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Toss & Co

Wraps · Healthy · BowlsClosedReopens at 8:00AM, tomorrow.
4.8942 ratings
Delivery time
35–45 mins
Distance
7.8 km
Delivery fee
⃎ 7

Breakfast

8 items

Sunny Avocado Smash

Smashed avocado, poached eggs, feta, pomegranate, cherry tomatoes, radish, rocket leaves with a pesto drizzle on a sourdough

⃎ 41
Sunny Avocado Smash

Beef n Egger

Pulled beef brisket, sunny side up eggs, mozzarella, pico de gallo, chipotle sauce on a sourdough

⃎ 39
Beef n Egger

Masala Egg Wrap

Curry spiced omelet with pico de gallo, green chilli, mozzarella in a wrap

⃎ 30
Masala Egg Wrap

Feta Spinach Egg Wrap

Omelet with spinach, feta, sun dried tomatoes in a wrap

⃎ 32
Feta Spinach Egg Wrap

Tex Mex Breakfast Burrito

Supergrains, scrambled eggs, avocado, cheddar, tomato salsa, mixed beans, cilantro, jalapenos, lime in a wrap

⃎ 37

PB Overnight Oats (VG)

Peanut butter overnight oats, topped with banana, blueberries and homemade granola

⃎ 39
PB Overnight Oats (VG)

Berry Chia Pudding

Organic chia seeds soaked in almond milk topped with strawberries, blueberries, banana, homemade granola and peanut butter

⃎ 36
Berry Chia Pudding

Mango Chia Pudding

Organic chia seeds soaked in almond milk and pureed mangos, topped with mangos, pomegranate and coconut flakes

⃎ 36
Mango Chia Pudding

Build Your Own

2 items

BYO Salad

Create your own masterpiece

⃎ 41

BYO Wrap

Create your own masterpiece

⃎ 39

Salads

8 items

Herculeaves

Toss mixed leaves, feta, edamame, beetroot, cherry tomatoes, cranberries, cucumber, super grains, and omega seeds served with French dijon dressing and your choice of protein

⃎ 41
Herculeaves

Super Avocado Caesar

Toss mixed leaves, avocado, egg, parmesan cheese crisps, cherry tomatoes, and croutons with our Caesar and lemon dressing and your choice of protein

⃎ 43
Super Avocado Caesar

Italian Job

Toss mixed leaves, avocado, parmesan cheese crisps, super grains, cherry tomatoes, olives, and croutons served with our balsamic vinaigrette and your choice of protein

⃎ 43
Italian Job

Omega Star

Toss mixed leaves, grilled salmon, sweet potato, feta cheese, super grains, cucumber, omega seeds, grilled mushrooms, red onion, pomegranate with lemon juice and olive oil

⃎ 52
Omega Star

MexiCali

Toss mixed leaves, avocado, cheddar cheese, mixed beans, jalapeno, sweet corn, pico de gallo, and tortilla chips, served with our chipotle dressing and your choice of protein

⃎ 43
MexiCali

The Cobb

Toss mixed leaves, grilled chicken, beef bacon, avocado, egg, feta cheese, cherry tomatoes, spring onion, served with our honey mustard dressing

⃎ 51
The Cobb

Prawn Mango

Toss mixed leaves, cajun prawns, avocado, mango salsa, rainbow slaw, cherry tomatoes, fresh peppers, pomegranate, spring onion, wonton crisps with chimichurri dressing

⃎ 46
Prawn Mango

Asian Chop

Toss mixed leaves, bean sprouts, cherry tomatoes, spring onion, edamame, rainbow slaw, cucumber, peanuts, and wonton crisps, served with our roasted sesame dressing and your choice of protein

⃎ 41
Asian Chop

Wraps

8 items

Tuscan Turkey Melt

Turkey breast, pesto, fresh tomatoes, mozzarella, sun dried tomatoes, roasted peppers, red onion, rocket leaves pressed in a whole wheat ciabatta

⃎ 40
Tuscan Turkey Melt

Burrito

Supergrains, avocado, cheddar, tomato salsa, mixed beans, coriander, jalapenos, and lime in a wrap with your choice of protein

⃎ 39
Burrito

Shawarma

Grilled chicken, zesty lemon hummus, crispy baked potato and parsley in a wrap

⃎ 31
Shawarma

Crispy Caesar

Toss mixed leaves, crispy chicken, parmesan cheese crisps, cherry tomatoes, onion in a wrap

⃎ 39
Crispy Caesar

Mighty Beef

Pulled beef, roasted peppers, mozzarella cheese, red onion and chipotle dressing in a wrap

⃎ 40
Mighty Beef

Zesty Falafel

Baked falafels, hummus, jalapenos, parsley, tomato salsa, spring onion and tahini in wrap

⃎ 30
Zesty Falafel

Tuna Avo Panini

Tuna mixed, avocado, cheddar, spring onion, pico de gallo pressed in a ciabatta

⃎ 39
Tuna Avo Panini

Pesto Chicken Panini

Grilled chicken, tomatoes, pesto, mozzarella cheese, rocket pressed in a ciabatta

⃎ 39
Pesto Chicken Panini

Power Bowls

6 items

Burrito Bowl

Supergrains, avocado, cheddar, chilli beans, sweetcorn, pico de gallo, and tortilla chips and your choice of protein

⃎ 49
Burrito Bowl

Chicken Teriyaki Bowl

Steamed white rice, teriyaki grilled chicken, avocado, cucumber, rainbow slaw, edamame, spring onion, sesame seeds and sriracha aioli

⃎ 53
Chicken Teriyaki Bowl

Salmon Teriyaki Bowl

Steamed white rice, teriyaki salmon 180g raw weight, avocado, cucumber, rainbow slaw, edamame, spring onion, sesame seeds and sriracha aioli

⃎ 71
Salmon Teriyaki Bowl

Harvest Bowl

Kale mixed and red quinoa, feta cheese, roasted sweet potato, roasted beetroot, roasted broccoli, apples, walnuts, omega seeds with honey mustard dressing and your choice of protein

⃎ 48
Harvest Bowl

Roasted Roots Bowl

Kale mixed and green lentils, red quinoa, roasted beetroot, roasted cumin carrots, grilled sweet corn, roasted sweet potato, almond flakes with sumac tahini dressing and your choice of protein

⃎ 47
Roasted Roots Bowl

Skinny Beast Bowl

Supergrains, mixed leaves, ratatouille, chickpeas, cucumber mint relish, hummus, omega seeds, and zaatar and your choice of protein

⃎ 47
Skinny Beast Bowl

Power Plates

3 items

Charred Chicken

170g of grilled chicken breast, feta, roasted peppers, sweet potato, broccoli, and omega seeds with balsamic vinaigrette

⃎ 49
Charred Chicken

Super Grilled Salmon

Grilled salmon fillet, paprika hummus, roasted cumin carrots, beetroot, radish, kale leaves, and omega seeds with balsamic vinaigrette

⃎ 64
Super Grilled Salmon

Hearty Halloumi (V)

Grilled halloumi on a bed of lentil salad with chickpeas, pomegranate, avocado, sweet potato and eggplant with French dijon dressing

⃎ 45
Hearty Halloumi (V)

Soups & Broth

5 items

Roasted Butternut Squash Soup (vg)

Roasted butternut squash, coconut milk, thyme, onion and garlic

⃎ 24
Roasted Butternut Squash Soup (vg)

Classic Lentil Soup (vg)

Lentils, carrots, celery, onion, garlic & cumin.

⃎ 24
Classic Lentil Soup (vg)

Rustic Roasted Tomato Soup (vg)

Low-cal, dairy free tomato soup flavored with garlic and basil

⃎ 24
Rustic Roasted Tomato Soup (vg)

Smoked Chicken Broth

Smoked bones slowly simmered with other vegetables for hours, creating this sumptuous and hearty broth free of additives and hormones, high in collagen and fortified with natural apple cider vinegar

⃎ 34
Smoked Chicken Broth

Smoked Beef Broth

Smoked bones slowly simmered with other vegetables for hours, creating this sumptuous and hearty broth free of additives and hormones, high in collagen and fortified with natural apple cider vinegar

⃎ 36
Smoked Beef Broth

Acai

2 items

Signature Acai Bowl

Low sugar freshly made acai bowl with sliced strawberries, sliced bananas, blueberries, and granola

⃎ 46
Signature Acai Bowl

BYO Acai Bowl

Build your own Acai bowl

⃎ 36

Bagels & Croissants

6 items

The Lox Bagel

Norwegian smoked salmon, cream cheese with chives, avocado, pickled onions, capers and dill on an everything bagel

⃎ 44
The Lox Bagel

Pesto Breakfast Bagel

Pesto cream cheese, beef bacon, eggs on a bagel

⃎ 41
Pesto Breakfast Bagel

Turkey Cheese Bagel

Smoked turkey breast, eggs, cheddar in a bagel

⃎ 39
Turkey Cheese Bagel

Bacon with Egg & Mushroom

Crispy baked beef bacon served with grilled mushrooms, cheddar cheese, egg, on your choice of croissant or bagel

⃎ 41
Bacon with Egg & Mushroom

Halloumi and Zaatar Croissant Press

Halloumi and tomatoes deliciously seasoned with our own zaatar mix served on a pressed croissant

⃎ 30
Halloumi and Zaatar Croissant Press

Blueberry Cream Cheese Bagel

Whipped blueberry cream cheese, blueberries on a bagel.

⃎ 36
Blueberry Cream Cheese Bagel

Desserts

2 items

Gluten Free Chocolate Banana Bread

Homemade dark chocolate banana bread gluten free and nut free

⃎ 18
Gluten Free Chocolate Banana Bread

Dark Chocolate Sea Salt Cookie

Classic chocolate chip cookie with a hint of flaky sea salt

⃎ 12
Dark Chocolate Sea Salt Cookie

Smoothies

5 items

Mango Passion (vg)

Mango, passion fruit, banana and orange juice

⃎ 32
Mango Passion (vg)

Acai Energy (vg)

Acai, blueberries, peanut butter, banana, almond milk, chia seeds and almond flakes

⃎ 37
Acai Energy (vg)

Chocolate Nutty (vg)

Cocoa, peanut butter, banana, vegan chocolate protein powder, and almond milk

⃎ 37
Chocolate Nutty (vg)

Very Berry

Blueberries, peanut butter, banana, cinnamon, almond and coconut milk

⃎ 32
Very Berry

Kale Mango Tango

Kale, mango, pineapple, coconut milk.

⃎ 32
Kale Mango Tango

Juices

5 items

Immunity Booster

Orange, carrots, ginger, turmeric, and lemon

⃎ 24
Immunity Booster

Green Machine

Kale, pineapple, mint, lime and apples

⃎ 26
Green Machine

The Detox

Celery, cucumber, lemon, apples and ginger

⃎ 26
The Detox

ABC

Apple, beetroot, carrots

⃎ 24
ABC

Fresh Orange Juice

Freshly squeezed oranges

⃎ 22
Fresh Orange Juice

Cold Drinks

4 items

Coca-Cola (500 mL)

Soft drink

⃎ 12
Coca-Cola (500 mL)

Still Water

Refreshing water

⃎ 9
Still Water

Sparkling Water

Refreshing sparkling water

⃎ 12
Sparkling Water

Coca-Cola Zero (500 mL)

Soft drink

⃎ 12
Coca-Cola Zero (500 mL)

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