Green Bowl

Chicken coated in rich honey garlic glaze, paired with fluffy rice, crisp broccoli, and finished with fresh green onions.

500 kcal | P: 39.1 | C: 40| F: 24 Grilled salmon served over quinoa and fresh kale, with avocado, edamame, cabbage, and sesame seeds, finished with a honey-soy vinaigrette dressing and a touch of lemon and olive oil.

Rice bowl with barbacoa beef, guacamole, pico de gallo, and coriander.

Perfectly grilled chicken breast marinated with garlic, lemon, and olive oil, served with wholesome brown rice, roasted sweet potato, and a mix of fresh vegetables including broccoli and carrots. Kcal: 550,(P): 40,(C): 61,(F): 11

Peri Peri Chicken Power Bowl Flame-grilled chicken breast marinated in bold peri peri spices, served over fluffy white rice with sweet corn, fresh lettuce, and colorful bell peppers. Finished with a creamy peri mayo drizzle. Kcal: 574,(P): 35,(C): 64,(F): 16

Juicy grilled sirloin steak seasoned with garlic and black pepper, served over wholesome brown rice with roasted sweet potato and a selection of fresh vegetables. Finished with a light pepper sauce. (P): 37,(C): 35,(F): 35

Juicy grilled chicken breast tossed with pasta in a fresh basil pesto sauce, made with Parmesan, pine nuts, and olive oil.

Grilled beef served over creamy mashed potatoes with green beans and rich gravy

231.2 kcal | P: 8.3| C: 19.3| F: 13.3 Fresh romaine lettuce with tomato, cucumber, red onion, green bell pepper, Kalamata olives, feta cheese, and pomegranate seeds, finished with a classic Greek vinaigrette dressing.

Perfectly grilled chicken breast marinated with garlic, lemon, and olive oil, served with wholesome brown rice, roasted sweet potato, and a mix of fresh vegetables including broccoli and carrots. Kcal: 550,(P): 40,(C): 61,(F): 11

Crispy chicken tenders coated and tossed in bold buffalo sauce, wrapped in a soft tortilla with fresh lettuce, tomatoes, and crunchy coleslaw.

Soft and fluffy scrambled eggs layered in a buttery brioche bun with melted cheddar cheese. Finished with creamy mayo.

460 kcal | P: 35| C: 35| F: 17 Fresh romaine lettuce topped with grilled chicken, parmesan cheese, cherry tomatoes, and crispy croutons, finished with a rich Caesar dressing.

Build your perfect mashed potato bowl with your choice of protein, veggies, cheese, and delicious toppings

Peri Peri Chicken Power Bowl Flame-grilled chicken breast marinated in bold peri peri spices, served over fluffy white rice with sweet corn, fresh lettuce, and colorful bell peppers. Finished with a creamy peri mayo drizzle. Kcal: 574,(P): 35,(C): 64,(F): 16

Grilled chicken breast served over wholesome brown rice, topped with a rich and velvety sun-dried tomato cream sauce infused with garlic and Parmesan. Paired with fresh spinach, cherry tomatoes, and steamed broccoli for a perfectly balanced. Kcal: 640,(P): 40,(C): 58,(F): 28

Golden crispy chicken katsu served over rice, topped with rich Japanese curry sauce, finished with fresh green onions and toasted sesame seeds.

Chicken coated in rich honey garlic glaze, paired with fluffy rice, crisp broccoli, and finished with fresh green onions.

Crispy chicken served with rice, kimchi, green onions, sesame seeds, and Sriracha mayo.

Grilled chicken glazed with rich teriyaki sauce, served over steamed rice with sweet grilled pineapple, edamame, green onions, and sesame seeds.

Rice bowl with barbacoa beef, guacamole, pico de gallo, and coriander.

231.2 kcal | P: 8.3| C: 19.3| F: 13.3 Fresh romaine lettuce with tomato, cucumber, red onion, green bell pepper, Kalamata olives, feta cheese, and pomegranate seeds, finished with a classic Greek vinaigrette dressing.

294 kcal | P: 38| C: 27| F: 10 Fresh romaine lettuce and baby spinach topped with tuna, boiled egg, baby potatoes, green beans, cherry tomatoes, cucumber, red onion, and Kalamata olives, finished with a classic vinaigrette dressing.

460 kcal | P: 35| C: 35| F: 17 Fresh romaine lettuce topped with grilled chicken, parmesan cheese, cherry tomatoes, and crispy croutons, finished with a rich Caesar dressing.

140 kcal | P: 8.3| C: 33.2| F: 2.3 Fresh romaine lettuce with tomato, cucumber, red radish, green bell pepper, spring onion, red onion, parsley, and mint, topped with crispy pita bread and finished with a refreshing sumac lemon dressing.

334.6 kcal | P: 19| C: 43 | F: 10 Fresh romaine lettuce and baby spinach with chickpeas, cucumber, cherry tomatoes, red onion, red bell pepper, Kalamata olives, parsley, and mint, topped with feta cheese and finished with a lemon-herb Mediterranean vinaigrette.

290 kcal | P: 14| C: 40| F: 8.6 Fresh romaine lettuce with cherry tomatoes, cucumber, sweet corn, red onion, red bell pepper, and black beans, combined with avocado and coriander, finished with a zesty cilantro lime vinaigrette.

450.6 kcal | P: 40| C: 45 | F: 15.5 High in Protein Fresh baby spinach and romaine lettuce with quinoa, grilled chicken breast, cherry tomatoes, cucumber, carrot, sweet corn, avocado, edamame, and pumpkin seeds, served with our signature lemon tahini power dressing.

470 kcal | P: 40| C: 36| F: 19 High in Protein Grilled beef served over quinoa and fresh romaine lettuce, with creamy hummus, roasted peppers, Arabic pickles, herbs, and pomegranate seeds, finished with a tangy sumac-lemon dressing.

Salad with Romaine, Baby spinach, grilled chicken, strawberries, avocado, feta cheese, walnuts, and balsamic vinaigrette.

Fusilli pasta with arugula, cucumber, mixed bell peppers, corn, cherry tomatoes, red onion, black olives, and mint, tossed in a light vinaigrette.

500 kcal | P: 39.1 | C: 40| F: 24 Grilled salmon served over quinoa and fresh kale, with avocado, edamame, cabbage, and sesame seeds, finished with a honey-soy vinaigrette dressing and a touch of lemon and olive oil.

Grilled chicken served over creamy mashed potatoes with sautéed mushrooms, rich gravy, and fresh chives

Creamy mashed potatoes topped with grilled chicken, sweet corn, green beans, spring onions, and rich savory gravy

Crispy chicken served over creamy mashed potatoes with edamame, kimchi, and rich gravy

Grilled beef served over creamy mashed potatoes with green beans and rich gravy

Slow-cooked beef barbacoa served over creamy mashed potatoes with roasted mixed peppers and fresh coriander

tortilla filled with baby spinach and romaine lettuce, grilled chicken breast, shaved parmesan, cherry tomatoes, and lemon zest, finished with a creamy Caesar dressing.

500 kcal | P: 34 | C: 48 | F: 27 tortilla filled with baby spinach and romaine lettuce, grilled chicken, black beans, sweet corn, cherry tomatoes, avocado, and red cabbage, topped with crunchy tortilla chips and finished with a smoky chipotle sauce, fresh cilantro, lime, and a touch of smoked paprika.

500 kcal | P: 35| C: 42 | F: 21 Tortilla filled with romaine lettuce and fresh parsley leaves, juicy grilled chicken, creamy hummus, roasted peppers, tomato, cucumber pickles, red onion, and pomegranate seeds, finished with sumac and a zesty sumac-lemon dressing.

Golden crispy chicken tenders wrapped in a soft tortilla with fresh lettuce and juicy tomatoes. Finished with creamy mayo and a touch of ketchup for a classic, satisfying flavor.

Crispy chicken tenders coated and tossed in bold buffalo sauce, wrapped in a soft tortilla with fresh lettuce, tomatoes, and crunchy coleslaw.

Tender pulled chicken coated in bold peri peri sauce, wrapped in a soft tortilla with fresh lettuce, juicy tomatoes, and crunchy pickles.

Grilled chicken tossed in spicy buffalo sauce, wrapped with shredded cheddar, romaine, tomato, fresh jalapeños, and creamy dressing.

Tuna mixed with creamy sriracha mayo, wrapped with crisp romaine lettuce, tomato, cucumber, and red onion in a soft tortilla.

Perfectly grilled chicken breast marinated with garlic, lemon, and olive oil, served with wholesome brown rice, roasted sweet potato, and a mix of fresh vegetables including broccoli and carrots. Kcal: 550,(P): 40,(C): 61,(F): 11

Juicy grilled sirloin steak seasoned with garlic and black pepper, served over wholesome brown rice with roasted sweet potato and a selection of fresh vegetables. Finished with a light pepper sauce. (P): 37,(C): 35,(F): 35

Fresh salmon fillet grilled to perfection with creamy lemon, garlic sauce , and a hint of dill, served over wholesome brown rice with roasted sweet potato and a selection of fresh vegetables. Kcal: 650,(P): 37,(C): 62,(F): 27

Soft and fluffy scrambled eggs layered in a buttery brioche bun with melted cheddar cheese. Finished with creamy mayo.

Soft scrambled eggs with crispy beef bacon, layered in a buttery brioche bun with melted cheddar cheese. Finished with creamy mayo.

Fluffy scrambled eggs with sautéed mushrooms, layered in a buttery brioche bun with melted mozzarella and cheddar cheese, Finished with creamy mayo.

Fluffy scrambled eggs combined with sautéed mushrooms and fresh spinach, wrapped in a soft tortilla with melted mozzarella and cheddar cheese. Finished with a touch of butter and creamy mayo. (P): 35

Fluffy scrambled eggs cooked with fresh onions, tomatoes, and green chili, wrapped in a soft tortilla with melted cheddar cheese. Finished with a bold peri mayo sauce for the perfect spicy kick.

Fluffy scrambled eggs paired with crispy roasted potatoes, savory beef bacon, and sautéed spinach, topped with melted cheddar cheese. Finished with a touch of butter, creamy mayo, and a hint of hot sauce for a rich, satisfying breakfast bowl. (P): 36

480 kcal | P: 25 | C: 40 | F: 25 tortilla filled with baby spinach and romaine lettuce, fluffy omelet eggs, avocado-lime mix, cherry tomatoes, chives, and parsley, topped with crispy chips and finished with a touch of chili flakes.

Three layers of fried eggs stacked with crispy beef bacon and melted American cheddar cheese in a soft bun

Bun filled with a perfectly fried egg, crispy beef bacon, and melted American cheddar cheese

Choose your favorite fresh base, add premium protein, pick your toppings, and finish with a delicious dressing. Made fresh just the way you like it.

Your wrap, your way! Pick tortilla, add premium protein, load it with fresh toppings, and finish with your favorite sauce for a healthy and delicious wrap made fresh for you.

Build your own delicious, warm rice bowl by choosing your favourite protein, toppings, cheese and sauce.

Build your perfect mashed potato bowl with your choice of protein, veggies, cheese, and delicious toppings

Choose your own salad, served with fresh orange juice

Choose your own sandwich, served with fresh orange juices

Choose your favorite healthy meal, served with a delicious low-calorie sweet.

Choose your favorite healthy bowl with a warm lentil soup

Choose your fresh salad, healthy main course, and a comforting lentil soup—all in one balanced meal.

430 kcal | P: 17g | C: 41.6g | F: 20g Sourdough toast topped with smashed avocado, egg, fresh tomato, lemon zest, chili flakes, and olive oil, finished with flaky sea salt.

450 kcal | P: 17 | C: 44.9 | F: 21 Sourdough toast topped with fresh smashed avocado, feta cheese, cherry tomatoes, Kalamata olives, pomegranate seeds, and fresh mint, finished with za’atar, a touch of lemon, and a balsamic drizzle.

420 kcal | P: 11.7| C: 42.2 | F: 19 Sourdough toast topped with fresh smashed avocado, creamy labneh, quinoa crunch, and pistachios, finished with a honey drizzle, a touch of lemon, smoked paprika, and chili flakes.

Juicy grilled chicken breast tossed with pasta in a fresh basil pesto sauce, made with Parmesan, pine nuts, and olive oil.

Grilled chicken breast tossed with pennepasta in a creamy rosé sauce made from rich tomato, light cream, garlic, and Parmesan. Finished with cherry tomatoes for a fresh touch. Kcal: 612,(P): 40,(C): 58,(F): 23

Classic penne pasta coated in a slow-cooked Arrabbiata sauce made with ripe tomatoes, garlic, chili flakes, and Italian herbs, topped with parmesan cheese and fresh parsley.

Creamy yellow lentil soup blended with aromatic spices, slow cooked to a smooth texture and topped with crispy golden pita chips. Warm, comforting, and full of rich homemade flavor.

dates blended with tahini, oats & cocoa, lightly rolled and chilled. Naturally sweet, dairy-free & refined-sugar-free.

Creamy Greek yogurt layered with dark chocolate drizzle, honey & toasted oats. Light, refreshing & naturally sweet.

Greek yogurt layered with fresh berries, chia seeds and light honey. High-protein, refreshing and naturally sweet.

Fresh lemon, mint, honey, water.

Apple, cucumber, spinach, ginger, lemon.

Freshly squeezed oranges, naturally sweet and refreshing

Pure, refreshing still water