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Lyfe

Healthy · Salads
4.82800 ratings

Salads & Bowls

7 items

Walnut Lentil Salad

Cooked lentils, fresh arugula, red onions, coriander, red bell peppers and toped with walnuts (calories: 174, protein: 11.3 g, carbs: 27.3 g, fat: 2.1 g)

⃎ 36
Walnut Lentil Salad

Chickpea Halloumi

Quinoa, chickpeas, shredded kale, grilled halloumi, baked sweet potato, beets, cucumber & pumpkin seeds with cumin tahini sauce

⃎ 37
Chickpea Halloumi

Asian Grilled Chicken Bowl

Grilled chicken breast, kinoko mushroom, broccoli, carrot, japanese rice, pickled ginger, pepper & spring onion with teriyaki sauce

⃎ 44
Asian Grilled Chicken Bowl

Hula Poke Bowl

Raw salmon, sour mango, hass avocado, spring onions pickled ginger, japanese rice, chili flakes & edamame topped with sesame seeds & low fat spicy mayo sauce

⃎ 49
Hula Poke Bowl

Beef Shawarma Bowl

Steamed white rice topped with lean shawarma beef, tomato skin without seeds, white onions slice, parsley, arabic pickles and sumac served with homemade tahini sauce

⃎ 46
Beef Shawarma Bowl

Shoyu

Grilled beef tenderloin, kinoko mushroom, grilled bell pepper, avocado, japanese rice, topped with sesame seeds & shoyu sauce

⃎ 46
Shoyu

Chicken Kale

Fresh kale, mixed green leaves, red onions, grilled natural fed hormone free chicken breast topped with walnuts (calories: 262, protein: 29.4 g, carbs: 17.1 g, fat: 8.4 g)

⃎ 44
Chicken Kale

Starters

1 item

Lemon Garlic Edamame

(calories: 174, protein: 14.8 g, carbs: 11.1 g, fat: 7.8 g)

⃎ 26
Lemon Garlic Edamame

Main Dishes

6 items

Flamed Grilled Chicken Breast

Grilled natural fed hormone free chicken breast, served with baked potato and steamed carrots (calories: 252, protein: 47.2 g, carbs: 7.1 g, fat 3.9 g)

⃎ 52
Flamed Grilled Chicken Breast

Grilled Beef Fillet

Grilled premium lean beef tenderloin served with light gravy sauce and light mashed potatoes (calories: 352, protein: 48.7 g, carbs: 23.1 g, fat: 7.2 g)

⃎ 88
Grilled Beef Fillet

Grilled Chicken Alfredo

Grilled natural fed hormone free chicken breast cooked with light mushroom alfredo sauce served with whole wheat spaghetti (calories: 376, protein: 24.2 g, carbs: 56.1 g, fat: 6.3 g)

⃎ 56
Grilled Chicken Alfredo

Lime Grilled Seabass

Grilled seabass fillet marinated with lime and parsley served with light mashed potatoes (calories: 359, protein: 37.6 g, carbs: 22.2 g, fat: 13.4 g)

⃎ 76
Lime Grilled Seabass

Sesame Chicken

Grilled natural fed hormone free chicken breast cooked with mixed bell peppers & broccoli topped with sesame served with your choice of steamed white or brown rice (calories: 349, protein: 45.8 g, carbs: 16.5 g, fat: 11.1 g)

⃎ 58
Sesame Chicken

Harissa Lime Grilled Salmon

Grilled salmon fillet marinated with lime and harissa served with fresh steamed vegetables, 347 cal, 45.2 grams prot, 17.3 grams fat, 2.5 grams carbs

⃎ 68
Harissa Lime Grilled Salmon

Healthy Burgers & Wrap

6 items

Grilled Beef Burger

Grilled lean beef, fresh onions, tomatoes, fresh lollo bionda lettuce and gherkins topped light sauce and on whole-wheat bun (calories: 337, protein: 27.7 g, carbs: 18.6 g, fat: 16.9 g)

⃎ 37
Grilled Beef Burger

Grilled Chicken Burger

Grilled natural fed hormone free chicken breast, fresh lollo bionda lettuce, tomatoes topped with light sauce on whole-wheat bun (calories: 319, protein: 26.6 g, carbs: 18.1 g, fat: 15.8 g)

⃎ 36
Grilled Chicken Burger

Chicken Fajita Wrap

Grilled natural fed hormone free chicken breast, fresh fresca, fajitas vegetables, low fat melted cheddar cheese, light sour cream and guacamole in whole wheat tortilla (calories: 279, protein: 22.1 g, carbs: 21.1 g, fat: 11.8 g)

⃎ 34
Chicken Fajita Wrap

Beef Fajita Wrap

Lean beef, fajitas vegetables, low fat melted cheddar cheese, light sour cream and guacamole in whole wheat tortilla (calories :312, protein: 23 g, carbs: 21.5 g, fat: 14.8 g)

⃎ 36
Beef Fajita Wrap

Chipotle Shrimp Wrap

Spicy shrimp, fresh fresca, fajitas vegetables, chipotle sauce and guacamole in whole wheat tortilla (calories: 284, protein: 26.7 g, carbs: 22.7 g, fat: 9.6 g)

⃎ 42
Chipotle Shrimp Wrap

Beyond Burger

Beyond patty, white onions ring, gherkin, fresh lollo bionda lettuce and tomatoes with light vegan sauce on whole wheat bun, 433 cal, 29.1 grams prot, 24.1 grams fat, 24.8 grams carbs

⃎ 49
Beyond Burger

Soups

1 item

Lentil Soup

(calories: 123, protein: 7.5 g, carbs: 21 g, fat: 1 g)

⃎ 27
Lentil Soup

Sides

6 items

Sea Salt & Vinegar Roasted Potatoes

⃎ 14
Sea Salt & Vinegar Roasted Potatoes

Smoked Baked Sweet Potatoes

⃎ 14
Smoked Baked Sweet Potatoes

Mixed roasted vegetables

⃎ 14
Mixed roasted vegetables

Steamed White Rice

⃎ 14
Steamed White Rice

Steamed Brown Rice

⃎ 14
Steamed Brown Rice

Saffron Rice

⃎ 14
Saffron Rice

Desserts

1 item

Light Tiramisu

⃎ 29
Light Tiramisu

Juices & Smoothies

6 items

Green Detox

Green apple, celery, spinach, lemon, pineapple & honey

⃎ 32
Green Detox

Shred It

Mango, pineapple, banana & strawberry

⃎ 31

Power

Orange, carrots, ginger & beetroot

⃎ 32
Power

Orange

⃎ 26
Orange

Ginger Shot

Ginger, honey & lemon

⃎ 15
Ginger Shot

Turmeric Shot

Orange, carrot, turmeric & cayenne

⃎ 15

Cold Drinks

3 items

Still Water

Refreshing water

⃎ 9
Still Water

Sparkling Water

Refreshing sparkling water

⃎ 11
Sparkling Water

Popit Original Cola

Popit healthy soda, zero calories, aspartame free and sugar free

⃎ 6
Popit Original Cola

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