Healthy City

Tender city meal biqalayat tender alhiwayat grilled with potato wedges and delicious sauce

Grilled Angus beef burger with fresh vegetables and a light sauce. 600 calories

Crispy tender chicken bites prepared in an air fryer with grilled potatoes and a delicious sauce, 520 calories

A fresh, healthy roll carefully prepared with tender chicken, fresh vegetables, and carefully selected healthy sauces, served in a delicious soft bread. 450 calories.

500 calories, 45 protein, 9 fat, 47 carb

410 Calories, 45 protein, 5 fats and 47 carbs, chicken stroganoff and rice.

Lemon mustard chicken with rice ,410 kcal , 40 g protein.

Burger with rich mushroom sauce and fresh mushroom pieces.

A crispy chicken buffalo sandwich el matari prepared with the finest oriental spices and seasonings, served with a delicious sauce and fresh vegetables on toasted bread.

580 kcal . 48 g protein

A delicious sandwich made with fresh turkey meat, fresh vegetables, and a healthy sauce, served on delicious and soft, toasted bread. 320 calories

A delicious omelette sandwich made with fresh eggs and ripe avocado, served with fresh vegetables and white cheese in toasted healthy and nutritious bread.360 calories

A meticulously nafraka prepared scramble of eggs and potatoes, featuring freshly whisked eggs, diced and golden-fried potatoes, aromatic spices, sautéed onions, and fresh red peppers.

Fresh Pepper omelette made with tender eggs stuffed with fresh colorful peppers. A healthy option, perfect for low-carb diets. Served without bread

A delicious sandwich freshly prepared method, combining soft boiled eggs and creamy avocado on fresh bread with tomatoes, lettuce, and a light sauce

Omelet Prepared from fresh vegetables, light and healthy.320 calories

Omelet rich with fresh mushrooms and delicious flavors. 310 calories

Omelette with melted cheese slices, creamy and delicious.350 calories

Distinctive Omelette with a mix of vegetables, cheese, and special flavors 300 calories

A mix of fresh vegetables with a refreshing healthy sauce

Grilled chicken pieces with fresh vegetables and a light dressing

Quinoa and avocado with fresh vegetables and a healthy sauce

Fresh vegetables with high protein and healthy fats

Nachos chips with vegetables and a light sauce 280 calories

Nachos with chicken tenders slices and fresh vegetables

Fresh vegetables with a multi-protein and nutritious blend

A mix of fresh and healthy vegetables 210 calories

Fresh, seasonal fruits, sliced ​​and ready to serve.250 calories

Bulgur and fresh vegetables with parsley and a lemon dressing.197 calories

Fresh vegetables with a delicious, classic sauce 120 calories

Fresh daily beetroot salad with tender, carefully roasted red beetroot, arugula, shredded carrots, and fresh red onion, served with a lemon and extra virgin olive oil dressing.300 calories

A delicious Caesar salad with fresh chicken pieces, crisp lettuce, and a tasty Caesar dressing seasoned with garlic and lemon.410 calories

Tender City Salad is a fresh and healthy mix of crisp vegetables and green leaves with a delicious light dressing. A perfect healthy option at 390 calories.

Delicious Fattoush salad made from fresh vegetables like tomatoes, cucumbers, onions, and peppers with crunchy toasted bread pieces and a delicious seasoning lemon and oil dressing. 320 calories.

Fresh arugula salad with crisp green nadira leaves, diced red tomatoes and finely cuted cucumber, white cheese and black olives, drizzled with virgin olive oil and fresh sour lemon juice.

Fresh Greek salad made with red tomatoes, cucumbers, red onions, black olives, and creamy feta cheese with virgin olive oil and oregano.

A refreshing and healthy strawberry salad with fresh spinach leaves, crunchy crispy walnuts, and a delicious honey dressing with delicious creamy yogurt

A refreshing and delicious pasta salad, a balanced mix of tender pasta with fresh vegetables, tomatoes, cucumbers, and red onions, with a zesty lemon olive oil dressing. Served cold.

A delicious salad combining fresh tuna and tender pasta with fresh vegetables, olives, and tomatoes, carefully seasoned and served with a light and tasty dressing

Fresh tuna salad prepared daily with seasonal vegetables, lettuce, tomatoes, cucumbers and a light marinade of olive oil and fresh lemon

Tender city meal biqalayat tender alhiwayat grilled with potato wedges and delicious sauce

250 grams of tender grilled air fryer with a delicious and appetizing sauce, served fresh and hot

Delicious healthy bowl combining premium rice, tasty sauce, fresh vegetables, and carefully selected protein for a balanced, flavorful meal

500 calories, 45 protein, 9 fat, 47 carb

Fresh grilled chicken marinated with authentic oriental spices, cooked over charcoal until golden brown and tender inside. Served with grilled vegetables and rice.

Fresh spinach cooked with rich cream and tender rice in a delicious sauce that combines subtle flavors and a delightful taste.

Perfectly grilled Mexican chicken with a delicious Mexican sauce, rich in spicy and balanced flavors, served with fresh vegetables and white rice.

Fresh grilled chicken pieces coated in a hot and delicious buffalo sauce, served with white ranch dressing and fresh vegetables. 490 calories.

Lemon mustard chicken with rice ,410 kcal , 40 g protein.

Delicious masala chicken cooked in a rich and aromatic Indian spice blend with a smooth creamy sauce and tender, juicy chicken pieces, served with basmati rice.

Tender chicken grilled with delicious Asian teriyaki sauce, served with a mix of fresh vegetables and premium white rice

Tender and juicy chicken marinated in authentic tandoori spices and carefully grilled to perfection with a rich smoky flavor and warm spices. 550 calories.

Grilled chicken served with fresh vegetables, light and nutritious.

Low-carb tandoori chicken

Grilled chicken with fresh vegetables, suitable for keto and healthy.

Chicken cooked with traditional molokhia sauce, rich in flavor.

Tender chicken in a smooth, creamy sauce

(Calories 361 - carbs 19 g - fats 9 g - protein 45 g) Chicken + sauce

Chicken cooked with Italian herbs and tomato sauce

Low carb Italian chicken with herbs, perfect for the keto diet.

Chicken fajita with creamy sauce, bell peppers, and onions.

410 Calories, 45 protein, 5 fats and 47 carbs, chicken stroganoff and rice.

A delicious low-carb chicken fajita with a rich creamy sauce and fresh grilled vegetables, perfect for the keto diet.

Keto-friendly chicken stroganoff with creamy mushroom sauce.

400 Calories, 45 protein, 7 fat and 47 carb, chicken, vegetables and rice.

Chicken stir-fried with Chinese-inspired sauce and vegetables.

Low-carb sauteed vegetables, perfect for keto meals.

Chicken stir-fried with Chinese sauce, keto-friendly and tasty.

Calories 380, protein 50, fat 20, steak, sauce, and vegetables.

375 calories, 50 protein, 11 fat, 45 carb, classic steak, vegetables and sauce.

Juicy steak covered with a rich creamy sauce for extra flavor

Scrumptious beef rice chinese with colorful vegetables in a total 390 kcal , 40 g protein.

Meat served with sautéed vegetables, balanced and tasty

Meat cooked in a smooth, rich cream sauce.

Beef Stroganoff and rice 420 calories, 50 protein, 9 fat and 54 carb

445 calories ,30 protein ,13 fat ,42 carb

Lightly grilled salmon, served with vegetables for a nutritious meal 570 calories

Juicy tender shrimp grilled to perfection, lightly seasoned.450 calories

543 calories, 50 protein, 19 fat and 70 carb

Fish fillet grilled with a zesty lemon sauce for a fresh flavor

Fish fillet with a spicy seasoning

A fresh, healthy roll carefully prepared with tender chicken, fresh vegetables, and carefully selected healthy sauces, served in a delicious soft bread. 450 calories.

Perfectly grilled French chicken tenders with tender and juicy meat, served on crispy toasted French bread with lettuce, tomatoes, onions, and delicious sauces. 460 calories 460 calories460 calories

Crispy tender chicken bites prepared in an air fryer with grilled potatoes and a delicious sauce, 520 calories

Chicken shawarma with special marinade, delicious sauce, and grilled potatoes.

Beef shawarma with a special and delicious sauce

A crispy chicken buffalo sandwich el matari prepared with the finest oriental spices and seasonings, served with a delicious sauce and fresh vegetables on toasted bread.

Crispy chicken prepared with our famous spicy buffalo sauce, featuring sharp and delicious flavors. Served fresh and hot for an unforgettable taste experience.

Grilled Angus beef burger with fresh vegetables and a light sauce. 600 calories

Delicious burger with cheese slices, fresh vegetables, and signature sauce. 540

A classic burger with fresh meat, cheese, lettuce, and tomato.

Burger with rich mushroom sauce and fresh mushroom pieces.

Grilled chicken breast burger with lettuce, tomato, and a delicious sauce

Double cheese burger made with rich-tasting fresh meat, two layers of melted cheese, grilled onions, and a delicious sauce, served on toasted bread.

A low-carb burger with protein and healthy vegetables.

Steak sandwich, potato and vegetables 120g protein and 150g carb

Philadelphia chicken with onions and peppers 490 calories

Chicken or Meat fajita sandwich with peppers and grilled onions

A low-carb fajita sandwich with fresh vegetables

575 Kcal . 40 g protein

Fresh brown shrimp cooked with pasta, aromatic masala spices, and traditional Indian seasonings to deliver a delicious dish rich in flavors.

580 kcal . 48 g protein

430 kcal , 40 g protein

Noodles with juicy shrimp, lightly seasoned and sautéed.

Spicy pasta with a kick, mixed with a delicious sauce and toppings

Creamy Alfredo pasta served with tender shrimp

Noodles stir-fried with chicken and Chinese-style sauce.

351 calories, 43 protein, 11 fat and 61 carb

Pasta with shrimp in a savory tomato-based Rozia sauce

Spaghetti with seasoned meat in Arpeta sauce, hearty and delicious

Fluffy steamed white rice, perfect as a side dish. 190 calories, 25g carbohydrates, 3g protein

Golden, crispy potato wedges, lightly seasoned

Perfectly grilled potatoes with a smoky flavor

Creamy mashed potatoes, smooth texture and deliciously buttery serves approximately 100 to 120 grams.190 calories

Fresh vegetables lightly sauteed for a healthy side

100 grams fresh chicken breasts, high carefully grilled with traditional Jordanian spices. Served hot and tender with a delicious light smoky flavor

Delicious and nutritious oatmeal with fresh banana slices and delicious red strawberries, garnished with honey and nuts. Served hot for a healthy and satisfying breakfast

A healthy and delicious oatmeal meal with fresh apple slices and crispy cinnamon, served hot or cold for a nutritious and satisfying breakfast. 240 calories

A refreshing drink with a fresh lemon flavor, sugar-free, with a delicious acidic taste that hydrates the body and gives you instant refreshment with every sip.

Refreshing sugar-free Matrix juice with delicious natural flavors gives you energy and refreshment without worrying about excess calories, perfect for drinking anytime of the day.

Fresh natural mango juice, squeezed daily from the finest ripe mangoes. Rich in beneficial vitamins and nutrients. Delicious and refreshing tropical taste. Served cold.

Fresh natural strawberry juice made from the finest carefully selected strawberries, with a sweet, refreshing taste rich in vitamins and beneficial nutrients, perfect for revitalizing energy

Fresh pomegranate juice, squeezed daily from the finest ripe pomegranate fruits. Rich in essential vitamins and minerals, it has a naturally refreshing sour and sweet taste, perfect for boosting health and vitality.

Pure, natural mineral water rich in essential minerals. It quenches thirst and refreshes the body with every sip. Perfect for daily drinking.

Fresh Zaatar Manousheh made with healthy brown flour and extra virgin olive oil with luxurious aromatic zaatar, served hot directly from the oven for an authentic and healthy taste. Rawabi Farah Flour.

Freshly baked daily Akawi cheese Manoushe on a crispy dough with authentic Akawi cheese, extra virgin olive oil, and aromatic traditional spices. Delicious and healthy.

A luxurious blend of carefully selected cheeses that combines diverse and rich flavors, perfect for healthy, delicious, and appetizing manakeesh

Our spicy Muhammara boasts a tangy, sharp, and hot flavor, crafted with a blend of red peppers and authentic oriental spices, served on fresh, crispy bread. Delicious and appetizing

Delicious pizza made with a fresh, tender dough, topped with natural tomato sauce and a variety of fresh vegetables such as peppers, onions, olives, and mushrooms, along with premium mozzarella cheese

Classic Margherita pizza with fresh tomato sauce, smooth mozzarella cheese, and aromatic basil leaves, grilled in a traditional stone oven