The 500 Calorie Project

Buy One, Get One! Enjoy a wholesome BBQ wrap with grilled chicken, avocado, veggies, and BBQ sauce in a whole wheat tortilla. Nutritious, delicious, and perfect for sharing!

(C:27, F:23, P:35) Allergen(s): Dairy. A melody of marinated chicken, spinach, quinoa, and an array of veggies, topped with a luscious ratatouille sauce Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(C:57, F:30, P:26) Allergen(s): Gluten, Soyabean. Indulgent guilt-free BBQ feast with grilled chicken, avocado, BBQ sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla. Zinc: Promotes healing and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.

(C: 44g, F: 24g, P: 32g) Allergen(s): Dairy, Gluten. Black beans, sweet corn, white onion, roasted capsicum, jalapeno, grilled chicken, mozzarella and liquid cheese, finished with fresh coriander and folded into a warm whole wheat tortilla. Served with sour cream on the side.

(C:49, F:30, P:39) Allergen(s): Dairy, Gluten. Crumbled beef patty, Asian slaw, cucumber, roasted capsicum, onions, feta cheese, and mustard sauce in a whole wheat tortilla. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

(C:35, F:12, P:15) Allergen(s): Gluten, Peanuts, Sesame. Soba noodles, edamame, mixed greens, purple & white cabbage, shredded carrots, charred corn, toasted peanuts, sesame seeds, spring onions, and cilantro with choice of dressing. Recommended: Asian dressing. Fiber: Supports digestion, Potassium: Promotes heart health, Iron: Boosts energy and metabolism.

Treat yourself to the wholesome goodness of Chicken Ratatouille With Spinach with our Buy 1 Get 1 Free offer!

(C: 9, F: 19, P: 32g) This low-carb, high-protein keto bowl stars grilled salmon steak, broccoli rice, avocado, sauteed zucchini, snow peas, pak choi, and spring onions with Asian dressing and sesame seeds. Rich in Omega-3 and Vitamin C, it fuels your focus with anti-inflammatory power and metabolic support.

Double the crunch, double the cravings! Enjoy 2 portions of golden, crunchy nachos paired with zesty salsa and creamy sour cream. Twice the goodness in every bite!

Buy 1 Chicken Power Quesadilla and get 1 FREE! Grilled chicken, black beans, sweet corn, roasted capsicum, jalapeno and melted cheese folded in a warm whole-wheat tortilla, served with sour cream. (510 kcal)

Treat yourself to the wholesome goodness of Chicken Ratatouille With Spinach with our Buy 1 Get 1 Free offer!

Buy One, Get One! Enjoy a wholesome BBQ wrap with grilled chicken, avocado, veggies, and BBQ sauce in a whole wheat tortilla. Nutritious, delicious, and perfect for sharing!

Buy One, Get One! A fresh, crunchy mix of soba noodles, veggies, peanuts, and sesame - bursting with Asian-inspired flavour.

(P: 14, C: 33, F: 2) Allergens: Dairy from whey. Mango, apple, pineapple and passion fruit blended with grass fed whey protein warmed with golden turmeric - bottled sunshine for the in-between hours. Vitamin C: immune & collagen boost, Vitamin A: radiant skin, Protein: muscle recovery & strength.

(C: 48g, F: 24g, P: 21g) Allergen(s): Dairy, Gluten. Black beans, sweet corn, roasted broccoli, roasted capsicum, white onion, jalapeno, mozzarella and liquid cheese, finished with fresh coriander, folded into a warm whole wheat tortilla. Served with sour cream on the side.

(C: 44g, F: 24g, P: 32g) Allergen(s): Dairy, Gluten. Black beans, sweet corn, white onion, roasted capsicum, jalapeno, grilled chicken, mozzarella and liquid cheese, finished with fresh coriander and folded into a warm whole wheat tortilla. Served with sour cream on the side.

Craft a refreshing masterpiece by selecting your preferred base, tantalizing toppings, and a luscious dressing. Personalized, wholesome, and bursting with flavor.

Experience culinary freedom. Choose a warm base, a protein of your choice, and a delectable sauce. Your warm, nutritious creation awaits tailor-made to satisfy your cravings.

(P:29, C:40, F:29, Fibre:5) Allergen(s): Gluten, Milk. Multigrain pizza base topped with tomato marinara, mozzarella cheese and beef pepperoni.

(P:38, C:43, F:16, Fibre:6) Allergen(s): Gluten, Milk, Soy. Multigrain pizza topped with tomato marinara, mozzarella, Cajun-seasoned chicken, edamame and onions, finished with teriyaki sauce.

(P:35, C:36, F:15, Fibre:4) Allergen(s): Gluten, Milk. Multigrain pizza topped with tomato marinara, mozzarella, Cajun-seasoned chicken, button mushrooms and caramelized onions, finished with BBQ sauce.

(P: 53g, C: 30g, F: 28g, Fibre: 18g) Allergen(s): Gluten, Soy, Dairy. A high-protein, high-fibre, keto-friendly chicken burger loaded with juicy grilled chicken, creamy ranch, cheddar, crisp lettuce and tomato. Familiar, creamy and satisfying. Served with a fresh salad on the side (50 Kcal).

(P: 53g, C: 29g, F: 37g, Fibre: 22g) Allergen(s): Gluten, Soy, Dairy. A high-protein, high-fibre, keto-friendly chicken burger stacked with juicy grilled chicken, creamy avocado, jalapenos and cheddar. Creamy, fresh and finished with a spicy kick. Served with a fresh salad on the side (50 Kcal).

(P: 55g, C: 27g, F: 29g, Fibre: 18g) Allergen(s): Gluten, Soy, Dairy, fish. A high-protein, high-fibre, keto-friendly chicken burger with juicy grilled chicken, sauteed mushrooms, melted cheddar and creamy Caesar. Rich, cheesy and satisfying. Served with a fresh salad on the side (50 Kcal).

(P: 35g, C: 26g, F: 31g, Fibre: 18g) Allergen(s): Gluten, Soy, Dairy, Mustard. A high-protein, high-fibre, keto-friendly beef burger stacked with a juicy Wagyu-blend patty, sauteed mushrooms, melted cheddar and a peppery finish. Rich, savoury and seriously satisfying. Served with a fresh salad on the side (50 Kcal).

(P: 53g, C: 27g, F: 40g, Fibre: 18g) Allergen(s): Gluten, Soy, Dairy, Mustard. A high-protein, high-fibre, keto-friendly double beef burger stacked with two juicy Wagyu-blend patties, melted cheddar and sauteed mushrooms. A heavyweight stack packing 53g of protein. Served with a fresh salad on the side (50 Kcal).

(P: 39g, C: 30g, F: 36g, Fibre: 18g) Allergen(s): Gluten, Soy, Dairy, Mustard, Fish, Nuts. A high-protein, high-fibre, keto-friendly beef burger stacked with a juicy Wagyu-blend patty, beef bacon, cheddar, pickles and smoky BBQ sauce. Smoky, cheesy and built to satisfy. Served with a fresh salad on the side (50 Kcal).

(P: 35g, C: 41g, F: 48g, Fibre: 26g) Allergen(s): Gluten, Soy, Dairy. A high-protein, high-fibre, keto-friendly tofu burger loaded with Cajun tofu, creamy avocado, cheddar and colourful peppers. Bold, fresh and packed with flavour. Served with a fresh salad on the side (50 Kcal).

(C: 11, F: 26, P: 38) Allergens: Seeds, Soy. A clean, powerful blend of grilled chicken, avocado, sauteed pakchoi, zucchini, snow peas, rocca leaves, carrot, pumpkin seeds, and sriracha sauce. Rich in Vitamin A for immunity and Potassium for muscle recovery.

(C: 12, F: 21, P: 34) Allergens: Dairy, Nuts, Egg. A crisp blend of grilled chicken, rocca, lettuce, cabbage, cucumber, cherry tomato, feta cheese, sundried tomatoes, olives, walnuts, and ranch sauce. Loaded with Vitamin C for immunity and healthy fats for sustained energy.

(C: 9, F: 43, P: 58) Allergens: Dairy, Egg, Seeds. Stacked with grilled chicken, beef bacon, boiled egg, feta cheese, avocado, mix lettuce, cucumber, cherry tomato, and pumpkin seeds. High in protein and packed with iron and B-vitamins to fuel focus, strength, and serious progress.

(C: 9, F: 19, P: 32g) This low-carb, high-protein keto bowl stars grilled salmon steak, broccoli rice, avocado, sauteed zucchini, snow peas, pak choi, and spring onions with Asian dressing and sesame seeds. Rich in Omega-3 and Vitamin C, it fuels your focus with anti-inflammatory power and metabolic support.

(C: 10, F: 16, P: 45g) Allergens: Peanuts, Shellfish, Coconut. Powered by cajun shrimps, sauteed spinach, edamame, coconut cream, rocca, pickled beetroot, and more- Sprint Stack is built for lean muscle recovery. Rich in Vitamin B12 and iron, it fuels stamina and focus post-workout, without weighing you down.

(C: 15, F: 14, P: 33g) Allergens: Soy, Sesame. A high-protein keto bowl with teriyaki beef, broccoli, edamame, spinach, rocca, beetroot, and sesame seeds. Packed with Vitamin K and iron to support endurance and muscle strength. Beast Mode fuels your comeback reps, one clean bite at a time

(C:12, F:34, P:26) Allergen(s): Dairy. Cajun Chicken, feta cheese, avocado, beans and mixed greens. Enjoy this with your choice of delish dressing. Selenium: Supports thyroid and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

(C:42, P:68, F:31) Allergen(s): Dairy, Gluten. Soba noodles tossed with garlic, Parmesan cheese and parsley. Served with roasted veggies, two Cajun Chicken Steaks and mushroom pepper sauce. Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

(C:35, P:65, F:34) Allergen(s): Dairy. Zucchini noodles and julienned carrots tossed with garlic, Parmesan cheese and parsley. Roasted pumpkin, two pieces of Cajun Chicken Steak and marinara sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(C:43, P:69, F:33) Allergen(s): Soyabean, Dairy. Mixed quinoa and edamame tossed with garlic, Parmesan and parsley. Served with roasted mushrooms, two pieces of Lemon Chicken Steak and marinara sauce. Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

(C:47, P:46, F:30) Allergen(s): Soyabean, Dairy. Broccoli rice and corn tossed with garlic, Parmesan and parsley. Sweet potato cubes, grilled chicken steak and a grilled tofu steak paired with marinara sauce. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism

(C:29, P:60, F:25) Allergens: N.A. Rocca leaves drizzled with balsamic dressing, sweet potato and two pieces of grilled chicken steak served with creamy mushroom sauce. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

(P:43, C:61, F:26) Allergen(s): Dairy. Cajun chicken steak on soba spaghetti, tossed in rich tomato marinara with broccoli, black olives and parmesan. 43g protein. Bold, clean, satisfying.

(P:38, C:56, F:22) Allergens(s): Dairy. Cajun chicken steak on soba spaghetti with roasted eggplant, tri-colour peppers and a Sicilian-style tomato caponata. Finished with parmesan and basil. 38g protein. Mediterranean soul, serious fuel.

(P:62, C:57, F:25) Allergens(s): Dairy. Fish. Cajun shrimp on soba spaghetti, tossed in garlic tomato marinara with broccoli, black olives and parmesan. 62g protein. Light on guilt, heavy on flavour.

(P:58, C:53, F:25) Allergens(s): Dairy. Fish. Cajun shrimp on soba spaghetti with roasted eggplant, tri-colour peppers and a Sicilian-style tomato caponata. Finished with parmesan, lemon and basil. 58g protein. Coastal flavour, clean fuel.

(C:66, F:9, P:14) Allergen(s): Dairy, Gluten, Soybean. Balanced savory fusion with chickpeas, feta cheese, onions, olives, cucumber, roasted capsicum, and balsamic vinegar in a whole wheat tortilla. Fiber: Supports digestion, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function.

(C:57, F:30, P:26) Allergen(s): Gluten, Soyabean. Indulgent guilt-free BBQ feast with grilled chicken, avocado, BBQ sauce, roasted capsicum, lettuce, and onions in a whole wheat tortilla. Zinc: Promotes healing and immunity, Vitamin A: Boosts vision and immunity, Potassium: Promotes heart health, Iron: Boosts energy levels and metabolism.

(C:66, F:33, P:22) Flavorful Mex fusion with grilled Mexican chicken, guacamole, salsa, black turtle beans, onions, corn, and ranch in a whole wheat tortilla. This wrap is served cold, bursting with vibrant, cool flavors that excite your taste buds.

(C:49, F:30, P:39) Allergen(s): Dairy, Gluten. Crumbled beef patty, Asian slaw, cucumber, roasted capsicum, onions, feta cheese, and mustard sauce in a whole wheat tortilla. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

(C:56, F:32, P:23) Allergen(s): Sesame, Gluten, Dairy. Spicy, tangy, and healthy temptation with grilled chicken, cucumber, asian slaw, onions, and buffalo sauce in a whole wheat tortilla. Selenium: Supports thyroid and immunity, Iron: Boosts energy levels and metabolism, Zinc: Promotes healing and immunity.

(C:26, F:22, P:26) Allergen(s): Peanuts, Tree nuts, Sesame. Mixed greens, cajun chicken, peanuts, cashew nuts, broccoli, fresh red chili, shredded carrots, ginger, spring onions, cilantro, and sesame seeds with a choice of dressing. Recommended: Asian dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Iron: Boosts energy and metabolism

(C:35, F:12, P:15) Allergen(s): Gluten, Peanuts, Sesame. Soba noodles, edamame, mixed greens, purple & white cabbage, shredded carrots, charred corn, toasted peanuts, sesame seeds, spring onions, and cilantro with choice of dressing. Recommended: Asian dressing. Fiber: Supports digestion, Potassium: Promotes heart health, Iron: Boosts energy and metabolism.

(C:52, F:34, P:15) Allergen(s): Dairy, Tree nuts. goat cheese, cherry tomatoes, toasted walnuts, dried cranberries, mixed greens, shredded carrots, mixed quinoa and nachos with a choice of dressing. Recommended: Lemon Basil Vinaigrette. Vitamin C: Enhances skin health, Zinc: Increases immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

(C:31, F:20, P:18) Allergen(s): Dairy, Tree nuts, Gluten. Feta cheese, chickpeas, cherry tomatoes, mixed greens, cucumber, onions, pumpkin seeds & garlic croutons with a choice of dressing. Recommended: Balsamic dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Magnesium: Supports muscle function, Vitamin C: Enhances skin health.

(C:39, F:23, P:17) Unleash your inner superhero. Featuring a dynamic blend of avocado, goat cheese, charred corn, black turtle beans, edamame, shredded carrots, mixed greens, nacho chips, and fresh cilantro. Served with a choice of dressing. Recommended: Balsamic Dressing.

(C:42, F:28, P:19) Allergen(s): Dairy, Tree nuts, Gluten. Fresh figs, cashew nuts, goat cheese, mixed greens, shredded carrots, shredded beetroot, pumpkin seeds & whole wheat crispies with choice of dressing. Recommended: Balsamic dressing. Potassium: Promotes heart health, Calcium: Strengthens bones, Vitamin C: Enhances skin, Fiber: Supports digestion.

(C:28, F:28, P:32) Allergen(s): Tree Nuts, Shellish, Dairy. Mixed greens, purple & white cabbage, carrots, cajun shrimps, charred corn, avocado, peanuts, mozzarella, and cilantro. Calcium: Strengthens bones, Vitamin C: Enhances skin health, Fiber: Supports digestion, Vitamin A: Boosts vision. Served with a choice of dressing. Recommended: Asian Dressing.

(C:54, F:36, P:37) Allergen(s): Dairy, Tree nuts, Gluten, Soyabean. Mixed greens, roasted pumpkin, goat cheese, cashew nuts, pumpkin seeds, mixed quinoa, grilled chicken, dates, and whole wheat crispies with a choice of dressing. Recommended: Balsamic dressing. Fiber: Supports digestion, Calcium: Strengthens bones, Iron: Boosts energy and metabolism.

(C:21, F:29, P:35) Allergen(s): Dairy. Enjoy a burst of citrusy goodness with marinated lemon chicken steak, harmonized with a garden of fresh vegetables and our lemon & dill sauce. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Iron: Boosts energy levels and metabolism.

(C:21, F:20, P:35) Allergen(s): Dairy. Tender roast chicken, broccoli rice and a delightful blend of mixed veggies served with mushroom pepper sauce Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

(C:27, F:23, P:35) Allergen(s): Dairy. A melody of marinated chicken, spinach, quinoa, and an array of veggies, topped with a luscious ratatouille sauce Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(C:27, F:23, P:35) Allergen(s): N.A.Marinated chicken steak combined with quinoa, mixed veggies, and zesty tomato salsa Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

(C:47, F:35, P:25) Allergen(s): Sesame, Soybean, Sulphites. Quinoa, Steamed Beetroot, Teriyaki Chicken, Broccoli, Korean sauce, and a sprinkle of Sesame seeds. Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism.

(C:47, F:39, P:25) Allergen(s): Celery. Brown Rice, Broccoli Rice, and Cajun Chicken, drizzled with Buffalo sauce and accompanied by Steamed Carrot & Celery. Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity, Fiber: Supports digestion, Potassium: Promotes heart health.

(C:57, F:28, P:36) Allergen(s): Sesame, Celery. Grilled chicken steak on brown rice, steamed beetroot & carrots, and celery, harmonized by Pad Thai sauce. Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health and immunity, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(P:39, C:78, F:22) Allergen(s): Soy, Sesame. Beetroot rice with broccoli, green beans, carrots, zucchini and sweet potato, topped with tender beef in a savoury teriyaki glaze and fresh parsley.

(P:36, C:45, F:25) Allergen(s): None. Quinoa with grilled broccoli, carrots, zucchini and sweet potato, topped with tender beef and mushrooms in a rich savoury glaze, finished with fresh parsley.

(P:34, C:31, F:27) Allergen(s): None. Beef tenderloin with mushrooms in a savoury demi-glace, served with grilled broccoli, carrots, zucchini and sweet potato, finished with fresh parsley.

(C:27, F:20, P:36) Allergen(s): Fish, Dairy. Baked Norwegian salmon paired with a delectable ratatouille sauce, accompanied by spinach, quinoa, and a colorful medley of veggies. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(C:18, F:31, P:36) Allergen(s): Dairy, Fish. Savor the bold flavors of cajun-seasoned Norwegian salmon, paired with a vibrant medley of veggies and a zesty lemon & dill sauce. Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

(C:18, F:21, P:29) Allergen(s): Shellfish, Dairy. Heat things up with spicy garlic shrimp, served alongside a colorful array of veggies and our tantalizing lemon & dill sauce Fiber: Supports digestion.

(C:23, F:31, P:36) Allergen(s): Fish, Dairy, Soybean, Suplhites. Delight in the fusion of teriyaki-glazed Norwegian salmon, crisp veggies, and our lemon & dill sauce Selenium: Supports thyroid and immunity, Fiber: Supports digestion.

(C:27, F:31, P:37) Allergen(s): Fish, Dairy. Norwegian salmon fillet grilled to perfection, quinoa and mixed veggies served with lemon and dill sauce. Fiber: Supports digestion, Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity, Selenium: Supports thyroid and immunity.

(C:50, F:25, P:33) Allergen(s): Sesame, Fish. A fusion of Norwegian salmon, brown rice, and steamed beetroot, drizzled with spicy Korean sauce and sprinkled with sesame seeds. Savor the complete protein in every bite. Vitamin C: Enhances skin health and immunity, Selenium: Supports thyroid and immunity, Potassium: Promotes heart health.

(C:47, F:21, P:43) Allergen(s): Shellfish. Enjoy succulent Cajun shrimps on a bed of quinoa and steamed beetroot, complemented by the sweet kick of Honey Sriracha sauce. Packed with antioxidants and rich in flavor. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

(C:27, F:19, P:37) Allergen(s): Fish, Dairy. Marinated Norwegian salmon meets broccoli rice and a tomato-infused veggie sauce for a delish, healthy combination Selenium: Supports thyroid and immunity, Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.

(C:23, F:38, P:19) Allergen(s): Dairy. Indulge in a guilt-free delight with cottage cheese steak, paired with a garden of fresh veggies and tomato salsa sauce Fiber: Supports digestion.

(C:24, F:11, P:5) Allergen(s): N.A. Experience the bold flavors of spicy grilled eggplant, served with a medley of veggies and tomato salsa sauce Fiber: Supports digestion.

(C:31, F:10, P:8) Allergen(s): Dairy. Savor the earthy goodness of mushroom ratatouille with spinach, quinoa, and a harmonious mix of eggplant, capsicums, and onions. Calcium: Strengthens bones and teeth, Magnesium: Supports muscle function, Zinc: Promotes healing and immunity.

(C:57, F:27, P:23) Allergen(s): Dairy. Dive into a Mediterranean Vegetable Stew, where chickpeas, feta cheese, and a variety of veggies mingle in a tomato sauce Vitamin C: Enhances skin health and immunity, Potassium: Promotes heart health.

(C:31, F:10, P:8) Allergen(s): Dairy. Mushroom ratatouille with broccoli rice - a marriage of flavors featuring mushrooms, broccoli rice, and a symphony of veggies in ratatouille sauce Potassium: Promotes heart health, Vitamin C: Enhances skin health and immunity.

(C:43, F:19, P:17) Allergen(s): Sesame, Soybean. Delight in cajun tofu steak on a bed of brown rice, steamed carrots, and celery, all enhanced by Korean sauce & sesame seeds. Potassium: Promotes heart health, Calcium: Strengthens bones and teeth, Iron: Boosts energy levels and metabolism, Magnesium: Supports muscle function, Vitamin C: Enhances skin health.

(P:8, C:38, F:15) Allergens: Dairy, Gluten. Multigrain lavash, crisped to perfection, paired with salsa and smooth sour cream.

(P:7, C:18, F:12) Allergens: Dairy. Roasted broccoli tossed in Cajun seasoning, served with a cooling side of sour cream. Packed with fiber and flavor, this one takes greens to the next level.

(P:5, C:40, F:20) Allergens: Dairy. Roasted sweet potatoes, perfectly spiced with Cajun seasoning and a touch of fresh parsley, finished with a side of creamy sour cream.

(P: 4, C:32, F:15) Allergens: Dairy, Gluten. Golden, crunchy nachos served with salsa and creamy sour cream.

Mixed beans, quinoa, edamame, corn & rocca and a touch of pomegranate dressing, this is your reset bowl.

Cajun-spiced chicken on a bed of beans, edamame, and crisp rocca - finished with a bright lemon basil vinaigrette that cuts right through. High protein. Bold flavour.

Calories:128 Kcal (Protein: 2g, Carbs: 30g, Fat: 0g) Freshly Squeezed Orange Juice made from the finest oranges.

Arwa Water (500 ml)

Coke Zero (300 ml)

(P: 14, C: 31, F: 2) Allergens: Dairy from whey. A vibrant blend of strawberry, blueberry and raspberry blended with grass fed whey protein and apple - the smoothie equivalent of a flushed cheek and a good night's rest. Vitamin C: skin radiance & collagen support, Protein: muscle recovery & strength.

(P: 16, C: 33, F: 2) Allergens: Celery, Dairy from whey. Broccoli, spinach and celery blended with grass fed whey protein, mango, apple, pineapple and a whisper of ginger, lifted by blue spirulina - green, alive, and quietly restorative. Iron: natural energy & detox support, Vitamin A: skin renewal & clarity, Protein: muscle recovery.

(P: 14, C: 33, F: 2) Allergens: Dairy from whey. Mango, apple, pineapple and passion fruit blended with grass fed whey protein warmed with golden turmeric - bottled sunshine for the in-between hours. Vitamin C: immune & collagen boost, Vitamin A: radiant skin, Protein: muscle recovery & strength.

(P: 14, C: 32, F: 2) Allergens: Dairy from whey. Vivid red dragonfruit and raspberry, apple with cooling aloe and baobab blended with grass fed whey protein - a first-light blush of pink to start the day awake. Vitamin C: collagen & immune support, Magnesium: energy & muscle recovery, Protein: strength.

128 Kcal - C:12, P:3, F:6. A soft, buttery oat cookie baked with warm brown-sugar notes and juicy golden raisins. Comforting, lightly sweet, and crafted for moments when you want something simple, wholesome, and genuinely delicious.