Kalofy - High Protein Healthy Meals

Double smashed beef patties layered with cheddar, pickles, and caramelized onions on a soft potato bun, paired with our Kalofy Secret Sauce. Served with a side of baked potato wedges. Burger- Cal: 407, C: 31g, P: 35g, F: 16g. Potato Wedges- Cal: 85, C: 18g, P: 2g, F: 1g

Tender salmon glazed in a bright orange-ginger sauce, served with crisp roasted potato rounds and asparagus. Cal: 472, C: 44g, P: 33g, F: 19g)

Your choice of protein served over fragrant yellow rice with a crisp Levantine-style salad of red cabbage, cucumber, tomato, and onion, finished with garlic tahina on the side.

Egg noodles with carrots, red cabbage, cucumber, and a sweet-tangy soy glaze. Choose your protein.

Ground beef with onion, bell pepper, dried chili, and house stir-fry sauce, served with basmati rice. Cal: 443, C: 53g, P: 37g, F: 10g

Two handcrafted chocolate truffles with a firm exterior and soft, velvety interior, delivering a luxuriously creamy bite. Per piece- Cal: 195, C: 15g, P: 3g, F: 13g

Penne pasta tossed in a velvety white sauce with garlic and mushrooms, topped with a sprinkle of fresh parsley and parmesan cheese. Choose your protein.

Spaghetti pasta tossed with lean ground beef and our house-made tomato sauce, finished with a sprinkle of parmesan cheese. Cal: 458, C: 50g, P: 38g, F: 9g

Salmon coated in a creamy miso sauce, paired with jasmine rice and green beans. Cal: 583, C: 58g, P: 34g, F: 23g

Shrimp in a creamy miso sauce, served with jasmine rice and green beans. Cal: 383, C: 58g, P: 18g, F: 10g

Tender paneer or chicken simmered in a creamy, spiced tomato sauce, served with fluffy basmati rice and tangy pickled onions.

Ground beef with onion, bell pepper, dried chili, and house stir-fry sauce, served with basmati rice. Cal: 443, C: 53g, P: 37g, F: 10g

Lamb mince with onion, bell pepper, dried chili, and house stir-fry sauce, served with basmati rice. Cal: 533, C: 53g, P: 33g, F: 22g

Silky tofu with onion, bell pepper, dried chili, and house stir-fry sauce, served with basmati rice. Cal: 444, C: 63g, P: 28g, F: 9g

Tender salmon glazed in a bright orange-ginger sauce, served with crisp roasted potato rounds and asparagus. Cal: 472, C: 44g, P: 33g, F: 19g)

A vibrant medley of basmati rice, bell peppers, carrots, green peas, and spinach, tossed in our signature stir-fry sauce. Choose your protein.

Rice noodles and crisp vegetables tossed in our spicy peanut sauce, served with your choice of protein

Fried rice with tomato, cucumber and onion, tossed in our house curry-peanut sauce, topped with a half-fried egg. Choose your protein.

Egg noodles with carrots, red cabbage, cucumber, and a sweet-tangy soy glaze. Choose your protein.

Double smashed beef patties layered with cheddar, pickles, and caramelized onions on a soft potato bun, paired with our Kalofy Secret Sauce. Served with a side of baked potato wedges. Burger- Cal: 407, C: 31g, P: 35g, F: 16g. Potato Wedges- Cal: 85, C: 18g, P: 2g, F: 1g

Pan-seared spiced chicken with lettuce, tomato, cheddar, and caramelized onions on a potato bun, paired with garlic aioli and smoky paprika. Served with a side of baked potato wedges. Burger- Cal: 363, C: 28g, P: 33g, F: 11g. Potato Wedges- Cal: 85, C: 18g, P: 2g, F: 1g

Pan-seared black bean patty on a potato bun with lettuce, tomato, and caramelized onions, finished with our smoky paprika sauce. Served with a side of baked potato wedges. Burger- Cal: 513, C: 63g, P: 23g, F: 19g. Potato Wedges- Cal: 85, C: 18g, P: 2g, F: 1g

Your choice of spiced protein served with quinoa, fresh vegetables including carrots, cucumber, red cabbage, and pickled onions, finished with garlic tahina on the side.

Your choice of protein served with black beans, brown rice, sweet corn and lettuce, topped with mozzarella cheese and served with guacamole, salsa roja and homemade sour cream, roasted sweet potato, 540 cal, 79 grams carb, 21 grams prot, 16 grams fat chicken, 600 cal, 61 grams carb, 46 grams prot, 19 grams fat

Your choice of protein served over fragrant yellow rice with a crisp Levantine-style salad of red cabbage, cucumber, tomato, and onion, finished with garlic tahina on the side.

A mix of fresh arugula, beetroot, quinoa, cherry tomatoes, and feta, finished with a balsamic vinaigrette drizzle. Cal: 267, C: 43g, P: 8g, F: 7g

Grilled chicken with crisp lettuce, bell peppers, onions, tomatoes, red kidney beans, and sweet corn, topped with mozzarella, guacamole, and our cilantro mustard dressing. Cal: 386, C: 23g, P: 33g, F: 17g

Two handcrafted chocolate truffles with a firm exterior and soft, velvety interior, delivering a luxuriously creamy bite. Per piece- Cal: 195, C: 15g, P: 3g, F: 13g

Pack of 3 protein-packed cranberry balls made with dates, peanuts, cashews, almonds, and plant-based protein, perfect for a healthy snack. Choose your flavour. Gluten-Free. Per ball- Cal: 106, C: 12g, P: 4g, F: 5g

Pack of 2 vegan and gluten-free peanut butter date bars packed with oats, nuts, coconut, and plant-based protein - a naturally energizing bite. Per piece- Cal: 123, C: 9g, P: 4g, F: 8g

A zesty shot of fresh turmeric and ginger with lemon, orange, and a hint of black pepper. Cal: 32, C: 7g, P: 1g, F: 0g

A refreshing blend of beetroot, lemon, apple, and celery for a natural boost. Cal: 44, C: 11g, P: 1g, F: 0g

A warming shot of ginger, lemon, and honey with a touch of salt for balance. Cal: 44, C: 12g, P: 0g, F: 0g

Freshly squeezed orange juice for a refreshing lift. Cal: 110, C: 25g, P: 2g, F: 0g

A refreshing blend of spinach, banana, orange, lime, celery, and cucumber. Cal: 78, C: 17g, P: 3g, F: 0g

A vibrant blend of mixed berries, banana, orange, and apple. Cal: 180, C: 40g, P: 3g, F: 0g

A fruity blend of mixed berries, banana, orange, and apple, boosted with plant-based protein. Cal: 256, C: 43g, P: 17g, F: 1g

Still Water- 500ml

Sparkling Water- 500ml