A balanced bowl matched with a cold drink for a complete everyday meal.
52
The Greens Edit
2 items
The Chicken Avocado Salad
Chicken, avocado cubes, mixed greens, roasted cashew nuts, red capsicum served with citrus honey peanut dressing
35
The Chicken Caesar
Chicken strips, lettuce, croutons, and parmesan, served with Caesar dressing.
33
The Bowl Edit
3 items
The Shrimp Bowl
Sautéed Shrimp with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, lemon wedge, avocado, baby rocket leaves, and mixed sesame seeds. served with a side of creamy peanut sauce Kcal: 1173 Total Fat: 80.1gm Total Carbs: 76.4gm Fiber: 6gm Protein: 36.9gm
59
The Chicken Bulgur Bowl
Middle easter bulgur with chicken cubes, mixed cabbage, roasted chickpeas and red radish, garnished with parsley and roasted almond, served with our special lebanese tabouleh salsa dressing
39
The Grilled Chicken Bowl
Grilled Chicken Breast: served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gm
51
The Grill Edit
3 items
The Salmon Fillet
Grilled Salmon Fillet Kcal: 300 Total Fat: 16.9g Total Carbs: 0.2g Fibre: 0.2g Protein: 34.7g
57
The Chicken Breast
Grilled Chicken Breast Kcal: 235 Total Fat: 10.8g Total Carbs: 0.2g Fibre: 0.1g Protein: 35g
44
The Sautéed Shrimps
Sauteed Shrimp with a lemon wedge, served with your choice of base. Kcal: 290 Total Fat: 19gm Total Carbs: 8gm Fiber: 0.5gm Protein: 20.4gm
47
The Wrap Edit
3 items
Turkey & Cheese Wrap in Protein Dough
High Protein Dough, Turkey breast with lettuce, tomatoes and pickles, topped with Dijon-naise sauce and our 3-cheese blend.
31
Tuna Wrap in Protein Dough
Low Cal Tuna mixed with light zesty mayo and spring onions, topped with red radish, cucumbers, Rocca leaves, mayo sauce, served cold in Protein dough.
31
Egg & Cheese Wrap in Protein Dough
Scrambled eggs, caramelized onion, cheddar cheese, and cream cheese in protein dough.
28
The Manakeesh Edit
4 items
Labneh & Zaatar Manakeesh in Protein Dough
Low Cal Labneh with zaatar Manakeesh in protein dough made fresh for an easy, filling start to the day.
24
Akkawi Manakeesh in Protein Dough
Akkawi Manakeesh in Protein Dough made fresh for an easy, filling start to the day.
24
Lahm Bil Ajine Manakeesh in Protein Dough
Lahm Bil Ajine Manakeesh in protein dough made fresh for an easy, filling start to the day.
24
Akkawi Pepperoni Manakeesh in Protein Dough
Akkawi Pepperoni Manakeesh in protein dough made fresh for an easy, filling start to the day.