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Flavour Fields – Bold plates. Clean Food

Healthy · Salads · BowlsOpen now
4.8602 ratings
Delivery time
45–55 mins
Distance
22 km
Delivery fee
⃎ 7

Bestsellers 🔥

5 items

Herb Balsamic Chicken

Chargrilled chicken breast. Served with balsamic mustard glaze and topped with local herbs.

⃎ 49
Herb Balsamic Chicken

Amazonia Mix

Mix of black rice and quinoa, char-grilled corn, choclo corn, fresh avocado cubes, cabbage, cucumber, pickled onion, pico de gallo, black beans and coriander. Served with lemon dressing and plant-based sourcream

⃎ 49
Amazonia Mix

Harissa Chicken

Chargrilled, skin-on boneless chicken thigh. Marinated in harissa spices, with pomelo, tomato relish, and coriander.

⃎ 49
Harissa Chicken

The Solo Combo

Your choice of one main and one drink

⃎ 49
The Solo Combo

The Solo Meal

Your choice of one main and one side.

⃎ 55
The Solo Meal

Flavour Fields Favourites ⭐

6 items

Harissa Chicken

Chargrilled, skin-on boneless chicken thigh. Marinated in harissa spices, with pomelo, tomato relish, and coriander.

⃎ 49
Harissa Chicken

Herb Balsamic Chicken

Chargrilled chicken breast. Served with balsamic mustard glaze and topped with local herbs.

⃎ 49
Herb Balsamic Chicken

Amazonia Mix

Mix of black rice and quinoa, char-grilled corn, choclo corn, fresh avocado cubes, cabbage, cucumber, pickled onion, pico de gallo, black beans and coriander. Served with lemon dressing and plant-based sourcream

⃎ 49
Amazonia Mix

Breakfast Burrito

Grilled veal sausage, scrambled eggs and black beans wrapped in a warm tortilla, chipotle mayo and sour cream.

⃎ 38
Breakfast Burrito

Dynamite Chicken Bowl

Crusted chicken with seasoned black rice, pickled cucumber, jalapeños, cabbage and carrot slaw served with homemade dynamite sauce.

⃎ 49
Dynamite Chicken Bowl

Crispy Chicken Burger

Crispy chicken with coconut bacon, caramelised onions, pickled cabbage, lettuce and house sauce on a whole wheat sesame bun.

⃎ 49
Crispy Chicken Burger

Combos

4 items

The Solo Combo

Your choice of one main and one drink

⃎ 49
The Solo Combo

Sandwich Meal

Your choice of wrap or burger and one side.

⃎ 49
Sandwich Meal

The Solo Meal

Your choice of one main and one side.

⃎ 55
The Solo Meal

The Duo Meal

Your choice of two main and one side.

⃎ 99
The Duo Meal

All Day Breakfast

12 items

Steak & Eggs

Grilled steak, soft eggs, chimichurri, pickled onion, coriander.

⃎ 67
Steak & Eggs

Steak & Egg Wrap

Tortilla wrap filled with grilled steak, eggs, chimichurri, sun-dried tomato, coriander and rocket.

⃎ 54
Steak & Egg Wrap

Breakfast Burrito

Grilled veal sausage, scrambled eggs and black beans wrapped in a warm tortilla, chipotle mayo and sour cream.

⃎ 38
Breakfast Burrito

Avo Toast

Avocado mash on in-house sourdough with roasted pistachio, pomegranate seeds and molasses topped with fresh chives.

⃎ 39
Avo Toast

Scrambled Egg & Avocado Toast

Toasted sourdough with basil avocado mash, soft scrambled eggs and fresh chives.

⃎ 43
Scrambled Egg & Avocado Toast

Salmon Egg Florentine

Free-range poached egg on sourdough toast, smoked salmon, jumbo asparagus, sautéed spinach. Plant-based Hollandaise sauce.

⃎ 49
Salmon Egg Florentine

Truffle Mushroom Eggs Benedict

Poached eggs on in-house sourdough, oyster mushroom, truffle oil and homemade hollandaise sauce, topped with coconut bacon.

⃎ 54
Truffle Mushroom Eggs Benedict

Turkish Eggs

Locally crafted saffron labneh, pickled roasted red peppers, slow-cooked tomato sauce, coriander zhoug, two free-range eggs from local farms, topped with almond dukkah and a sprinkle of fresh herbs.

⃎ 45
Turkish Eggs

Berry Maple Protein Pancakes

Fluffy protein pancakes with banana, blueberry and goji berries, finished with maple syrup.

⃎ 47
Berry Maple Protein Pancakes

Coconut Chia Pudding

Chia soaked in coconut milk with banana, mixed berries and homemade granola.

⃎ 39
Coconut Chia Pudding

Blueberry Granola Pot

Low-fat Greek yogurt layered with blueberry compote, house-made granola and fresh blueberries.

⃎ 29
Blueberry Granola Pot

Mixed Berry Granola Pot

Low-fat Greek yogurt with honey-infused granola and a mix of fresh strawberries, blueberries and raspberries.

⃎ 33
Mixed Berry Granola Pot

Platters

7 items

Herb Balsamic Chicken

Chargrilled chicken breast. Served with balsamic mustard glaze and topped with local herbs.

⃎ 49
Herb Balsamic Chicken

Harissa Chicken

Chargrilled, skin-on boneless chicken thigh. Marinated in harissa spices, with pomelo, tomato relish, and coriander.

⃎ 49
Harissa Chicken

Steak Chimichurri

Chargrilled steak, served with chimichurri. Grass-fed tenderloin.

⃎ 66
Steak Chimichurri

Umami Salmon

Chargrilled salmon, served with umami glaze and topped with homemade Furikake. Certified sustainable salmon.

⃎ 69
Umami Salmon

Stuffed Homemade Falafel

Crisped in olive oil. Stuffed with sumac onions and plant-based feta. Drizzled with lemon tahini sauce. Homemade falafel.

⃎ 48
Stuffed Homemade Falafel

Sweet Chili Halloumi

Local halloumi cheese glazed with our house sweet chili sauce, local hatta honey. Topped with roasted sesame seeds

⃎ 57
Sweet Chili Halloumi

Mushroom Gravy Chicken & Mash

Charcoal-grilled chicken breast over creamy mashed potatoes with a light mushroom gravy.

⃎ 45
Mushroom Gravy Chicken & Mash

Salads

6 items

Amazonia Mix

Mix of black rice and quinoa, char-grilled corn, choclo corn, fresh avocado cubes, cabbage, cucumber, pickled onion, pico de gallo, black beans and coriander. Served with lemon dressing and plant-based sourcream

⃎ 49
Amazonia Mix

Crunchy Chicken Salad

Grilled chicken, romaine lettuce, bell peppers, red cabbage, walnuts, pomegranate and za’atar with white balsamic dressing.

⃎ 51
Crunchy Chicken Salad

Goat Cheese & Cranberry Salad

Kale, edamame, quinoa, cherry tomatoes, shredded carrot, goat’s cheese, dried cranberries and walnuts with white balsamic dressing.

⃎ 48
Goat Cheese & Cranberry Salad

Harvest Greens

Mix of black rice, locally grown oyster mushrooms, arugula, sweet potato, cucumber, avocado. Topped with our house sweet chilli sauce, tahini sauce, semi-dried tomato sauce, and Pea Aioli.

⃎ 58
Harvest Greens

Watermelon & Burrata Salad

Burrata served over a wild cherry gazpacho, a mix of watermelon, peach, spinach, kale, baby rockets, heirloom tomatoes, lentils, caramelized walnuts and kalamata olives. Finished with balsamic dressing and salsa verde.

⃎ 75
Watermelon & Burrata Salad

Charred Corn Bowl

Charred sweet corn with Peruvian chocolo, puffed corn, and jalapeño. Finished with plant-based sour cream, feta, and tajin spice

⃎ 49
Charred Corn Bowl

Wraps

3 items

Tenderloin Steak Wrap

Wheat tortilla filled with roasted tenderloin steak, caramelized onions, sun-dried tomato, pickled cabbage, rocket, and chipotle mayo. Served well done.

⃎ 53
Tenderloin Steak Wrap

Chicken Avocado Wrap

Grilled chicken, avocado, spinach, pickled onion, feta, kale and balsamic glaze in a tortilla wrap.

⃎ 47
Chicken Avocado Wrap

Stuffed Falafel Wrap

Homemade stuffed falafel, lemon tahini sauce, market salad.

⃎ 48
Stuffed Falafel Wrap

Burgers

3 items

House Beef Burger

Beef burger with melted cheddar, caramelized onions, coconut bacon, lettuce, pickled cabbage and house sauce on a whole wheat sesame bun.

⃎ 59
House Beef Burger

Crispy Chicken Burger

Crispy chicken with coconut bacon, caramelised onions, pickled cabbage, lettuce and house sauce on a whole wheat sesame bun.

⃎ 49
Crispy Chicken Burger

Truffle Beef Burger

Beef burger with brie cheese, arugula, caramelized onion and truffle garlic aioli on a whole wheat sesame bun.

⃎ 55
Truffle Beef Burger

Pastas

2 items

Tuscan Salmon Spaghetti

Grilled salmon over whole-wheat spaghetti in a creamy Tuscan sauce with roasted tomatoes and olives.

⃎ 54
Tuscan Salmon Spaghetti

Creamy Chicken Spaghetti

Grilled chicken over whole-wheat spaghetti in a creamy Tuscan sauce with roasted tomatoes and olives.

⃎ 43
Creamy Chicken Spaghetti

Sweets

9 items

Cocoa Protein Bite

Rolled oats with roasted peanuts, Khudri dates, cocoa powder, and raw chocolate, naturally sweetened with peanut butter and maple syrup

⃎ 8
Cocoa Protein Bite

Matcha Protein Bite

Toasted coconut flakes and macadamia nuts with Khudri dates, matcha powder, and peanut butter

⃎ 8
Matcha Protein Bite

Orange Khudri Date Protein Bite

Mix of Khudri dates, rolled oats, dried apricots, pumpkin seeds, and natural flavour protein powder, with a hint of orange zest and cinnamon

⃎ 8
Orange Khudri Date Protein Bite

Box of 9 Protein Bites

Your choice of 9 freshly baked protein balls

⃎ 96
Box of 9 Protein Bites

Sea Salt Chocolate Cookie

Freshly baked raw chocolate chunk cookie, with Maldon salt

⃎ 24
Sea Salt Chocolate Cookie

Pistachio Cookie

A Vegan freshly baked pistachio cookie, with Maldon Salt.

⃎ 25
Pistachio Cookie

Nut-Free Blondie

Freshly baked blondie topped with tapioca flour.

⃎ 29
Nut-Free Blondie

Mix Berries Cheesecake

Creamy cashew-based cheesecake topped with freshly mixed berries

⃎ 32
Mix Berries Cheesecake

Raw Chocolate & Berry Tart

Raw chocolate tart served with a compote of mix berries and a drizzle of salty tahini caramel sauce

⃎ 34
Raw Chocolate & Berry Tart

Kid's Corner

5 items

Chicken & Cheese Quesadillas

Grilled tortilla filled with lemon chicken, tomato and melted mozzarella.

⃎ 29
Chicken & Cheese Quesadillas

Cheese Quesadillas

Toasted tortilla with melted mozzarella and parmesan.

⃎ 26
Cheese Quesadillas

Spaghetti Pomodoro

Spaghetti with tomato sauce and a sprinkle of cheese.

⃎ 26
Spaghetti Pomodoro

Scrambled Eggs on Toast

Fluffy scrambled eggs served on toasted bread.

⃎ 29
Scrambled Eggs on Toast

Chicken Strips & Sweet Fries

Chicken Strips & Sweet Fries

⃎ 29
Chicken Strips & Sweet Fries

Sides

9 items

Pumpkin Soup

Creamy pumpkin and sweet potato soup topped with feta, pickled onion and roasted pumpkin.

⃎ 20
Pumpkin Soup

Tomato Mint Pistachio Hummus

Homemade hummus with tomato purée and salsa verde topped with roasted pistachio served with in-house sourdough.

⃎ 19
Tomato Mint Pistachio Hummus

Classic Hummus

Classic Hummus

⃎ 12
Classic Hummus

Curried Green Beans

Curried Green Beans

⃎ 19
Curried Green Beans

Sweet potatoes with tahini and sweet chili

Sweet potatoes with tahini and sweet chili

⃎ 27
Sweet potatoes with tahini and sweet chili

French Fries

Crispy potato fries with beetroot ketchup, aioli and fresh herbs.

⃎ 15
French Fries

Sweet Potato Fries

Freshly cut and fried in extra virgin olive oil. Served with our house-made beetroot ketchup, plant-based aioli and coriander.

⃎ 26
Sweet Potato Fries

Seasonal Guacamole mix

Seasonal guacamole mix

⃎ 26
Seasonal Guacamole mix

Baby Potatoes with Truffle Mayo

Baby potatoes with truffle mayo

⃎ 27
Baby Potatoes with Truffle Mayo

Coffee

8 items

Americano

Small Americano

⃎ 23
Americano

Single Espresso

Single Espresso

⃎ 15
Single Espresso

Double Espresso

Double Espresso

⃎ 19
Double Espresso

Macchiato Single

Macchiato Single

⃎ 23
Macchiato Single

Macchiato Double

Macchiato Double

⃎ 25
Macchiato Double

Cappuccino

Small Cappucino

⃎ 24
Cappuccino

Flat White

Flat white

⃎ 25
Flat White

Hot Latte

Large Latte

⃎ 26
Hot Latte

Drinks

8 items

Gut Booster - Strawberry Mint Lemonade [500 mL]

Water infused in fresh strawberry & mint - Refined sugar free

⃎ 14
Gut Booster - Strawberry Mint Lemonade [500 mL]

Antioxidant Cucumber Mojito [500 ML]

Water infused in fresh cucumbers & mint - Refined sugar free

⃎ 14
Antioxidant Cucumber Mojito [500 ML]

Fresh Watermelon Juice [330 ML]

Prepared fresh and in house

⃎ 25
Fresh Watermelon Juice [330 ML]

Fresh Beet Juice [330 ML]

Prepared fresh and in house - Green apple, kale, cucumber, spinach, romain lettuce, celery, ginger, beetroot, basil leaves, Hibiscus, red apple

⃎ 25
Fresh Beet Juice [330 ML]

Fresh Green Juice [330 ML]

Prepared fresh and in house - Green apple, kale, cucumber, spinach, romain lettuce, celery, ginger

⃎ 27
Fresh Green Juice [330 ML]

Fresh Orange Juice [330 ML]

Prepared fresh and in house

⃎ 25
Fresh Orange Juice [330 ML]

Still Water

Still Water

⃎ 7
Still Water

Sparkling Water

Sparkling Water

⃎ 11
Sparkling Water

Sauces

5 items

Spicy Garlic Crunch

Spicy Garlic Crunch

⃎ 7
Spicy Garlic Crunch

Aioli

Aioli

⃎ 4
Aioli

Chipotle Mayo

Chipotle Mayo

⃎ 4
Chipotle Mayo

Tahini

Tahini

⃎ 4
Tahini

Truffle Mayo

Truffle Mayo

⃎ 4
Truffle Mayo

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