Active Bite

Your choice of egg breakfast with a drink.

Your choice of wrap with a drink.

Your choice of chicken bowl with a drink.

Your choice of egg breakfast with an oats or granola bowl.

Your choice of chicken bowl with a fresh smoothie.

Warm rolled oats simmered with cinnamon and topped with fresh sliced green apple, sliced banana, homemade granola, smooth peanut butter cream and a light honey drizzle. 375 kcal — Protein 20g, Carbs 45g, Fat 10g.

Greek yogurt layered with homemade granola, a medley of fresh mixed berries, banana, chia seeds and honey. 365 kcal — Protein 20g, Carbs 32g, Fat 12g.

Greek yogurt layered with homemade granola, a medley of fresh strawberries, banana, chia seeds and honey. 365 kcal — Protein 20g, Carbs 32g, Fat 12g.

Greek yogurt layered with homemade granola, a medley of fresh raspberries, banana, chia seeds and honey. 365 kcal — Protein 20g, Carbs 32g, Fat 12g.

Fluffy omelette filled with mushrooms and low-fat mozzarella. 327 kcal — Protein 24.5g, Carbs 3.9g, Fat 23.4g.

Savory French toast topped with creamy scrambled eggs, parmesan and herbs. 290 kcal — Protein 25g, Carbs 19g, Fat 11g.

Greek yogurt with garlic and lemon, topped with poached eggs and warm chili butter, served with sourdough. 410 kcal — Protein 22g, Carbs 26g, Fat 18g.

Three-egg omelette with spinach, mushrooms, tomatoes and cheese, served with mixed salad and toasted bread. 390 kcal — Protein 26g, Carbs 23g, Fat 12g.

Eggs, beef ham, mushrooms, roasted potatoes and roasted tomato served with toasted sourdough. 510 kcal — Protein 30g, Carbs 38g, Fat 21g.

Toasted sourdough topped with fresh guacamole, cherry tomatoes, feta cheese, microgreens, two poached eggs and pumpkin seeds, finished with olive oil and black pepper. 320 kcal — Protein 20g, Carbs 32g, Fat 16g.

Grilled halloumi over toasted sourdough with guacamole, labneh, sliced avocado, cherry tomatoes, mixed seeds and fresh herbs. 420 kcal — Protein 24g, Carbs 33g, Fat 12g.

Toasted sourdough layered with guacamole, smoked salmon, avocado slices, pickled onions, dill, lemon zest, and microgreens. 385 kcal — Protein 28g, Carbs 36g, Fat 112g.

Fluffy, golden pancakes layered with rich, creamy peanut butter. 540 kcal — Protein 18g, Carbs 40g, Fat 50g.

Light and fluffy pancakes topped with a vibrant mix of fresh berries and berry coulis, finished with a drizzle of maple syrup. 477 kcal — Protein 19g, Carbs 56g, Fat 13g.

Freshly scrambled eggs and melted cheese wrapped in a soft flour tortilla. 320 kcal — Protein 20g, Carbs 32g, Fat 16g.

Freshly scrambled eggs, gooey melted cheese and smoked beef bacon wrapped in a soft flour tortilla. 480 kcal — Protein 28g, Carbs 35g, Fat 26g.

Whole wheat wrap filled with scrambled eggs, turkey ham, cheddar cheese, avocado and spinach, grilled until golden. 320 kcal — Protein 35g, Carbs 38g, Fat 14g.

Middle Eastern marinated grilled chicken skewers with garlic sauce, wrapped in a whole wheat tortilla. 490 kcal — Protein 42g, Carbs 46g, Fat 14g.

Slow-cooked shredded chicken mixed with light mayo and baby rocket, wrapped in whole wheat tortilla. 380 kcal — Protein 34g, Carbs 32g, Fat 18g.

Grilled chicken, crisp lettuce, parmesan and Caesar dressing wrapped in a soft tortilla. 320 kcal — Protein 20g, Carbs 32g, Fat 16g.

Grilled chicken with turmeric jasmine rice, sesame seeds and spring onion. 430 kcal — Protein 38g, Carbs 52g, Fat 15g.

Grilled chicken breast with grilled vegetables, sesame seeds and spring onions. 430 kcal — Protein 38g, Carbs 52g, Fat 15g.

Middle Eastern marinated grilled chicken skewers served with garlic sauce, rice, grilled vegetables and pickles. 490 kcal — Protein 42g, Carbs 46g, Fat 14g.

Grilled chicken breast served over rice with caramelized onions, sumac, toasted pine nuts, parsley and yogurt sauce. 480 kcal — Protein 38g, Carbs 50g, Fat 17g.

Creamy mushroom stroganoff made with tender grilled chicken, sautéed mushrooms, mixed capsicum, balsamic and a rich light cream sauce. Served over fluffy rice for a comforting, savory and balanced combo. 488 kcal — Protein 38g, Carbs 45g, Fat 18g.

Grilled teriyaki chicken served with jasmine rice, teriyaki sauce, sesame seeds and spring onions. 430 kcal — Protein 38g, Carbs 52g, Fat 15g.

Grilled chicken breast glazed with honey mustard sauce, served with roasted vegetables and rice. 423 kcal — Protein 40g, Carbs 48g, Fat 14g.

Slow-cooked beef strips in a creamy mushroom and mixed capsicum sauce with black pepper, served with steamed rice. 490 kcal — Protein 35g, Carbs 45g, Fat 19g.

Slow-cooked beef strips with capsicum, chili and black pepper, served with steamed rice. 490 kcal — Protein 35g, Carbs 45g, Fat 19g.

Grilled teriyaki salmon with grilled vegetables, teriyaki sauce, sesame seeds and spring onions. 412 kcal — Protein 36g, Carbs 52g, Fat 18g.

Grilled teriyaki salmon served with jasmine rice, teriyaki sauce, sesame seeds and spring onions. 412 kcal — Protein 36g, Carbs 52g, Fat 18g.

Grilled Shrimp cooked with capsicum, chili and black pepper, served with steamed rice. 490 kcal — Protein 35g, Carbs 45g, Fat 25g.

Grilled shrimp glazed with honey mustard sauce, served with roasted vegetables and rice. 423 kcal — Protein 40g, Carbs 48g, Fat 14g.

A vibrant blend of beetroot, ginger, blueberry and pineapple, packed with natural antioxidants and refreshing flavors. 140 kcal — Protein 2g, Carbs 32g, Fat 0.5g.

A refreshing blend of mango, passion fruit and pineapple with a tropical, fruity flavor. 150 kcal — Protein 1g, Carbs 35g, Fat 0.5g.

A refreshing blend of spinach, celery, broccoli and banana. 120 kcal — Protein 4g, Carbs 28g, Fat 1g.

FRÍO Natural Lemon Sparkling Mineral Water

FRÍO Natural Mango Sparkling Mineral Water

FRÍO Natural Strawberry Sparkling Mineral Water

Drinking water