Healthy Fuel

Crisp romaine and grilled chicken with parmesan and Caesar dressing. A Flame House favourite.

Alfredo grilled chicken, baby spinach, steamed broccoli, diced avocado, and sweet cherry tomatoes.

Crispy falafel, creamy avocado, steamed broccoli, green beans, and baby spinach with lemon dressing.

Glazed Korean BBQ chicken, crunchy rainbow slaw, edamame beans, cucumber, and toasted sesame seeds.

Garlicky grilled tawook over a fresh garden base. A Flame House favourite.

Baked falafel and creamy hummus over romaine with tomato and cucumber. A Flame House favourite.

Double chicken shawarma over greens with cucumber, tomato and pickles. Bold, street-style flavour.

Oven-baked pizza with peppers, onions, mushrooms, olives and corn.

Lean grilled chicken and mozzarella on a protein crust. A Flame House favourite.

Beef pepperoni and mozzarella on protein dough. A Flame House favourite.

Smoky BBQ chicken and red onion on protein dough. A Flame House favourite.

Light mozzarella and fresh basil on protein dough. A Flame House favourite.

Crispy baked falafel with tomato and cucumber. Bold, street-style flavour.

Creamy house hummus and fresh avocado with romaine. A Flame House favourite.

Spicy dynamite chicken with shredded cabbage. A Flame House favourite.

Cajun grilled chicken with fresh avocado and romaine. A Flame House favourite.

Creamy Alfredo chicken with melted mozzarella. A Flame House favourite.

Shredded chicken shawarma and pickles in warm toasted bread. A Flame House favourite.

Grilled tawook chicken and lettuce in a warm toasted wrap. A Flame House favourite.

Tender pulled beef shawarma with onion and parsley. A Flame House favourite.

Clean grilled chicken breast with garlic spread. A Flame House favourite.

Sliced turkey breast with melted light cheese. A Flame House favourite.

Roasted-garlic grilled chicken and broccoli over your choice of base. A Flame House favourite.

Cajun-spiced grilled chicken and broccoli over your choice of base. Bold, street-style flavour.

Sweet-and-spicy dynamite chicken and broccoli over fluffy rice. A Flame House favourite.

Creamy Alfredo chicken and broccoli over warm rice. A Flame House favourite.

Citrusy lemon-pepper chicken and broccoli over your choice of base. A Flame House favourite.

Fiery atomic-heat chicken and broccoli over your choice of base. A Flame House favourite.

Warm-spiced tandoori chicken and broccoli over your choice of base. A Flame House favourite.

Lean garlic chicken on quinoa with broccoli, beans, carrots and tomato. A Flame House favourite.

Fiery atomic chicken on roasted sweet potato with broccoli and greens, the low-cal shred bowl. A Flame House favourite.

Cajun chicken on roasted sweet potato with broccoli, capsicum and corn. A Flame House favourite.

Lemon-pepper chicken on quinoa with broccoli, beans and tomato. A Flame House favourite.

Korean BBQ chicken on sticky rice loaded with broccoli, beans, carrots and mushroom. A Flame House favourite.

Bold dynamite chicken on Mexican rice with capsicum and sweetcorn. A Flame House favourite.

Tandoori chicken on Mexican rice with broccoli, capsicum and tomato. A Flame House favourite.

Alfredo chicken on mashed potato with mushroom, broccoli and beans, a comfort mass-gain bowl. A Flame House favourite.

Lightly steamed broccoli for extra fibre and volume. A Flame House favourite.

Oven-baked seasoned potato wedges. A Flame House favourite.

Crispy golden fries. A Flame House favourite.

White rice — light base swap

Complete-protein wholegrain, a light base swap. A Flame House favourite.

Creamy mashed potato, a comforting base swap. A Flame House favourite.

Two protein-packed boiled eggs. A Flame House favourite.

Chilled Mirinda.

Bottled water

Freshly squeezed orange juice

Chilled Pepsi.

Chilled 7Up.

Chilled Diet Pepsi.