Healthy and Diet Restaurant

188 cal, 22.5 grams protein, 5.3 grams fat, 12.2 grams carb, fresh flour tortillas filled with 100 grams grilled chicken and mozzarella, finished with tomato sauce and a drizzle of sour cream

194 kcal, 35.1 grams protein, 5.4 grams fat, 5 grams carb, 150 grams chicken breast grilled with BBQ sauce and vegetable garnish, simple, lean and flavorful

226 cal, 31.1 grams protein, 5.6 grams fat, 15.6 grams carb, 150 grams grilled chicken tossed in oyster sauce, served with rice, flavorful and wholesome

182 cal, 23.4 grams protein, 3.9 grams fat, 15.9 grams carb, brown bread topped with tomato sauce, mozzarella and 100 grams chicken, high protein, low fat pizza

250 kcal, 25 grams protein, 10 grams fat, 10 grams carb, oven baked crispy chicken strips served with dipping sauce, crunchy and protein rich

263 kcal, 24.8 grams protein, 3.4 grams fat, 19.5 grams carb, protein packed omelette with 5 egg whites, mixed vegetables, served with brown bread

182 cal, 37 grams protein, 2.7 grams fat, 0.9 grams carb, 150 grams white fish fillet grilled with lemon and spices, light, lean and protein rich with a fresh citrusy note

250 kcal, 18 grams protein, 12 grams fat, 20 grams carb, minced beef with cheese, onion, tomato and hummus in a soft wrap, savory and satisfying

167 cal, 29.3 grams protein, 4.8 grams fat, 4.7 grams carb, 150 grams chicken breast grilled with BBQ sauce and vegetable garnish, simple, lean and flavorful

168 cal, 5.9 grams protein, 2.7 grams fat, 24.6 grams carb, wholesome oats with low fat milk and a touch of honey, comforting and nourishing breakfast

219 cal, 12 grams protein, 8 grams fat, 23 grams carb, brown bread toast topped with creamy avocado and a perfectly cooked egg

212.6 cal, 12 grams protein, 8.2 grams fat, 21 grams carb, scrambled eggs with melted cheese and tomato on brown bread toast, protein rich breakfast

132.6 cal, 8 grams protein, 7.2 grams fat, 24 grams carb, brown bread sandwich with turkey bacon, lettuce, tomato and egg, light and satisfying

263 kcal, 24.8 grams protein, 3.4 grams fat, 19.5 grams carb, protein packed omelette with 5 egg whites, mixed vegetables, served with brown bread

149 cal, 19.5 grams protein, 4 grams fat, 0.8 grams carb, 3 egg whites with 3 fluffy pancakes, drizzled honey and fresh fruits

380 cal, 18 grams protein, 10 grams fat, 56 grams carb, wholesome mixed quinoa with fried egg, grilled tomato and mushrooms, nutrient packed and energizing breakfast

118 cal, 3.2 grams protein, 0.6 grams fat, 24.6 grams carb, soaked French brioche with fresh fruits, light whey protein ice cream, decadent yet protein rich

185 cal, 19 grams protein, 8.9 grams fat, 17.1 grams carb, toasted English muffin with crispy turkey bacon, poached egg and rich hollandaise sauce, classic brunch, calorie conscious

613 cal, 24 grams protein, 22 grams fat, 72.3 grams carb, low fat yogurt with crunchy granola, mixed berries and sliced banana, nutrient packed breakfast or snack

215 cal, 10 grams protein, 4.3 grams fat, 29.7 grams carb, 3 fluffy pancakes topped with honey, sliced banana and fresh strawberries, satisfying breakfast

168 cal, 5.9 grams protein, 2.7 grams fat, 24.6 grams carb, wholesome oats with low fat milk and a touch of honey, comforting and nourishing breakfast

241 cal, 8 grams protein, 5.7 grams fat, 43.7 grams carb, oats with ripe banana and a hint of sweetness, delicious, nutritious morning fuel

659 cal, 26.2 grams protein, 8.7 grams fat, 121.6 grams carb, crunchy oats with low fat yogurt, dry fruits, nuts and honey, fiber and protein rich breakfast or snack

130 cal, 3.9 grams protein, 3.5 grams fat, 20.3 grams carb, brown bread sandwich with creamy peanut butter and sweet blueberry jam, grilled to perfection

178 cal, 4.6 grams protein, 1.9 grams fat, 32.5 grams carb, protein rich quinoa with banana, apple, strawberry, grapes and pineapple, fresh and nutritious

188 cal, 22.5 grams protein, 5.3 grams fat, 12.2 grams carb, fresh flour tortillas filled with 100 grams grilled chicken and mozzarella, finished with tomato sauce and a drizzle of sour cream

75 cal, 1.4 grams protein, 0.7 grams fat, 2.5 grams carb, 3 crispy air fried rolls with choice of chicken or vegetables, served with sweet chili sauce

172 cal, 13.2 grams protein, 6.1 grams fat, 14.8 grams carb, fresh flour tortillas filled with sauteed spinach and mozzarella, finished with tomato sauce and a drizzle of sour cream

210 cal, 18.6 grams protein, 8.9 grams fat, 13.5 grams carb, fresh flour tortillas filled with seasoned minced beef and mozzarella, finished with tomato sauce and sour cream drizzle

205 cal, 16.8 grams protein, 9.5 grams fat, 13.9 grams carb, fresh flour tortillas filled with pepperoni and mozzarella, lightly crisped with tomato sauce and sour cream drizzle

195 cal, 20.4 grams protein, 5.7 grams fat, 12.8 grams carb, fresh flour tortillas filled with sauteed shrimp and mozzarella, finished with tomato sauce and a drizzle of sour cream

63 cal, 3.1 grams protein, 2.2 grams fat, 7.6 grams carb, savory pastry filled with tender, spiced chicken, perfectly crisp and satisfying

75 cal, 1.4 grams protein, 0.7 grams fat, 2.5 grams carb, crispy pastry filled with spiced vegetables, light, flavorful, perfect snack or appetizer

210 cal, 7.2 grams protein, 6.6 grams fat, 4.7 grams carb, earthy roasted beetroot with mixed greens, caramelized walnuts, feta and cherry tomatoes

102 cal, 6.8 grams protein, 0.8 grams fat, 13.7 grams carb, steamed broccoli, green and red bell pepper, asparagus, mushrooms, cooked to perfection, naturally flavorful, oil free

51 cal, 3.4 grams protein, 0.4 grams fat, 6.85 grams carb, steamed broccoli, green and red bell pepper, asparagus, mushrooms, cooked to perfection, naturally flavorful, oil free

83 cal, 1.5 grams protein, 0.9 grams fat, 16.6 grams carb, vibrant medley of broccoli, red and green bell pepper, asparagus, mushrooms, lightly steamed to preserve flavors

42 cal, 0.8 grams fat, 8.1 grams carb, vibrant medley of broccoli, red and green bell pepper, asparagus, mushrooms, lightly steamed to preserve flavors

350 cal, 40 grams protein, 10 grams fat, 24 grams carb, grilled Cajun chicken, kidney beans, cherry tomatoes, green apple, lettuce with lemon, light and flavorful

390 cal, 40 grams protein, 20 grams fat, 30 grams carb, grilled chicken, avocado and fresh vegetables, creamy, nutritious and satisfying

190 kcal, 32 grams protein, 16 grams fat, 14 grams carb, 100 grams grilled chicken with crisp lettuce, cucumber, feta, olives, golden croutons, lemon oregano dressing

410 cal, 29 grams protein, 16 grams fat, 26 grams carb, grilled chicken with rocca leaves, iceberg lettuce, orange, cucumber and sesame, fresh and satisfying

193 cal, 25.7 grams protein, 8.9 grams fat, 3.9 grams carb, 100 grams grilled chicken with crisp lettuce, cucumber, crunchy bell pepper, finished with zesty lemon, fresh, nutritious and satisfying

49 cal, 0.8 grams protein, 0.4 grams fat, 0.5 grams carb, 50 grams tuna with crisp lettuce, cucumber, cherry tomatoes, light, fresh, protein packed

97 cal, 13.7 grams protein, 20.7 grams carb, light, nourishing mix of fresh vegetables, naturally flavorful and comforting

71 cal, 10.4 grams protein, 0.9 grams fat, 3.1 grams carb, 50 grams tender chicken with vegetables, simmered for a protein rich, comforting bowl

56 cal, 13 grams protein, 2.7 grams carb, 50 grams succulent shrimp and vegetables in a light, protein packed broth

186 cal, 6.6 grams protein, 2.5 grams fat, 31.5 grams carb, 70 grams earthy mushrooms in smooth, creamy, velvety broth for indulgent flavor

3 slices of brown bread layered with turkey bacon, eggs, lettuce, tomato, cucumber and cheese, served with 100 grams air fried French fries, savory, filling and protein packed

healthy tuna wrap with lettuce and onion, paired with lightly cooked mixed vegetables, lean, fresh and nutrient rich

475 cal, tender chicken in rich butter tomato sauce served with rice and soft drink, creamy, flavorful and satisfying

475 kcal, 53 grams protein, 13.5 grams fat, 76 grams carb, tender chicken in rich tomato and aromatic spices, served with side of your choice, flavorful with a healthy twist

350 kcal, 20 grams protein, 19 grams fat, 30 grams carb, fresh avocado, onions, tomatoes on brown bread, topped with two boiled eggs, creamy, protein rich breakfast

390 kcal, 40 grams protein, 18 grams fat, 28 grams carb, 3 slices of brown bread layered with turkey bacon, eggs, lettuce, tomato, cucumber and cheese, savory and filling

125 kcal, 10 grams protein, 2 grams fat, 5 grams carb, steamed Japanese soybeans seasoned lightly with sea salt, simple, protein packed snack

155 kcal, 10 grams protein, 3 grams fat, 5 grams carb, steamed edamame with a bold, spicy kick from signature paste, savory and flavorful

190 kcal, 15 grams protein, 0.5 grams fat, 25 grams carb, hearty lentil soup with potatoes and carrots, warm, comforting and protein rich

420 kcal, 35 grams protein, 16 grams fat, 28 grams carb, oven baked chicken breast, lettuce, tomato, cheese, pickles, topped with low fat ranch on brown bun bread, crunchy and flavorful

460 kcal, 45 grams protein, 21 grams fat, 28 grams carb, grilled chicken breast, melted cheese and signature mushroom sauce on toasted brown bun bread, rich, savory and indulgent

490 kcal, 40 grams protein, 24 grams fat, 28 grams carb, grilled minced beef with melted swiss cheese and creamy mushroom sauce, served in a toasted bun bread

430 kcal, 45 grams protein, 19 grams fat, 38 grams carb, chicken breast stir fried with broccoli, mushrooms, red onion and garlic, served with side of your choice, savory and protein rich

350 kcal, 35 grams protein, 15 grams fat, 30 grams carb, grilled tandoori chicken served with fluffy rice of your choice, spiced, smoky and satisfying

420 kcal, 35 grams protein, 18 grams fat, 32 grams carb, tandoori marinated chicken layered with fragrant biryani rice and spices, aromatic and protein rich

450 kcal, 35 grams protein, 21 grams fat, 35 grams carb, minced beef kofta in creamy curry sauce, served with rice of your choice, rich, aromatic and satisfying

350 kcal, 30 grams protein, 18 grams fat, 25 grams carb, tender white fish in creamy coconut curry with ginger, garlic, lemongrass, rich and aromatic

420 kcal, 35 grams protein, 15 grams fat, 35 grams carb, shrimp tossed in Cajun spices, garlic, paprika, with cherry tomatoes and lemon, spicy and aromatic, with choice of side

430 kcal, 40 grams protein, 18 grams fat, 30 grams carb, minced chicken with red pepper, herbs, served with rice and mushroom sauce, rich, hearty and flavorful

300 kcal, 25 grams protein, 15 grams fat, 10 grams carb, minced chicken with red pepper, parsley, coriander, grilled to crispy bites, served with broccoli, authentic Greek flavor

480 kcal, 45 grams protein, 19 grams fat, 35 grams carb, spiced minced beef with vegetables and served with side of your choice, hearty and protein rich

400 kcal, 35 grams protein, 15 grams fat, 32 grams carb, tender spiced minced chicken with vegetables, served with side of your choice, protein packed and aromatic

380 kcal, 35 grams protein, 18 grams fat, 22 grams carb, grilled chicken with cauliflower, peppers, cucumber, cabbage on lettuce, served with tahini, Middle Eastern delight

420 kcal, 35 grams protein, 20 grams fat, 32 grams carb, spiced grilled chicken served over rice, drizzled with tahini sauce, flavorful and filling

450 kcal, 35 grams protein, 20 grams fat, 35 grams carb, minced beef with chickpeas and broccoli, served with side of your choice, protein packed and hearty

410 kcal, 35 grams protein, 19 grams fat, 24 grams carb, succulent shrimp, avocado, kidney beans, green pepper on lettuce, finished with sweet chili, fresh and zesty

250 kcal, 25 grams protein, 10 grams fat, 10 grams carb, oven baked crispy chicken strips served with dipping sauce, crunchy and protein rich

450 kcal, 40 grams protein, 18 grams fat, 22 grams carb, grilled salmon with broccoli, bell peppers over rice, finished with oyster sauce, nutritious and flavorful

390 kcal, 30 grams protein, 15 grams fat, 39 grams carb, brown penne pasta in tangy tomato sauce, topped with parmesan and chili flakes, spicy Italian favorite

460 kcal, 35 grams protein, 18 grams fat, 39 grams carb, oven baked chicken strips in buffalo sauce on whole grain crust with cheese and oregano, spicy and hearty

400 kcal, 20 grams protein, 10 grams fat, 38 grams carb, whole grain crust with tomato sauce, low fat mozzarella and fresh oregano, classic and light

customize your pizza with protein, toppings and fillings for a perfectly tailored meal

470 kcal, 45 grams protein, 21 grams fat, 36 grams carb, grilled chicken with asparagus and cherry tomatoes in creamy pesto sauce, Italian inspired indulgence

220 kcal, 10 grams protein, 6 grams fat, 18 grams carb, seasonal fruits, chia seeds and creamy milk pudding, garnished with fresh berries, light, sweet and refreshing

390 kcal, 38 grams protein, 18 grams fat, 24 grams carb, oven baked chicken strips with crunchy vegetables, melted cheese and spicy buffalo sauce, wrapped in a warm tortilla

460 kcal, 40 grams protein, 20 grams fat, 38 grams carb, tender beef strips stir fried with vegetables and garlic, served with side of your choice, bold, hearty and satisfying

450 cal, 10.5 grams protein, 14 grams fat, 80 grams carb, 180 grams organic acai with banana, mixed berries, crunchy granola and peanut butter, a delicious, nutritious start to your day

240 cal, 3.5 grams protein, 2 grams fat, 57 grams carb, 180 grams organic acai with banana and mixed berries, antioxidant rich and wholesome, perfect for nourishing your body

291 cal, 19.7 grams protein, 17 grams fat, 12.1 grams carb, boiled egg, cheese and spinach wrapped in tortilla, protein packed breakfast favorite

146 cal, 15.4 grams protein, 3.4 grams fat, 12.2 grams carb, 70 grams chicken with lettuce, tomato, onion and sour cream in tortilla, spicy, flavorful and light

78 cal, 4.1 grams protein, 5.2 grams fat, 3.1 grams carb, chicken, avocado, lettuce, onion and tomato in a light wrap, fresh, creamy and nutritious

168 cal, 17.3 grams protein, 5.8 grams fat, 12 grams carb, 70 grams grilled chicken with green bell pepper, cheese and lettuce in tortilla, savory and protein rich

220 cal, 25 grams protein, 8 grams fat, 18 grams carb, marinated chicken breast with tahini, lettuce, peppers and pickles in a light wrap, Middle Eastern inspired and nutritious

55 cal, 0.7 grams protein, 0.4 grams fat, 1.3 grams carb, tuna with lettuce and onion in a light wrap, lean, protein packed and fresh

99 cal, 3.8 grams protein, 4.6 grams fat, 10.3 grams carb, grilled salmon with guacamole in a brown tortilla, fresh, light and flavorful

45 cal, 5.4 grams protein, 0.1 grams fat, 1.9 grams carb, minced beef with lettuce, tomato and onion in a light wrap, simple and protein rich

250 kcal, 18 grams protein, 12 grams fat, 20 grams carb, minced beef with cheese, onion, tomato and hummus in a soft wrap, savory and satisfying

178 cal, 20.1 grams protein, 3.6 grams fat, 13.1 grams carb, 70 grams grilled chicken with lettuce, tomato and onion wrapped in tortilla, smoky, spicy and satisfying

288 cal, 32.3 grams protein, 9.7 grams fat, 22.4 grams carb, 100 grams grilled chicken with lettuce, tomato, onion, cheese, turkey bacon and egg white on brown bread, protein rich and hearty

239 cal, 23.9 grams protein, 8.5 grams fat, 4.6 grams carb, 100 grams chicken with avocado, cheese, tomato and onion on brown bread, creamy, healthy and satisfying

335 cal, 31.2 grams protein, 14.2 grams fat, 21.5 grams carb, 100 grams grilled beef with lettuce, onion, tomato, cheese, beef bacon and egg white on brown bread, rich and hearty

279 kcal, 29.4 grams protein, 9.9 grams fat, 21.3 grams carb, 100 grams grilled beef with lettuce, onion, tomato and cheese on brown bread, savory and satisfying

219 cal, 7.1 grams protein, 9.3 grams fat, 22 grams carb, 70 grams grilled chicken with vegetables in a tortilla, light, protein rich and flavorful

270 cal, 23 grams protein, 9 grams fat, 19 grams carb, 70 grams grilled beef with lettuce, tomato and onion in a tortilla, savory and hearty

164 cal, 7.1 grams protein, 3.1 grams fat, 24.6 grams carb, 70 grams grilled shrimp with lettuce, tomato and onion in a tortilla, light, zesty and protein rich

133 cal, 20 grams protein, 0.6 grams fat, 9.9 grams carb, 100 grams chicken with cheese, lettuce, tomato and onion in a slider bun bread, small but protein rich

294 cal, 35.8 grams protein, 11.6 grams fat, 22.6 grams carb, 120 grams chicken breast with cheese, lettuce, tomato, onion, bacon and egg on brown burger bun bread, protein packed and indulgent

286 cal, 35.1 grams protein, 11.9 grams fat, 22.6 grams carb, 120 grams beef patty with cheese, turkey bacon, egg white, lettuce, tomato and onion on brown bun bread, protein rich and flavorful

188 cal, 24.5 grams protein, 6.7 grams fat, 1.3 grams carb, 100 grams beef patty with cheese, lettuce, tomato and onion on brown bun bread, savory and hearty

203 cal, 19.7 grams protein, 10.3 grams fat, 1.3 grams carb, 100 grams chicken with lettuce, tomato, onion and cheese in brown bun bread, lean, savory and satisfying

275 cal, 33.6 grams protein, 12.2 grams fat, 22.3 grams carb, double beef patties with turkey bacon, egg white, cheese, lettuce, tomato and onion, hearty, protein packed, indulgent

49 cal, 0.8 grams protein, 0.4 grams fat, 0.5 grams carb, toasted brown bread filled with melted cheese, grilled to golden perfection, warm and gooey

310 cal, 33.8 grams protein, 13.8 grams fat, 5 grams carb, 180 to 200 grams juicy beef steak, chargrilled to perfection, served with bold black pepper sauce, tender, flavorful and protein rich

320 cal, 25 grams protein, 10 grams fat, 28 grams carb, succulent roasted beef paired with creamy mashed potato and grilled vegetables, served with onion sauce, classic hearty and flavorful dish

190 cal, 36 grams protein, 3 grams fat, 1 gram carb, white fish fillet grilled with fiery peri peri sauce, spicy, light and protein packed, perfect for flavor lovers

182 cal, 37 grams protein, 2.7 grams fat, 0.9 grams carb, 150 grams white fish fillet grilled with lemon and spices, light, lean and protein rich with a fresh citrusy note

289 cal, 28.6 grams protein, 17.7 grams fat, 1.5 grams carb, 150 to 180 grams salmon fillet grilled with light seasoning, with fresh tomato sauce and a squeeze of lemon, served with your choice of rice, tender, omega 3 rich and flavorful

207 cal, 48 grams protein, 0.6 grams fat, 1.7 grams carb, fresh shrimp grilled and tossed in savory oyster sauce, high protein, low fat seafood delicacy with rich umami flavor

168 cal, 27.8 grams protein, 1.4 grams fat, 23.2 grams carb, plump shrimp with fresh vegetables, served on a bed of rice, lean, protein packed and light

350 cal, 25 grams protein, 12 grams fat, 39 grams carb, minced beef roll infused with red Thai paste, black pepper sauce, served atop creamy mashed potato, savory, comforting and satisfying

246 cal, 22.6 grams protein, 14.4 grams fat, 22.5 grams carb, 180 to 200 grams beef topped with melted cheese and smoky BBQ sauce, rich, savory and indulgent comfort food

288 cal, 19.1 grams protein, 10.6 grams fat, 4.9 grams carb, 100 grams tender beef sauteed with colorful peppers, oyster sauce and spring onion, served with your choice of rice, flavorful, wholesome, protein packed bowl

284 cal, 45 grams protein, 9 grams fat, 6 grams carb, 180 grams baked chicken breast topped with parmesan and tomato sauce, served with steamed vegetables, flavorful and light

minced beef with asparagus, broccoli and carrot served with rice

310 cal, 38 grams protein, 6 grams fat, 18 grams carb, 180 grams oven baked chicken cubes in sweet and spicy honey chili sauce, perfect balance of flavor

295 cal, 40 grams protein, 8 grams fat, 22 grams carb, 180 grams grilled chicken breast in fiery peri peri sauce, served with rice or mixed vegetables, bold and spicy

260 cal, 42 grams protein, 6 grams fat, 10 grams carb, 180 grams air fried chicken tenders served with light sour cream dip, crunchy, juicy and high protein

240 cal, 18 grams protein, 9 grams fat, 20 grams carb, baked potato stuffed with cheese and turkey bacon, comforting and savory

320 cal, 35 grams protein, 9 grams fat, 27 grams carb, crispy air fried white fish with chips, served with sour cream, light, crunchy and satisfying

194 cal, 36.8 grams protein, 3.2 grams fat, 7.6 grams carb, 180 grams grilled chicken breast with black pepper sauce and sauteed green and red pepper, carrot and broccoli, tender, lean and flavorful

199 cal, 41.7 grams protein, 4.2 grams fat, 3.4 grams carb, 180 grams grilled chicken with asparagus and turkey bacon in a light wrap, high protein and filling

298.5 cal, 9.4 grams protein, 8.4 grams fat, 48 grams carb, low sodium rice, yogurt on the side

199 cal, 41.7 grams protein, 4.2 grams fat, 3.4 grams carb, 180 grams chicken marinated in yogurt, mozzarella and lemon, chargrilled, smoky, creamy and protein rich

123 cal, 19.6 grams protein, 4 grams fat, 4.3 grams carb, 150 grams chicken breast grilled with BBQ sauce and vegetable garnish, simple, lean and flavorful

167 cal, 29.3 grams protein, 4.8 grams fat, 4.7 grams carb, 150 grams chicken breast grilled with BBQ sauce and vegetable garnish, simple, lean and flavorful

194 kcal, 35.1 grams protein, 5.4 grams fat, 5 grams carb, 150 grams chicken breast grilled with BBQ sauce and vegetable garnish, simple, lean and flavorful

205 cal, 42 grams protein, 5 grams fat, 4 grams carb, 180 grams chicken rolled with vegetables, spinach, turkey bacon and mozzarella, lightly seasoned and satisfying

188 cal, 38.2 grams protein, 4.5 grams fat, 3.6 grams carb, 180 grams chicken breast stuffed with spinach and mozzarella, finished with lemon, creamy and protein packed

182 cal, 29.9 grams protein, 2.6 grams fat, 2.6 grams carb, 150 grams grilled chicken with red and green bell pepper and teriyaki glaze, sweet, savory and light

289 cal, 31 grams protein, 6 grams fat, 39 grams carb, minced chicken roll with mushrooms white sauce and mashed potato, comforting and protein rich

138 cal, 19.3 grams protein, 6.1 grams fat, 0.6 grams carb, 3 pcs, 150 grams minced chicken with oregano

226 cal, 31.1 grams protein, 5.6 grams fat, 15.6 grams carb, 150 grams grilled chicken tossed in oyster sauce, served with rice, flavorful and wholesome

181 cal, 35.3 grams protein, 3.2 grams fat, 6.3 grams carb, 180 grams grilled chicken breast with sauteed onions, mushrooms and BBQ sauce, savory and tender

250 cal, 39.2 grams protein, 7.9 grams fat, 8 grams carb, 180 grams grilled chicken breast topped with melted cheese, tomato, lemon and BBQ sauce, creamy and flavorful

327 cal, 33.2 grams protein, 9 grams fat, 11.3 grams carb, chicken cooked in coconut milk with thai paste, lemongrass and bell peppers, served with your choice of rice, aromatic, creamy and exotic

254 cal, 52 grams protein, 7 grams fat, 4 grams carb, 150 grams grilled chicken served with asparagus and broccoli in a creamy sauce, high protein and satisfying

224 cal, 42 grams protein, 6 grams fat, 4 grams carb, 180 grams chicken marinated with spices, grilled with spinach, lemon and mint sauce, smoky, tangy and flavorful

288 cal, 38.4 grams protein, 5.8 grams fat, 69.1 grams carb, rice, chicken in a flavorful biryani, served with yogurt, fragrant, flavorful and light

241.8 cal, 19 grams protein, 5.7 grams fat, 29.8 grams carb, mix quinoa and chicken in a flavorful biryani, served with yogurt, fragrant, flavorful and light

298.5 cal, 9.4 grams protein, 8.4 grams fat, 48 grams carb, mix quinoa, mixed vegetables in a flavorful biryani, served with yogurt, fragrant, flavorful and light

388 cal, 29.5 grams protein, 6.2 grams fat, 38.3 grams carb, 120 grams penne pasta with 100 grams chicken, cooking cream, cheese and mushrooms, creamy and protein rich

354 cal, 34.5 grams protein, 4.4 grams fat, 36.6 grams carb, 120 grams penne pasta with 100 grams shrimp, cooking cream, cheese and mushrooms, creamy and protein rich

182 cal, 23.4 grams protein, 3.9 grams fat, 15.9 grams carb, brown bread topped with tomato sauce, mozzarella and 100 grams chicken, high protein, low fat pizza

174 cal, 28.9 grams protein, 3.8 grams fat, 15.9 grams carb, brown bread with tomato sauce, mozzarella, shrimp, vegetables and black olives, lean protein packed treat

168 cal, 6.8 grams protein, 8.7 grams fat, 15.9 grams carb, brown bread topped with tomato sauce, mozzarella, pepperoni, vegetables and black olives, flavorful and satisfying

306 cal, 20.2 grams protein, 14.8 grams fat, 21.4 grams carb, brown bread with tomato sauce, mozzarella, 100 grams minced beef, vegetables and black olives, protein rich indulgence

102 cal, 4.2 grams protein, 2.8 grams fat, 15.4 grams carb, brown bread topped with tomato sauce, mozzarella and fresh vegetables, light and wholesome

45 kcal, 1 gram protein, 3 grams fat, 2 grams carb, our special black pepper sauce adds a bold, spicy kick to any dish, perfect for drizzling over protein bowls

70 cal, 2 grams protein, 4 grams fat, 5 grams carb, creamy sauce with sauteed mushrooms and spices, adds earthy richness to dishes

30 cal, 1 gram protein, 6 grams carb, vibrant diced tomatoes, onions and spices, fresh and refreshing, ideal as a topping or dip

90 cal, 3 grams protein, 8 grams fat, 3 grams carb, creamy, nutty sesame seed paste with a hint of lemon, perfect for dipping or as a salad dressing

50 cal, 12 grams carb, honey blended with chili peppers for a sweet and spicy twist, great over roasted vegetables or protein

40 cal, 2 grams protein, 1 gram fat, 5 grams carb, refreshing yogurt blended with mint and a touch of lemon, balances spicy flavors or used as dressing

60 cal, 1 gram protein, 3 grams fat, 7 grams carb, sweet, tangy and refreshing, perfect for elevating salads or grilled protein

15 cal, 3 grams carb, a fiery blend of hot peppers and spices, adds extra heat to dishes

110 cal, 2 grams protein, 9 grams fat, 8 grams carb, fresh avocado blended with coconut milk, light mayonnaise and lemon juice, smooth, indulgent sauce for bowls or wraps

180 cal, 8 grams protein, 16 grams fat, 6 grams carb, rich and nutty spread, adds creamy texture to dishes or serves as a snack dip

60 cal, 17 grams carb, pure natural honey to add a touch of sweetness to meals or drinks

40 cal, 10 grams carb, natural maple flavor sweetened without sugar, perfect for pancakes, waffles, or bowls

5 kcal, 1 gram carb, adds a spicy kick to your meal, use sparingly for extra heat

35 kcal, 2.8 grams protein, 0.3 grams fat, 4 grams carb, tender broccoli lightly grilled, retaining natural flavor and nutrients

71 kcal, 14.1 grams carb, lightly grilled potatoes, golden and naturally flavorful

35 kcal, 4.3 grams protein, 0.7 grams fat, 4.9 grams carb, fresh mushrooms grilled to perfection, earthy and savory

94 kcal, 3 grams protein, 1.2 grams fat, 17.6 grams carb, sweet corn kernels, lightly cooked, naturally flavorful

27 kcal, 0.7 grams protein, 2.7 grams carb, fresh vegetable medley, lightly cooked to retain nutrients

150 kcal, 2 grams protein, 3 grams fat, 25 grams carb, crispy air fried French fries, lightly seasoned, healthier twist on classic

113 kcal, 2 grams protein, 4 grams fat, 17 grams carb, creamy mashed potato, lightly seasoned, smooth and comforting

40 kcal, 0.7 grams protein, 9.5 grams carb, naturally sweet, tender and grilled to perfection

111 kcal, 2.6 grams protein, 0.9 grams fat, 23 grams carb, fiber rich whole grain rice with a nutty flavor and chewy texture

130 kcal, 2.4 grams protein, 0.3 grams fat, 28 grams carb, soft, fluffy rice offering a light and clean complement to any meal

126 kcal, 7 grams protein, 7 grams fat, 42 grams carb, soft flatbread made from whole wheat flour, wholesome and nutritious

120 kcal, 5 grams protein, 3 grams fat, 22 grams carb, soft flatbread from whole wheat, corn, oats and flaxseeds, versatile and wholesome

319 cal, 3.2 grams protein, 1.7 grams fat, 81 grams carb, pineapple, banana, apple, strawberry, grapes, pomegranate and orange, refreshing and nutrient packed

130 cal, 3 grams protein, 3 grams fat, 30 grams carb, tortilla with banana, peanut butter and jam, quick, tasty and energizing snack

120 cal, 5 grams protein, 7 grams fat, 8 grams carb, dark chocolate and coconut butter bites, perfect protein packed snack for energy on the go

270 cal, 8 grams protein, 12 grams fat, 25 grams carb, traditionally made with low fat cheese, light cream, lite butter, no sugar, served with honey, light yet indulgent dessert

320 cal, 28 grams protein, 12 grams fat, 30 grams carb, chocolate protein blended with creamy peanut butter and low fat milk, rich, indulgent and protein packed

300 cal, 27 grams protein, 6 grams fat, 35 grams carb, chocolate protein with acai, banana and almond milk, antioxidant rich and creamy, perfect for post workout

280 cal, 26 grams protein, 10 grams fat, 25 grams carb, protein blended with almond nuts, honey and soy milk, nutty, smooth and nourishing

310 cal, 28 grams protein, 7 grams fat, 33 grams carb, chocolate protein with strawberry, blackberry, blueberry and almond milk, antioxidant rich, creamy and energizing

295 cal, 27 grams protein, 5 grams fat, 32 grams carb, vanilla protein with strawberry, blackberry, blueberry, low fat yogurt, honey and milk, refreshing, fruity and protein rich

290 cal, 26 grams protein, 4 grams fat, 33 grams carb, vanilla protein blended with fresh strawberry, mango and low fat milk, sweet, tropical and energizing

300 cal, 27 grams protein, 8 grams fat, 32 grams carb, vanilla protein with creamy avocado, banana and low fat milk, smooth, nutrient dense and filling

280 to 350 cal, macros vary build your own protein shake with your choice of protein, base and extras, fully customizable for taste and nutrition

130 cal, 1 gram protein, 30 grams carb, nutrient packed blend of kiwi, orange, banana and honey crafted to support immunity

115 cal, 26 grams carb, a vibrant blend of peach, mango, banana, green apple and raspberry naturally sweet, tangy and energizing

105 cal, 24 grams carb, refreshing blend of orange, lemon, pineapple and strawberry tangy and revitalizing

120 cal, 1 gram protein, 28 grams carb, a refreshing blend of green apple, strawberry, blackberry, blueberry and raspberry antioxidant rich and vibrant

5 cal, 1 gram carb, zesty lemon and fresh mint blended with diet soda, light and refreshing

110 cal, 25 grams carb, freshly squeezed orange juice, naturally sweet and vitamin c rich

Sugar free soft drink

Lime soda, crisp and effervescent, with a light, refreshing taste

Arwa drinking water