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The Healthy Spot

Healthy
4.581 ratings

Bestsellers 🔥

8 items

Build Your Own Healthy Bowl

Your choice of rice, protein, fresh ingredients and dressing

⃎ 48
Build Your Own Healthy Bowl

Chicken Chipotle Salad

Grilled chicken, mixed lettuce leaves, crispy tortilla strips, Parmesan cheese, tomatoes, onions, avocado, green apple served with spicy chipotle dressing

⃎ 45
Chicken Chipotle Salad

High Protein Shawarma Bowl

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

⃎ 62
High Protein Shawarma Bowl

Lemon Grilled Chicken And Pasta

Marinated rosemary grilled chicken breast served with mushroom gravy, mashed potatoes and your choice of pasta

⃎ 68
Lemon Grilled Chicken And Pasta

Penne Mushroom & Chicken Pasta

Penne with chicken in a creamy mushroom sauce topped with parmesan cheese

⃎ 58
Penne Mushroom & Chicken Pasta

Build Your Own Healthy Salad

Your choice of protein, fresh ingredients and dressing

⃎ 58
Build Your Own Healthy Salad

Chipotle Chicken Wrap

Grilled chicken strips, iceberg lettuce, avocado, pico de gallo, grated parmesan cheese and chipotle dressing

⃎ 38
Chipotle Chicken Wrap

Fajita Wrap

Your choice of protein with grilled onions, sliced red and green capsicums, shredded mixed cheese and sour cream

⃎ 38
Fajita Wrap

Breakfast Favorites

5 items

Spiced Apple Oats

Oats with cinnamon spiced apple pieces

⃎ 34
Spiced Apple Oats

Peanut Butter Oats

Oats with smooth peanut butter and sliced bananas

⃎ 34
Peanut Butter Oats

Cheese Egg Wrap

Eggs with shredded cheddar cheese, fresh parsley and hollandaise sauce

⃎ 32
Cheese Egg Wrap

New Falafel Wrap

Falafel with tabbouleh and tahini dressing

⃎ 32
New Falafel Wrap

Smoked Turkey Egg Wrap

Eggs with smoked turkey slices, shredded cheddar cheese, rocca leaves, guacamole, fresh parsley and honey mustard sauce

⃎ 36
Smoked Turkey Egg Wrap

Healthy Wraps

6 items

Sweet Potato & Pumpkin Wrap

Roasted pumpkin with sweet potato, shredded cabbage, avocado, feta cheese and pesto sauce

⃎ 36
Sweet Potato & Pumpkin Wrap

Chicken Caesar Wrap

Grilled chicken with romaine lettuce, Parmesan cheese, croutons and caesar dressing

⃎ 38
Chicken Caesar Wrap

Chili Halloum Wrap

Grilled halloum with baby spinach, rocca, tomatoes and red chili dressing

⃎ 36
Chili Halloum Wrap

Chipotle Chicken Wrap

Grilled chicken strips, iceberg lettuce, avocado, pico de gallo, grated parmesan cheese and chipotle dressing

⃎ 38
Chipotle Chicken Wrap

Chimichurri Wrap

Your choice of protein with chopped tomatoes, sliced red onion, chopped avocado and a drizzle of our chimichurri dressing

⃎ 38
Chimichurri Wrap

Fajita Wrap

Your choice of protein with grilled onions, sliced red and green capsicums, shredded mixed cheese and sour cream

⃎ 38
Fajita Wrap

Green Goodness

9 items

Caesar Salad

Romaine lettuce, Parmesan cheese, croutons served with caesar dressing

⃎ 35
Caesar Salad

Chicken Caesar Salad

Romaine lettuce, grilled chicken strips, croutons, Parmesan cheese served with caesar dressing

⃎ 42
Chicken Caesar Salad

Greek Salad

Iceberg lettuce, cherry tomatoes, chopped cucumbers, kalamata olives, feta cheese, oregano and our signature lemon dressing

⃎ 42
Greek Salad

Chili Halloum Salad

Baby spinach, rocca, cherry tomatoes, grilled halloum served with chili lemon dressing

⃎ 42
Chili Halloum Salad

Strawberry Salad

Mixed lettuce, rocca, strawberry, feta cheese, pine nuts served with honey balsamic dressing

⃎ 42
Strawberry Salad

Chicken Chipotle Salad

Grilled chicken, mixed lettuce leaves, crispy tortilla strips, Parmesan cheese, tomatoes, onions, avocado, green apple served with spicy chipotle dressing

⃎ 45
Chicken Chipotle Salad

Quinoa Orange Salad

Mixed lettuce, quinoa, oranges, black beans, pomegranate, corn, feta cheese served with avocado lemon dressing

⃎ 42
Quinoa Orange Salad

Beef Chimichurri Salad

Romaine lettuce, grilled beef strips, guacamole, chopped tomatoes and sliced onions served with our chimichurri dressing

⃎ 48
Beef Chimichurri Salad

Build Your Own Healthy Salad

Your choice of protein, fresh ingredients and dressing

⃎ 58
Build Your Own Healthy Salad

Healthy Bowls

4 items

Vegetarian Mexican Bowl

Black beans, Mexican rice, corn, shredded iceberg lettuce, pico de gallo and sour cream

⃎ 42
Vegetarian Mexican Bowl

Keto Chimichurri Bowl

Grilled beef strips, cauliflower rice, spring onions and a drizzle of our chimichurri dressing

⃎ 48
Keto Chimichurri Bowl

High Protein Shawarma Bowl

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

⃎ 62
High Protein Shawarma Bowl

Build Your Own Healthy Bowl

Your choice of rice, protein, fresh ingredients and dressing

⃎ 48
Build Your Own Healthy Bowl

Mains

8 items

Grilled Chicken Skewers

Marinated grilled chicken skewers with sautéed mixed bell pepper, onions, tomatoes and mushrooms, served with flour tortillas and garlic aioli sauce

⃎ 52
Grilled Chicken Skewers

Penne Pink Pasta

Penne with mushrooms in a pink sauce topped with parmesan cheese

⃎ 52
Penne Pink Pasta

Penne Mushroom & Chicken Pasta

Penne with chicken in a creamy mushroom sauce topped with parmesan cheese

⃎ 58
Penne Mushroom & Chicken Pasta

Chicken Quesadilla & Chips

Quesadilla with shredded mixed cheese, grilled chicken, onions and sour cream served with Chips & Salsa (Small)

⃎ 48
Chicken Quesadilla & Chips

Lemon Grilled Chicken And Pasta

Marinated rosemary grilled chicken breast served with mushroom gravy, mashed potatoes and your choice of pasta

⃎ 68
Lemon Grilled Chicken And Pasta

Grilled Shrimp And Pasta

Grilled shrimp served with mixed veggies and your choice of pasta

⃎ 72
Grilled Shrimp And Pasta

Mixed Fajita Grills

Your choice of grills with sautéed mixed capsicums and onions served with flour tortillas, mixed cheese, sour cream and our special fajita sauce

⃎ 75
Mixed Fajita Grills

Tacos & Chips

2 Tacos with your choice of protein, roasted corn, fresh guacamole, pico de gallo, cheese and sour cream, served with chips and salsa

⃎ 55
Tacos & Chips

Soups

4 items

Lentil Soup

Lentil soup with caramelized onions, topped with croutons

⃎ 28
Lentil Soup

Minestrone Soup

Tomato soup with potato, black beans, celery, carrot, macaroni, topped with basil.

⃎ 32
Minestrone Soup

Mushroom Soup

Mushroom soup with grilled mushrooms and parsley

⃎ 32
Mushroom Soup

Chicken Soup

Chicken soup topped with parsley

⃎ 34
Chicken Soup

Light Snacks

3 items

Green Apple & Peanut Butter

Fresh green apple slices served with peanut butter dip

⃎ 24
Green Apple & Peanut Butter

Edamame

Your choice of edamame (original, garlic, spicy) served with spicy mayo

⃎ 25
Edamame

Mexican Chip & Dip

Corn tortilla chips served with your choice of dip

⃎ 30
Mexican Chip & Dip

Sides

9 items

Hummus

Chickpea hummus, tahina, lemon juice, olive oil, parsely served with bread.

⃎ 28
Hummus

Beetroot Hummus

Chickpea hummus blended with beetroot, tahina, parsely, olive oil, sumac served with bread

⃎ 32
Beetroot Hummus

Mixed Veggies

Steamed cauliflower and carrots

⃎ 20
Mixed Veggies

Fries

Fries

⃎ 18
Fries

Sweet Potato Fries

Sweet potato fries

⃎ 22
Sweet Potato Fries

Cheesy Mashed Potato

Mashed potato topped with mozzarella cheese

⃎ 32
Cheesy Mashed Potato

Cheese Quesadilla

Flour tortilla filled with shredded mixed cheese served with sour cream

⃎ 38
Cheese Quesadilla

Vegetable Quesadilla

Flour tortilla filled with shredded mixed cheese, sauteed bell peppers and onions served with sour cream

⃎ 42
Vegetable Quesadilla

Rice

Your choice of our homemade white rice, mexican rice, cilantro lime rice or cauliflower rice.

⃎ 18
Rice

Organic Acai

4 items

Berry Acai

Organic Açaí topped with blueberries, strawberries, raisins and our oven baked granola

⃎ 42
Berry Acai

Peanut Butter Acai

Organic Açaí topped with peanut butter, sliced bananas, raisins and our oven baked granola

⃎ 42
Peanut Butter Acai

Strawberry & Banana Acai

Organic Açaí topped with sliced strawberries, sliced bananas, raisins and our oven baked granola

⃎ 42
Strawberry & Banana Acai

Build Your Own Acai Bowl

Your choice of freshly sliced fruit, nuts and toppings

⃎ 55
Build Your Own Acai Bowl

Super Smoothies

3 items

Blissful Berry Smoothie

Smoothie with raspberries, blueberries, blackberries, strawberries, milk and chia seeds

⃎ 38
Blissful Berry Smoothie

Mango Strawberry Smoothie

Smoothie with mango, strawberry, banana, milk and chia seeds

⃎ 38
Mango Strawberry Smoothie

Green Way Smoothie

Smoothie with kale, banana, pineapple, milk and lemon juice

⃎ 38
Green Way Smoothie

Fresh Cuts

4 items

Green Apple Cuts

Freshly cut green apple

⃎ 24
Green Apple Cuts

Red Apple Cuts

Freshly cut red apple

⃎ 24
Red Apple Cuts

Orange Cuts

Freshly cut oranges

⃎ 24
Orange Cuts

Mixed Fruit Cuts

Green apples, red apples, oranges, grapes and strawberries

⃎ 24
Mixed Fruit Cuts

Dessert by Tule

1 item

Cheesecake

Cheesecake slice with your choice of zesty raspberry, salted caramel or pistachio sauce.

⃎ 36
Cheesecake

Fresh Juices

6 items

Orange Juice

Fresh Orange Juice

⃎ 22
Orange Juice

Lemon Juice

Fresh Lemon Juice

⃎ 22
Lemon Juice

Lemon Mint Juice

Fresh Lime With Mint Juice

⃎ 22
Lemon Mint Juice

Green Apple Juice

Fresh Green Apple Juice

⃎ 22
Green Apple Juice

Red Apple Juice

Fresh Red Apple Juice

⃎ 22
Red Apple Juice

Beetroot Juice

Fresh Beetroot Juice

⃎ 20
Beetroot Juice

Drinks

9 items

Still Water

Still Water

⃎ 9
Still Water

Sparkling Water

Sparkling Water

⃎ 9
Sparkling Water

Coca Cola

Coca Cola

⃎ 9
Coca Cola

Cola Light

Cola Light

⃎ 9
Cola Light

Coke Zero

Coke Zero

⃎ 9
Coke Zero

Sprite

Sprite

⃎ 9
Sprite

Fanta Orange

Fanta Orange

⃎ 9
Fanta Orange

Fanta Strawberry

Fanta Strawberry

⃎ 9
Fanta Strawberry

Jarrito

Jarrito

⃎ 22
Jarrito

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