grams prot, 70 grams carb, 21 grams fat, roasted chicken thighs, kale, hummus, curry coriander dressing

Tuna, avocado, tomato, jalapeno, pesto, spring onion, dill, and multigrain ciabatta bread protein: 30 grams, carb: 58 grams, fat: 10 grams

Avocado, tomato, baby spinach, pesto, feta, and multigrain ciabatta bread, protein: 18 grams, carb: 75 grams, fat: 21 grams

Pulled beef, hummus, tomato, avocado, and multigrain ciabatta, protein: 27 grams, carb: 98 grams, fat: 35 grams

Milk, strawberry, banana, strawberry sorbet, vanilla yoghurt, and ice

Milk, banana, blueberries, oats, coconut milk, dates, vanilla yoghurt, and ice

Milk, banana, honey, peanut butter, vanilla yoghurt, and ice

Milk, banana, avocado, honey, peanut butter, vanilla yoghurt, and ice

Juiced apple, strawberry, blueberry, raspberry, banana, and ice

Squeezed orange, juiced carrot, pineapple, ginger, and ice

Juiced apple, pineapple, kale, spinach, cucumber, banana, mint, and ice

Squeezed orange, pineapple, banana, strawberry, and ice

Juiced apple, avocado, celery, aloe vera, pineapple, and ice

Fresh watermelon, strawberry, strawberry sorbet, and ice

Apple juice, banana, apple, cinnamon, frozen yogurt and ice, calorie: 337 grams small and 393 grams large

Pineapple juice, pineapple, honey, banana, coconut milk and frozen yogurt, calorie: 398 grams small and 509 grams large

Mango juice, pineapple, mango, vanilla yoghurt, and ice

Strawberry, raspberry, blueberry, apple, strawberry sorbet, and ice

Strawberry, banana, apple, strawberry sorbet, and ice

Mineral water, ginger, lemon, mint, and cucumber

Mineral water, strawberry, raspberry, and blueberry

Whole meal flour ,brown sugar, coconut milk, dried cranberries, sunflower oil ,baking powder (502 kcal ) Contain Gluten

Whole meal flour, brown sugar, coconut milk, chocolate chip, peanut, sunflower oil, Baking powder (738 kcal) Contains Gluten

Oat, pumpkin seeds, almonds, Iranian raisin, peanut butter ,honey, coconut, (428 kcal) Contains Gluten

Whole meal flour, brown sugar, blueberries, fresh egg, sunflower oil, baking powder, sunflower seeds, (594 kcal ) Contains Gluten

Whole buckwheat flour, brown sugar, shredded carrots, oat, fresh egg, sunflower oil, baking powder, (532 kcal) Contains Gluten
