Something Healthy - High Protein, Keto & Vegan Eats

Double grilled chicken strips, black beans, Mexican rice, corn, shredded iceburg lettuce, pico de gallo and sour cream

Rosemary grilled chicken breast served with mashed potatoes and your choice of pasta (red, pink, white sauce)

Select fresh ingredients and homemade dressings

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

Grilled beef strips, cauliflower rice, spring onions and a drizzle of our chimichurri dressing

Grilled chicken breast served on a bed of iceberg lettuce topped with roasted tomatoes and rosemary

Grilled chicken skewers with sautéed mixed capsicums and onions, served with flour tortillas and garlic mayo sauce

Select your favourite rice, fresh ingredients and homemade dressings

Grilled halloum, baby spinach, rocca, cherry tomato slices and a drizzle of our red chili dressing

Select fresh ingredients and homemade dressings

Falafel,tabouleh and a drizzle of our tahini dressing.

Oats topped with cinnamon glazed apple pieces

Oats topped with smooth peanut butter and sliced bananas

Select freshly sliced fruit, nuts and toppings

Eggs, shredded cheddar cheese, fresh parsley and a drizzle of our hollandaise sauce

Eggs, sliced smoked turkey, shredded cheddar cheese, rocca, guacamole, parsley and a drizzle of our honey mustard sauce

Falafel, rocca, julienne carrots, minced cucumber, sliced beetroot and a drizzle of our tahini dressing

Eggs, grilled halloum cheese, shredded iceberg lettuce, caramelized onions, parsley and a drizzle of our hollandaise sauce

Select fresh ingredients and homemade dressings

Black beans, Mexican rice, corn, shredded iceburg lettuce, pico de gallo and sour cream

Grilled beef strips, cauliflower rice, spring onions and a drizzle of our chimichurri dressing

Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo

Double grilled chicken strips, black beans, Mexican rice, corn, shredded iceburg lettuce, pico de gallo and sour cream

Select your favourite rice, fresh ingredients and homemade dressings

Romaine lettuce, shaved Parmesan cheese and croutons served with our Caesar dressing

Romaine lettuce, grilled chicken strips, croutons and shaved Parmesan cheese served with our Caesar dressing

Finely chopped kale, parsley, cilantro and mint, pomegranate and quinoa served with our classic vinaigrette dressing

Baby spinach, rocca, crispy halloum, sliced beetroot and sunflower seeds served with our sweet and sour balsamic ginger dressing

Mixed lettuce, rocca, strawberry slices, feta cheese and pine nuts served with our honey balsamic dressing

Baby spinach, rocca, sliced cherry tomatoes and grilled halloum served with our chili lemon dressing

Mixed lettuce, crispy falafel, sliced cherry tomatoes, julienne carrots, sliced beetroot and sliced cucumber served with our tahini dressing

Mixed lettuce, grilled chicken strips, crispy tortilla strips, shaved Parmesan cheese, chopped tomatoes, sliced onions, avocado and green apple served with our spicy chipotle dressing

Mixed lettuce, quinoa, chopped oranges, black beans, pomegranate, corn and feta cheese served with our avocado lemon dressing

Romaine lettuce, grilled beef strips, guacamole, chopped tomatoes and sliced onions served with our chimichurri dressing

Romaine lettuce, grilled chicken strips, guacamole, chopped tomatoes and sliced onions served with our chimichurri dressing

Fusilli pasta, baby spinach, rocca, cherry tomatoes, black olives and shaved Parmesan cheese with our homemade pesto sauce

Select fresh ingredients and homemade dressings

Rosemary grilled chicken breast served with mashed potatoes and your choice of pasta (red, pink, white sauce)

Grilled shrimp served with mixed veggies and your choice of pasta (red, pink, white sauce)

Grilled chicken breast served on a bed of iceberg lettuce topped with roasted tomatoes and rosemary

Grilled chicken skewers with sautéed mixed capsicums and onions, served with flour tortillas and garlic mayo sauce

Penne pasta with our homemade alfredo sauce, grilled chicken strips and sauteed mushrooms topped with shaved Parmesan cheese

Spaghetti pasta with our homemade basil pesto sauce, topped with shaved Parmesan cheese

Veggie patty, cheddar cheese, shredded iceburg lettuce, sliced tomatoes, pickles and street sauce, with your choice of potato bun or lettuce wrap

Grilled chicken strips, romaine lettuce, shaved Parmesan cheese, croutons and a drizzle of our Caesar dressing

Grilled chicken strips, shredded iceburg lettuce, chopped tomatoes, shredded cheddar cheese and a drizzle of our Caesar dressing

Grilled chicken strips, shredded iceberg lettuce, chopped avocado, pico de gallo, shaved Parmesan cheese and a drizzle of our chipotle dressing

Roasted chickpeas, shredded iceberg lettuce, chopped tomatoes and a drizzle of our tzatziki dressing

Grilled halloum, baby spinach, rocca, cherry tomato slices and a drizzle of our red chili dressing

Roasted pumpkin, sweet potato, shredded cabbage, chopped avocado, feta cheese and a drizzle of our pesto sauce

Grilled chicken strips, sweet potato, shredded cheddar cheese, shredded iceburg lettuce, sliced jalapenos and a drizzle of our tahini dressing

Your choice of protein, grilled onions, sliced red and green capsicums, shredded mixed cheese and sour cream

Grilled chicken strips, french fries, sliced pickles and a drizzle of our garlic mayo

Your choice of protein, chopped tomatoes, sliced red onion, chopped avocado and a drizzle of our chimichurri dressing

Select fresh ingredients and homemade dressings

Grilled chicken strips, shredded cheddar cheese, shredded iceburg lettuce, sliced tomatoes and mayo

Grilled halloum, shredded iceburg lettuce, sliced onions, sliced tomatoes and olive spread

Tuna salad, shredded mozzarella cheese, shredded iceburg lettuce, sliced tomatoes and mayo

Select fresh ingredients and homemade dressings

Mushroom soup with grilled mushrooms and parsley

Lentil soup with croutons and caramelized onions

Tomato soup with potato, black beans, celery, carrot, macaroni and fresh basil

Creamy chicken soup with parsley

Tomato soup with croutons and parsley

Thick Cut Fries

Sweet potato fries

Fries with fresh rosemary

Homemade mashed potatoes topped with mozzarella cheese

Corn tortilla chips served with your choice of dip

A large bowl of our freshly made guacamole

Your choice of edamame (original, garlic, spicy) served with our spicy mayo

Steamed cauliflower and carrots

Your choice of our homemade white rice, mexican rice, cilantro lime rice or cauliflower rice

Organic Açaí, blueberries, blackberries and banana

Organic Açaí topped with blueberries, strawberries and our oven baked granola with raisins

Organic Açaí topped with peanut butter, sliced bananas and our oven baked granola

Organic Açaí topped with sliced strawberries, sliced bananas and our oven baked granola

Organic Açaí topped with sliced dates, coconut flakes, honey and our oven baked granola

Select freshly sliced fruit, nuts and toppings

Mango, strawberry, banana, milk and chia seeds

Kale, banana, pineapple, milk and lemon juice

Raspberries, blueberries, blackberries, strawberries, milk and chia seeds

Raspberries, blueberries, blackberries, strawberries, banana and milk topped with our oven baked granola with raisins

Mango, banana, pineapple and milk topped with coconut flakes and our oven baked granola with raisins

Peanut butter, banana and milk topped with mixed fruit jam, roasted peanuts and our oven baked granola with raisins

Baby spinach, mango, banana and milk, topped with our oven baked granola with raisins

Freshly cut green apple

Freshly cut red apple

Freshly cut oranges

Watermelons Cuts

Melons Cuts

Mango Cuts

Green apples, red apples, oranges, grapes and strawberries

Cheesecake slice with your choice of zesty raspberry, salted caramel or pistachio sauce.

Honey Mustard Sauce

Tahina Dressing

Garlic Mayo Sauce

Hollandaise Sauce

Honey

Belgian white chocolate sauce

Belgian milk chocolate sauce

Belgian dark chocolate sauce

Sour Cream

Guacamole

Mexican Salsa

Pico de gallo

Olive Oil

Avocado Lemon Dressing

Balsamic Honey Dressing

Caesar Dressing

Chimichurri Dressing

Balsamic Ginger Dressing

Spicy Red Chili and Lemon Dressing

Chipotle Dressing

Pesto Sauce

Peanut Butter Sauce

Nutella Sauce

Avocado Honey Nuts

Fresh Carrot Juice

Fresh Strawberry Juice

Fresh Green Apple Juice

Fresh Avocado Juice

Fresh Beetroot Juice

Fresh Lemon Juice

Fresh Lime With Mint Juice

Fresh Red Apple Juice

Fresh Carrot and Orange Juice

Fresh Orange Juice

Fresh Pineapple Juice

Still Water

Sparkling Water

Coca Cola

Cola Light

Coke Zero

Sprite

Fanta Orange

Fanta Strawberry

Jarrito