Cheese Omelette
335 kcal, 25 grams protein, 40 grams carbs, 18 grams fat, a cheese omelette with sliced vegetables and brown toast

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335 kcal, 25 grams protein, 40 grams carbs, 18 grams fat, a cheese omelette with sliced vegetables and brown toast

223 kcal, 18 grams protein, 27 grams carbs, 12 grams fat, a vegetable omelette with sliced vegetables and brown toast

195 kcal, 15 grams protein, 24 grams carbs, 7 grams fat, a plain omelette with sliced vegetables and brown toast

360 kcal, 24 grams protein, 38 grams carbs, 13 grams fat, poached eggs on avocado sauce with sliced vegetables and brown toast

355 kcal, 32 grams protein, 38 grams carbs, 9 grams fat, scrambled eggs with sliced vegetables and brown toast

495 kcal, 37 grams protein, 53 grams carbs, 15 grams fat, halloumi with pesto, arugula, tomato and sliced olives on brown toast

464 kcal, 39 grams protein, 50 grams carbs, 12 grams fat, cottage cheese with lettuce, tomato and sliced olives on brown toast

475 kcal, 42 grams protein, 53 grams carbs, 14 grams fat, soft white cheese with lettuce, tomato and sliced olives on brown toast

440 kcal, 32 grams protein, 51 grams carbs, 12 grams fat, feta cheese with lettuce, tomato and sliced olives on brown toast

360 kcal, 16 grams protein, 48 grams carbs, 13 grams fat, labneh with walnuts, sliced vegetables and brown toast

403 kcal, 19 grams protein, 48 grams carbs, 15 grams fat, avocado dip with mango slices and peanut butter, served with sliced vegetables and brown toast

447 kcal, 39 grams protein, 48 grams carbs, 11 grams fat, a breakfast plate to share the table halloumi, cottage cheese, avocado dip, peanut butter, 2 boiled eggs and fruit jam with sliced vegetables and country bread

480 kcal, 20 grams protein, 54 grams carbs, 23 grams fat, beetroot dip with peanut butter, served with sliced vegetables and brown toast

81 kcal, 5 grams protein, 13 grams carbs, 1 gram fat, a warm soup of mixed fresh vegetables

167 kcal, 4 grams protein, 13 grams carbs, 11 grams fat, a smooth, creamy soup with the flavour of fresh mushroom

263 kcal, 13 grams protein, 37 grams carbs, 13 grams fat, a creamy soup made from sweet corn

238 kcal, 15 grams protein, 40 grams carbs, 2 grams fat, a traditional lentil soup, warm and filling

294 kcal, 33 grams protein, 27 grams carbs, 6 grams fat, crisp iceberg lettuce with chicken, toasted bread, parmesan and caesar dressing

495 kcal, 52 grams protein, 43 grams carbs, 11 grams fat, crisp iceberg lettuce with chicken, toasted bread, parmesan and caesar dressing

336 kcal, 19 grams protein, 20 grams carbs, 20 grams fat, fresh lettuce, cucumber, tomato and bell peppers with black olives, feta and vinegar

435 kcal, 24 grams protein, 24 grams carbs, 27 grams fat, fresh lettuce, cucumber, tomato and bell peppers with black olives, feta and vinegar

164 kcal, 9 grams protein, 23 grams carbs, 4 grams fat, fresh rocca with mushroom, cherry tomato and julienned onion in balsamic dressing

201 kcal, 11 grams protein, 28 grams carbs, 5 grams fat, fresh rocca with mushroom, cherry tomato and julienned onion in balsamic dressing

260 kcal, 9 grams protein, 38 grams carbs, 8 grams fat, quinoa with cucumber, avocado and mango, finished with vinegar

285 kcal, 10 grams protein, 48 grams carbs, 9 grams fat, quinoa with cucumber, avocado and mango, finished with vinegar

244 kcal, 6 grams protein, 28 grams carbs, 12 grams fat, parsley, tomato, green onion, pomegranate and red bulgur with lemon and olive oil

309 kcal, 7 grams protein, 41 grams carbs, 9 grams fat, parsley, tomato, green onion, pomegranate and red bulgur with lemon and olive oil

124 kcal, 10 grams protein, 38 grams carbs, 4 grams fat, cucumber, tomato, radish, green onion and baby leaves with toasted bread and lemon and olive oil

201 kcal, 11 grams protein, 41 grams carbs, 6 grams fat, cucumber, tomato, radish, green onion and baby leaves with toasted bread and lemon and olive oil

336 kcal, 14 grams protein, 61 grams carbs, 7 grams fat, pasta with carrot, lettuce, mixed peppers, beetroot, cucumber, corn and black olives

400 kcal, 19 grams protein, 63 grams carbs, 8 grams fat, pasta with carrot, lettuce, mixed peppers, beetroot, cucumber, corn and black olives

248 kcal, 31 grams protein, 13 grams carbs, 8 grams fat, lettuce with tuna, bell peppers, black olives and corn in lemon dressing

362 kcal, 34 grams protein, 25 grams carbs, 14 grams fat, smoked salmon over baby leaves with lemon and capers in lemon dressing

243 kcal, 24 grams protein, 21 grams carbs, 7 grams fat, crab with carrot, cucumber, avocado and mango in crab dressing

297 kcal, 13 grams protein, 25 grams carbs, 5 grams fat, baby leaves with beetroot, pomegranate, black olives and walnuts in beetroot dressing

351 kcal, 17 grams protein, 30 grams carbs, 11 grams fat, baby leaves with beetroot, pomegranate, black olives and walnuts in beetroot dressing

420 kcal, 44 grams protein, 52 grams carbs, 4 grams fat, a chicken burger built fresh with crisp lettuce, tomato, pickles, onion and cheese

541 kcal, 52 grams protein, 60 grams carbs, 6 grams fat, a larger chicken burger with crisp lettuce, tomato, pickles, onion and cheese

484 kcal, 43 grams protein, 51 grams carbs, 12 grams fat, a beef burger with lettuce, tomato, pickles, onion and cheese

763 kcal, 68 grams protein, 80 grams carbs, 19 grams fat, a larger beef burger with lettuce, tomato, pickles, onion and cheese

506 kcal, 43 grams protein, 52 grams carbs, 12 grams fat, a beef burger with mushroom, onion, cheese and mushroom sauce

798 kcal, 68 grams protein, 82 grams carbs, 22 grams fat, a larger beef burger with mushroom, onion, cheese and mushroom sauce

544 kcal, 43 grams protein, 55 grams carbs, 16 grams fat, a beef burger with lettuce, cheese, avocado slices and avocado sauce

845 kcal, 68 grams protein, 87 grams carbs, 25 grams fat, a larger beef burger with lettuce, cheese, avocado slices and avocado sauce

590 kcal, 54 grams protein, 29 grams carbs, 29 grams fat, 3 mini beef sliders with lettuce, tomato, pickles, onion and cheese

508 kcal, 43 grams protein, 57 grams carbs, 12 grams fat, steak fillet with onion, mushroom and cheese in French bread

571 kcal, 68 grams protein, 53 grams carbs, 13 grams fat, chicken fajita with sweet peppers, onion, mushroom and cheese in French bread

389 kcal, 36 grams protein, 41 grams carbs, 9 grams fat, beef shawarma with tomato, onion and parsley, wrapped in brown saj bread

430 kcal, 25 grams protein, 35 grams carbs, 20 grams fat, a larger beef shawarma with tomato, onion and parsley in brown saj bread

453 kcal, 43 grams protein, 41 grams carbs, 9 grams fat, chicken breast shawarma with pickled cucumber and garlic sauce in brown saj bread

552 kcal, 57 grams protein, 54 grams carbs, 12 grams fat, a larger chicken breast shawarma with pickled cucumber and garlic sauce in brown saj bread

399 kcal, 36 grams protein, 57 grams carbs, 3 grams fat, tuna with sliced olives, corn, sweet pepper and lettuce in French bread

447 kcal, 39 grams protein, 57 grams carbs, 7 grams fat, smoked salmon with arugula, labneh and lemon sauce in French bread

458 kcal, 44 grams protein, 57 grams carbs, 6 grams fat, chicken and turkey with cheese and sauce in French bread

591 kcal, 55 grams protein, 59 grams carbs, 15 grams fat, chicken with sun dried tomato, pesto sauce and cheese in French bread

437 kcal, 15 grams protein, 74 grams carbs, 9 grams fat, oat pancake with strawberry, walnuts and dates, banana, served with milk and avocado

370 kcal, 15 grams protein, 63 grams carbs, 7 grams fat, muesli with milk, nuts, fruit and a drizzle of honey

410 kcal, 55 grams protein, 46 grams carbs, 14 grams fat, chocolate granola with milk, nuts and honey

389 kcal, 16.5 grams protein, 66 grams carbs, 9 grams fat, nut granola with milk, fruit and honey

390 kcal, 20 grams protein, 65 grams carbs, 6.5 grams fat, fruit granola with milk, fresh fruit, nuts and honey

430 kcal, 14 grams protein, 70 grams carbs, 10 grams fat, spaghetti tossed with garlic, sun dried tomato and sliced olives

531 kcal, 66 grams protein, 42 grams carbs, 11 grams fat, spaghetti in tomato sauce with ground beef, onion and carrot

452 kcal, 47 grams protein, 48 grams carbs, 8 grams fat, fettuccine with chicken and mushroom in white sauce with parmesan

521 kcal, 54 grams protein, 56 grams carbs, 9 grams fat, fettuccine with chicken in pesto and white sauce with parmesan

341 kcal, 14 grams protein, 65 grams carbs, 2.4 grams fat, penne in a blend of white and tomato sauce with parmesan

316 kcal, 12 grams protein, 62 grams carbs, 2 grams fat, penne in tomato sauce with onion, cherry tomato, sliced olives, parsley and parmesan

386 kcal, 13.4 grams protein, 63 grams carbs, 9 grams fat, penne in pesto and white sauce with parmesan

462 kcal, 36 grams protein, 39 grams carbs, 18 grams fat, grilled salmon fillet with lemon sauce on the side served with your choice of side and salad or vegetables

341 kcal, 27 grams protein, 29 grams carbs, 13 grams fat, grilled salmon fillet with lemon sauce on the side served with your choice of side and salad or vegetables

340 kcal, 28 grams protein, 30 grams carbs, 14 grams fat, shrimp in a garlic and lemon sauce served with your choice of side and salad or vegetables

452 kcal, 37 grams protein, 40 grams carbs, 18 grams fat, a larger portion of shrimp in garlic sauce served with your choice of side and salad or vegetables

414 kcal, 36 grams protein, 45 grams carbs, 10 grams fat, grilled shrimp with lemon sauce served with your choice of side and salad or vegetables

549 kcal, 48 grams protein, 60 grams carbs, 13 grams fat, a larger portion of grilled shrimp with lemon sauce served with your choice of side and salad or vegetables

502 kcal, 37 grams protein, 57 grams carbs, 14 grams fat, grilled sea bream fillet with lemon sauce on the side served with your choice of side and salad or vegetables

690 kcal, 67 grams protein, 73 grams carbs, 15 grams fat, a cut of steak with our house steak sauce served with your choice of side and salad or vegetables

405 kcal, 43 grams protein, 47 grams carbs, 10 grams fat, a cut of steak with our house steak sauce served with your choice of side and salad or vegetables

551 kcal, 44 grams protein, 51 grams carbs, 19 grams fat, beef pieces in a smoky chipotle sauce served with your choice of side and salad or vegetables

770 kcal, 69 grams protein, 81 grams carbs, 30 grams fat, beef pieces in a smoky chipotle sauce served with your choice of side and salad or vegetables

408 kcal, 53 grams protein, 31 grams carbs, 8 grams fat, noodles with beef pieces, sesame and sliced sweet peppers

431 kcal, 30 grams protein, 53 grams carbs, 11 grams fat, beef meatballs in tahini sauce served with your choice of side and salad or vegetables

673 kcal, 47 grams protein, 83 grams carbs, 17 grams fat, beef meatballs in tahini sauce served with your choice of side and salad or vegetables

415 kcal, 29 grams protein, 50 grams carbs, 11 grams fat, beef meatballs in tomato sauce served with your choice of side and salad or vegetables

645 kcal, 45 grams protein, 78 grams carbs, 11 grams fat, beef meatballs in tomato sauce served with your choice of side and salad or vegetables

389 kcal, 44 grams protein, 42 grams carbs, 5 grams fat, tandoori spiced chicken with tandoori sauce served with your choice of side and salad or vegetables

389 kcal, 44 grams protein, 42 grams carbs, 5 grams fat, chicken with thyme and thyme sauce served with your choice of side and salad or vegetables

439 kcal, 43 grams protein, 42 grams carbs, 11 grams fat, chicken in a tangy buffalo sauce served with your choice of side and salad or vegetables

405 kcal, 45 grams protein, 40 grams carbs, 10 grams fat, chicken in barbecue sauce served with your choice of side and salad or vegetables

423 kcal, 30 grams protein, 44 grams carbs, 11 grams fat, chicken with a fresh lemon sauce served with your choice of side and salad or vegetables

484 kcal, 44 grams protein, 50 grams carbs, 8 grams fat, chicken with a mushroom sauce served with your choice of side and salad or vegetables

522 kcal, 52 grams protein, 56 grams carbs, 10 grams fat, chicken with basil pesto sauce served with your choice of side and salad or vegetables

385 kcal, 45 grams protein, 40 grams carbs, 5 grams fat, grilled chicken with a squeeze of lemon served with your choice of side and salad or vegetables


Rich and fudgy chocolate brownie, generously topped with delicate chocolate shavings for an indulgent chocolate experience in every bite

290 kcal, cocoa cookie made with almond flour and dark belgian chocolate chips

283 kcal, coconut and almond flour cookie with dark belgian chocolate chips

186 kcal, cocoa and biscuit lazy cake with belgian chocolate chips

338 kcal, date cake with walnuts and date molasses, made with almond flour





















































60 kcal, freshly pressed strawberry juice, naturally sweet and refreshing

120 kcal, fresh mango juice with a rich tropical taste

170 kcal, fresh beetroot and orange, pressed together into a bright, balanced juice

140 kcal, fresh grapefruit juice with a zesty, refreshing taste

132 kcal, fresh pomegranate juice, deep in colour and flavour

60 kcal, fresh lemon blended with mint for a cool, light drink

140 kcal, freshly squeezed orange juice

239 kcal, a creamy blend of avocado and dates, naturally sweetened by the dates

220 kcal, fresh celery, apple and orange pressed into a crisp green juice

Molokhia with chicken and white rice, served with lemon wedges

Molokhia with chicken and white rice, served with lemon wedges

Molokhia with beef and white rice, served with lemon wedges

Molokhia with beef and white rice, served with lemon wedges

Okra stewed with beef, served with white rice and a touch of chili

Okra stewed with beef, served with white rice and a touch of chili

Spinach cooked with beef, served with white rice and lemon wedges

Spinach cooked with beef, served with white rice and lemon wedges

Spinach cooked with chicken, served with white rice and lemon wedges

Spinach cooked with chicken, served with white rice and lemon wedges

Kabsa rice with beef and kabsa sauce

Kabsa rice with beef and kabsa sauce

Kabsa rice with chicken and kabsa sauce

Kabsa rice with chicken and kabsa sauce

Beef balls cooked in yoghurt, served with your choice of white rice or bulgur

Beef balls cooked in yoghurt, served with your choice of white rice or bulgur

Freekeh with beef, a traditional whole grain dish

Freekeh with beef, a traditional whole grain dish

Freekeh with chicken, a traditional whole grain dish

Freekeh with chicken, a traditional whole grain dish

White fish fillet on sayadiyah rice with tahini sauce

White fish fillet on sayadiyah rice with tahini sauce

A smooth and rich protein pudding infused with delicious Oreo flavor, topped with a crunchy layer of healthy granola. A guilt-free and satisfying treat designed to fuel your day!

A creamy and rich protein pudding packed with intense chocolate brownie flavor, topped with a crunchy layer of healthy granola. A delicious, healthy treat to satisfy your sweet cravings!

A smooth and creamy protein pudding packed with authentic, rich cheesecake flavor, topped with a crunchy layer of healthy granola. The ultimate guilt-free treat!

A delicious Italian-inspired treat blending rich coffee and smooth cream flavors into a high-protein pudding, topped with a crunchy layer of healthy granola. Perfect guilt-free pick-me-up!

Indulge in the rich and warm caramelized flavor of Lotus Biscoff blended into a smooth protein pudding, topped with a crunchy layer of healthy granola. A deliciously satisfying treat!


