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The Green Kitchen

Sandwiches · Healthy · Salads
4.69 ratings

Breakfast & Pancakes

6 items

Classic English Breakfast

Eggs, Beef Ham, Mushrooms, Roasted Potato and Tomato, Served with Sourdough. Protein 30g | Carbs 38g | Fat 21g | 510 Kcal.

⃎ 42
Classic English Breakfast

Berry Pancakes

Light, Fluffy Pancakes Topped with Fresh Mixed Berries and Maple Syrup. Protein 19g | Carbs 56g | Fat 13g | 477 Kcal.

⃎ 46
Berry Pancakes

Turkish Breakfast

Greek Yogurt with Garlic and Lemon, Topped with Poached Eggs and Warm Chili Butter, Served with Sourdough. Protein 22g | Carbs 26g | Fat 18g | 410 Kcal.

⃎ 48
Turkish Breakfast

Mix Veg Omelette

Fluffy Omelette Filled with Mixed Vegetables and Low-fat Mozzarella. Protein 24.5g | Carbs 3.9g | Fat 23.4g | 327 Kcal.

⃎ 48
Mix Veg Omelette

Chocolate Pancakes

Protein Pancakes with Chocolate Sauce, Strawberries, Cacao Nibs and Dark Chocolate Shavings. Protein 22g | Carbs 55g | Fat 16g | 480 Kcal.

⃎ 54
Chocolate Pancakes

Cheese Mushroom Omelette

Fluffy Omelette Filled with Mushrooms and Low-fat Mozzarella. Protein 24.5g | Carbs 3.9g | Fat 23.4g | 327 Kcal.

⃎ 54
Cheese Mushroom Omelette

Wraps

3 items

Egg & Cheese Wrap

Freshly Scrambled Eggs and Melted Cheese Wrapped in a Soft Flour Tortilla. Protein 20g | Carbs 32g | Fat 16g | 320 Kcal.

⃎ 38
Egg & Cheese Wrap

Grilled Chicken Caesar Wrap

Grilled Chicken, Crisp Lettuce, Parmesan and Caesar Dressing Wrapped in a Soft Tortilla. Protein 20g | Carbs 32g | Fat 16g | 320 Kcal.

⃎ 38
Grilled Chicken Caesar Wrap

Mexican Burrito Wrap

Whole Wheat Wrap Filled with Scrambled Eggs, Turkey Ham, Cheddar Cheese, Avocado and Spinach, Grilled Until Golden. Protein 35g | Carbs 38g | Fat 14g | 320 Kcal.

⃎ 38
Mexican Burrito Wrap

Salads

5 items

Avocado Salad

Fresh Avocado, Sweet Corn and Crisp Mixed Vegetables. Protein 20g | Carbs 32g | Fat 16g | 320 Kcal.

⃎ 36
Avocado Salad

Tabbouleh Salad

Cooked Lentils with Parsley, Mint, Cucumber, Tomato, Spring Onion, Hazelnut, Lemon Juice, Olive Oil and Pomegranate. Protein 16g | Carbs 33g | Fat 16g | 380 Kcal.

⃎ 38
Tabbouleh Salad

Asian Salad

Fresh Vegetables in a Light, Asian-inspired Dressing for a Refreshing, Vibrant Salad. Protein 20g | Carbs 32g | Fat 16g | 320 Kcal.

⃎ 38
Asian Salad

Beetroot Salad

Roasted Beets Paired with Creamy Goat Cheese or Tangy Feta. Protein 20g | Carbs 32g | Fat 16g | 320 Kcal.

⃎ 46
Beetroot Salad

Caesar Salad with Chicken

Grilled Chicken, Parmesan and Croutons Tossed in Classic Caesar Dressing. Protein 30g | Carbs 22g | Fat 10g | 360 Kcal.

⃎ 48
Caesar Salad with Chicken

Meal in a Plate

6 items

Grilled Chicken & Turmeric Rice

Grilled Chicken with Turmeric Jasmine Rice, Sesame Seeds and Spring Onion. Protein 38g | Carbs 52g | Fat 15g | 430 Kcal.

⃎ 36
Grilled Chicken & Turmeric Rice

Grilled Honey Mustard Shrimp & Rice

Grilled Shrimp Glazed with Honey Mustard, Served with Roasted Vegetables and Rice. Protein 40g | Carbs 48g | Fat 14g | 423 Kcal.

⃎ 44
Grilled Honey Mustard Shrimp & Rice

Mexican Beef & Rice

Slow-cooked Beef Strips with Capsicum, Chili and Black Pepper, Served with Steamed Rice. Protein 35g | Carbs 45g | Fat 19g | 490 Kcal.

⃎ 46
Mexican Beef & Rice

Zesty Lemon Chicken & Rice

Tender Grilled Chicken with Lemon Pepper Seasoning, Served Over Fluffy Rice. Protein 38g | Carbs 45g | Fat 18g | 488 Kcal.

⃎ 48
Zesty Lemon Chicken & Rice

Mexican Chicken & Rice

Grilled Chicken Strips with Capsicum, Chili and Black Pepper, Served with Steamed Rice. Protein 38g | Carbs 45g | Fat 18g | 488 Kcal.

⃎ 48
Mexican Chicken & Rice

Grilled Salmon & Veg

Grilled Teriyaki Salmon with Grilled Vegetables, Teriyaki Sauce, Sesame Seeds and Spring Onion. Protein 36g | Carbs 52g | Fat 18g | 412 Kcal.

⃎ 76
Grilled Salmon & Veg

Smoothie

3 items

Green Smoothie

A Refreshing Blend of Spinach, Celery, Broccoli and Banana. Protein 4g | Carbs 28g | Fat 1g | 120 Kcal.

⃎ 46
Green Smoothie

Beet the Best

A Vibrant Blend of Beetroot, Ginger, Blueberry and Pineapple. Protein 2g | Carbs 32g | Fat 0.5g | 140 Kcal.

⃎ 46
Beet the Best

Mango Dream

A Tropical Blend of Sweet Mango, Passion Fruit and Pineapple. Protein 1g | Carbs 35g | Fat 0.5g | 150 Kcal.

⃎ 48
Mango Dream

Drinks

4 items

Water

Drinking Water

⃎ 6
Water

Frio Strawberry

Frío Natural Strawberry Sparkling Mineral Water

⃎ 28
Frio Strawberry

Frio Lemon

Frío Natural Lemon Sparkling Mineral Water

⃎ 28
Frio Lemon

Frio Mango

Frío Natural Mango Sparkling Mineral Water

⃎ 28
Frio Mango

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