Lollo Rosso

Tortilla, lettuce, mozzarella cheese, dynamite chicken, red onion and avocado

Pro: 13.33 g. Carb: 12.93 g. Fat: 15.32 g. Burrata Cheese, Peach slices, Rocket Leaves, Red Sliced Onions, Cherry Tomato, Pine Kernels, Balsamic Thick Glaze.

Whole wheat spaghetti, prawns, kalamata olives, garlic, and tomato sauce.

Batter fried chicken cubes tossed with spicy dynamite sauce

Pro: 51 gm. Carb: 41 gm. Fat: 21 gm. Tortilla, lettuce, mozzarella cheese, grilled chicken breast, beef bacon, parmesan cheese and house dressing

Wrap + Potato Wedges + Smoothie

Tender chicken glazed with hot honey, served over nutritious wild rice with steamed vegetables.

Tender chicken glazed with hot honey, served over nutritious wild rice with steamed vegetables.

Zesty chicken in a refreshing lemon sauce, paired with wild rice and steamed vegetables.

Perfectly cooked salmon with a hot honey glaze, served on wild rice with pickled beetroot, baby spinach, and fresh vegetables.

Salmon glazed in savory teriyaki sauce, served with wild rice, baby spinach, and steamed vegetables.

Fat: 8.5, Pro: 35.3, Carb: 31.5. Couscous, sundried tomato, cucumber, onion, capsicum, avocado, prawns, feta cheese, and lemon vinaigrette.

Fat: 10.6, Pro: 63.8, Carb: 28.2. Couscous, sundried tomato, cucumber, onion, capsicum, smoked chicken, feta cheese with lemon vinaigrette

Choose your greens, toppings and dressing.

Pro: 1.21 g. Carb: 8.78 g. Fat: 4.8 g. Smooth roasted tomato soup finished with cream. Along with 2 Slices of garlic bread.

Whole wheat pasta with beef bolognese sauce.

Pro: 51 gm. Carb: 41 gm. Fat: 21 gm. Tortilla, lettuce, mozzarella cheese, grilled chicken breast, beef bacon, parmesan cheese and house dressing

Pro: 13.33 g. Carb: 12.93 g. Fat: 15.32 g. Burrata Cheese, Peach slices, Rocket Leaves, Red Sliced Onions, Cherry Tomato, Pine Kernels, Balsamic Thick Glaze.

Whole wheat pasta, chicken breast, garlic, mushrooms, chili, sundried tomato, parsley, olive oil.

2 piece grilled chicken with roasted potato

1 Salad or Pasta with 1 Drink

Any Soup & Any Salad

Any Wrap & Any Salad

Wrap + Potato Wedges + Smoothie

2 Wraps + Potato Wedges + 2 Smoothies

Choose any 3 wraps

Pro: 3.78 g. Carb: 6.3 g. Fat: 3.55 g. Traditional tomato based soup with diced vegetable & pasta. Along with 2 Slices of garlic bread.

Pro: 2.64 g. Carb: 8.52 g. Fat: 5.93 g. Creamy soup made from fresh broccoli. Along with 2 Slices of garlic bread.

Pro: 1.21 g. Carb: 8.78 g. Fat: 4.8 g. Smooth roasted tomato soup finished with cream. Along with 2 Slices of garlic bread.

Pro: 2.19 g. Carb: 9.53 g. Fat: 8.31 g. An earthy soup made from a mix of mushrooms & truffles. Along with 2 Slices of garlic bread.

Cream of Chicken Soup. Along with 2 Slices of garlic bread.

Pro: 8.09 g. Carb: 17.03 g. Fat: 2.43 g. Lentil & sausage - based Hungarian - style soup. Along with 2 Slices of garlic bread.

Flavorful seafood broth with prawns & calamari. Along with 2 Slices of garlic bread.

Pro: 4.35 g. Carb: 18.39 g. Fat: 16.12 g. Creamy carrot soup infused with fresh mint. Along with 2 slices of garlic bread.

Whole wheat pasta, chicken breast, garlic, mushrooms, chili, sundried tomato, parsley, olive oil.

Whole wheat pasta with beef bolognese sauce.

Whole wheat spaghetti, prawns, kalamata olives, garlic, and tomato sauce.

Whole wheat pastai, garlic, parsley, parmesan cheese, chili, and olive oil.

Whole wheat pasta, spicy tomato sauce, garlic, chili, and olive oil.

Batter fried chicken cubes tossed with spicy dynamite sauce

Batter fried chicken cubes tossed in hot & tangy sauce

Crunchy baguette toasted with garlic butter and mozzarella cheese

Crunchy baguette toasted with garlic butter

Choose your greens, toppings and dressing.

Local Lettuce, Cucumber, Cherry Tomato, Black Olives Pitted, Feta Cheese, Herb Dressing, Spring Onion, Rocca, Wild rocca, Arabic Bread, Pomegranate.

Pro: 13.33 g. Carb: 12.93 g. Fat: 15.32 g. Burrata Cheese, Peach slices, Rocket Leaves, Red Sliced Onions, Cherry Tomato, Pine Kernels, Balsamic Thick Glaze.

Pro: 14.04 g. Carb: 19.64 g. Fat: 27.3 g. Rocket leaves, Baked Salmon, Quinoa, Feta Cheese, Avocado, Pomegrenate, Rocket Leaves, Orange Vinaigrette.

Pro: 5.91 g. Carb: 24.97 g. Fat: 10.69 g. Mix lettuce, Cherry Tomato, Cucumber, Red Onions, Feta Cheese, Kalamata Olives, Yellow Capsicum, Flat croutons and Herb Dressing

Pro: 8.83 gm. Carb: 14.97 gm. Fat: 22.78 gm. Rocket leaves, Roasted Pumpkin, Feta Cheese, Walnuts, and Honey Mustard Dressing.

Pro: 12.63 gm. Carb: 11.58 gm. Fat: 25.46 gm. Mixed lettuce, Tuna, Boiled Egg, Potatoes, Cherry Tomatoes, Green Beans, Kalamata Olives, Red Onions, House Dressing.

Pro: 14.03 gm. Carb: 6.83 gm. Fat: 16.46 gm. Burrata Cheese, Cherry Tomato, Grilled Baby Marrow, Balsamic Glaze.

Pro: 7.56 gm. Carb: 36.69 gm. Fat: 18.26 gm. Baby Spinach, Quinoa, Pomegrenate, Pine Kernels, Feta Cheese, Cherry Tomato, Honey Mustard Dressing.

Pro: 7.79 gm. Carb: 28.45 gm. Fat: 23.49 gm. Kale, Green Apple, Avocado, Cucumber, Pomegranate, Quinoa, Walnuts, Sweet Corn, Feta Cheese, Balsamic & Orange Dressing.

Pro: 28.1 gm. Carb: 12.31 gm. Fat: 38.08 gm. Romaine Lettuce, Grilled Chicken Breast, Beef Bacon, Parmesan Cheese, Croutons, Caesar dressing.

Protein bread wrapped with tortilla, grilled chicken, pesto, cherry tomato, mozzarella cheese, baby spinach, avocado, red onion, drizzled with balsamic glaze

Protein Tortilla filled with slow-cooked pulled beef, mozzarella cheese, fresh lettuce, red onion, avocado, cherry tomatoes, and creamy mushroom sauce.

Protein bread, tortilla, lettuce, mozzarella cheese, dynamite chicken, red onion & avocado

Protein bread, tortilla, mozzarella cheese, lettuce, buffalo chicken, red onion & avocado

Protein bread. lettuce, mozzarella cheese, parmesan chicken, in chick-fil-A sauce and yoghurt dressing.

Protein bread, lettuce, mozzarella cheese, grilled chicken breast, beef bacon, parmesan cheese and house dressing

wrapped with tortilla, grilled chicken, pesto, cherry tomato, mozzarella cheese, baby spinach, avocado, red onion, drizzled with balsamic glaze

Tortilla filled with slow-cooked pulled beef, mozzarella cheese, fresh lettuce, red onion, avocado, cherry tomatoes, and creamy mushroom sauce.

Tortilla, lettuce, mozzarella cheese, dynamite chicken, red onion and avocado

Tortilla, lettuce, mozzarella cheese, buffalo chicken, red onion and avocado

Pro: 16 gm. Carb: 48 gm. Fat: 14 gm. Tortilla, lettuce, mozzarella cheese, parmesan chicken, chick-fil-A sauce and yoghurt dressing.

Pro: 51 gm. Carb: 41 gm. Fat: 21 gm. Tortilla, lettuce, mozzarella cheese, grilled chicken breast, beef bacon, parmesan cheese and house dressing

Chicken breast marinated with rosemary and garlic.

Creamy mashed potatoes with butter.

Oven-roasted potatoes seasoned with parsley.

Beetroot, Ginger, Pineapple, Blueberry.

Spinach, Celery, Broccoli, Mango, Banana, Pineapple.

Avocado, Lime, Mint, Mango

Fresh Orange Juice

Thirst Quencher

Arwa (500 ml)