Healthy Lab

Custom plate starting from 2 dirham, add protein, side plate, sauce or component

Grilled chicken breast with steamed rice and cauliflower mushroom sauce, calories 539, protein 49 gram, carbohydrates 52 gram, fats 15 gram

Lean beefsteak strips over steamed rice with roasted mushroom steak sauce, calories 593, protein 53 gram, carbohydrates 52 gram, fats 19 gram

Tender beefsteak strips with mashed potato and mushroom steak sauce, calories 587, protein 48 gram, carbohydrates 50 gram, fats 22 gram

Lean beefsteak strips with roasted potato and house steak sauce, calories 604, protein 48 gram, carbohydrates 52 gram, fats 23 gram

Grilled chicken breast, steamed greens and cauliflower mushroom sauce, calories 454, protein 45 gram, carbohydrates 34 gram, fats 15 gram

Lean beefsteak strips with steamed greens and mushroom sauce, calories 500, protein 49 gram, carbohydrates 34 gram, fats 19 gram

Grilled chicken in toasted bread with fillings and homemade sauce, calories 313, protein 22 gram, carbohydrates 27 gram, fats 13 gram

Egg sandwich on toasted bread, calories 339, protein 15 gram, carbohydrates 45 gram, fats 11 gram

Grilled chicken with sundried tomato pesto in toasted bread, calories 429, protein 29 gram, carbohydrates 31 gram, fats 21 gram

Lean grilled beef in toasted bread with fillings and savory sauce, calories 347, protein 25 gram, carbohydrates 28 gram, fats 15 gram

Smoked turkey in toasted bread with fillings, calories 351, protein 26 gram, carbohydrates 28 gram, fats 15 gram

Roasted beef in toasted bread, calories 315, protein 21 gram, carbohydrates 28 gram, fats 13 gram

Grilled chicken wrap with ranch sauce, calories 374, protein 30 gram, carbohydrates 32 gram, fats 14 gram

Grilled chicken in egg wrap with fillings, calories 416, protein 42 gram, carbohydrates 8 gram, fats 24 gram

Lean beef strips wrapped in tortilla with fillings, calories 466, protein 32 gram, carbohydrates 35 gram, fats 22 gram

Lean beef in egg wrap with fillings, calories 462, protein 40 gram, carbohydrates 8 gram, fats 30 gram

Chicken pasta with Alfredo style sauce, calories 473, protein 33 gram, carbohydrates 43 gram, fats 18 gram

Lean beef pasta with creamy beetroot sauce, calories 525, protein 36 gram, carbohydrates 54 gram, fats 18 gram

Grilled chicken pasta with sundried tomato pesto, calories 592, protein 33 gram, carbohydrates 42 gram, fats 32 gram

Chicken with steamed rice and gochujang red pepper sauce, calories 563, protein 50 gram, carbohydrates 66 gram, fats 11 gram

Lean beef with rice and spicy black BBQ sauce, calories 654, protein 55 gram, carbohydrates 68 gram, fats 18 gram

Chicken with steamed rice and jaggery light teriyaki sauce, calories 461, protein 41 gram, carbohydrates 58 gram, fats 7 gram

Lean beef with steamed rice and jaggery light teriyaki sauce, calories 501, protein 45 gram, carbohydrates 58 gram, fats 11 gram

Lean beefsteak with rice and green apple Japanese curry, calories 541, protein 45 gram, carbohydrates 53 gram, fats 17 gram

Grilled chicken with Caesar style greens and dressing, calories 323, protein 26 gram, carbohydrates 27 gram, fats 12 gram

Fattoush with crispy vegetables and pomegranate, calories 231, protein 8 gram, carbohydrates 26 gram, fats 10 gram

Mexican salad with corn, beans and seeds, calories 335, protein 15 gram, carbohydrates 45 gram, fats 10 gram

Pumpkin feta and quinoa salad with pomegranate, calories 355, protein 11 gram, carbohydrates 50 gram, fats 12 gram

Greek salad with feta, olives, cucumber and vegetables, calories 329, protein 6 gram, carbohydrates 35 gram, fats 18 gram

Creamy mushroom soup with vegetables, calories 262, protein 8 gram, carbohydrates 35 gram, fats 10 gram

Carrot and lentil soup, calories 311, protein 14 gram, carbohydrates 40 gram, fats 10 gram

Protein oats, calories 255, protein 25 gram, carbohydrates 32 gram, fats 3 gram

Oats with dates, calories 277, protein 8 gram, carbohydrates 41 gram, fats 9 gram

4 protein Pancake, calories 385, protein 30 gram, carbohydrates 52 gram, fats 6 gram

3 poached eggs, calories 224, protein 18 gram, carbohydrates 3 gram, fats 15 gram

Chocolate protein shake, calories 188, protein 26 gram, carbohydrates 12 gram, fats 4 gram

Strawberry with cashew protein shake, calories 276, protein 27 gram, carbohydrates 15 gram, fats 12 gram

Small sea salt and stevia cookie, calories 57, protein 4 gram, carbohydrates 4 gram, fats 2 gram

Low fat labneh cheesecake, calories 229, protein 9 gram, carbohydrates 25 gram, fats 10 gram

Chocolate walnut brownies with jaggery syrup, calories 250, protein 16 gram, carbohydrates 25 gram, fats 9 gram