Nature Fit Restaurant

Grilled salmon fillet with broccoli tomato red bell peppermushroom onion baby spinach zucchini baby asparagusavocado and basmati rice served with cilantro sauce,calories 490, fat 19.57g, carbs 38.32g, protein 55.56g

Beef tenderloin, baked sweet potato, steamed broccoli andcauliflower, served with English muffin bread, 470 cal, 14.03grams fat, 46 grams carbs, 50 grams protein, it containsgluten and its non vegetarian

Grilled salmon, avocado, cucumber, turmeric rice, lemon slice, chia seeds and flax seeds, served with cilantro lemon sauce, 490 cal, 19.57 grams fat, 38.32 grams carbs, 55.56 grams protein, it contains fish and its non vegetarian

Sauteed chicken breast with olive oil, mushroom, white onion, red bell pepper, and green bell pepper, by adding velouté sauce and served with vegetable pilaf rice, 208 kcal, 10.5 grams fat, 5.36 grams carbs, 9.22 grams protein, it contains dairy and its non vegetarian

Delicate gluten free crepe made with eggs milk and a touch of honey filled with creamy peanut butter and drizzled with pure maple syrup Calories 350 kcalProtein 14g, Carbs 45g, Fat 14g

Homemade Greek yogurt topped with fresh kiwi strawberry and mango slices crunchy granola coconut flakes and a drizzle of golden honey An energizing breakfast bowl packed with protein and natural sweetness Calories 470 kcalProtein 22gCarbs 45gFat 22g

Chicken breast, cheddar cheese, cilantro, black beans, wheat tortillas, salt and pepper, and sweet potato fries, served with mint garlic sauce. 424 calories, 16.84g fat, 52g carbohydrates, 39.81g protein. Contains gluten, dairy, and eggs. Not vegan.

Tomato, tomato paste, eggs, garlic powder, onion powder, salt and pepper, spring onion, Arabic bread, and parmesan cheese, 386 cal, 14.01 grams fat, 42.92 grams carbs, 24.73 grams protein, contains dairy, eggs, gluten and its non vegetarian

Delicate gluten free crepe made with eggs milk and a touch of honey filled with creamy peanut butter and drizzled with pure maple syrup Calories 350 kcalProtein 14g, Carbs 45g, Fat 14g

Oats, banana, cranberries, flax seeds, chia seeds, skimmed milk and blueberries, 466 cal, 11.53 grams fat, 49 grams carbs, 16 grams protein, it contains dairy and sulphur dioxide and its vegetarian

Beef tenderloin, baked sweet potato, steamed broccoli andcauliflower, served with English muffin bread, 470 cal, 14.03grams fat, 46 grams carbs, 50 grams protein, it containsgluten and its non vegetarian

Soaked overnight with coconut milk, honey and chia seeds, garnished with strawberries, mango, and blueberry, 232 kcal, 9.61 grams fat, 27.62 grams carbs, 10.14 grams protein, its vegetarian

English muffin bread, egg white, turkey bacon, cheddar cheese and sweet potato, calories 291.4, fat 22.42 grams, carbs 15.01 grams, protein 50.74 grams, it contains gluten, eggs, dairy and its non-vegetarian

Fluffy herb-infused omelette served in 4 pieces accompanied by fresh arugula and sweet cherry tomatoes for a delightful breakfast experience 360 kcal Protein4 gCarbs 9 g Fat 30 g

Multigrain toast bread topped with avocado puree, baby asparagus and poached eggs, 404 cal, 23.57 grams fat, 31.94 grams carbs, 19.79 grams protein, it contains eggs, gluten and its vegetarian

Soft scrambled eggs, melted cheddar cheese, golden hash brown and breakfast sauce

Beef sausage, scrambled eggs, cheddar cheese and spicy tomato sauce

Scrambled eggs, spiced potatoes, peppers, cheddar cheese and chili sauce

Creamy mushroom soup crafted with sautéed garlic red onion and fresh mushrooms finished with cooking cream and a hint of pepper. Vegetarian and contains dairy. Calories 230 per serving with 15g fat 28g carbs and 16g protein

Hot soup combining fresh ingredients, olive oil, thyme, white onion, Kenya beans, carrot, cauliflower, zucchini, potato, leek, topped with pesto sauce and served with bread croutons, calories 271, fat 20.94 grams, carbs 13.55 grams, protein 15 grams, it contains dairy, nuts and its vegetarian

Hot soup combining fresh ingredients, olive oil, garlic, red onion, broccoli, cooking cream, served with bread croutons, calories 267, fat 21.12 grams, carbs 16.5 grams, protein 14.24 grams, it contains dairy and its vegetarian

Mixed of bean sprouts mixed lettuce edamame cherry tomato and sweet corn topped with shrimp and avocado served with vinaigrette dressing 625 kcal Protein 53 g Carbs 20 g Fat 37 g

Tender chicken breast with mixed lettuce, cucumber, spring onion, strawberry, blueberry, cranberry and feta cheese served on the side with balsamic dressing. Kcal 395, Protein 32g, Carbs 21g, Fats 12g

Beef tenderloin portobello mushroom mixed quinoa mixed lettuce baby spinach cherry tomato and green peas with avocado on the side served with balsamic dressing 660 kcal Protein 35 g Carbs 47 g Fat 38 g

cheese sunflower seeds cherry tomato and brea

Mixed lettuce cherry tomato and cucumber avocado lemon and with Greek sauce on the side served fresh and crisp calories 375 fat 15 grams carbs 18 grams protein 309 grams its non vegetarian.

Kale leaves mixed quinoa, edamame and cherry tomato ,topped with Avocado and baby asparagus ,served with lemon dressing, Calories 422, fat 25.83, carbs 66.19 , protein 17.19 grams

Mixed of Kenya beans, cherry tomato, mixed lettuce, boiled potato and black olives, topped with tuna and boiled egg, served with tuna dressing, calories: 150, fat: 8.74 grams, carbs: 4.24 grams, protein: 13.7 grams, tuna dressing: calories: 73, fat: 3.42 grams, carbs: 1.74 grams, protein: 10.7 grams, contains eggs, fish and it's non vegetarian

Tofu, cherry tomato, local lettuce, red onion, cucumber, red cabbage and sliced black olives on the side, served with Greek sauce, 230 cal, 13 grams fat, 15 grams carb, 20 grams protein, its vegetarian

with fresh herbs,

Grilled angus beef tenderloin marinated with fresh herbs served with steamed vegetables including baby carrot Kenya beans broccolini baby asparagus and mushroom sauce. 530 kcal Protein: 49g Carbs: 12g Fat: 32 g

Grilled chicken marinated with fresh herbs, served with a mixed of steamed vegetables, baby carrot, Kenya beans, broccolini, baby asparagus, and veloute sauce, 431 cal, 13.1 grams fat, 9.84 grams carbs, 65.67 grams protein, it contains dairy, gluten and its non vegetarian

Perfectly cooked pasta tossed with rich salmon pieces and creamy sauce topped with fresh parmesan cheese and aromatic basil leaves for a delightful dining experience. 425 kcal Protein: 34g Carbs: 43g Fat: 13 g

Spiral pasta tossed in rich red sauce with tender chicken breast and sautéed mushrooms

Chicken breast, olive oil, garlic, green bell pepper, white onion, red bell pepper, yellow bell pepper, cajon powder, salt, vegetable pilaf rice, calories 430, fat14 .08 grams, carbs 22.35 grams, protein 40.24 grams, it contains dairy and its non vegetarian

Grilled sea bass fish marinated with fresh herbs served with sweet mashed potato side salad mixed lettuce red beetroot cherry tomato with vinaigrette dressing and lemon butter sauce.545 kcal Protein: 32g Carbs: 39g Fat: 29 g

Grilled salmon, avocado, cucumber, turmeric rice, lemon slice, chia seeds and flax seeds, served with cilantro lemon sauce, 490 cal, 19.57 grams fat, 38.32 grams carbs, 55.56 grams protein, it contains fish and its non vegetarian

Sauteed chicken breast with olive oil, mushroom, white onion, red bell pepper, and green bell pepper, by adding velouté sauce and served with vegetable pilaf rice, 208 kcal, 10.5 grams fat, 5.36 grams carbs, 9.22 grams protein, it contains dairy and its non vegetarian

Sauteed angus beef tenderloin with olive oil, garlic and white onion, served with mushroom sauce and steamed vegetables, baby carrot, Kenya beans, broccolini, baby asparagus, 297 cal, 22.94 grams fat, 13.55 grams carbs, 10.1 grams protein, it contains soybean and gluten and its non vegetarian

Chicken breast, angus beef tenderloin, broccoli, babyasparagus, basmati rice, spring onion and chopped peanuts,served with spicy Thai sauce, calories 488, fat 23.85 grams,carbs 33.8 grams, protein 51.46 grams, it contains peanutsand its non vegetarian

Grilled salmon fillet with broccoli tomato red bell peppermushroom onion baby spinach zucchini baby asparagusavocado and basmati rice served with cilantro sauce,calories 490, fat 19.57g, carbs 38.32g, protein 55.56g

Sauteed chicken, broccoli, red bell pepper, and red onion with cajon powder, served with basmati rice and BBQ sauce, 474 kcal, 3.56 grams fat, 40.51 grams carbs, 31.17 grams protein and non vegetarian

Tender Angus beef with avocado black beans and low fatcheddar cheese over fluffy basmati rice finished with tangyBBQ sauce and fresh coriander, 422 kcal 53.42g protein 46gcarbs 31.7g fat Contains dairy non vegetarian

Grilled salmon with herbs and teriyaki sauce servedalongside broccoli ginger pickle fluffy Basmati rice andgarnished with sesame seeds. Calories 595 kcal Protein 40.5g Fat 21.8 g Carbs 59 g

Tender chicken breast, mix bell pepper, white onion, teriyaki sauce, broccoli served with basmati rice and ginger pickle ,garnish sesame seeds Calories 673 kcalProtein 54gFat 18.8gCarbs 68g

Angus tender beef, mix bell pepper, red onion ,broccoli, teriyaki sauce, ginger pickle , served with basmati rice and topping sesame seeds Calories 705 kcalProtein 38 gFat 30 gCarbs 69 g

Basmati rice, seasoned seaweed, edamame beans with lemon sauce, beetroot, crispy onions, pickled red radish, sweet corn, red cabbage, 305 cal, 7 grams fat, 26 grams carbs, 27 grams protein, its vegetarian

Salmon 130 grams with sushi rice, avocado, edamame carrot, cucumber, roasted seaweed, 390 cal, 18 grams fat, 30 grams carbs, 35 grams protein, it contains dairy, eggs, gluten and its non vegetarian

Smoked flavor angus beef tenderloin with lamb fats by adding mac sauce, rocca, caramelized mushrooms and onion, sesame burger bun, sweet potato fries, served with mint garlic mayonnaise, 420 cal, 37.79 grams fat, 15.33 grams carbs, 55.71 grams protein, it contains dairy, mustard, egg, sesame and its non vegetarian

Chicken breast, turkey bacon, cheddar cheese, red capsicum, red onion, mushroom, sesame burger bun, BBQ sauce and sweet potato fries, served with mint garlic mayonnaise, 419 cal, 30.6 grams fat, 18.91 grams carbs, 51.2 grams protein, it contains dairy, eggs, gluten, sesame and its non vegetarian

Angus beef tenderloin, turkey bacon, onion, mushroom, honey, sesame burger bun and sweet potato fries, served with mint garlic mayonnaise, 482 cal, 21 grams fat, 45 grams carbs, 68.2 grams protein, it contains dairy, eggs, gluten, sesame and its non vegetarian

Chicken breast, pineapple, iceberg lettuce, red onion, teriyaki sauce, sesame burger bun and sweet potato fries, served with mint garlic mayonnaise, 249.51 cal, 5.58 grams fat, 19.44 grams carbs, 34.03 grams protein, it contains dairy, eggs, gluten, sesame, soybean and its non vegetarian

Chicken breast, lettuce, onion, cucumber, carrot, mint, spicy Thai peanuts, wheat tortilla, and sweet potato fries, served with mint garlic mayonnaise, 376 kcal, 7.37 grams fat, 20.84 grams carbs, 40.48 grams protein, it contains dairy, eggs, gluten, peanuts and its non vegetarian

Tender chicken breast with crisp lettuce parmesan cheese sunflower seeds and Caesar dressing wrapped in a soft wheat tortilla Served with sweet potato fries and mint garlic mayonnaise. 445 kcal Protein 32g carbs 39g Fat 18g

Salmon grilled with nature special sauce and nature galaxy sauce, baby corn, baby spinach, carrot, tomato, 280 cal, 14 grams fat, 23 grams carbs, 28 grams protein, it contains dairy, eggs, gluten, peanuts and its non vegetarian

Angus tenderloin, cocktail sauce, baby spinach, tomato, onion, wheat tortilla, and sweet potato fries, served with mint garlic mayonnaise, 449.1 cal, 13.15 grams fat, 40.6 grams carbs, 30.28 grams protein, it contains dairy, eggs, gluten and its non vegetarian

Chicken breast, lettuce, parmesan cheese, sunflower seeds, Caesar dressing, wheat tortilla and sweet potato fries, served with mint garlic mayonnaise, 374 cal, 13.56 grams fat, 50 grams carbs, 58.8 grams protein, it contains dairy, eggs, gluten, fish, mustard and its non vegetarian

Angus beef tenderloin, egg white, avocado, cheddar cheese, and sweet potato fries, served with mint garlic mayonnaise, 427 cal, 24.1 grams fat, 16.03 grams carbs, 50 grams protein, it contains dairy, eggs, gluten and its non vegetarian

Grilled garlic chicken, golden French fries, pickles, creamy lemon garlic sauce

Smoky BBQ chicken, melted cheddar cheese, crunchy coleslaw salad

Lemon chili grilled chicken, crispy lettuce, tomato, sauce

Grilled chicken, romaine, parmesan and creamy caesar dressing

Tandoori spiced chicken, fresh cucumber, red onion, mint yoghurt

Sizzling chicken, sweet peppers, onion, cheddar cheese, tomato salsa

Golden crispy chicken glazed with hot honey, crunchy coleslaw salad, pickles

Crispy buffalo chicken, fresh lettuce and cooling ranch dressing

Crispy chicken in sticky Korean chili glaze with sesame coleslaw

Peppery nashville style crispy chicken, pickles and creamy mayonnaise

Crispy chicken, cheddar cheese, lettuce, smoky chipotle lime sauce

Crispy chicken, fresh cucumber, carrot, sweet chili sauce

Juicy smashed beef, cheddar, pickles, onion and classic burger sauce

Tender beef strips, sauteed peppers, onion, melted cheese

Warm spiced beef, tomato, onion, parsley and lemon tahini dressing

Seared steak, caramelized onions, cheddar and smoky mayonnaise

Mexican spiced beef, cheddar cheese, lettuce, salsa and sour cream

Tender beef, sauteed mushrooms, mozzarella cheese and creamy pepper sauce

Crispy shrimp, cucumber, lettuce and creamy spicy dynamite sauce

Garlic lime shrimp, crunchy coleslaw salad, coriander and citrus mayonnaise

Golden crumbed fish, lettuce, pickles and house tartar sauce

Creamy tuna, sweetcorn, cucumber, lettuce and crispy onions

Crisp falafel, hummus, tomato, cucumber, pickles and lemon tahini

Grilled halloumi, rocca, tomato and sweet chili honey glazed

Crispy buffalo cauliflower, crunchy coleslaw and creamy ranch

Garlicky sauteed mushrooms, spinach, cheddar cheese and lemon mayonnaise

Avocado, hummus, crispy vegetables and lemon tahini sauce

Sweet potato served with mint garlic mayonnaise, 120.5 cal, 0.73 grams fat, 4.02 grams carbs, 0.58 grams protein, it contains eggs and its vegetarian

Turkish flavored rice with mixed vegetable, butter, salt, and chicken stock water, 92 cal, 5.08 grams fat, 7.56 grams carbs, 8 grams protein, contains dairy and its non vegetarian

Mixed steamed vegetables, baby carrot, Kenya beans, broccolini, baby asparagus, finished with olive oil, salt and pepper, 167 cal, 10.53 grams fat, 16.99 grams carbs, 3.68 grams protein and its vegetarian

Mixed of strawberry, yogurt and honey, formed into balls and covered with egg and rice flakes, garnished with mixed berries and served with golden berry sauce, 412.5 cal, 18.48 grams fat, 16.01 grams carbs, 23 grams protein, it contains nuts, eggs, dairy and its vegetarian

Mixed of oats, organic milk, organic eggs, shredded carrots, pecan nuts and cinnamon powder, baked and garnished with served with maple syrup, calories 589, fat 24.5 grams, carbs 10.6 grams, protein 18.52 grams, contains nuts, eggs and it's vegetarian

Yogurt cake blended with strained yogurt, honey and eggs, served with marinated berries, 237.2 cal, 3.57 grams fat, 54.4 grams carbs, 43 grams protein, contains dairy and its vegetarian

Skimmed milk, vanilla whey protein, peanuts butter, low fats yogurt, oats, strawberry jam, banana, strawberry, 405 cal, 22.5 grams fat, 23.17 grams carbs, 41.73 grams protein, it contains dairy and peanuts

Skimmed milk, chocolate whey protein, peanut butter, banana and low fat yogurt, 326 cal, 21.4 grams fat, 31.5 grams carbs, 40 grams protein, it contains peanuts and dairy

Almond milk, chocolate whey protein, peanut butter, low fat yogurt and banana, 387 cal, 22.3 grams fat, 29.74 grams carbs, 70.87 grams protein, it contains peanuts, nuts and dairy

Coconut water, vanilla whey protein, baby spinach, dates, almond butter, cinnamon powder and banana, 320 cal, 12.21 grams fat, 14.83 grams carbs, 29.21 grams protein, it contains nuts

Pineapple, strawberry, vanilla whey protein, coconut milk, 290 cal, 14.42 grams fat, 11.16 grams carbs, 56.14 grams protein

Avocado, vanilla whey protein, fresh milk, 335 cal, 26 grams fat, 20 grams carbs, 38 grams protein

Normal milk, organic matcha leaves, chocolate whey protein, coconut oil, almond butter, 35 cal, 8 grams fat, 10 grams carbs, 28 grams protein

Tropical green apple juice fresh green apple juice without added sugar or ice, 163 cal, 0.38 grams fat, 40.4 grams carbs, 0.21 grams protein

Fresh orange juice without added sugar or ice, 156 cal, 0.69 grams fat, 35.98 grams carbs, 2.42 grams protein

Fresh carrot juice without added sugar or ice, 132 cal, 0.49 grams fat, 30.58 grams carbs, 3.13 grams protein

Fresh pineapple juice without added sugar or ice, 185 cal, 0.42 grams fat, 44.81 grams carbs, 1.25 grams protein

Fresh watermelon juice without added sugar or ice, 100 cal, 0.5 grams fat, 25.11 grams carbs, 2.03 grams protein

A bold refreshing wellness shot made with zesty ginger and tropical fruit notes for an instant boost

Fresh ginger, carrot, and orange juice without added sugar or ice, 180 cal, 0.54 grams fat, 27 grams carbs, 2.32 grams protein

Cream yogurt, blueberry jam, fresh blueberries, crunchy granola, nuts and multigrain slice bread, 275 cal, 1 gram fat, 29 grams carbs, 26 grams protein, it contains dairy and nuts, and its vegetarian

Multigrain slice bread, avocado, sprinkled chia seeds, fresh parsley and avocado paste on the side, 265 cal, 15 grams fat, 25 grams carbs, 28 grams protein, its vegetarian

Multigrain slice bread, peanut butter, banana slices and topped with a sprinkle of cocoa nubs, 250 cal, 15 grams fat, 22 grams carbs, 20 grams protein, it contains nuts and its vegetarian

Toasted bread, fresh raspberries and topped with creamy chocolate spread on the side, 200 cal, 12 grams fat, 21 grams carbs, 23 grams protein, its vegetarian

Watermelon, mango, kiwi, red grapes, green grapes, sweet melon, strawberry, pineapple, blueberry, 171 cal, 0.85 grams fat, 41.8 grams carbs, 2.3 grams protein, it contains dairy and its vegetarian