Nutrirush Healthy Food 🇯🇴

Calories: 373, protein 47g, carbs 32g, fat 8g, kabseh a traditional, flavorful dish made with seasoned rice, grilled chicken, a rich and healthy in-house tomato sauce.

Creamy bachamel noodles with mushrooms, topped with crispy chicken and parmesan cheese. 541 kcal, 42 grams protein, 53 grams carbs, 15 grams fat

Calories 425, Protein 43, Carbs 46g, Fat 9gClassic grilled chicken, infused with a blend of aromatic spices and served on a hearty brown bun, accompanied by our house-made pickles and a delightful cocktail sauce.

385 calories, 45g protein, 15g carbs, 15g fat, with lettuce and parmesan cheese and our in house caesar sauce

Calories 654, protein 76g, carbs 55.5g, fat 15gA double-layered grilled chicken burger with wholesome brown bread, house-made coleslaw, crisp veggies, and our signature honey mustard sauce for that perfect blend of flavors

310.5 kcal, 33.9g Protein, 25.8g Carbs, 7.15g Fats – Enjoy our delicious and healthy Quesadilla, filled with grilled chicken and a flavorful mix of onions, tomatoes, and peppers

Calories 509, protein 55.6g, carb 39g, fat 14.5g, alfredo fettuccine pasta, topped with grilled chicken and sautéed mushrooms and garlic, the pasta is smothered in a rich blend of our béchamel white sauce, pesto sauce, and a sprinkle of parmesan.

Calories 422, protein 36g, carb 51g, fat 8.3g, a delicious wrap made with tender grilled chicken, wrapped in soft shrak bread, and topped with our healthy in-house garlic sauce.

Two boiled eggs served with creamy labneh, guacamole sauce, olives, strawberries, pickles, halloumi cheese and brown toast. 460 Kcal, 36 grams protein, 24 grams carbs, 32 grams fat

Breakfast platter (30 Grams Protein) 578 Kcal, 30 g protein, 47 grams carbs, 29 grams fat Healthy Hash brown with boiled egg and guacamole sauce, turkey and roast beef with veggies

467 Kcal, 21 grams protein, 21 grams carbs, 28 f. Includes brown full grain toast, 2 scrambled eggs made with olive oil, restaurant made guacamole sauce, feta cheese, chia and pumpkin seeds, paprika and chili flix

380 Kcal, 39 grams protein, 29 grams f, 4 grams carbs, 2 eggs and 60 grams halloumi grilled cheese and 1 tbsp labneh with side veggies

Calories 423, protein 26.5g, carbs 20.8g, fat 22g. One topped with halloumi and zaatar, another with plain halloumi, and the third one with a pizza style twist featuring our in house fresh tomato sauce, olives, bell peppers, all lightly sparkled with mozzarella

Protein 27g. Scrambled eggs with avocado and beans mash, with light cheese

Calories 296, Protein 13g, Carb 44g, Fat 7g. Healthy pancake: fluffy pancakes made with eggs and yogurt, topped with natural healthy no sugar maple syrup, topped with fresh, seasonal fruits.

Calories 414, Protein 31g, Carbs 49g, Fat 14g. Club sandwich: a classic sandwich with layers of toasted bread, scrambled eggs, turkey slices, fresh lettuce, ripe tomato, and crunchy cucumber.

Calories 236, Protein 16g, Carbs 29g, Fat 6gTurkey Wrap made with soft tortilla bread, lean turkey slices, a healthy in-house sauce, and a mix of fresh vegetables.

Calories 391, Protein 20g, Carbs 64g, Fat 15g. French toast: a delicious, crispy French toast made with eggs and yogurt, drizzled with natural no-sugar maple syrup, and topped with fresh, seasonal fruits.

Calories 236, Protein 22 g, Carbs 2 g, Fat 15 gScrambled Eggs: creamy scrambled eggs seasoned with a pinch of salt and pepper, offering a simple, nutritious, and satisfying option.

Calories 232, Protein 18g, Carbs 17g, Fat 11gShakshuka, a delightful combination of perfectly cooked eggs with some tomatoes. Served with toast bread cut in squares.

Calories 287, Protein 22g, Carbs 0.3g, Fat 21g Eggs with Zaatar: Scrambled eggs seasoned with aromatic zaatar spice, served alongside a variety of fresh vegetables.

Calories 248, Protein 23g, Carbs 4.5g, Fat 15gFluffy omelette made with eggs, sautéed peppers, fresh tomatoes, and onions.

Calories 420, Protein 36g, Carb 38g, Fat 25gHalloumi Sandwich: a delicious toast filled with savory light halloumi cheese, fresh tomatoes, crunchy cucumber, and green leafy vegetables

Calories 489, Protein 45g, Carb 37g, Fat 20gFeta and Dried Tomato: Toasted bread topped with creamy light feta cheese and flavorful dried tomatoes.

Calories 137, Protein 7g, Carb 28g, Fat 0.3gLentil Soup: A nutritious blend of lentils, potatoes, carrots, and onions, cooked to perfection. This comforting soup is packed with flavor, fiber, and plant-based protein.

Calories 70, Protein 2g, Carb 17g, Fat 0.2g A smooth and flavorful blend of carrots, tomatoes, and onions, simmered to perfection. This vibrant soup is rich in vitamins, antioxidants, and natural sweetness.

Calories 60, Protein 2g, Carb 13g, Fat 0.4g Vegetables Soup: a blend of peas, carrots, zucchini, celery, and fresh green leaves. Packed with vitamins and fiber, low in calories and perfect for boosting your immunity while keeping you refreshed.

385 calories, 45g protein, 15g carbs, 15g fat, with lettuce and parmesan cheese and our in house caesar sauce

205 calories, 33g protein, 17g carbs, 2g fat

409 calories, 43g protein, 26g carbs, 14g fat, contains rice noodles with fresh in house peanut butter sauce, gluten free

Calories 105, protein 3g, carbs 21g, fat 1g. A refreshing salad featuring beetroot, juicy pomegranate seeds, and crisp green leaves, all drizzled with a tangy touch of our super healthy pomegranate molasses.

Calories 357, Protein 48g, Carbs 14g, Fat 11g. Chicken Shawerma Salad: Tender grilled chicken served on a bed of crisp lettuce, onions, and tangy pickles. Served a light and nutritious mtawwameh sauce.

Calories 289, protein 36g, carbs 13g, and fat 10g.Beef shawarma salad featuring tender beef (made with 80% lean meat and 20% fat), crisp lettuce, onions, and our in-house fresh pickles, with our healthy tahini sauce.

Calories 414, Protein 43g, Carbs 19g, Fat 19gGreek Salad: featuring light feta cheese, crisp lettuce, colorful bell peppers, cucumber, and juicy tomatoes, all tossed in a flavorful in- house Greek sauce.

Calories 100, protein 8g, carbs 20g and fat 0g. Coleslaw - a crisp and colorful salad featuring cabbage, fresh lettuce, and carrots, all mixed with our creamy healthy coleslaw dressing.

Calories 40, protein 3g, carbs 8g, fat 1garabian salad: refreshing salad featuring crisp lettuce, colorful bell peppers, juicy fresh tomatoes, and fresh cucumber. a light and healthy dish full of fresh flavors.

Calories 106, Protein 5.5g, Carbs 21.5g, Fat 0.6gFattoush Salad featuring crispy toasted bread, fresh lettuce, tomatoes, cucumbers, and a tangy blend of sumac and pomegranate molasses.

160 grams chicken after cooking

Calories 348, protein 34 g, carbs 35 g and fat 7.5gGrilled chicken with fresh bell peppers, onions and carrots on baguette bread

Calories 365, protein 39g, carb 29g, fat 8.5g. soft shell tacos: a delicious combination of mexican grilled chicken, fresh peppers, onions, and tomatoes, all wrapped in a warm, soft brown tortilla.

310.5 kcal, 33.9g Protein, 25.8g Carbs, 7.15g Fats – Enjoy our delicious and healthy Quesadilla, filled with grilled chicken and a flavorful mix of onions, tomatoes, and peppers

Calories 422, protein 36g, carb 51g, fat 8.3g, a delicious wrap made with tender grilled chicken, wrapped in soft shrak bread, and topped with our healthy in-house garlic sauce.

Calories 474, Protein 34g, Carbs 61g, Fat 10g Beef Shawarma: Tender beef (20% fat 80% meat) seasoned to perfection, drizzled with our light tahini in-house sauce, and wrapped in shrak bread with fresh pickles

Calories 484, Protein 40.4, Carbs 54g, Fat 11gCrispy chicken wrap twirled in our house-made healthy tortilla with our restaurant's signature breadcrumbs, zesty pickles house made in our restaurant, and a medley of fresh vegetables topped off with a refreshing coleslaw for a crunchy finish.

Calories 418, protein 36g, carbs 50g, fat 8g, shish tawouq sandwich, grilled chicken shish skewers, served with fresh vegetables, onions and all wrapped in soft shrak bread

Calories 489, protein 32g, carbs 54g, fat 17gkabab sandwich served with a creamy tahini sauce, topped with onions, peppers, lemon, and sumac, wrapped in soft shrak bread.

Calories 448, Protein 39g, Carbs 39g, Fat 14gBaguette ceasar sandwich Baguette Sandwich: featuring tender chicken, fresh vegetables, and a flavorful healthy in-house pesto sauce, all served in a brown healthy baguette.

Calories 428, protein 40 g, carbs 41.5 g and fat 10 gChicken mushroom tender chicken combined with sautéed mushrooms with our in-house light freshly prepared béchamel sauce, fresh vegetables, and tomatoes.

Calories 415, protein 40g, carb 39g, fat 11gSmoked salmon: delicately paired with fresh lettuce, ripe tomatoes, and a mix of vegetables.

Calories 445, protein 40g, carb 42g and fat 13g, chipotle beef tender chipotle-seasoned beef, paired with fresh vegetables, onions, and crisp lettuce.

Calories 484, Protein 40.4, Carbs 54g, Fat 11gCrispy chicken wrap twirled in our house-made healthy tortilla with our restaurant's signature breadcrumbs, zesty pickles house made in our restaurant, and a medley of fresh vegetables topped off with a refreshing coleslaw for a crunchy finish.

Creamy bachamel noodles with mushrooms, topped with crispy chicken and parmesan cheese. 541 kcal, 42 grams protein, 53 grams carbs, 15 grams fat

Calories 452, protein 48.6g, carbs 29.2g, fat 14.4gchicken fajita: perfectly grilled chicken, sautéed onions, garlic, and bell peppers, all topped with our in-house made tomato sauce for an extra burst of flavor. served alongside a portion of rice

Cal: 450, Protein 35g, Fat 12.5g, Carbs: 25g. Grilled steak served with potato mash and a light mushroom gravy

Cal: 410, Protein 35g, Fat 11.5g, Carbs: 25g. Grilled chicken breast served with potato mash and a light mushroom gravy

Calories 375 l protein 34 l carbs 29 l fat 13Beef Fajita: Our flavorful dish consists of tender meat (80% lean, 20% fat) cooked with fresh onions, garlic, and colorful bell peppers, all combined with a freshly made in-house tomato sauce. This dish is served with a side of rice.

Calories 398, protein 34, carbs 24, fat 7, beef mushroom: enjoy our beef mushroom dish, featuring tender meat (80% lean, 20% fat) cooked with fresh onions and mushrooms, flavored with soy sauce, worcestershire sauce, and a touch of our healthy in-house maggi seasoning, this dish is served with a side of rice.

Calories 470, Protein 51g, Carbs 33g, Fat 12gChicken Mushroom: Tender grilled chicken paired with sautéed onions, garlic, and mushrooms, all smothered in our creamy diluted white sauce. Served alongside a portion of rice.

Calories 517, protein 48g, carbs 40g, fat 17.2g Healthy Dynamite Chicken Main Course: tender, juicy chicken chunks, perfectly cooked and coated in our in-house dynamite sauce—always freshly made and health-conscious. Lightly spiced and sprinkled with sesame seeds for a delicious crunch, this dish is paired with a side of steamed white rice

Calories 413, protein 39g, carbs 36g, fat 11gBeef stroganoff consists of tender meat (80% lean, 20% fat) cooked with fresh mushrooms, onions, and colorful bell peppers. This dish is brought together with a creamy healthy in-house béchamel sauce and a touch of soy sauce for added flavor. Served with a side of rice

Calories 477.5, protein: 52.6g, carbs: 34g, fat 12gChicken stroganoff: a flavorful dish with tender grilled chicken, sautéed mushrooms, onions, and bell peppers, cooked in our in-house creamy béchamel sauce with a touch of soy sauce. Served alongside a portion of rice.

Calories 308, protein 29.2g, carbs 29.5 fat 7.5g Fish baguette prepared with fresh veggies and topped with our savory freshly made tomato sauce. served alongside with a portion of rice.

Calories 538, Protein 52.4g, Carbs 40.5g, Fat 17.3g Chicken Mexican: tender grilled chicken, sautéed onions, garlic, and black olives, complemented by red beans, corn, and our fresh tomato sauce. Served alongside a portion of rice

Calories 188, Protein 31g, Carbs 2.5g, Fat 5.5g Healthy Shish Tawouq Skewers: Tender, marinated grilled chicken skewers with fresh veggies, seasoned with our super tasty spices

Calories 550, Protein 50.3, Carbs 28, Fat 24.4Delightful dish featuring tender grilled chicken, paired with our in-house healthy fresh creamy bechamel sauce and our freshly made pesto sauce. Served with a side of rice

Calories: 373, protein 47g, carbs 32g, fat 8g, kabseh a traditional, flavorful dish made with seasoned rice, grilled chicken, a rich and healthy in-house tomato sauce.

Calories 457, Protein 50g, Carbs 35g, and Fat 11g; traditional, house-made healthy fatteh, drizzled with high-quality olive oil, Includes grilled chicken, a sprinkle of sumac, and crispy grilled bread crumbs with our in-house tahini sauce.

Calories 441, Protein 9g, Carbs 36g, Fat 9.4g. Traditional, light, and healthy maqloubeh, featuring tender grilled chicken layered with perfectly grilled cauliflower and eggplant. Served over rice and vegetables

Calories: 446, protein 51g, carbs 35g, fat 12.7g.Grilled chicken breast served alongside bulgur infused with olive oil and fresh vegetables, all brought together with our house-made tomato sauce in our restaurant for a delightful flavor experience.

Calories 310, protein 32g, carbs 35.5g, fat 3g, sayyadeyeh: a traditional dish featuring rice, onions grilled in a healthy way, and tender fish, all simmered in our flavorful in-house made tomato sauce.

Kcal: 298, protein: 38 grams, carbs: 14 grams, fat: 7.5 grams, grilled beef patty topped with special sauce served on a grilled onion, our onion burgers are made with premium beef less than 20% fat (110 grams meat)

Calories 425, Protein 43, Carbs 46g, Fat 9gClassic grilled chicken, infused with a blend of aromatic spices and served on a hearty brown bun, accompanied by our house-made pickles and a delightful cocktail sauce.

Calories 654, protein 76g, carbs 55.5g, fat 15gA double-layered grilled chicken burger with wholesome brown bread, house-made coleslaw, crisp veggies, and our signature honey mustard sauce for that perfect blend of flavors

Calories: 400, Carbs: 42g, Protein: 40g, Fat: 9 Juicy patty of beef 20% fat, seasoned and seared to perfection, topped with melted light cheese with our own healthy sauce

Calories 642, Protein 71g, Carbs 55g, Fat 16gDouble cheese beef burger, light cheese, fresh lettuce, our super fresh healthy pickles, served in a brown bun.

Calories: 461, protein 44 g, carbs 48 g, fat 12 gGrilled chicken in a zesty buffalo sauce, complemented by our house-made pickles, a lighter buffalo drizzle, crisp veggies, and a touch of mild cheese for balance.

Calories 470, Protein 44g, Carbs 45g, Fat 14gA grilled beef burger topped with perfectly sautéed mushrooms and our signature house-made bechamel sauce with fresh milk, vegetables side for a rich and delicious flavor.

Calories: 482.5, Protein 41.2g, Carb 47.2g, and Fat 13.2gSpaghetti Meatballs: perfectly cooked spaghetti topped with juicy meatballs made from 80% lean meat and 20% fat, served with our delicious tomato sauce and our flavorful in-house pesto sauce.

Calories: 479, protein 35g, carbs 35g, fat 22g.rose penne with meat: a rich and creamy dish made with penne pasta, topped with beef kofta (80% lean meat and 20% fat) and smothered in a blend of our in-house freshly prepared white sauce, pesto sauce, and tomato sauce.

Calories 509, protein 55.6g, carb 39g, fat 14.5g, alfredo fettuccine pasta, topped with grilled chicken and sautéed mushrooms and garlic, the pasta is smothered in a rich blend of our béchamel white sauce, pesto sauce, and a sprinkle of parmesan.

Calories 490 g, protein 54g, carb 33g, fat 13.8g Pesto with Chicken Pasta: A delicious fusion of flavors featuring tender grilled chicken paired with pesto pasta, all coated in our in-house creamy white sauce and freshly made pesto. Topped with Parmesan cheese.

Calories 480, protein 49g, carb 42g, fat 11g Chow Mein Chicken: featuring tender grilled chicken paired with perfectly cooked noodles and fresh, sautéed vegetables. Tossed in a delicious in-house Asian sauce, and topped with a hint of sesame seeds.

416 calories, 40g protein, 25g carbs, 18g Fat, mixed of grilled chicken breast with beans and corn and fresh tomato, seasoned with olive oil and avocado

386 kcal, 22 grams protein,3 grams carb, 31 g fat, A nutritious take on traditional shawarma, served with 100 g of grilled chicken, roasted potatoes, grilled tomatoes, and a variety of fresh vegetables. This well-balanced plate is high in protein and full of natural flavors

Fries Grilled Calories 90, protein 2 g, carbs 20 g and fat 0.2 gCrispy on outside and tender on inside, these fries are made from fresh potatoes and cooked to perfection in air fryer. Seasoned with blend of wholesome spices, they offer deliciously satisfying crunch.

Calories 66, protein 0.6g, carbs 7g, fat 4gAir-fried carrot fries with no added oils, made from fresh carrots and cooked to crispy perfection in an air fryer, these fries are naturally sweet, tender on the inside, and perfectly seasoned.

Calories 146, protein 3g, carbs 32g, fat 0.3 enjoy our perfectly cooked white rice, light, fluffy, completely oil-free for a healthier choice, perfectly tender and nutritious

Calories 225, Protein 8g, Carbs 45g, Fat 1g Perfectly Cooked Plain Pasta, made simply and healthily with no added oils.

Calories 140, protein 6g, carbs 30g, fat 2g2 Whole wheat brown toast bread

Calories 125, protein 4.5g, carbs 28g, and fat 3g. Healthy plain bulgur, nutritious and full of natural fiber.

Calories 12.5, protein 1g, carbs 2.5, and fat 0. Vibrant medley of crisp, and colorful vegetables.

Calories 100, Protein 3.4g, Carb 21g, Fat 1.5g Healthy Corn Wedges: Oven-baked to perfection, our crispy corn wedges are a guilt-free, oil-free snack that's full of natural sweetness and crunch.

Calories 63.3, protein 0.3 g, carbs 16.2 g, fat 0.3 gEnjoy our in-house Cocktail Sauce, a healthy blend of honey, mustard, and ketchup.

Calories 43.3, protein 0.5g, carbs 4g and fat 2.8gIndulge in our in-house creamy and flavorful garlic sauce, expertly crafted with fresh garlic, egg whites and a blend of wholesome ingredients.

Calories 32.6, protein 0.5gm, carbs 2.3gm, fat 2.5gm. savor our delightful daqoos tomato sauce, made in-house with a rich blend of flavors. featuring olive oil, fresh onions, garlic and fresh tomatoes.

Calories 30, protein 1.8g, carbs 2.9g, fat 1.7g Our zesty Healthy Mustard, made from high-quality ingredients, this mustard is low in calories

Calories 20 l protein 0.6g l carbs 3.5g l Fat 1.75gEnjoy our refreshing Laban and Dill, a delightful blend of yogurt and dill. Packed with probiotics and the fresh flavor of dill.

Calories 5.5 l Protein: 0.6 l Carbs: 0.4 l Fat: 0.4Experience the bold flavors of our Healthy Buffalo Sauce, made with wholesome ingredients and a blend of spices.

Calories 73, protein 0.4g, carbs 18.8g, fat 0.3g Healthy honey mustard, made from scratch and in-house with the finest ingredients. This delightful blend combines pure honey with high-quality mustard. Free from preservatives and artificial additives

Calories 20, protein 0.6g, carbs 3.5g, fat 1.75gPlain yogurt, packed with probiotics and nutrients

17g protein, 6g fat, 27g carbs, 250 kcal, contains synthesized whey protein

Calories 70, Protein 1.2g, Carbs 18g, Fat 0g Iron Booster: A 330 ml refreshing blend featuring either strawberries, pomegranate, or a mix of both, combined with beetroot and lemon for a natural iron boost

Calories 50, protein 0.5g, carbs 13g, fat 0g immunity booster: a refreshing 330ml drink made with celery, ginger, apples, and water, packed with antioxidants to support your immune system and keep you energized.

Calories: 30, Protein: 1g, Carbs: 10g, Fat: 0gFreshly made, healthy lemon and mint juice, crafted with zesty lemons and refreshing mint leaves. Naturally sweetened with stevia, it contains no added sugar.

Cal: 281, Protein 14g, Carbs 40g, Fat 7g. Chocolate pancakes made with whole wheat flour, eggs, and yogurt. Lightly spiced with cinnamon. Served with non-sugar added chocolate syrup sauce on the side