Grilled Chicken with Potato Mash
Cal:311 P:26g F:14g C:24g Grilled chicken breast served with mashed potatoes and a light mushroom gravy.

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Cal:311 P:26g F:14g C:24g Grilled chicken breast served with mashed potatoes and a light mushroom gravy.

Cal:458 P:36g F:7g C:64g Tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, pickled jalapenos, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce. Dynamite Sauce (Cal:109 P:0g F:6g C:12g)

Cal:547 P:30g F:18g C:69g Homemade chicken tikka biryani topped with fresh mint, fresh coriander, and onion chips, served with a cucumber raita. Raita (Cal:36 P:2g F:2g C:3g)

Cal:497 P:27g F:27g C:37g Grilled chicken fillet topped with crisp lettuce, fresh jalapenos, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:607 P:33g F:34g C:39g Juicy beef patty topped with crisp lettuce, fresh tomatoes, cheese, grilled onions, and a blend of ranch mayo and honey mustard, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:381 P:35g F:9g C:36g Chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a whole wheat tortilla bread.

Cal:176 P:30g F:5g C:2g Tender baked chicken strips coated in a savory Parmesan cheese and fresh herb crust, served with your choice of dip.

Cal:208 P:12g F:4g C:32g Lightly spiced red lentils simmered with carrots and leeks.

Cal:331 P:4g F:20g C:34g Our signature rocky road made from dark chocolate, marshmallows, hazelnuts, and whole-wheat biscuits.

Dynamite Chicken Pizza and our Rocky Road, together in one exclusive combo.

Cal:324 P:17g F:8g C:49g Slow-roasted tomatoes and mozzarella on tomato sauce with parmesan and fresh basil on a crunchy whole wheat pizza.

Cal:480 P:29g F:21g C:44g Grilled chicken breast with dynamite sauce, jalapeño and mozzarella on tomato sauce on a crunchy whole wheat pizza.

Cal:485 P:29g F:23g C:43g Grilled chicken breast on tomato sauce with ranch mayo, jalapeño and mozzarella on a crunchy whole wheat pizza.

Cal:578 P:24g F:26g C:63g Teriyaki beef and noodles in szechwan soy sauce with bok choy and red cabbage.

Cal:585 P:39g F:18g C:68g Tender marinated chicken on basmati rice with spicy szechwan sauce, bok choy and crisp peppers.

Cal:394 P:25g F:12g C:47g Grilled chicken and basmati rice with mixed peppers, served with lemon butter sauce. Lemon Butter Sauce (Cal:126 P:2g F:19g C:10g)

Cal:428 P:36g F:5g C:54g Oven-roasted chicken on basmati rice with broccoli and sesame, served with teriyaki sauce. Teriyaki Sauce (Cal:137 P:2g F:2g C:27g)

Cal:492 P:29g F:15g C:59g Tender teriyaki beef over basmati rice with spring onion, served with ginger soy dressing. Ginger Soy Dressing (Cal:75 P:1g F:4g C:8g)

Cal:458 P:36g F:7g C:64g Tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, pickled jalapenos, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce. Dynamite Sauce (Cal:109 P:0g F:6g C:12g)

Cal:598 P:49g F:17g C:62g Grilled chicken breasts served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.

Cal:378 P:27g F:8g C:49g Our signature bolognese sauce served over whole wheat spaghetti and topped with shredded parmesan.

Chicken Parm Cal:419 P:60g F:14g C:9g Salad Cal:131 P:4g F:7g C:14g Grilled chicken topped with grated mozzarella and Parmesan cheese, fresh tomato sauce, and basil. Served with a side green salad with roasted tomatos.

Cal:540 P:40g F:20g C:48g Creamy Tuscan sauce with whole-wheat spaghetti, topped with a grilled chicken breast, roasted tomatos, and Kalamata olives.

Cal:607 P:33g F:34g C:39g Juicy beef patty topped with crisp lettuce, fresh tomatoes, cheese, grilled onions, and a blend of ranch mayo and honey mustard, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:497 P:27g F:27g C:37g Grilled chicken fillet topped with crisp lettuce, fresh jalapenos, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:176 P:30g F:5g C:2g Tender baked chicken strips coated in a savory Parmesan cheese and fresh herb crust, served with your choice of dip.

Build the perfect combo with your favorite main, side, and dessert.

Build the perfect combo with your favourite sandwich or wrap, side, and dessert.

Cal:288 P:7g F:4g C:58g Fluffy wholemeal pancakes topped with blueberry compote, fresh blueberries and strawberries. Blueberry Compote (Cal:15 P:0g F:0g C:4g)

Cal:519 P:27g F:26g C:50g Grilled halloumi served with fresh mint, baby rocca, tomatoes, and avocado pesto sauce in a toasted whole-wheat baguette.

Cal:292 P:9g F:15g C:34g Toasted sourdough topped with basil avocado mash, roasted tomatos, baby spinach, crumbled feta, super seeds, and chili flakes served with a lemon wedge.

Cal:431 P:19g F:29g C:30g Toasted sourdough bread topped with a basil avocado mash, scrambled eggs, and fresh chives.

Creamy Greek yoghurt with fresh strawberries, raspberries, blueberries and granola.

Cal:598 P:57g F:20g C:54g Ten beef meatballs in tomato sauce over spaghetti with parmesan.

Cal:522 P:65g F:18g C:17g Oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in multicereal protein bread.

Cal:594 P:68g F:23g C:22g Grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, and garlic aioli wrapped in a high protein and high fibre multigrain bread.

Cal:522 P:65g F:18g C:17g Chicken shawarma, parsly potatoes, pickles, and lettuce in a light garlic sauce wrapped in a high fibre multi-cereal bread.

Cal:721 P:48g F:42g C:37g Double grilled chicken fillet topped with crisp lettuce, fresh jalapenos, chives, and a bold dynamite sauce, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:808 P:58g F:44g C:40g Juicy double beef patty topped with crisp lettuce, fresh tomatoes, cheese, grilled onions, and a blend of ranch mayo and honey mustard, served on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:598 P:49g F:17g C:62g Grilled chicken breasts served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.

Cal:661 P:80g F:9g C:65g Tender herb-crusted chicken served on a bed of seasoned rice with pickled cucumber, pickled jalapenos, a fresh cabbage and carrot slaw, and a side of spicy dynamite sauce. Dynamite Sauce (Cal:109 P:0g F:6g C:12g)

Chicken Parm Cal:419 P:60g F:14g C:9g Salad Cal:131 P:4g F:7g C:14g Grilled chicken topped with grated mozzarella and Parmesan cheese, fresh tomato sauce, and basil. Served with a side green salad with roasted tomatos.

Cal:596 P:50g F:36g C:24g Grilled chicken breast with zucchini, bell peppers, onions, and mushrooms in a light Tuscan sun-dried tomato sauce.

Cal:466 P:47g F:22g C:25g Grilled chicken breast served with mashed potatoes and a light mushroom gravy.

Cal:412 P:50 F:14 C:14 Chicken fajita, caramelized peppers, corn, and onions with cheddar cheese folded in a high fibre multigrain tortilla bread.

Cal: 724 P:71g F:23g C:53g Whole-wheat spaghetti in a creamy Tuscan sauce, topped with grilled chicken, roasted tomatos, and Kalamata olives.

Cal:394 P:25g F:12g C:47g Grilled chicken and basmati rice with mixed peppers, served with lemon butter sauce. Lemon Butter Sauce (Cal:126 P:2g F:19g C:10g)

Cal:428 P:36g F:5g C:54g Oven-roasted chicken on basmati rice with broccoli and sesame, served with teriyaki sauce. Teriyaki Sauce (Cal:137 P:2g F:2g C:27g)

Cal:492 P:29g F:15g C:59g Tender teriyaki beef over basmati rice with spring onion, served with ginger soy dressing. Ginger Soy Dressing (Cal:75 P:1g F:4g C:8g)

Cal:434 P:34g F:13g C:48g Beef meatballs in tomato sauce served over spaghetti, topped with parmesan.

Cal:479 P:24g F:24g C:29g Tender beef meatballs and creamy mashed potato in a rich mushroom sauce.

Cal:462 P:28g F:11g C:62g Grilled chicken breast served over fluffy rice, steamed broccoli and carrots, paired with your choice of sauce.

Chicken Parm Cal:419 P:60g F:14g C:9g Salad Cal:131 P:4g F:7g C:14g Grilled chicken topped with grated mozzarella and Parmesan cheese, fresh tomato sauce, and basil. Served with a side green salad with roasted tomatos.

Cal:648 P:45g F:18g C:77g Grilled chicken souvlaki over Greek rice with roasted sweet potatoes, mixed peppers, zucchini, roasted tomatos, olives, and feta. (Tzatziki Sauce: Cal:91 P:5g C:4g F:7g)

Grilled Chicken Tawook Cal:397 P:31g F:13g C:37g, Garlic Dip Cal:97 P:0g F:8g C:5g served with with your choice of side, pickles, and grilled tomatoes.

Cal:540 P:40g F:20g C:48g Creamy Tuscan sauce with whole-wheat spaghetti, topped with a grilled chicken breast, roasted tomatos, and Kalamata olives.

Cal:378 P:27g F:8g C:49g Our signature bolognese sauce served over whole wheat spaghetti and topped with shredded parmesan.

Cal:431 P:14g F:20g C:50g Whole wheat penne pasta with pink sauce topped with parmesan cheese and fresh parsley.

Cal:199 P:22g F:5g C:16g Our signature spicy red curry with chicken and mixed vegetables and your choice of brown rice, cauliflower rice, or quinoa.

Cal:369 P:46g F:15g C:12g Grilled chicken fillet topped with crisp lettuce, fresh jalapeños, chives, and a bold dynamite sauce, served on our multi-cereal high fibre sesame bun. Served with a side of roasted potato wedges and home-made ketchup. Potato wedges: Cal:143 P:2g F:5g C:22g

Cal:565 P:23g F:29g C:53g Panko-crusted chicken breast, iceberg lettuce, home-made dill pickles, creamy ranch mayo, and spicy OG sauce in a wholemeal sesame bun, served with a side of roasted potato wedges and home-made ketchup. Potato wedges Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:423 P:34g F:15g C:36g Panko-crusted chicken breast, lettuce, home-made dill pickles, and light Caesar dressing in a wholemeal sesame bun, served with a side of roasted potato wedges and home-made ketchup. Potato wedges: Cal:143 P:2g F:5g C:22g

Cal:357 P:26g F:12g C:34g Grilled chicken fillet topped with lettuce, tomatoes, and pickles with a light mustard-mayo seasoning on our home-made whole wheat sesame bun. Potato Wedges (Cal:172 P:2g F:6g C:26g) Ketchup (Cal:34 P:1g F:1g C:4g)

Cal:462 P:31g F:21g C:36g Beef with peppers, onions, and cheddar cheese folded in a whole wheat tortilla bread.

Cal:378 P:32g C:42g F:11g A wholemeal pita filled with grilled chicken, baked potato chips, fresh tomato, red onion, creamy tzatziki, and a zesty herb-feta spread.

Cal:538 P:48g F:17g C:45g Grilled chicken tawook, roasted potato chips, shredded cabbage, pickles, garlic aioli wrapped in whole wheat tortilla bread.

Cal:436 P:33g F:11g C:49g Chicken shawarma, parsly potatoes, pickles, and lettuce in a light garlic sauce wrapped in a whole wheat tortilla bread.

Cal:461 P:30g F:16g C:51g Tenderloin beef strips, grilled onions, sautéed mushrooms, mixed peppers, light mayo steak sauce, topped with melted mild cheddar cheese and served in a toasted whole-wheat baguette.

Cal:445 P:48g F:10g C:36g Oven-baked parmesan and panko-coated chicken strips tossed in a spicy dynamite sauce with pickled cucumbers and shredded lettuce, wrapped in a whole wheat tortilla.

Cal:323 P:13g F:15g C:36g Chopped kale, edamame, quinoa, cherry tomato, shredded carrot, goat cheese, dried cranberries, walnuts. White Balsamic Dressing Cal:235 P:2g F:23g C:12g

Cal:398 P:30g F:24g C:20g Salad: Greek yoghurt dressing: Grilled chicken, avocado, feta cheese, kale, mixed lettuce, sundried tomatoes, olives, onions, cucumber, and pine nuts Greek Yoghurt Dressing (Cal:47 P:5g F:2g C:3g)

Cal:126 P:8g F:6g C:13g Salad: Greek yoghurt caesar dressing: Lettuce, kale, and baby spinach topped with parmesan and zaatar croutons Greek Yoghurt Caesar Dressing (Cal:97 P:6g F:6g C:2g)

Cal:238 P:26g F:10g C:11g Tender beef meatballs simmered in tomato sauce, topped with parmesan.

Cal:273 P:16g F:18g C:13g Spinach and mushroom quiche on a low-carb almond crust served with baby rocca and roasted tomatos.

Cal:204 P:10g F:10g C:11g Oven-baked edamame served with the chili and lime.

Cal:151 P:10g F:5g C:10g Edamame tossed in sea salt.

Cal:126 P:14g F:2g C:15g Fresh spring veggies, shredded chicken, and a spoonful of oats, slowly simmered and spiced.

Cal:177 P:3g F:5g C:26g Skin-on, oven-roasted potato chips served with a side of home-made ketchup.

Cal:105 P:1g F:6g C:10g Steamed cajun broccoli and carrots.

Cal:48 P:2g F:0g C:10g Steamed broccoli, baby carrots and green beans with a hint of fresh thyme.

Cal:111 P:2g F:3g C:21g Homemade creamy mashed potatoes.

Cal:232 P:6g F:15g C:16g Light pastry filled with vanilla cream, topped with dark chocolate for a light, guilt-free bite.

Cal:231 P:3g F:14g C:23g Dark chocolate and pecan fudge brownie.

Cal:214 P:2g F:8g C:32g Our signature cheesecake topped with chocolate ganache.

Creamy Greek yoghurt with fresh strawberries, raspberries, blueberries and granola.

Arwa Water 500ml

Sparkling Water

Cal:155 P:2g F:0g C:36g Freshly squeezed orange juice.
