Banana Protein Cinnamon Pancakes with Berries
Contain 346 grams cal, 23 grams prot, 35.9 grams carb, 14.2 grams fat, nuts, dairy, eggs
36
Rawkure Wholesome Eats & Treats
Healthy · Salads · Breakfast
4.79 ratings
Breakfast
3 itemsTropical Coconut Mango Overnight Oats
Contain 433 grams cal, 20.7, grams prot, 54.4 grams carb, 14.8 grams fat, nuts, raisins
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Espresso Cinnamon Chocolate Oats
Contain 433 grams cal, 20.7, grams prot, 54.4 grams carb, 14.8 grams fat, nuts, raisins
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Wholesome Mains
13 itemsCaribbean Spiced Jerk Free Range Chicken
Served with fresh pineapple sauce, lemon couscous and garlic green beans, contain 488 grams cal, 48.1, grams prot, 39 grams carb, 15.5 grams fat
52
Sundried Tomato & Olive Creamy Free Range Chicken Spaghetti
Contain 537.7 grams cal, 40.7, grams prot, 53 grams carb, 18.1 grams fat
49
Plant Powered Wrap with Tempeh, Chickpeas & Tomato
Contain 456 grams cal, 34.8 grams prot, 45.4 grams carb, 15 grams fat
38
Warm Coconut Dal
Served with pumpkin, chickpeas, rice and grilled beans, contain 510 grams cal, 35 grams prot, 52.1 grams carb, 18 grams fat
42
Juicy Peppercorn Grass Fed Tenderloin with Wild Rice & Velvety Spinach
Contain 511 grams cal, 47 grams prot, 38 grams carb, 19 grams fat
56
Almond Encrusted Fresh Caught Salmon with Steamed Rice & Garden Vegetable Medley
Contain 564 grams cal, 58 grams prot, 36.3 grams carb, 20.8 grams fat
65
Arrabbiata Glazed Grilled Omani Shrimp with Penne
Contain 476 grams cal, 43 grams prot, 39 grams carb, 16.4 grams fat
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Tender Mongolian Grass Fed Beef Over Steamed Rice with Garden Medley
Contain 485 grams cal, 45.4 grams prot, 35.4 grams carb, 18 grams fat
48
Rosemary & Lime Free Range Grilled Chicken Bowl
Served with mixed vegetable and aromatic steamed rice, contain 420 grams cal, 48.2 grams prot, 29.8 grams carb, 12 grams fat
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Zesty Omani Shrimp & Black Bean Bowl Over Cilantro Rice
Contain 510 grams cal, 47.9 grams prot, 39 grams carb, 18 grams fat
50
Sweet & Savory Teriyaki Grass Fed Chicken Bowl
Served with pineapple and beetroot, contain 499 grams cal, 44 grams prot, 47 grams carb, 15 grams fat
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Hearty Lentil Bolognese Over Brown Pasta
Served with herb and roasted green beans, contain 506 grams cal, 41 grams prot, 52 grams carb, 15 grams fat
43
High Protein Vegan Salad Bowl
Served with avocado, broccoli, lime and tahini, contain 512 grams cal, 33 grams prot, 59 grams carb, 16 grams fat
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Side Dishes
3 itemsCreamy Carrot Hummus & Fresh Cucumber Sticks
Contain 228 grams cal, 7 grams prot, 33.5 grams carb, 7.3 grams fat
12
Hand Rolled Vegetable Rice Paper Rolls with Sweet Chili
Contain 226 grams cal, 4.8 grams prot, 32 grams carb, 8.8 grams fat
17
Grilled Peach & Green Salad with Balsamic Glaze
Contain 196 grams cal, 3.6 grams prot, 32 grams carb, 6.1 grams fat
23
Cake
3 itemsCinnamon Banana Loaf (2 Pcs)
Contain 182 grams cal, 3.6 grams prot, 29.8 grams carb, 5.4 grams fat, gluten and refined sugar free, freshly baked banana bread with a hint of cinnamon and natural sweetness, contain eggs only
30
Wholesome Mini Carrot Cake (2 Pcs)
Contain 292 grams cal, 6 grams prot, 49 grams carb, 8 grams fat, gluten and refined sugar free, soft, moist mini carrot cake made with fresh carrots and wholesome ingredients, lightly sweet, delicious and perfect for a guilt free treat, contain eggs only
28
Blueberry Sea Salt Brownies (2 Pcs)
Contain 215 grams cal, 4.5 grams prot, 30 grams carb, 8.5 grams fat, gluten and refined sugar free, decadent chocolate brownie topped with blueberries and a light sea salt finish, contains eggs only
32
Protein Smoothies & Bites
5 itemsBlueberry Peanut Bites (2 Pcs)
Contain 176 grams cal, 4.5 grams prot, 26 grams carb, 6 grams fat, gluten free, delightful peanut butter and blueberry bites, nutty, fruity and perfectly satisfying
28
Peanut Butter & Chocolate Protein Smoothie
Contain 277 grams cal, 28 grams prot, 30 grams carb, 5 grams fat
37
Anti Inflammatory Pre Workout Smoothie
Contain 285 grams cal, 6 grams prot, 45 grams carb, 9 grams fat
27
Berries Protein Smoothie
Contain 279 grams cal, 30 grams prot, 33 grams carb, 3 grams fat
45
Cinnamon Apple Energy Bites (2 Pcs)
Contain 158 grams cal, 4 grams prot, 10 grams carb, 22 grams fat, 5 grams fiber, gluten free, delicious apple and cinnamon bites, perfectly spiced for a wholesome, energizing snack
28
