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Krave

Healthy · Breakfast
4.91385 ratings

“Marvel Avengers”

8 items

Southwest Steak Super Bowl

Lean beef tenderloin grilled to perfection, fresh red pepper cooked with onions, steamed white rice, corn, fresh Hass avocado, tomato fresca, low fat shredded cheese, homemade cilantro dressing, and fresh chopped cilantro Calories 440, Protein 35, Carbs 36, Fat 17

⃎ 73
Southwest Steak Super Bowl

Chicken Piccata

Grilled hormone-free chicken cooked in homemade lemon piccata sauce, topped with fresh chopped red peppers and parsley. Calories 315, Protein 48, Carbs 13, Fat 7

⃎ 64
Chicken Piccata

Superheroes Spicy Chicken Wrap

Baked lightly breaded hormone-free chicken, fresh tomato, lettuce, low fat cheese, light spicy sauce in whole wheat tortilla. Calories 352, Protein 33, Carbs 31, Fat 14

⃎ 32
Superheroes Spicy Chicken Wrap

Margherita Pizza

Calories 302, Protein 14, Carbs 42, Fat 13

⃎ 29

Baked Chicken Tenders Meal

All Natural Hormone-Free Chicken Breaded And Baked, Served With Golden Crispy Baked French Fries, ( Calories : Baked Chicken Tenders 229, Baked French Fries 112 )

⃎ 39
Baked Chicken Tenders Meal

Baked Chicken Nuggets Meal (Kids)

All Natural Hormone-Free Chicken Breaded And Baked, Served With Golden Crispy Baked French Fries, Fresh Fruit Cups, And Freshly Squeezed Orange Juice, ( Calories : Baked Chicken 158, Baked French Fries ( Baked Potato Cuts), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54 )

⃎ 26
Baked Chicken Nuggets Meal (Kids)

Chicken Burger Meal (Kids)

All Natural Hormone-Free Chicken Grilled To Perfection, Light Sauce, Fresh Lettuce In Fresh Milk Bun, Served With Golden Crispy Baked French Fries, Fresh Fruit Cups, And Freshly Squeezed Orange Juice, ( Calories : Grilled Chicken Burger 261, Baked French Fries ( Baked Potato Cuts ), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54 )

⃎ 26
Chicken Burger Meal (Kids)

Cheese Burger Meal (Kids)

Fresh Lean Angus Beef Grilled To Perfection, Melted Non-Fat Cheese, Light Sauce, In Fresh Bun Served With Baked French Fries Fresh Orange Juice And Fresh Fruit Cup, Calories : Grilled Cheese Burger 221, Baked French Fries ( Baked Potato Cuts ), 112, Fresh Orange Juice 92, Fresh Fruit Cup 54

⃎ 28
Cheese Burger Meal (Kids)

“ 10th Anniversary”

5 items

Baked Potato Wedges

Oven baked potato wedged ( 116kcal, 3g protine, 26g carb, 0.15g fat)

⃎ 18
Baked Potato Wedges

Baked Crispy Sweet Potatoes

Oven-baked sweet potatoes ( 218 cal 2g protein 37g carb 6g fat )

⃎ 19
Baked Crispy Sweet Potatoes

10th Anniversary Chicken Sandwich

Long Potato roll,your choice of regular or spicy baked crispy chicken fillet, light mayo mixed with fresh shredded lettuce. (338kcal, 24g protein,33g carbs, 12g fat)

⃎ 24
10th Anniversary Chicken Sandwich

Old School Cheeseburger

Potato bun,lean beef patty,low fat cheese,gherkins & no added sugar ketchup (331kcal,22g protein,25g carb,16g fat)

⃎ 24
Old School Cheeseburger

Baked Chicken Sando

Potato Bun,Baked chicken fillet,cheddar cheese & light mayo mixed with fresh shredded lettuce (328kcal, 23.7g protein,32g carbs, 11.7g fat)

⃎ 24
Baked Chicken Sando

“Popit Healthy Soda”

3 items

Popit Lemon and Lime

Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Lemon and Lime

Popit Orange Squeeze

(Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Orange Squeeze

Popit Original Cola

(Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Original Cola

Matcha

2 items

Iced Matcha Latte

Matcha (Japanese premium grade), Ice cubes, and low fat milk.

⃎ 32
Iced Matcha Latte

Matcha Latte

Matcha (Japanese premium grade), and low fat milk.

⃎ 32
Matcha Latte

Breakfast

15 items

Egg Bun

Scrambled eggs cooked with fresh mushrooms & onions topped with light spicy sauce on whole-wheat bun Calorie : 310 Protein : 14 Carb : 26 Fat : 11

⃎ 28
Egg Bun

Avocado Toast

Fresh Hass avocado mashed, feta cheese crumble, pomegranate seeds, cherry tomato, and rocket leaves on sourdough, Calories 273 Protein 7 Carbs 12 Fat 16 (N)(D)(VG)

⃎ 37
Avocado Toast

Avocado Salmon & Poached Egg Sourdough

Two omega 3 eggs poached on top of smoked salmon, fresh Hass avocado mashed, and light cheese over sourdough with a pinch of chives. Calories 376 Protein 26 Carbs 5 Fat 20

⃎ 59
Avocado Salmon & Poached Egg Sourdough

Baked Falafel & Halloumi Wrap

Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g. (VG)(D)

⃎ 39
Baked Falafel & Halloumi Wrap

Berries sourdough

Fresh raspberry, strawberry, blackberry, blue berry, light strawberry jam over low fat cheese on sourdough topped with roasted almonds flakes. Calories 277 Protein 7 Carbs 29 Fat 8 (D)(N)(VG)

⃎ 39
Berries sourdough

Cinnamon Oatmeal

Oatmeal, low-fat fresh milk, bananas, fresh blueberries, honey, walnuts and granola. Calories 344, protein 10, carbs 69, Fat 8.3 (N)(D)(VG)

⃎ 32
Cinnamon Oatmeal

Greek Berry Yogurt

Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey. Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g. (N)(D)(VG)

⃎ 48
Greek Berry Yogurt

Halloumi Guac Wrap

Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla. Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g. (D)(VG)

⃎ 34
Halloumi Guac Wrap

Light bufala & tomato sourdough

Fresh light bufala mozzarella cheese, fresh cherry tomato, and Hass avocado mashed on sourdough with a touch of oregano and fresh basil leaves. Calories 305 Protein 15 Carbs 11 Fat 15

⃎ 49
Light bufala & tomato sourdough

Peanut Butter & Jelly

Peanut butter and light jam (no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 14g. (V)(VG)(N)

⃎ 31
Peanut Butter & Jelly

Peanut Chia Bowl

Chia seeds, coconut milk , peanut butter, topped with fresh bananas, strawberries, mango and organic honey. (V)(VG)(N)(GF) Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.

⃎ 53
Peanut Chia Bowl

Smoked Salmon Sourdough

Smoked salmon over light cheese mixed with chives on sourdough. Calories 313 Protein 23 Carbs 4 Fat 12

⃎ 49
Smoked Salmon Sourdough

Spinach Egg White Omelette

Omega 3 egg whites, light cheese, fresh spinach and baked potato Cal: 155, Pro: 23.5g, Carbs: 2.5g, Fat: 6.25g. (VG)(D)(GF)

⃎ 32
Spinach Egg White Omelette

Sunny Side Avocado

2 omega 3 Eggs sunny side up cooked and placed on top of fresh Hass avocado mashed on sourdough with feta cheese crumble and freshly chopped parsley. Calories 364 Protein 17 Carbs 9 Fat 23 (D)(VG)

⃎ 38
Sunny Side Avocado

Vegetarian Omelette

Omega 3 eggs, fresh mushroom, tomatoes, chopped onions and mixed peppers, served with baked potato. Cal: 227, Pro: 18g, Carbs: 3.7g, Fat: 15g. (GF)(VG)

⃎ 32
Vegetarian Omelette

Soups

3 items

Asparagus & Broccoli Soup

Made with fresh vegetables and all natural ingredients. Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 0.6g. (V)(VG)(GF)

⃎ 36
Asparagus & Broccoli Soup

Brown Lentil Soup

Made with fresh vegetables and all-natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)

⃎ 32
Brown Lentil Soup

Lentil Soup

Made with fresh vegetables and all-natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)

⃎ 32
Lentil Soup

Starters

11 items

Beef Tacos

(Grilled lean beef, guacamole, fresh red onion thin slices, cilantro, homemade salsa, in whole wheat tortillas, served with a side of feta cheese crumble and fresh lime) Calories 353 Protein 23 Carbs 26 Fat 17

⃎ 49
Beef Tacos

Grilled Chicken Tacos

(Grilled hormone free chicken breast, fresh avocado,red onion thin slices, homemade salsa, cilantro, in whole wheat tortillas , served with a side of feta cheese crumble, and fresh lime) Calories 385 Protein 29 Carbs 28 Fat 16

⃎ 44
Grilled Chicken Tacos

Hass Avocado

Fresh hass avocado sliced and served with fresh rocket leaves, cherry tomato, lime and a pinch of sea salt. Calorie 146 Protein 3 Carbs 12 Fat 11

⃎ 36
Hass Avocado

Light Burrata & Tomato

Fresh Light Burrata cheese served with fresh tomato and basil. Calorie 253 Protein 21 Carbs 8 Fat 26

⃎ 76
Light Burrata & Tomato

Grilled Padron Peppers

Fresh Padron peppers grilled to perfection. Calorie 46 Protein 1 Carbs 10 Fat 2

⃎ 48
Grilled Padron Peppers

Paprika Roasted Potato

Fresh potato with little in fresh lemon and cumin rub, roasted with little paprika. Calorie 202 Protein 5 Carbs 45 Fat 0

⃎ 46
Paprika Roasted Potato

Beef Sliders

Grilled lean beef, topped with fresh finely chopped onions and gherkin, on whole-wheat mini bun. (2 Sliders per serving) Cal: 313, Pro: 26g, Carbs: 21g, Fat: 14g.

⃎ 48
Beef Sliders

Homamade Guacamole

Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos. Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g. (VG)(V)

⃎ 56
Homamade Guacamole

Salted Edamame

Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g. (V)(VG)(GF)

⃎ 38
Salted Edamame

Shrimp Tapas

Shrimp cooked with fresh garlic and lemon topped with fresh parsley. Calorie 238 Protein 40 Carbs 7 Fat 4

⃎ 69
Shrimp Tapas

Spicy Edamame

Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g. (V)(VG)(S)

⃎ 38
Spicy Edamame

Salads And Bowls

11 items

Teriyaki Salmon Bowl

Grilled salmon, steamed white rice, fresh hass avocado, radish, chopped red cabbage, cucumber slices, Kinoko Mushroom, pickled ginger, chopped spring onions, and homemade teriyaki sauce, topped with black & white sesame Calorie 492 Protein 26 Carbs 37 Fat 28

⃎ 79
Teriyaki Salmon Bowl

Chicken Cilantro Bowl

cilantro rice, grilled all natural hormone-free chicken, black beans, guacamole, tomato fresca, fresh corn, jalapeno sliced, cilantro, lime, light sour cream, and shredded light cheese. Calorie 432 Protein 33 Carbs 39 Fat 16

⃎ 58
Chicken Cilantro Bowl

Huli Huli Chicken Bowl

All Natural Hormone-Free Chicken Breast Marinated In Hawaiian Grilled To Perfection, Jasmine Rice, Fresh Bass Avocado, Scallions (Green Onions), Lime, Pineapple Topped With Light Red Pepper Teriyaki, ( Calories 431 )

⃎ 59
Huli Huli Chicken Bowl

Chicken Almond Salad

Grilled natural-hormone free chicken, fresh rocket laves, lettuce, onions & sundried tomatoes Calories 248 Protein 29 Carbs 15 Fat 8

⃎ 57
Chicken Almond Salad

Chicken Casa Salad

Fresh rocket leaves, cherry tomato, grilled natural-fed hormone-free grilled chicken, sundried tomato, light feta cheese crumbles, roasted almonds, Kalamata Olives, Roasted corn, and lemon vinaigrette Calorie 386 Protein 30 Carbs 18 Fat 24

⃎ 56
Chicken Casa Salad

Chicken Burrito Bowl

Black beans, pinto beans fresh lettuce, Fresca, fajita vegetables, light sour cream, Cilantro rice, grilled natural-fed hormone-free chicken breast, and guacamole. Cal: 364, Pro: 34g, Carbs: 46g, Fat: 4.9g. (D)

⃎ 58
Chicken Burrito Bowl

Avocado and Tomato Salad

Fresh hass avocado, mango, cherry tomato, red onions, cilantro, and lime cilantro vinaigrette Calorie 346 Protein 5 Carbs 33 Fat 26

⃎ 53
Avocado and Tomato Salad

Earth Salad

Fresh cherry tomato, cucumber, rocket leaves, lettuce, parsley, green peppers, radish, red onions, sumac, and lemon vinaigrette. Calorie 170 Protein 2 Carbs 18 Fat 12

⃎ 49
Earth Salad

Lentil Salad

Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressing Calorie 354 Protein 14 Carbs 47 Fat 20

⃎ 49
Lentil Salad

Beetroot Burrata Salad

Fresh cherry tomato, rocket leaves, parsley, cooked beetroot, pistachio, light Burrata cheese, and zesty orange vinaigrette. Calorie 348 Protein 16 Carbs 29 Fat 22

⃎ 59
Beetroot Burrata Salad

Quinoa Salad

Fresh cucumber, cherry tomato, pomegranate, green pepper, rocket leaves, quinoa, light feta cheese crumbles, hazelnut, and balsamic vinaigrette. Calorie 384 Protein 12 Carbs 43 Fat 21

⃎ 53
Quinoa Salad

Burgers

1 item

Ogata Burger

Fresh Lean Angus Beef Grilled To Perfection, Fresh Lettuce, Red Onions, Gherkins, And Light Sauce In Whole Wheat Bun, ( Calories 357 )

⃎ 34
Ogata Burger

Pastas

8 items

Chipotle chicken Penne 🌶️

Whole-wheat spaghetti,natural fed hormone free chicken breast strips, fresh corn,light chipotle sauce, black beans, cilantro & lime 367 calories 26.8 g protein 51.8 g carb 6.4g fat

⃎ 59
Chipotle chicken Penne 🌶️

Chicken Penne Alfredo

Whole-wheat penne, natural-fed hormone-free chicken breast strips, fresh basil leaves and mushroom cooked with light creamy sauce. Cal: 366, Pro: 23g, Carbs: 55g, Fat: 6g. (D)

⃎ 61
Chicken Penne Alfredo

Chicken Pink Sauce Penne

Whole-wheat penne, fresh mushroom, natural-fed hormone-free chicken strips, cooked with light creamy tomato sauce and a hint of basil. Cal: 332, Pro: 25g, Carbs: 45g, Fat: 5.8g. (D)

⃎ 62
Chicken Pink Sauce Penne

Gluten free fusilli Al Pomodoro

Gluten free fusilli pasta cooked with homemade tomato sauce & a hint of basil 327 calories 17.8g protein 56 carbs 3.5 g fat

⃎ 49
Gluten free fusilli Al Pomodoro

Penne Al' Arrabiata

Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)(S)

⃎ 52
Penne Al' Arrabiata

Shrimp spaghetti

Whole wheat spaghetti, shrimp cooked with homemade tomato sauce & a hint of basil 384 calories 34.9 g protein 51.2g carbs 4.1 g fat

⃎ 66
Shrimp spaghetti

Spaghetti Al Pomodoro

Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)

⃎ 49
Spaghetti Al Pomodoro

Spaghetti Bolognese

Whole-wheat spaghetti, lean beef cooked with homemade bolognese sauce. Cal: 362, Pro: 24g, Carbs: 53g, Fat: 6g. (D)

⃎ 64
Spaghetti Bolognese

Wraps

10 items

Baked Chicken Wrap

Baked Natural Fed Hormone Free Chicken Breast , Fresh Tomatoes , Low Fat Melted Cheese And Light Spicy Sauce Wrapped On Whole-Wheat Toratilla . Cal 352 Protein 29 g Carbs 34.9g Fat 10.8 g

⃎ 39
Baked Chicken Wrap

Grilled Chicken Wrap

Grilled natural-fed hormone-free chicken breast, fresh lettuce, tomatoes, low-fat melted cheese and light sauce wrapped in whole-wheat tortilla. Cal: 253, Pro: 27.2g, Carbs: 17.1g, Fat: 8.4g.(D)

⃎ 36
Grilled Chicken Wrap

Grilled Garlic Chicken Wrap

Grilled natural fed hormone free chicken breast, fresh lettuce, pickles. light cheddar cheese, and low fat aioli wrapped in whole-wheat tortilla. Calories: 281 kcal Protein:31 g Carbs: 19 g Fat: 9 g

⃎ 38
Grilled Garlic Chicken Wrap

Spicy garlic Chicken shawarma wrap

Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat spicy aioli wrapped in whole- wheat tortilla. Calories: 241 kcal Protein:22.5 g Carbs: 17.5 g Fat: 8.9 g

⃎ 37
Spicy garlic Chicken shawarma wrap

Garlic Chicken shawarma wrap

Grilled natural fed hormone free chicken breast, pickles, baked potato wedges and low fat aioli wrapped in whole- wheat tortilla. Calories: 249 kcal Protein:24 g Carbs: 18 g Fat: 9 g

⃎ 35
Garlic Chicken shawarma wrap

Baked Falafel & Halloumi Wrap

Homemade baked falafel, light halloumi cheese, fresh lettuce, tomatoes, fresh radish, pickle, cucumber and tahini in whole-wheat tortilla. Cal: 305, Pro: 17.1g, Carbs: 39g, Fat: 9g. (VG)(D)

⃎ 39
Baked Falafel & Halloumi Wrap

Grilled Chicken Burrito

Grilled natural-fed hormone-free chicken breast, black beans, pinto beans fresh lettuce, fresca, fajita vegetables, Mexican rice and light sour cream wrapped in whole-wheat tortilla. Contains chili. Cal: 266, Pro: 23g, Carbs: 23.7g, Fat: 9.7g. (D)

⃎ 36
Grilled Chicken Burrito

Halloumi Guac Wrap

Grilled light halloumi cheese, fresh guacamole, tomatoes, cucumbers, and rocket leaves in whole-wheat tortilla. Cal: 337, Pro: 21g, Carbs: 25g, Fat: 17g. (D)(VG)

⃎ 34
Halloumi Guac Wrap

Skinny Chicken Shawarma

Marinated natural-fed hormone-free chicken breast, topped with tahini, fresh lettuce and pickled cucumber wrapped in whole-wheat tortilla. Cal: 235, Pro: 24.3g, Carbs: 18.2g, Fat: 7.2g. (D)

⃎ 36
Skinny Chicken Shawarma

Skinny Beef Shawarma

Grilled lean beef, fresh parsley, onions, tomato, light tahini, and sumac wrapped in whole-wheat tortilla. Cal: 262, Pro: 25.7g, Carbs: 19.2g, Fat: 9.1g. (D)

⃎ 39
Skinny Beef Shawarma

Sides

13 items

Baked Potato

Cal: 108, Pro: 3.2g, Carbs: 21.3g, Fat: 1g. (V)(VG)(GF)

⃎ 15
Baked Potato

Baked Sweet Potato

Cal: 107, Pro: 2.36g, Carbs: 24.7g, Fat: 10.8g.(V)(VG)(GF)

⃎ 15
Baked Sweet Potato

Balsamic Roasted Zucchini

Fresh yellow and green zucchini, fresh carrots roasted with balsamic and oregano. Calories 96 Protein 2 Carbs 13 Fat 0.5

⃎ 15
Balsamic Roasted Zucchini

Brown Rice

Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g.(V)(VG)(GF)

⃎ 15
Brown Rice

Coconut rice

Calorie : 215 Protein : 3.6g Carbs : 35.8 Fat : 6.3g (V)(VG)(GF)

⃎ 15
Coconut rice

Grilled Asparagus

Cal: 26, Pro: 3g, Carbs: 5g, Fat: 0g.(V)(VG)(GF)

⃎ 25
Grilled Asparagus

Light Mashed Potato

Cal: 114, Pro: 4g, Carbs: 17.8g, Fat: 3g. (VG)(GF)(D)

⃎ 15
Light Mashed Potato

Mixed Vegetables

Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)

⃎ 15
Mixed Vegetables

Quinoa

Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)

⃎ 15
Quinoa

Saffron turmeric rice

Calorie : 167 Protein : 3.3. Carbs : 37. Fat : 0.5 (V)(VG)(GF)

⃎ 15
Saffron turmeric rice

Steamed Spinach

Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.7g. (V)(VG)(GF)

⃎ 15
Steamed Spinach

Steamed White Rice

Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)

⃎ 15
Steamed White Rice

Tatziki Yoghurt

120 cal. 4.9 pro 9.8 crab. 6.9 fat . (VG)(GF)(D)

⃎ 15
Tatziki Yoghurt

Healthy Desserts

11 items

Dark Chocolate Banana Bread

calories 148, fat 3.7 g, carb 19.3 g, protein 3 g

⃎ 16
Dark Chocolate Banana Bread

Berry Greek Yogurt

Fresh mixed berries, layered over crunchy granola and low-fat Greek yogurt, topped with a drizzle of organic honey. Cal: 244, Pro: 9g, Carbs: 38g, Fat: 4g. (N)(D)(VG)

⃎ 48
Berry Greek Yogurt

Date Energy Ball

Cal: 128, Pro: 3.9g, Carbs: 12g, Fat: 7g. (D)(N)(VG)

⃎ 16
Date Energy Ball

Light Chocolate tres leches

Calories 234, Protein 5.45, Carbs 28.3, Fat 10.94

⃎ 34
Light Chocolate tres leches

Light tres leches

Light cake topped with low fat homemade milk sauce and fresh raspberries. Calories 290, Protein 9.3, Carbs 43.9, Fat 8.4

⃎ 34
Light tres leches

Light Pistachio Milk Cake

Light cake topped with low fat homemade pistachio sauce and crushed pistachio. Calories 469.3, Protein 27.6, Carbs 43.9, Fat 11.3

⃎ 39
Light Pistachio Milk Cake

Light Saffron tres leches

⃎ 36
Light Saffron tres leches

Light San Sebastien

⃎ 42

Light Tiramisu

Calories 294, Protein 4.3 g, Carbs 18.1 g, Fat 22.5 g

⃎ 34
Light Tiramisu

Skinny chocolate cookies

calories 138 pro 3.7 carb 17.4. fat 5.9 (D)(VG)

⃎ 12
Skinny chocolate cookies

Skinny Strawberry Cheesecake

No egg or butter added. Cal: 265, Pro: 8g, Carbs: 42g, Fat: 7.2g.(VG)(D)

⃎ 24
Skinny Strawberry Cheesecake

Superfood

3 items

Acai Bowl

Acai, blueberries, blackberries, raspberries, strawberries, banana and granola. Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g. (VG)(V)(N)

⃎ 54
Acai Bowl

Peanut Chia Bowl

Chia seeds, coconut milk , peanut butter, topped with fresh bananas, strawberries, mango and organic honey. (V)(VG)(N)(GF) Cal: 295, Pro: 8g, Carbs: 42g, Fat: 10.6g.

⃎ 53
Peanut Chia Bowl

Red Acai Smoothie

Acai, fresh strawberries, orange and banana. (V)(VG)(GF) Calories 166, Protein 5, Carbs 23, Fat 6

⃎ 44
Red Acai Smoothie

Fresh Shots

2 items

Ginger Shot

Fresh ginger, lemon, pineapple and organic honey. Cal: 48, Pro: 0.2g, Carbs: 12g, Fat: 0g. (V)(VG)(GF)

⃎ 22
Ginger Shot

Turmeric Cayenne Shot

Turmeric, cayenne, fresh orange and carrot Cal: 56, Pro: 1.6g, Carbs: 11.6g, Fat: 1g. (V)(VG)(GF)

⃎ 22
Turmeric Cayenne Shot

Fresh Juices and smoothies

16 items

Avo Smoothie

Fresh avocado, low-fat milk and organic honey. Cal: 276, Pro: 9g, Carbs: 30g, Fat: 14g. (D)(VG)(GF)

⃎ 29
Avo Smoothie

Aloha Fresh Juice

Fresh Pineapple, Mango, Orange, Banana Juice, ( Calories : 203 )

⃎ 37

Banana Honey Smoothie

Fresh banana, low-fat milk and organic honey. Cal: 231, Pro: 8g, Carbs: 47.2g, Fat: 1g. (D)(VG)(GF)

⃎ 32
Banana Honey Smoothie

Berry Smoothie

Fresh mixed berries, low-fat yogurt and organic honey. Cal: 192, Pro: 8g, Carbs: 35g, Fat: 2g. (D)(VG)(GF)

⃎ 36
Berry Smoothie

Booster

Fresh mango, pineapple, banana, strawberry, milk and organic honey. Cal; 152, Pro: 2.2g, Carbs: 36g, Fat: 0.18g. (D)(VG)(GF)

⃎ 32
Booster

Dates Avo smoothie

Contains nuts Calories 288, protein 9.5 g, carb 31.5 g, fat 13.8 g

⃎ 30
Dates Avo smoothie

Fat Burner

Freshly squeezed, lemon, pineapple, green apple. Cal: 71, Pro: 1.2g, Carbs: 15g, Fat: 0.15g.(V)(VG)(GF)

⃎ 32
Fat Burner

Fresh Carrot

Freshly squeezed. Cal: 120, Pro: 2.84g, Carbs: 27.8g, Fat: 0.45g. (V)(VG)(GF)

⃎ 29
Fresh Carrot

Fresh Green Apple

Freshly squeezed. Cal: 148, Pro: 0.19g, Carbs: 36.7g, Fat: 0.35g. (V)(VG)(GF)

⃎ 29
Fresh Green Apple

Fresh Orange

Freshly squeezed. Cal: 142, Pro: 2.2g, Carbs: 32.7g, Fat: 0.63g. (V)(VG)(GF)

⃎ 27
Fresh Orange

Fresh Pineapple

Freshly squeezed. Cal: 168, Pro: 1.14g, Carbs: 40.7g, Fat: 0.7g. (V)(VG)(GF)

⃎ 31
Fresh Pineapple

Glow

Freshly squeezed orange, carrots and beetroot. Cal: 132, pro: 3g, carbs: 29g, fat: 0.66 g. (V)(VG)(GF)

⃎ 32
Glow

Mean Green

Freshly squeezed, green apple, celery, spinach, lemon, pineapple, honey. Cal: 161, Pro: 3g, Carbs: 35g, Fat: 0.62g. (V)(VG)(GF)

⃎ 32
Mean Green

Orange Ginger

Fresh orange and ginger mixed. Cal: 132, Pro: 2.3g, Carbs: 28.7g, Fat: 0.62g. (V)(VG)(GF)

⃎ 29
Orange Ginger

Six Pack

Freshly squeezed, green apple, cucumber, celery, spinach, lemon, ginger, parsley. Cal: 118, Pro: 7g, Carbs: 27.7g, Fat: 0.61g. (V)(VG)(GF)

⃎ 32
Six Pack

Your Own Mix

Choose any mix of fresh fruits to make your own fresh juice up to 6 fresh fruits.

⃎ 33

Protein Shakes by Supreme Nutrition

3 items

Avocado x Dates

Fresh avocado, dates, low fat milk, crushed walnuts, and grass-fed supreme nutrition vanilla vegan protein Calories 388 protein 25 carbs 35 fat 20

⃎ 34
Avocado x Dates

Skinny Chocolate Peanut Butter

light chocolate, peanut butter, low fat milk, and grass-fed salted caramel supreme nutrition whey protein Calories 381 protein 26 carbs 27 fat 21

⃎ 34
Skinny Chocolate Peanut Butter

Vegan Banana Protein Shake

fresh banana, almond milk, and vegan supreme nutrition vanilla whey protein Calorie 218 Protein 20 Carbs 32 Fat 4

⃎ 34
Vegan Banana Protein Shake

Cold Drinks

5 items

Popit Lemon and Lime

Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Lemon and Lime

Popit Orange Squeeze

(Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Orange Squeeze

Popit Original Cola

(Popit healthy soda zero calories, aspartame-free and sugar-free)

⃎ 7
Popit Original Cola

Sparkling Water

⃎ 14
Sparkling Water

Still Water

⃎ 12
Still Water

Coffee-Cold Drinks

6 items

Iced Matcha Latte

Matcha (Japanese premium grade), Ice cubes, and low fat milk.

⃎ 32
Iced Matcha Latte

Almond milk

⃎ 7

Iced Americno

⃎ 21
Iced Americno

Iced Latte

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 23
Iced Latte

Oat Milk

⃎ 7

Spanish Latte Iced Light

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 26
Spanish Latte Iced Light

Coffee-Hot Drinks

11 items

Matcha Latte

Matcha (Japanese premium grade), and low fat milk.

⃎ 32
Matcha Latte

Americano

⃎ 21
Americano

Cafe Latte

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 23
Cafe Latte

Cappuccino

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 23
Cappuccino

Cortado

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 23
Cortado

Double Espresso

⃎ 22
Double Espresso

Flat White

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 24
Flat White

Ginger Honey

⃎ 21
Ginger Honey

Light Spanish Late

⃎ 26
Light Spanish Late

Piccolo

Prepared using fresh low fat milk. Milk alternatives are optional

⃎ 22
Piccolo

Single Espresso

⃎ 19
Single Espresso

Organic Tea

3 items

Chamomile tea

Calorie 3 Protein 0 Carb 0.5 Fat 0

⃎ 19
Chamomile tea

Green tea

Calorie 3 Protein 0.5 Carb 0 Fat 0

⃎ 19
Green tea

English breakfast tea

Calorie 3 Protein 0 Carb 0.5 Fat 0

⃎ 19
English breakfast tea

KraVegan

22 items

Acai Bowl

Acai, blueberries, blackberries, raspberries, strawberries, banana, granola and organic honey Cal: 306, Pro: 7g, Carbs: 47g, Fat: 10g. (V)(VG)(N)

⃎ 54
Acai Bowl

Asparagus and Broccoli Soup

Made from fresh vegetables and all natural ingredients. Cal: 53, Pro: 3.7g, Carbs: 8.5g, Fat: 0.4g. (V)(VG)(GF)

⃎ 36
Asparagus and Broccoli Soup

Baked potato

calories 108, protein 3.2, Carbs 12.3, Fat 1 (V)(VG)(GF)

⃎ 15
Baked potato

Baked Sweet Potato

Cal: 85, Pro: 4g, Carbs: 37g, Fat: 1g. (V)(VG)(GF)

⃎ 15
Baked Sweet Potato

Brown Lentil Soup

Made from fresh vegetables and all natural ingredients. Cal: 137, Pro: 8g, Carbs: 24g, Fat: 1g. (V)(VG)(GF)

⃎ 32
Brown Lentil Soup

Brown Rice

Cal: 112, Pro: 2g, Carbs: 22g, Fat: 1g. (V)(VG)(GF)

⃎ 15
Brown Rice

Grilled Asparagus

Cal: 26, Pro: 3g, Carbs: 3.5g, Fat: 0g. (V)(VG)(GF)

⃎ 25
Grilled Asparagus

Homemade Guacamole

Fresh hass avocado, cilantro, onions topped with freshly squeezed lime and fresh fresca served with baked whole wheat tortilla nachos. Cal: 262, Pro: 3g, Carbs: 13g, Fat: 22g. (VG)(V)

⃎ 42
Homemade Guacamole

KraVegan Curry

Fresh cauliflower, carrots, green peas and potatoes cooked in low fat vegan curry. Cal: 311, Pro: 9.6g, Carbs: 36g, Fat: 14.3g. (V)(VG)(GF)

⃎ 57
KraVegan Curry

Lentil Soup

Made from fresh vegetables and all natural ingredients. Cal: 117, Pro: 7g, Carbs: 20g, Fat: 1g. (V)(VG)(GF)

⃎ 32
Lentil Soup

Mixed Vegetables

Cal: 78, Pro: 5g, Carbs: 12.3g, Fat: 1g. (V)(VG)(GF)

⃎ 15
Mixed Vegetables

Lentil Salad

Fresh cherry tomato, green apple, cucumber, parsley, red onions, cooked lentil, crushed hazelnut, and pomegranate lemon dressing Calorie 354 Protein 14 Carbs 47 Fat 20

⃎ 49

Peanut Butter and Jelly

Organic peanut butter and light jam(no added sugar) on sourdough. Cal: 320, Pro: 21g, Carbs: 27.4g, Fat: 3g. (V)(VG)(N)

⃎ 31
Peanut Butter and Jelly

Penne Al’arrabiata

Whole-wheat penne pasta cooked with homemade spicy tomato sauce and a hint of basil. Cal: 307, Pro: 15g, Carbs: 55g, Fat: 3g. (V)(VG)(S)

⃎ 52
Penne Al’arrabiata

Quinoa

Cal: 105, Pro: 5g, Carbs: 17g, Fat: 2g. (V)(VG)(GF)

⃎ 15
Quinoa

Salted Edamame

Cal: 151, Pro: 13g, Carbs: 9g, Fat: 7g. (V)(VG)(GF)

⃎ 38
Salted Edamame

Spaghetti Al Pomodoro

Whole-wheat spaghetti, cooked with homemade tomato sauce and a hint of basil. Cal: 303, Pro: 15g, Carbs: 54g, Fat: 3g. (V)(VG)

⃎ 48
Spaghetti Al Pomodoro

Spicy Edamame

Cal: 164, Pro: 14g, Carbs: 9g, Fat: 8g. (V)(VG)(S)

⃎ 38
Spicy Edamame

Steamed Spinach

Cal: 22, Pro: 3g, Carbs: 2.3g, Fat: 0.1g. (V)(VG)(GF)

⃎ 15
Steamed Spinach

Steamed White Rice

Cal: 130, Pro: 2g, Carbs: 28g, Fat: 0.3g. (V)(VG)(GF)

⃎ 15
Steamed White Rice

Vegan Beyond Burger

Vegan beyond burger, fresh onions, tomatoes, lettuce and gherkins topped with light vegan sauce. Cal: 416, Pro: 7.2g, Carbs: 23g, Fat: 24g. (V)(VG)

⃎ 48
Vegan Beyond Burger

Vegan Chili Bowl

Fresh tomatoes, potatoes, beans, harissa and lentils. Contains chili. Cal: 233, Pro: 18g, Carbs: 38g, Fat: 1g. (V)(VG)(GF)

⃎ 57
Vegan Chili Bowl

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