Bol And Co

Salmon, avocado, edamame beans, green onion, sesame seeds with umami frusion dressing and your choice of base

Tuna, avocado, spring onion, red onion, red pepper, white & black sesame seeds, norigoma furikake with tuna special sauce and your choice of base

Salmon, seaweed, mango, avocado, ginger, edamame beans, cherry tomatoes, white sesame seeds, chilli flakes and spicy umami fusion dressing

Salmon, kale, avocado, cucumber, red onion, red bell pepper, norigoma furikake with sesame dressing

Salmon, tuna, boiled shrimps, crabsticks, orange tobico, cucumner, carrots, ginger, beetroot, avocado, spring onion, jalapeno served with spicy mayo dressing

Salmon, boiled shrimps, seaweed, ginger, orange tobico, edamame beans, cucumber, norigoma furikake, spring onion, white and black sesame seeds served with ponzu dressing

Shrimp, quinoa base, red bell pepper, cucumber, red oniojn, jalapeno, spring onion served with lemon oil dressing

Crabsticks, avocado, edamame beans, tobiko, cucumber, carrots, white sesame seeds wafu dressing and your choice of base

Grilled chicken with Teppanyaki sauce, veggie saute, green onion, white sesame seeds and your choice of base

Grilled Shrimp with Teppanyaki sauce, veggie saute, green onion, white sesame seeds and your choice of base

Grilled Salmon with Teppanyaki sauce, veggie saute, green onion, white sesame seeds and your choice of base

Keto burger bun, beef patty, tomato slice, white onion, cheddar slice, lollo rosso, classic sauce, dill pickles served with homemade fries and ketchup

Keto burger bun, beef patty, sauted mushroom, mozzarella cheese slice, arugula, truffle mayo sauce served with homemade fries and ketchup

Keto burger bun, grilled chicken breast, iceberg , dill pickles, aioli sauce served with homemade fries and ketchup

Shokupan Japanese bread, chicken, iceberg, spicy dressing

Shokupan Japanese bread, smoked salmon, cream cheese, arugula, white onion, avocado, capers, black pepper, pesto mayo dressing

Keto wrap, grilled chicken with avocado, baby spinach, roasted bell pepper, pesto mayo dressing

Keto ciabatta, grilled chicken, spicy sauce, iceberg, dill pickles

Keto wrap, Tuna tataki style, parsley, quinoa, spicy sauce, feta cheese, citrus dressing, arugula

Tuna, romaine lettuce, arugula, sweet potato, sundried tomato, french beans, boiled eggs, kalamanta olives, chives, togarashi, lemon oil dressing

Mixed quinoa, kale, cauliflower, pomegranate, sunflower/pumpkin seeds, carrot, goji berries, grilled halloumi, mint, dill, lemon ginger dressing

Chicken satay skewers, romaine lettuce, kale, red cabbage, carrot, spring onion, edamame, mango, coriander, roasted peanuts, togarashi, Spicy sesame dressing.

Romaine lettuce, kale, grilled chicken, boiled eggs, parmesan cheese, keto chips, caesar dressing

Arugula, Peach, spinach, basil, cucumber, lollo rosso, caramalize walnut, Cherry tomato, goat cheese, balsamic dressing

Marinated grilled shrimp, arugula, pickled red onion, avocado, orange, cherry tomato, chices, lemon oil dressing

Red cabbage, white cabbage, broccoli, kale, avocado, carrot, roasted almond, sunflower seeds, parsley, spinach, ginger lemon dressing

Homemade fries with homemade ketchup

Baked wedges sweet potatoes

Roasted harissa cauliflower

Marinated chicken tikka, tikka sauce, chickpeas curry, white onion, coriander, lemon oil dressing, togarashi served with a side of your choice

Marinated grilled shrimps, harissa paste, mango salsa, white onion, coriander, lemon oil dressing served with a side of your choice

Acai mix with strawberry, lotus, date, mango, pistachio, pomegranate and peanut butter sauce

Acai mix with strawberry, banana, dark chocolate, cereal granola, walnut and peanut butter sauce

Acai mix with strawberry, strawberry, dragon fruit, blueberry, condensed milk, milk powder, cocoa nibs and almond stick

Acai mix strawberry, strawberry, blueberry, Greek yogurt, granola and almond

Sparkling Water