Your choice of rice, protein, fresh ingredients and dressing
48
Chicken Chipotle Salad
Grilled chicken, mixed lettuce leaves, crispy tortilla strips, Parmesan cheese, tomatoes, onions, avocado, green apple served with spicy chipotle dressing
45
High Protein Shawarma Bowl
Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo
62
Lemon Grilled Chicken And Pasta
Marinated rosemary grilled chicken breast served with mushroom gravy, mashed potatoes and your choice of pasta
68
Penne Mushroom & Chicken Pasta
Penne with chicken in a creamy mushroom sauce topped with parmesan cheese
58
Build Your Own Healthy Salad
Your choice of protein, fresh ingredients and dressing
58
Chipotle Chicken Wrap
Grilled chicken strips, iceberg lettuce, avocado, pico de gallo, grated parmesan cheese and chipotle dressing
38
Fajita Wrap
Your choice of protein with grilled onions, sliced red and green capsicums, shredded mixed cheese and sour cream
38
Breakfast Favorites
5 items
Spiced Apple Oats
Oats with cinnamon spiced apple pieces
34
Peanut Butter Oats
Oats with smooth peanut butter and sliced bananas
34
Cheese Egg Wrap
Eggs with shredded cheddar cheese, fresh parsley and hollandaise sauce
32
New Falafel Wrap
Falafel with tabbouleh and tahini dressing
32
Smoked Turkey Egg Wrap
Eggs with smoked turkey slices, shredded cheddar cheese, rocca leaves, guacamole, fresh parsley and honey mustard sauce
36
Healthy Wraps
6 items
Sweet Potato & Pumpkin Wrap
Roasted pumpkin with sweet potato, shredded cabbage, avocado, feta cheese and pesto sauce
36
Chicken Caesar Wrap
Grilled chicken with romaine lettuce, Parmesan cheese, croutons and caesar dressing
38
Chili Halloum Wrap
Grilled halloum with baby spinach, rocca, tomatoes and red chili dressing
36
Chipotle Chicken Wrap
Grilled chicken strips, iceberg lettuce, avocado, pico de gallo, grated parmesan cheese and chipotle dressing
38
Chimichurri Wrap
Your choice of protein with chopped tomatoes, sliced red onion, chopped avocado and a drizzle of our chimichurri dressing
38
Fajita Wrap
Your choice of protein with grilled onions, sliced red and green capsicums, shredded mixed cheese and sour cream
38
Green Goodness
9 items
Caesar Salad
Romaine lettuce, Parmesan cheese, croutons served with caesar dressing
35
Chicken Caesar Salad
Romaine lettuce, grilled chicken strips, croutons, Parmesan cheese served with caesar dressing
Baby spinach, rocca, cherry tomatoes, grilled halloum served with chili lemon dressing
42
Strawberry Salad
Mixed lettuce, rocca, strawberry, feta cheese, pine nuts served with honey balsamic dressing
42
Chicken Chipotle Salad
Grilled chicken, mixed lettuce leaves, crispy tortilla strips, Parmesan cheese, tomatoes, onions, avocado, green apple served with spicy chipotle dressing
45
Quinoa Orange Salad
Mixed lettuce, quinoa, oranges, black beans, pomegranate, corn, feta cheese served with avocado lemon dressing
42
Beef Chimichurri Salad
Romaine lettuce, grilled beef strips, guacamole, chopped tomatoes and sliced onions served with our chimichurri dressing
48
Build Your Own Healthy Salad
Your choice of protein, fresh ingredients and dressing
58
Healthy Bowls
4 items
Vegetarian Mexican Bowl
Black beans, Mexican rice, corn, shredded iceberg lettuce, pico de gallo and sour cream
42
Keto Chimichurri Bowl
Grilled beef strips, cauliflower rice, spring onions and a drizzle of our chimichurri dressing
48
High Protein Shawarma Bowl
Double grilled chicken strips, white rice, sliced pickles and a drizzle of our garlic mayo
62
Build Your Own Healthy Bowl
Your choice of rice, protein, fresh ingredients and dressing
48
Mains
8 items
Grilled Chicken Skewers
Marinated grilled chicken skewers with sautéed mixed bell pepper, onions, tomatoes and mushrooms, served with flour tortillas and garlic aioli sauce
52
Penne Pink Pasta
Penne with mushrooms in a pink sauce topped with parmesan cheese
52
Penne Mushroom & Chicken Pasta
Penne with chicken in a creamy mushroom sauce topped with parmesan cheese
58
Chicken Quesadilla & Chips
Quesadilla with shredded mixed cheese, grilled chicken, onions and sour cream served with Chips & Salsa (Small)
48
Lemon Grilled Chicken And Pasta
Marinated rosemary grilled chicken breast served with mushroom gravy, mashed potatoes and your choice of pasta
68
Grilled Shrimp And Pasta
Grilled shrimp served with mixed veggies and your choice of pasta
72
Mixed Fajita Grills
Your choice of grills with sautéed mixed capsicums and onions served with flour tortillas, mixed cheese, sour cream and our special fajita sauce
75
Tacos & Chips
2 Tacos with your choice of protein, roasted corn, fresh guacamole, pico de gallo, cheese and sour cream, served with chips and salsa
55
Soups
4 items
Lentil Soup
Lentil soup with caramelized onions, topped with croutons
28
Minestrone Soup
Tomato soup with potato, black beans, celery, carrot, macaroni, topped with basil.
32
Mushroom Soup
Mushroom soup with grilled mushrooms and parsley
32
Chicken Soup
Chicken soup topped with parsley
34
Light Snacks
3 items
Green Apple & Peanut Butter
Fresh green apple slices served with peanut butter dip
24
Edamame
Your choice of edamame (original, garlic, spicy) served with spicy mayo
25
Mexican Chip & Dip
Corn tortilla chips served with your choice of dip
30
Sides
9 items
Hummus
Chickpea hummus, tahina, lemon juice, olive oil, parsely served with bread.
28
Beetroot Hummus
Chickpea hummus blended with beetroot, tahina, parsely, olive oil, sumac served with bread
32
Mixed Veggies
Steamed cauliflower and carrots
20
Thick Cut Fries
Thick Cut Fries
18
Sweet Potato Fries
Sweet potato fries
22
Cheesy Mashed Potato
Mashed potato topped with mozzarella cheese
32
Cheese Quesadilla
Flour tortilla filled with shredded mixed cheese served with sour cream
38
Vegetable Quesadilla
Flour tortilla filled with shredded mixed cheese, sauteed bell peppers and onions served with sour cream
42
Rice
Your choice of our homemade white rice, mexican rice, cilantro lime rice or cauliflower rice.
18
Organic Acai
4 items
Berry Acai
Organic Açaí topped with blueberries, strawberries, raisins and our oven baked granola
42
Peanut Butter Acai
Organic Açaí topped with peanut butter, sliced bananas, raisins and our oven baked granola
42
Strawberry & Banana Acai
Organic Açaí topped with sliced strawberries, sliced bananas, raisins and our oven baked granola
42
Build Your Own Acai Bowl
Your choice of freshly sliced fruit, nuts and toppings
55
Super Smoothies
3 items
Blissful Berry Smoothie
Smoothie with raspberries, blueberries, blackberries, strawberries, milk and chia seeds
38
Mango Strawberry Smoothie
Smoothie with mango, strawberry, banana, milk and chia seeds
38
Green Way Smoothie
Smoothie with kale, banana, pineapple, milk and lemon juice
38
Fresh Cuts
4 items
Green Apple Cuts
Freshly cut green apple
24
Red Apple Cuts
Freshly cut red apple
24
Orange Cuts
Freshly cut oranges
24
Mixed Fruit Cuts
Green apples, red apples, oranges, grapes and strawberries
24
Dessert by Tule
1 item
Cheesecake
Cheesecake slice with your choice of zesty raspberry, salted caramel or pistachio sauce.