Groove

Rich butter makhani-style curry served over a hearty grain base. Choose your protein: • Seitan – 46g protein • Tofu – 19g protein Bold flavour and satisfying portions anytime.

Seasoned filling with beans, fresh toppings and hearty grains. A bold Mexican-style bowl with balanced flavour.

Marinated tempeh cubes with fresh vegetables and hearty grains. Light, vibrant and packed with balanced protein.

Crispy tofu cutlet topped with Japanese curry sauce and served with warm grains. Comforting and flavourful.

Sweet and tangy orange glaze over crispy tofu served with wholesome grains. Bright, satisfying and balanced.

Mediterranean-style seitan with crisp vegetables and creamy sauce wrapped in warm flatbread. Bold flavour and high-protein satisfaction.

Tender seitan with sautéed fajita vegetables, melted cheddar-style cheese, garlic butter and sriracha mayo in a toasted sandwich. High-protein comfort with bold flavour.

Middle Eastern spiced tofu wrapped with fresh salad and tofu based garlic sauce. Packed with flavour and protein.

Lentil Sloppy Joes combine savory lentils, tangy pickle, avocado, crispy onions, and spicy sriracha mayo in a hearty protein bun for a flavorful twist on the classic.

Grilled tortilla filled with seasoned textured protein, cheddar cheese and corn salsa, served with house-made sour cream. Crisp on the outside, warm and satisfying inside.

House bean sausages, paprika baked beans and fluffy scrambled tofu served with wholesome grains and house-made sauce. Hearty, satisfying and crafted for balanced energy anytime.

Fluffy buckwheat protein pancakes topped with peanut butter miso, berry compote, hazelnuts and chocolate syrup. A balanced sweet–savory stack crafted for steady energy anytime.

Turmeric-infused tofu “egg” with savoury parmesan pumpkin cheese, served in a rich tomato and spice base. Warm, hearty and packed with bold Middle Eastern flavour.

Crispy oven-baked falafel sticks with bold seasoning. Perfect as a side or light bite.

Air-fried lion’s mane mushroom wings tossed in medium-spicy buffalo sauce and served with creamy ranch. Crispy, bold and packed with flavor. ** Crispiness may soften slightly during delivery.

Fresh greens topped with seasoned tofu and creamy Caesar dressing, crispy croutons, crunchy chickpeas, and nutty pumpkin parmesan for a vibrant, hearty twist on a classic favorite. Light and balanced.

8 gms protein These Banana Rhythm Protein Muffins blend ripe bananas, peanut butter, flax seeds, and oat flour, with a touch of dark chocolate for a flavorful, protein-packed treat.

11gms protein This berry cheesecake features a crunchy granola base, creamy tofu-lemon filling, and tangy berry compote for a nourishing, indulgent treat.

10gms protein These brownies blend protein-packed ingredients with rich cocoa and sweet jaggery for a satisfying, nutritious treat.