نستخدم ملفات تعريف الارتباط لتحسين تجربتك وتحليل الزيارات وتخصيص المحتوى. معرفة المزيد
Mixed Pepper Steak Kcal 326 | Fat 15g | Protein 40g | Carbs 5g Tender steak fillet (180g before cooking) seasoned with ground black pepper, chilli flakes, and sea salt for a bold, spicy finish that enhances the natural flavour of the steak. Complete your meal with your choice of delicious sides. Allergens: Chilli Flakes, Garlic.
Beef Teriyaki Kcal 396 | Fat 16g | Protein 46g | Carbs 15g Tenderloin beef slices (150g before cooking) stir-fried with white onion, zucchini, mixed bell peppers, and mushrooms, tossed in a rich teriyaki sauce for a savoury and satisfying Asian-inspired meal. Complete your meal with your choice of delicious sides. Allergens: Bell Peppers, Onion, Sesame.
Lemon Chicken Kcal 390 | Fat 21g | Protein 43g | Carbs 5g Tender chicken breast (180g before cooking) served with a creamy lemon butter sauce for a smooth, rich, and flavourful finish. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic.
Grilled Salmon Kcal 382 | Fat 19.8g | Protein 30g | Carbs 20g Salmon fillet (160g before cooking) seasoned with black pepper and salt, grilled to perfection, and served with a smoky BBQ sauce for a delicious balance of savoury and bold flavours. Complete your meal with your choice of delicious sides. Allergens: BBQ Sauce, Garlic.
Dynamite Chicken Kcal 394 | Fat 4g | Protein 43g | Carbs 45g Oven-baked crispy chicken chunks served on a bed of creamy dynamite sauce, delivering the perfect balance of crunch, richness, and bold flavour. Complete your meal with your choice of delicious sides. Allergens: Sesame, Bread, Mayonnaise, Egg
Grilled Sea Bass Kcal 227 | Fat 7g | Protein 37g | Carbs 1g Sea bass fillet (180g before cooking), grilled to perfection and lightly seasoned with ground pepper and sea salt for a simple, fresh, and flavourful dish. Complete your meal with your choice of delicious sides. Allergens: Fish.
Italian Chicken Pizza 600 kcal | 37g Protein | 62g Carbs | 26g Fat A classic Italian-inspired pizza topped with 50g of tender grilled chicken (before cooking), light mozzarella cheese, mixed bell peppers, and black olives on a crisp crust, creating a deliciously balanced combination of savoury flavours and a satisfying cheesy finish. Allergens: Wheat Flour, Dairy, Olives, Bell Peppers
Truffle Chicken Pizza 640 kcal | 36g Protein | 58g Carbs | 23g Fat A delicious pizza combining tender grilled chicken with the rich aroma of truffle oil, topped with creamy melted mozzarella cheese, fresh mushrooms, and olives, then finished with a sprinkle of Parmesan for an extra depth of flavour. Allergens: Wheat Flour, Dairy, Olives
Pasta Bolognese 460 kcal | 26g Protein | 53g Carbs | 20g Fat Classic al dente pasta (130g) topped with a rich, slow-cooked beef Bolognese sauce (90g beef) before cooking, then finished with crumbled feta cheese for a creamy, tangy twist that perfectly complements the hearty, savoury flavours. Allergens: Dairy, Gluten, Onion, Garlic
Barbecue Fillet Steak Kcal 395 | Fat 15g | Protein 41g | Carbs 22g Tenderloin steak (180g before cooking) seasoned with ground pepper and sea salt, grilled to perfection, and served with a smoky BBQ sauce for a rich and satisfying flavour. Complete your meal with your choice of delicious sides. Allergens: BBQ Sauce, Garlic.
Chicken Mushroom Soup 144 kcal | 15g Protein | 5g Carbs | 5g Fat A creamy and comforting soup made with 50g of tender chicken (before cooking) and fresh mushrooms, simmered with milk and cooking cream in a rich and velvety broth. Finished with aromatic seasoning for a smooth texture and savoury flavour in every spoonful. Allergens: Dairy, Onion
Broccoli Soup 89 kcal | 5g Protein | 14g Carbs | 3g Fat A smooth and comforting soup made with freshly blended broccoli, seasonal vegetables, thyme, onion, and celery, seasoned with salt and pepper, and enriched with cream for a rich and creamy texture with a delicate herbal finish. Allergens: Onion, Dairy
Lentil Soup 117 kcal | 4g Protein | 15g Carbs | 5g Fat A hearty and nutritious soup made primarily from lentils, combined with fresh vegetables and aromatic spices cooked in a flavourful broth. With a smooth, comforting texture and a mild rich taste, it makes a filling and satisfying meal. Allergens: Onion, Garlic
Shrimp Soup 176 kcal | 8g Protein | 2g Carbs | 7g Fat A rich and aromatic shrimp soup made with a flavourful shrimp base and tender shrimp pieces, delivering bold flavours with a refreshing hint of citrus. Light, comforting, and irresistibly delicious. Allergens: Shellfish, Dairy
Quinoa Salad 235 kcal | 8g Protein | 25g Carbs | 15g Fat A vibrant and nourishing salad made with fresh baby rocca leaves, topped with white quinoa, juicy cherry tomatoes, and creamy avocado slices, then finished with a tangy balsamic dressing that brings all the flavours together. Add your choice of protein for an extra boost and a more satisfying meal. Allergens: Onion, Garlic
Rocca Salad 237 kcal | 11g Protein | 14g Carbs | 16g Fat A wholesome blend of baby rocca leaves, creamy feta cheese, juicy cherry tomatoes, earthy mushrooms, and crunchy walnuts, finished with a rich balsamic dressing. Add your choice of protein to create a more hearty and satisfying meal. Allergens: Dairy, Walnuts (Tree Nuts), Onion, Garlic
Greek Salad ( 215 calories, 10G protein, 12G carbs, 14G fats ) A fresh salad made with mixed peppers, cherry tomatoes, onion, black olives, and feta cheese, tossed with balsamic dressing and served with your choice of protein to make it more filling.
Garden Salad ( 137 calories, 4G protein, 23G carbs, 3G fats ) organic baby rocca mixed with green apple, pomegranate and mix peppers.
Classic Caesar Salad 169 kcal | 10g Protein | 14g Carbs | 17g Fat A classic and satisfying salad featuring crisp gem lettuce, juicy cherry tomatoes, crunchy bread croutons, and a generous sprinkle of rich Parmesan cheese, all brought together for a deliciously balanced flavour. Add your choice of protein to make it more filling and wholesome. Allergens: Dairy, Gluten, Mayonnaise, Tomato
Tabbouleh Salad 188 kcal | 5g Protein | 29g Carbs | 7g Fat A vibrant and nutrient-packed salad featuring fresh kale leaves, tender cooked beetroot, and bursts of sweet pomegranate seeds, all drizzled with a refreshing freshly squeezed pomegranate dressing. Add your choice of protein to make it even more wholesome and satisfying. Allergens: Onion, Garlic
Club Sandwich Kcal 495 | Fat 16g | Protein 39g | Carbs 36g A classic club sandwich layered with tender chicken breast, egg, tomato, and lettuce on crispy brown toast, finished with creamy tartare sauce for a hearty, satisfying, and flavour-packed meal. Allergens: Mayo, Egg.
Pancake Kcal 466 | Fat 3g | Protein 8g | Carbs 96g Homemade fluffy pancakes mixed with fresh fruits for a naturally sweet, light, and delicious breakfast option with a delightful burst of fruity flavour. Allergens: Dairy, Egg.
Egg Avocado Kcal 319 | Fat 18g | Protein 20g | Carbs 22g Freshly made guacamole served with boiled egg and brown toast bread for a wholesome, balanced, and protein-rich breakfast with creamy and satisfying flavours. Allergens: Egg, Gluten.
Egg Burrito Wrap Kcal 567 | Fat 36g | Protein 27g | Carbs 36g Soft tortilla bread spread with nutritious guacamole, filled with fluffy scrambled eggs and melted cheese for a rich, creamy, and satisfying breakfast wrap. Allergens: Dairy, Egg, Gluten.
Day Starter Oatmeal Kcal 453 | Fat 16g | Protein 14g | Carbs 62g Creamy oats cooked with low-fat milk and coconut cream, infused with a hint of vanilla for a comforting, wholesome, and naturally satisfying breakfast option. Allergens: Dairy, Oats.
Egg Omelette Kcal 288 | Fat 15g | Protein 19g | Carbs 20g A sumptuous omelet cooked with diced bell peppers, served with wholesome brown toast bread and black olives for a flavourful, balanced, and satisfying breakfast. Allergens: Egg, Gluten.
Continental Scrambled Egg Kcal 267 | Fat 15g | Protein 18g | Carbs 17g Two fluffy scrambled eggs served with wholesome brown toast bread and black olives for a simple, balanced, and satisfying breakfast option. Allergens: Egg, Gluten.
Classic Protein Pancakes Kcal 404 | Fat 7g | Protein 16g | Carbs 72g Fluffy high-protein pancakes topped with crunchy almond flakes and served with honey on the side for a naturally sweet, satisfying, and wholesome breakfast experience. Allergens: Dairy, Egg.
Chocolate Protein Pancakes Kcal 499 | Fat 13g | Protein 19g | Carbs 77g Chocolate-flavoured high-protein pancakes topped with fresh banana and a side of rich chocolate sauce for a deliciously indulgent yet satisfying breakfast treat. Allergens: Dairy, Egg.
Truffle Egg Croissant Kcal 422 | Fat 28g | Protein 14g | Carbs 23g A buttery croissant bun filled with fluffy eggs and a rich creamy truffle sauce, creating a soft, indulgent, and flavourful breakfast experience. Allergens: Milk, Cooking Cream, Philadelphia Cheese.
Blueberry Overnight Oats Kcal 360 | Fat 10g | Protein 15g | Carbs 53g Creamy oatmeal prepared with low-fat yogurt, blended with fresh blueberries and naturally sweetened with honey, served chilled for a refreshing and wholesome breakfast option. Allergens: Dairy, Oats.
French Toast Kcal 452 | Fat 20g | Protein 12g | Carbs 30g Golden brioche French toast topped with a vibrant mixed berry purée, toasted almond flakes, and a light dusting of icing sugar for a classic, indulgent treat.
Mixed Berries Muesli Kcal 235 | Fat 7g | Protein 13g | Carbs 30g Creamy yogurt layered with sweet berry sauce and crunchy granola for a deliciously balanced combination of creamy, fruity, and crisp textures.
Egg Sun-Dried Tomato Sandwich Kcal 473 | Fat 20g | Protein 22g | Carbs 40g Fluffy scrambled eggs paired with tangy sun-dried tomatoes, served on toasted buttery brioche for a simple yet flavourful breakfast favourite.
Lebanese Egg Sandwich Kcal 480 | Fat 26g | Protein 24g | Carbs 35g A soft, buttery brioche bun filled with fluffy eggs and savoury seasoned ground beef, prepared Lebanese-style for a rich, hearty, and satisfying bite.
Chicken Barbecue Kcal 270 | Fat 7g | Protein 41g | Carbs 6g Tender chicken breast (180g before cooking) grilled to perfection and generously coated in our signature BBQ sauce for a smoky, savoury, and satisfying flavour. Complete your meal with your choice of delicious sides. Allergens: Tomato, Onion, Soy Sauce.
Chicken Cordon Bleu Kcal 558 | Fat 32g | Protein 59g | Carbs 8g Succulent chicken breast (180g before cooking) stuffed with cheddar cheese and 20g beef tenderloin, served with a creamy white mushroom sauce for a rich and indulgent flavour experience. Complete your meal with your choice of delicious sides. Allergens: Dairy
Lemon Chicken Kcal 390 | Fat 21g | Protein 43g | Carbs 5g Tender chicken breast (180g before cooking) served with a creamy lemon butter sauce for a smooth, rich, and flavourful finish. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic.
Stir Fry Chicken Kcal 360 | Fat 12g | Protein 44g | Carbs 17g Tender chicken (150g before cooking) stir-fried with colourful vegetables including bell peppers, zucchini, broccoli, ginger, and carrots for a fresh, flavourful, and nutritious Asian-inspired meal. Complete your meal with your choice of delicious sides. Allergens: Bell Pepper, Garlic, Onion, Sesame.
Sweet & Sour Chicken Kcal 359 | Fat 9g | Protein 45g | Carbs 22g Tender chicken breast (150g before cooking) tossed with mixed bell peppers and coated in our signature sweet and sour sauce for a perfect balance of tangy, savoury, and satisfying flavours. Complete your meal with your choice of delicious sides. Allergens: Bell Pepper, Garlic, Soy Sauce, Sesame.
Mixed Pepper Steak Kcal 326 | Fat 15g | Protein 40g | Carbs 5g Tender steak fillet (180g before cooking) seasoned with ground black pepper, chilli flakes, and sea salt for a bold, spicy finish that enhances the natural flavour of the steak. Complete your meal with your choice of delicious sides. Allergens: Chilli Flakes, Garlic.
Barbecue Fillet Steak Kcal 395 | Fat 15g | Protein 41g | Carbs 22g Tenderloin steak (180g before cooking) seasoned with ground pepper and sea salt, grilled to perfection, and served with a smoky BBQ sauce for a rich and satisfying flavour. Complete your meal with your choice of delicious sides. Allergens: BBQ Sauce, Garlic.
Steak with Mushroom Sauce Kcal 414 | Fat 19g | Protein 43g | Carbs 15g Tender steak (180g before cooking) served with a rich and creamy mushroom sauce, creating a perfectly balanced dish with a savoury and indulgent flavour. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic.
Asian Beef Kcal 395 | Fat 18g | Protein 43g | Carbs 16g Tender prime beef (180g before cooking) glazed with a light touch of honey and finished with toasted sesame seeds, creating the perfect balance of savoury flavours with a subtle sweetness. Complete your meal with your choice of delicious sides. Allergens: Dairy, Sesame, Soy Sauce, Garlic.
Beef Stroganoff Kcal 484 | Fat 24g | Protein 46g | Carbs 19g Tender steak fillet (180g before cooking) cooked with a creamy brown sauce, mushrooms, white onion, and Dijon mustard for a rich and comforting classic Stroganoff flavour. Complete your meal with your choice of delicious sides. Allergens: Dairy, Onion.
Beef Teriyaki Kcal 396 | Fat 16g | Protein 46g | Carbs 15g Tenderloin beef slices (150g before cooking) stir-fried with white onion, zucchini, mixed bell peppers, and mushrooms, tossed in a rich teriyaki sauce for a savoury and satisfying Asian-inspired meal. Complete your meal with your choice of delicious sides. Allergens: Bell Peppers, Onion, Sesame.
Grilled Salmon Kcal 382 | Fat 19.8g | Protein 30g | Carbs 20g Salmon fillet (160g before cooking) seasoned with black pepper and salt, grilled to perfection, and served with a smoky BBQ sauce for a delicious balance of savoury and bold flavours. Complete your meal with your choice of delicious sides. Allergens: BBQ Sauce, Garlic.
Salmon Lemon Butter Kcal 533 | Fat 41.8g | Protein 32g | Carbs 5g Salmon fillet (160g before cooking) served with a rich lemon butter sauce, combining fresh citrus notes with a creamy, savoury finish for a perfectly balanced and flavourful meal. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic.
Grilled Sea Bass Kcal 227 | Fat 7g | Protein 37g | Carbs 1g Sea bass fillet (180g before cooking), grilled to perfection and lightly seasoned with ground pepper and sea salt for a simple, fresh, and flavourful dish. Complete your meal with your choice of delicious sides. Allergens: Fish.
Asian Chicken Cashew with Vegetable Rice Kcal 601 | Fat 13g | Protein 50g | Carbs 69g Tender chicken (180g before cooking) tossed in a bold Asian spicy sauce with cashew nuts, served with flavourful vegetable rice for a satisfying meal packed with vibrant flavours and textures. Allergens: Nuts, Sesame, Garlic, Spicy.
Salmon Teriyaki Kcal 645 | Fat 25.8g | Protein 37g | Carbs 64g Salmon fillet (160g before cooking) marinated in a rich teriyaki sauce and served with nutritious black quinoa rice for a perfectly balanced meal with a delicious blend of savoury and wholesome flavours. Allergens: Sesame, Soy.
Moroccan Chicken Couscous Rice Kcal 504 | Fat 10g | Protein 47g | Carbs 54g Moroccan-style chicken featuring tender chicken (180g before cooking), infused with warm Mediterranean spices and served with flavourful couscous rice and a side of tangy raita sauce for a deliciously balanced and aromatic meal. Allergens: Dairy, Onion, Garlic.
Chicken Tikka Kcal 473 | Fat 8g | Protein 42g | Carbs 50g Juicy chicken (180g before cooking) marinated in seasoned yogurt and grilled to perfection, served with fluffy rice and a refreshing side of raita sauce for a wholesome and flavourful meal. Allergens: Dairy, Onion, Garlic
Spiced Salmon with Yellow Rice Kcal 500 | Fat 8g | Protein 43g | Carbs 53g Salmon fillet cubes (180g before cooking) infused with bold spices, served with fragrant yellow rice cooked with bell peppers and a cool, refreshing raita sauce on the side for a perfectly balanced and flavourful meal. Allergens: Dairy, Bell Peppers
Swedish Meatballs with Spinach Rice Kcal 555 | Fat 29g | Protein 25g | Carbs 47g Swedish-style meatballs (140g before cooking) smothered in a creamy low-fat gravy and served with 150g spinach rice for a comforting, flavourful meal inspired by classic Scandinavian cuisine. Allergens: Dairy, Onion, Garlic
Mexican Tuna Kcal 458 | Fat 22g | Protein 48g | Carbs 54g Mexican-style spicy tuna mix (75g before cooking) served with steamed white rice, black olives, and our signature hot salsa on the side for a bold, zesty, and satisfying meal. Allergens: Bell Pepper, Jalapeño, Onion, Garlic
Steak with Creamy Sauce Kcal 414 | Fat 23g | Protein 41g | Carbs 4g Tender steak (180g before cooking) served with a rich and creamy sauce made with Philadelphia cream cheese, fresh cream, mushrooms, and dill for a smooth, indulgent, and flavourful finish. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic, Onion
Dynamite Chicken Kcal 394 | Fat 4g | Protein 43g | Carbs 45g Oven-baked crispy chicken chunks served on a bed of creamy dynamite sauce, delivering the perfect balance of crunch, richness, and bold flavour. Complete your meal with your choice of delicious sides. Allergens: Sesame, Bread, Mayonnaise, Egg
Butter Chicken 402 kcal | 43g Protein | 19g Carbs | 15g Fat Tender grilled chicken (180g, before cooking) in a rich, creamy butter-style sauce blended with aromatic spices, cooking cream, and cashew nuts for a smooth, velvety finish and a delicate savoury flavour. Served with your choice of side. Allergens: Dairy, Cashew Nuts
Chicken Curry Kcal 429| Fat 22g | Protein 45g | Carbs 13g Tender chicken (180g before cooking) slow-cooked in a rich tomato-based sauce, infused with aromatic spices for a warm, comforting, and flavourful dish. Complete your meal with your choice of delicious sides. Allergens: Dairy, Garlic, Onion
Mongolian Chicken 341 kcal | 35g Protein | 32 g Carbs | 9gFat Lightly coated chicken breast (150gm before cooking), wok-tossed in our signature Mongolian sauce made with soy sauce, fresh ginger, green apple, brown sugar, and a hint of cinnamon. This sweet and savoury dish delivers a rich, aromatic flavour with tender, juicy chicken. Served with your choice of side. Allergens: Soy, Gluten, Garlic
Argentinian Shrimp with Argentinian Rice Kcal 437 | Fat 10g | Protein 23g | Carbs 53g Juicy Argentinian shrimp (160g before cooking) tossed in a rich, tangy Argentinian-style sauce, bursting with bold flavours and a hint of spicy, served with fragrant Argentinian rice for a perfectly balanced and satisfying meal. Allergens: Shrimp, Garlic
Cajun Herb Shrimp with Cajun Rice Kcal 450 | Fat 9g | Protein 23g | Carbs 58g Herb-infused Cajun shrimp, perfectly seared and tossed with bold spices and a fragrant blend of fresh herbs, served with flavourful Cajun rice for a smoky, zesty, and satisfying meal. Allergens: Shellfish, Garlic
Mushroom Meatballs Kcal 336 | Fat 20g | Protein 17g | Carbs 12g Juicy, tender meatballs made with seasoned ground meat, simmered in a rich tomato sauce and combined with fresh mushrooms for a hearty dish with a deliciously earthy flavour. Complete your meal with all your favourite sides of choice. Allergens: None
Mongolian Beef Kcal 405 | Fat 12g | Protein 35g | Carbs 37g Tender slices of beef (180g before cooking) coated in a rich sweet and savoury Mongolian sauce, creating a perfectly balanced dish full of bold flavour and satisfying taste. Complete your meal with all your favourite sides of choice. Allergens: Soy, Garlic
Chicken Charcoal Breast Kcal 290 | Fat 5g | Protein 43g | Carbs 9g Plain grilled chicken (180g before cooking), perfectly seasoned and juicy, served with a cool, creamy raita sauce for a simple, fresh, and balanced flavour. Complete your meal with your choice of delicious sides. Allergens: Dairy
(kcal 374 Carbs 8, Pro 41, Fats 15) Juicy grilled steak topped with our signature argentinian sauce, made with fresh coriander, parsley, garlic, and olive oil for a bold and vibrant Argentinian flavor.
Argentinian Grilled Chicken Kcal 304 | Fat 7g | Protein 42g | Carbs 9g Tender grilled chicken topped with our signature Argentinian sauce, crafted with fresh coriander, parsley, garlic, and olive oil for a bold, herbaceous flavour inspired by Argentina. Complete your meal with your choice of delicious sides. Allergens: Garlic
Classic Beef Burger 435 kcal | 30g Protein | 35g Carbs | 19g Fat A classic and satisfying burger featuring a juicy 140g beef patty (before cooking), served in a freshly toasted bun with crisp lettuce, onions, and fresh tomatoes. A delicious combination of savoury flavours and fresh, crunchy textures in every bite. Allergens: Onion, Tomato
Creamy Mushroom Beef Burger 462 kcal | 30g Protein | 40g Carbs | 24g Fat A delicious burger featuring a 140g beef patty (before cooking), filled with mushroom and served in a toasted bun with Smokey BBQ sauce and lettuce for a rich, savoury, and satisfying flavour. Allergens: Onion, Mayonnaise
Classic Chicken Burger 443 kcal | 44g Protein | 42g Carbs | 14g Fat A delicious crispy chicken burger featuring 120g of juicy chicken breast (before cooking), coated to perfection and topped with tangy buffalo sauce, tomato and crunchy lettuce, all encased in a toasted medium burger bun for a satisfying combination of crispy texture and savoury flavours. Allergens: Mayonnaise, Bread (Gluten)
Mexican Chicken Burger 390 kcal | 36g Protein | 37g Carbs | 10g Fat A flavourful burger featuring juicy chicken breast 120g (before cooking), tossed in tangy buffalo sauce and topped with fresh guacamole, jalapeños, and crisp lettuce. Served in a toasted bun for a delicious combination of bold, Mexican-inspired flavours. Allergens: Mayonnaise, Dairy, Garlic, Bread (Gluten)
Spicy Chicken Wrap 380 kcal | 37g Protein | 38g Carbs | 10g Fat A flavourful wrap featuring 120g of spicy chicken (before cooking), mixed capsicum, fresh lettuce, and smoky barbecue sauce, all wrapped in toasted tortilla bread for a delicious combination of spice, freshness, and savoury flavours. Allergens: Bell Pepper, Tomato, Garlic, Onion, Soya Sauce
Chicken Avocado Wrap 346 kcal | 34g Protein | 35g Carbs | 10g Fat A wholesome wrap featuring 120g of juicy chicken breast (before cooking), mixed bell peppers, fresh baby rocca, and creamy guacamole, all wrapped in toasted tortilla bread for a deliciously balanced and satisfying meal. Allergens: Bell Pepper
Truffle Smashed Beef Burger 374 kcal | 34g Protein | 29g Carbs | 10g Fat A premium burger made with a 140g ground beef patty (before cooking), layered with fresh tomato, lettuce, melted cheese, and rich truffle sauce, creating a juicy, bold, and indulgently flavourful experience. Allergens: Dairy, Mayonnaise, Tomato
Dynamite Chicken Burger 370 kcal | 36g Protein | 42g Carbs | 7g Fat A delicious burger featuring 80g of juicy chicken breast (before cooking), coated in a crispy, crunchy coating and topped with our flavourful dynamite sauce. Served in a soft potato bun with fresh tomato, crisp lettuce, and pickles for a satisfying and indulgent bite. Allergens: Tomato, Bread (Gluten), Mayonnaise
Halloumi Pesto Sandwich A wholesome ciabatta sandwich filled with grilled halloumi cheese, fresh rocket leaves, juicy tomato slices, and aromatic basil pesto. A delicious balance of fresh ingredients and savory flavors for a satisfying meal.
A healthy ciabatta sandwich filled with seasoned tuna, fresh rocket leaves, sliced black olives, and a hint of Mexican spices for a fresh, savory flavor.
Caesar Salad Sandwich A fresh and satisfying sandwich made with tender chicken breast, crisp romaine lettuce, Parmesan cheese, and creamy Caesar dressing and sundried tomato, served in soft, freshly baked ciabatta bread for a delicious and balanced meal.
Italian Chicken Pizza 600 kcal | 37g Protein | 62g Carbs | 26g Fat A classic Italian-inspired pizza topped with 50g of tender grilled chicken (before cooking), light mozzarella cheese, mixed bell peppers, and black olives on a crisp crust, creating a deliciously balanced combination of savoury flavours and a satisfying cheesy finish. Allergens: Wheat Flour, Dairy, Olives, Bell Peppers
Dynamite Shrimp Pizza 405 kcal | 25g Protein | 20g Carbs | 22g Fat A flavourful pizza topped with 50g of shrimp (before cooking), sun-dried tomatoes, olives, mixed bell peppers, and light mozzarella cheese on a crisp crust, creating a rich and savoury taste with a perfectly balanced mild smoky finish. Allergens: Wheat Flour, Dairy, Olives, Bell Peppers
Truffle Chicken Pizza 640 kcal | 36g Protein | 58g Carbs | 23g Fat A delicious pizza combining tender grilled chicken with the rich aroma of truffle oil, topped with creamy melted mozzarella cheese, fresh mushrooms, and olives, then finished with a sprinkle of Parmesan for an extra depth of flavour. Allergens: Wheat Flour, Dairy, Olives
Fettucine Carbonara 559 kcal | 24g Protein | 43g Carbs | 32g Fat A classic Italian pasta dish featuring 130g of fettuccine pasta coated in a rich and creamy carbonara sauce, topped with 40g of beef pepperoni shreds and finished with egg for a smooth, savoury, and satisfying flavour. Allergens: Dairy, Egg, Garlic, Onion
Italian Schlein Risotto 553 kcal | 44.5g Protein | 50g Carbs | 20g Fat Creamy Arborio risotto (120g) with tender grilled chicken (120g) and mushrooms, layered with our signature tomato sauce, homemade olive tapenade, and fresh basil pesto for a rich, Mediterranean-inspired dish with bold, savoury flavours. Allergens: Dairy, Garlic, Onion
Phenomenal Creamy Chicken Pesto Pasta 668 kcal | 48g Protein | 49g Carbs | 29g Fat Tender diced chicken (120g) before cooking, and al dente pasta (130g) tossed in a rich, creamy basil pesto sauce made with fresh basil, garlic, cashew nuts, olive oil, and Parmesan cheese, creating a fragrant, indulgent, and authentic Italian-inspired dish. Allergens: Dairy, Gluten, Cashew Nuts, Garlic
Shrimp Risotto 335 kcal | 19g Protein | 27g Carbs | 12g Fat Creamy Arborio risotto (120g) cooked with tender shrimp (120g / 7 pieces) before in a rich tomato-based sauce, enhanced with sun-dried tomatoes, garlic, and herbs for a bold, Mediterranean-inspired flavour with a smooth, satisfying finish. Allergens: Shellfish, Dairy, Garlic
Shrimp Pasta 459 kcal | 26g Protein | 55g Carbs | 10g Fat Tender shrimp (90g) before cooking and al dente pasta (130g) tossed in a rich, shrimp-infused sauce with garlic, light herbs, and a hint of lemon, finished with fresh mushrooms for a savoury, well-balanced seafood dish full of flavour. Allergens: Shellfish, Gluten, Garlic
Pasta Bolognese 460 kcal | 26g Protein | 53g Carbs | 20g Fat Classic al dente pasta (130g) topped with a rich, slow-cooked beef Bolognese sauce (90g beef) before cooking, then finished with crumbled feta cheese for a creamy, tangy twist that perfectly complements the hearty, savoury flavours. Allergens: Dairy, Gluten, Onion, Garlic
Chicken Arrabbiata Pasta 460 kcal | 39g Protein | 55g Carbs | 13g Fat Tender grilled chicken (120g) before cooking and al dente pasta (130g) tossed in a rich, slow-simmered tomato sauce with garlic and herbs, then finished with crumbled feta cheese for a creamy, comforting, and flavourful dish with a mild, balanced taste. Allergens: Dairy, Gluten, Onion, Garlic
553 kcal | 39g Protein | 46g Carbs | 23g Fat A classic Italian pasta dish featuring 130g of al dente penne pasta tossed in a rich and creamy Alfredo sauce, served with 120g of tender sliced chicken (before cooking) and sautéed mushrooms for a smooth, hearty, and satisfying meal. Allergens: Dairy, Garlic, Onion
Chicken Pink Pasta 604 kcal | 48g Protein | 54g Carbs | 22g Fat Al dente fusilli pasta (130g) tossed with tender grilled chicken (120g) in a perfectly balanced creamy pink sauce, combining rich tomato and cream for a smooth, comforting, and irresistibly savoury pasta dish. Allergens: Dairy, Gluten, Onion, Garlic
Chicken Risotto 437 kcal | 31g Protein | 40g Carbs |16g Fat A rich and comforting risotto made with 120g of tender chicken (before cooking), slowly cooked with creamy risotto rice and sautéed mushrooms, creating a smooth, flavourful dish finished to perfection. Allergens: Dairy, Garlic
Salmon Lemon Risotto 531 kcal | 29g Protein | 54g Carbs | 15.6g Fat A wholesome dish featuring 160g of salmon (before cooking), seasoned and pan-cooked with garlic, fresh lemon juice, and aromatic herbs, served over 120g of creamy risotto rice for a rich, flavourful, and satisfying meal. Allergens: Dairy, Garlic, Onion
Sautéed Vegetables Kcal 67 | Fat 3g | Protein 2g | Carbs 8g A wholesome mix of carrots, broccoli, baby corn, and asparagus, lightly sautéed with garlic, olive oil, and seasoning for a fresh, flavourful, and nutritious side. Allergens: Onion, Garlic
Potato Wedges Kcal 171 | Fat 5g | Protein 4g | Carbs 30g Oven-baked, hand-cut potato wedges seasoned with paprika, thyme, garlic, and a drizzle of olive oil, then roasted until perfectly golden and crisp.
Sweet Potato Wedges Kcal 171 | Fat 5g | Protein 4g | Carbs 30g Oven-baked sweet potato wedges, lightly seasoned with smoked paprika to enhance their natural sweetness with a delicious smoky finish.
Steamed Rice Kcal 195 | Fat 0g | Protein 4g | Carbs 42g 150g cooked steamed basmati rice, lightly seasoned with a pinch of salt for a simple, wholesome, and versatile side dish. Allergens: None.
Brown Rice (kcal 180, 4G protein, 37G carbs, 1G fat ) 150gm cooked brown rice with a pinch of salt.
Yellow Rice Kcal 237 | Fat 4g | Protein 5g | Carbs 45g Fluffy steamed basmati rice gently infused with turmeric, delivering a warm golden colour and subtle aromatic flavour. Allergens: None
Healthy Steamed Rice Kcal 222 | Fat 3g | Protein 5g | Carbs 43g Lightly steamed basmati rice, delicately seasoned with sea salt and freshly ground black pepper for a simple, wholesome, and versatile side. Allergens: None
Rice with Brown Sauce Kcal 298 | Fat 5g | Protein 6g | Carbs 49g Fragrant basmati rice tossed with mixed bell peppers and a savoury brown sauce, creating a flavourful and satisfying side dish. Allergens: Bell Peppers, Onion, Garlic
Sautéed Broccoli Kcal 68 | Fat 4g | Protein 5g | Carbs 3g Tender broccoli florets, lightly blanched and sautéed with onion, garlic, and aromatic seasonings for a wholesome, flavour-packed side. Allergens: Onion, Garlic
Mashed Potatoes 182 kcal | 5g Protein | 37g Carbs | 2g Fat Creamy mashed potatoes whipped until silky smooth, infused with bold brown mustard and a touch of turmeric for a warm, subtly spiced finish. A comforting and flavourful side dish with a rich, velvety texture. Allergens: Dairy, Mustard
Mashed Sweet Potatoes Kcal 164 | Fat 5g | Protein 2g | Carbs 24g Velvety mashed sweet potatoes with a naturally sweet flavour, lightly buttered for a smooth, comforting, and wholesome side.
Acai Power Bowl 442 kcal | 9g Protein | 62g Carbs | 19g Fat A refreshing acai bowl blended with passion fruit juice and topped with creamy peanut butter, crunchy granola, fresh strawberries, and juicy blueberries, creating a delicious balance of fruity freshness, creamy richness, and satisfying crunch. Allergens: Peanuts, Gluten
Lemon Butter Sauce 258 kcal | 5g Protein | 5g Carbs | 25g Fat A smooth and flavourful lemon sauce with the refreshing tang of lemon blended with light butter, creating a rich and delicate finishing touch for your dish. Allergens: Dairy
Pepper Sauce 233 kcal | 5g Protein | 31g Carbs | 10g Fat A classic black pepper sauce made with low-fat milk, creating a smooth and creamy texture with a rich peppery flavour that perfectly complements your favourite dishes. Allergens: Dairy
Mushroom Sauce 224 kcal | 5g Protein | 30g Carbs | 9g Fat A creamy mushroom sauce made with low-fat milk, creating a smooth and rich flavour that pairs perfectly with a variety of dishes. Allergens: Dairy
Chocolate Waffles 505 kcal | 13g Protein | 64g Carbs | 23g Fat Golden, crispy waffles served warm and drizzled with rich chocolate sauce, creating a deliciously indulgent dessert with a perfect balance of sweetness and texture. Allergens: Dairy, Gluten
Classic Tiramisu 333 kcal | 6g Protein | 32g Carbs | 20g Fat A timeless Italian dessert featuring delicate layers of creamy mascarpone, espresso-soaked ladyfingers, and a dusting of rich cocoa powder. Smooth, indulgent, and irresistibly delicious with every bite. Allergens: Dairy, Egg, Gluten
Waist Trimmer Juice 114 kcal | 1.5g Protein | 25g Carbs | 1g Fat A refreshing blend of fresh watermelon infused with pomegranate, creating a smooth and elegant drink with a naturally sweet flavour and a vibrant fruity finish.
Fresh Orange Juice 266 kcal | 0g Protein | 50g Carbs | 0g Fat A pure orange indulgence made with freshly squeezed oranges, delivering a vibrant, smooth, and perfectly balanced refreshment with a naturally sweet citrus flavour.
Fresh Pineapple Juice Kcal 188 | Fat 0g | Protein 2g | Carbs 45g A golden blend of ripe pineapple, freshly prepared with pure honey to create a smooth and luxurious refreshment with a naturally sweet, tropical flavour and a refreshing finish.
Lime Fresh Mint Juice Kcal 139 | Fat 0g | Protein 1g | Carbs 26g A refreshing and invigorating drink made with freshly squeezed lime juice, cooling mint leaves, and pure honey, creating the perfect balance of zesty citrus flavour, natural sweetness, and a refreshing finish to quench your thirst.
Fresh Watermelon Juice 180 kcal | 4g Protein | 45g Carbs | 1g Fat A refreshing and naturally hydrating drink made with fresh watermelon, perfectly balanced for a light and revitalising refreshment with a naturally sweet flavour.
Rocket Fuel Smoothie 298 kcal | 2g Protein | 77g Carbs | 0g Fat A refreshing Caribbean-inspired smoothie blended with assorted tropical fruits, melon, strawberry, mango, apple juice, vanilla, and natural honey, creating a vibrant and energising drink bursting with fruity sweetness and exotic flavours.
Vibora Kcal 230 | Fat 1g | Protein 2g | Carbs 57g A vibrant blend of strawberry, passion fruit juice, cherry, papaya, and natural honey, creating a naturally sweet and refreshing tropical drink bursting with fruity flavours.
Smash 302 kcal | 3g Protein | 80g Carbs | 1g Fat A refreshing fruit blend combining sweet raspberries, juicy blueberries, and banana, mixed with apple juice, ginger, and natural honey for a vibrant smoothie with a perfect balance of fruity sweetness and a refreshing kick.
Acai Power Smoothie Kcal 315 | 2g Protein | 80g Carbs | 2g Fat A refreshing and energising smoothie blended with rich acai, blueberries, ripe mango, and banana, mixed with apple juice and honey for a naturally sweet and vibrant blend bursting with fruity flavours and refreshing tropical goodness.
Avocado Almond Smoothie 700 kcal | 22g Protein | 79g Carbs | 38g Fat A rich and creamy smoothie blended with fresh avocado, low-fat milk, pure honey, and almonds, creating a smooth and nutritious drink with a naturally sweet flavour and a satisfying boost of energy. Allergens: Dairy, Almonds (Tree Nuts)
Mango Pineapple Smoothie 368 kcal | 3g Protein | 98g Carbs | 1g Fat A refreshing tropical smoothie blended with ripe mangoes, passion fruits, pineapple, apple juice, and natural honey, creating a naturally sweet and vibrant drink bursting with fruity flavours.
Grow Protein Smoothie 414 kcal | 30g Protein | 29g Carbs | 19g Fat A delicious and nutritious smoothie blended with whole almonds, peanut butter, banana, and 20g of protein powder, creating a rich and creamy drink packed with flavour and balanced nutrition for a satisfying energy boost. Allergens: Nuts, Dairy
Blue Splash Smoothie Kcal 223 | Fat 6g | Protein 2g | Carbs 41g A vibrant blend of blue spirulina, sweet mango, tangy raspberries, and creamy coconut, blended with apple juice and honey for a refreshing tropical smoothie bursting with vibrant flavour and natural sweetness.
Pink Blush Kcal 195 | Fat 1g | Protein 2g | Carbs 45g A refreshing blend of pink dragon fruit, mango, and strawberries mixed with apple juice and honey Naturally sweet and vibrant, with a delicious tropical flavour and a refreshing finish.
Vanilla Milkshake Kcal 181 | Fat 6g | Protein 8g | Carbs 23g A smooth and creamy vanilla milkshake, perfectly balanced with a rich flavour and naturally satisfying goodness.
Strawberry Paradise Smoothie Kcal 162 | Fat 3g | Protein 8g | Carbs 21g Made with real strawberries and a hint of white chocolate, blended into a smooth and creamy milkshake for a perfectly balanced indulgence.
كولا صحية - حجم عادي
كولا شيري جرين - حجم عادي
Solan Mineral Water A premium natural mineral water with a crisp, clean taste, served chilled for a refreshing hydration experience.
MAI DUBAI WATER 500-ML
COLA ZERO
