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The Light Side

Sandwiches · Healthy · BowlsOpen now
New
Delivery time
55–65 mins
Distance
44 km
Delivery fee
⃎ 7

Light Meal Deals

3 items

Light Wrap Combo

1 Wrap + 1 Beverage

⃎ 37
Light Wrap Combo

Light Manakeesh Combol

1 Manakeesh + 1 Beverage

⃎ 33
Light Manakeesh Combol

Light Bowl Combo

A balanced bowl matched with a cold drink for a complete everyday meal.

⃎ 52
Light Bowl Combo

Crisp Salads

4 items

Fluffy Quinoa Salad

Leafy greens, quinoa, beetroot, cherry tomatoes, pomegranate and flax seeds served with blueberry-balsamic dressing.

⃎ 34
Fluffy Quinoa Salad

Chicken Caesar

Chicken strips, lettuce, croutons, and parmesan, served with Caesar dressing.

⃎ 33
Chicken Caesar

Chicken & Avo Salad

Chicken, avocado cubes, mixed greens, roasted cashew nuts, red capsicum served with citrus honey peanut dressing

⃎ 35
Chicken & Avo Salad

The Mediterranean

Mixed greens, kale, freekeh,crumble feta cheese, dried figs, cherry tomato, toasted almonds, toasted cashews, beetroots, and pomegranate seeds, served with lemon oil dressing

⃎ 38
The Mediterranean

Light & Full Bowls

5 items

Grilled Chicken Lighter Bowl

Grilled Chicken Breast: served with brown rice, steamed broccoli, sautéed mushrooms, cherry tomatoes mixed in green olives, olive oil, and fresh basil, served with a side of yogurt mayo dressing Kcal: 540 Total Fat: 24.8gm Total Carbs: 38.3gm Fiber: 2.4gm Protein: 42.6gm

⃎ 51
Grilled Chicken Lighter Bowl

Salmon Cubes & Greens Bowl

Grilled salmon with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, avocado, lemon wedge, spring onion, and mixed sesame seeds. served with a side of creamy peanut butter sauce Kcal: 1103 Total Fat: 69.2gm Total Carbs: 69.1gm Fiber: 5.6gm Protein: 50.4gm

⃎ 75
Salmon Cubes & Greens Bowl

Shrimp & Greens Bowl

Sautéed Shrimp with coconut rice, red cabbage, and red capsicum, flavored with spicy ginger dressing, lemon wedge, avocado, baby rocket leaves, and mixed sesame seeds. served with a side of creamy peanut sauce Kcal: 1173 Total Fat: 80.1gm Total Carbs: 76.4gm Fiber: 6gm Protein: 36.9gm

⃎ 59
Shrimp & Greens Bowl

Moroccan Spice Vegan Bowl

Quinoa, baby spinach, carrots, avocado, orange segments, chickpeas, topped with dried apricots, coriander, pomegranate seeds and roasted almonds. served with a spicy orange dressing. vegan-friendly.

⃎ 43
Moroccan Spice Vegan Bowl

Bulgur Chicken Bowl

Middle easter bulgur with chicken cubes, mixed cabbage, roasted chickpeas and red radish, garnished with parsley and roasted almond, served with our special lebanese tabouleh salsa dressing

⃎ 39
Bulgur Chicken Bowl

From the Grill

3 items

Grilled Salmon Fillet

Grilled Salmon Fillet Kcal: 300 Total Fat: 16.9g Total Carbs: 0.2g Fibre: 0.2g Protein: 34.7g

⃎ 57
Grilled Salmon Fillet

Grilled Chicken Breast

Grilled Chicken Breast Kcal: 235 Total Fat: 10.8g Total Carbs: 0.2g Fibre: 0.1g Protein: 35g

⃎ 44
Grilled Chicken Breast

Sautéed Shrimps

Sauteed Shrimp with a lemon wedge, served with your choice of base. Kcal: 290 Total Fat: 19gm Total Carbs: 8gm Fiber: 0.5gm Protein: 20.4gm

⃎ 47
Sautéed Shrimps

Protein Dough Wraps

3 items

Turkey & Cheese Wrap in Protein Dough

High Protein Dough, Turkey breast with lettuce, tomatoes and pickles, topped with Dijon-naise sauce and our 3-cheese blend.

⃎ 31
Turkey & Cheese Wrap in Protein Dough

Tuna Wrap in Protein Dough

Low Cal Tuna mixed with light zesty mayo and spring onions, topped with red radish, cucumbers, Rocca leaves, mayo sauce, served cold in Protein dough.

⃎ 31
Tuna Wrap in Protein Dough

Egg & Cheese Wrap in Protein Dough

Scrambled eggs, caramelized onion, cheddar cheese, and cream cheese in protein dough.

⃎ 28
Egg & Cheese Wrap in Protein Dough

Protein Dough Manakeesh

4 items

Labneh & Zaatar Manakeesh in Protein Dough

Low Cal Labneh with zaatar Manakeesh in protein dough made fresh for an easy, filling start to the day.

⃎ 24
Labneh & Zaatar Manakeesh in Protein Dough

Akkawi Manakeesh in Protein Dough

Akkawi Manakeesh in Protein Dough made fresh for an easy, filling start to the day.

⃎ 24
Akkawi Manakeesh in Protein Dough

Lahm Bil Ajine Manakeesh in Protein Dough

Lahm Bil Ajine Manakeesh in protein dough made fresh for an easy, filling start to the day.

⃎ 24
Lahm Bil Ajine Manakeesh in Protein Dough

Akkawi Pepperoni Manakeesh in Protein Dough

Akkawi Pepperoni Manakeesh in protein dough made fresh for an easy, filling start to the day.

⃎ 24
Akkawi Pepperoni Manakeesh in Protein Dough

Cheat Day Rice

4 items

Crispy Chicken Strips on Rice

Crispy Chicken Strips served with rice, your choice of sauce , and garnished with mixed sesame seeds.

⃎ 40
Crispy Chicken Strips on Rice

Dynamite Chicken on Rice

Dynamite chicken with rice, served with sweet chili sauce on the side and garnished with mixed sesame seeds.

⃎ 40
Dynamite Chicken on Rice

Fried Chicken Breast on Rice

Breaded Chicken served with rice and your choice of sauce, garnished with mixed sesame seeds.

⃎ 44
Fried Chicken Breast on Rice

Korean Chicken on Rice

Korean chicken served with rice, and garnished with mixed sesame seeds.

⃎ 40
Korean Chicken on Rice

Light Bites

8 items

2 Soft Boiled Eggs

Two perfect soft-boiled free-range eggs — clean, simple protein, always satisfying.

⃎ 6
2 Soft Boiled Eggs

Fresh Avocado Slices

Hand-sliced ripe Hass avocado pure, creamy and the ultimate clean-eating side.

⃎ 8
Fresh Avocado Slices

Oven Roasted Sweet Potato

Honey-glazed oven-roasted sweet potato naturally sweet and beautifully caramelised.

⃎ 9
Oven Roasted Sweet Potato

Baby Potato Wedges

Baked Potato Wedges served with 2 ketchup sachets.

⃎ 9
Baby Potato Wedges

Fluffy Organic Quinoa

Fluffy organic tri-colour quinoa the world's most complete protein grain.

⃎ 7
Fluffy Organic Quinoa

Brown Rice

Brown rice.

⃎ 5
Brown Rice

Mushrooms Sautéed

Sauteed mushrooms

⃎ 17
Mushrooms Sautéed

Broccoli Lightly Steamed

Steamed broccoli

⃎ 9
Broccoli Lightly Steamed

Cold Sips

9 items

Fresh Orange Juice

Fresh orange juice served cold. Bright, simple and naturally sweet.

⃎ 16
Fresh Orange Juice

Homemade Lemonade

House lemonade served chilled, sharp and refreshing.

⃎ 12
Homemade Lemonade

Pepsi

300 ml

⃎ 10
Pepsi

Pepsi Zero

300 ml

⃎ 100.07
Pepsi Zero

7Up

300 ml

⃎ 10
7Up

7Up Zero

300 ml

⃎ 10
7Up Zero

Mountain Dew

300 ml

⃎ 10
Mountain Dew

Mirinda

300 ml

⃎ 10
Mirinda

Water

500 ml

⃎ 7
Water

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