Fitfuel

Toasted sourdough topped with basil avocado mash, cherry tomatoes, baby spinach, crumbled feta, super seeds and chili flakes served with a lemon wedge, cal 239, protein 7.6 grams, fat 10.4 grams, carb 31.2 grams

Almond milk, oat flour, egg whites, strawberry, cream cheese and honey, protein 15 grams, carb 136 grams, fat 22 grams, cal 800 grams

Made with fresh ingredients and cooked to perfection, sunny side up egg, roasted potato and asparagus, cal 155, protein 13.59 grams, fat 6.77 grams, carb 10.74 grams

Eggs, cottage cheese, bell peppers and spinach, protein 28 grams, carb 7 grams, fat 38 grams, cal 483, choice of whole egg or egg white

Made with scrambled egg, roasted potato and Hollandaise sauce, cal 382, protein 4.56 grams, fat 28.92 grams, carb 26.91 grams

Made with 3 egg omelette with tomato, cucumber and black olive oil, cal 289, protein 16.5 grams, fat 22.29 grams, carb 5.08 grams

Made with 3 egg omelette with mixed vegetable slices, cal 317, protein 17.73 grams, fat 22.34 grams, carb 10.54 grams

Made with 3 egg omelette with mushroom and emmental cheese, cal 298, protein 21.71 grams, fat 21.53 grams, carb 3.21 grams

Made with poached egg topped on brown bread with avocado, roasted potato and Hollandaise sauce, cal 739, protein 19.47 grams, fat 63.45 grams, carb 28.27 grams

Made with 3 pcs of pancake, banana, strawberry and blueberry, cal 1099, protein 31.24 grams, fat 47.52 grams, carb 146.21 grams

Grilled chicken breast served with mashed potato and a light mushroom gravy, cal 340, protin 26 grams, fat 12.5 grams, carb 26.6 grams

Creamy tuscan sauce with whole wheat spaghetti, topped with a grilled chicken breast, cherry tomatoes and kalamata olives, cal 540.14, protein 39.75 grams, fat 20.66 grams, carb 48.46 grams

Grilled chicken 140 grams, zucchini, carrots, roasted baby potato, served with your choice of dip, chef's recommendation chimichurri, cal 483, protein 58.8 grams, fat 16.6 grams, carb 22 grams

Make your own acai bowl in your way

Grilled chicken, roasted butternut squash, baby spinach leaves, cherry tomatoes, dried cranberries, feta cheese and pumpkin seeds, cal 150.93, protein 0.66 grams, fat 12.24 grams, carb 8.79 grams, lemon olive dressing, cal 408.75, protein 37.17 grams, fat 13.24 grams, carb 38.88 grams

Salad made with pomegranate, tomatoes, radish, cucumber and zesty lemon, olive and sumac dressing, cal 571, protein 1.21 grams, fat 60.49 grams, carb 8.96 grams

Salad made with perfectly poached egg, tender potato, crisp snow peas and asparagus, juicy cherry tomatoes, tangy black olives, zesty tarragon and lemon dressing, cal 342, protein 23.72 grams, fat 12.06 grams, carb 44.02 grams

Salad made with grilled halloumi cheese, crisp lettuce, juicy tomatoes, cucumber, crunchy radish, fragrant parsley, mint leaves and crispy garlic-sumac croutons, all tossed together with a tangy lemon-olive oil dressing, cal 277, protein 9.28 grams, fat 16.52 grams, carb 25.71 grams

Lentil mixed with carrot, potato and turmeric powder, cal 206, protein 11.79 grams, fat 3.05 grams, carb 40.7 grams

Grilled chicken with butter, onion, garlic, lemon grass, leeks, sweet corn and carrot, cal 144, protein 12.39 grams, fat 8.72 grams, carb 4.19 grams

Large meal of grilled chicken breast, green lentils, bell peppers, zucchini, cauliflower, onion and parsley, cal 1,000, protein 91 grams, carb 92 grams, fat 38 grams

Toasted sourdough bread topped with a basil avocado mash, scrambled eggs and fresh chives, cal 396.9, protein 17.96 grams, fat 23 grams, carb 29.4 grams

Spinach tortilla wrap, smoked turkey, egg, Philadelphia cheese, bell peppers, boiled quinoa, fajita spices, cal 580, protein 32 grams, carb 51 grams, fat 28 grams

Cottage cheese, Greek yoghurt, whey protein , mango, banana, strawberry and green apple, cal 290, protein 35 grams, carb 17 grams, fat 9 grams

Oat flour, egg whites, banana, protein powder, blueberries, blueberry drizzle, protein yogurt, protein 8 grams, cal 60, almond milk, protein 15 grams, carb 77 grams, fat 10 grams, cal 390

Make your own healthy bowl with your choice of chicken, carbs and vegetables

Eggs, vegetable fajita, Philadelphia cream cheese, baby spinach, quinoa and cheddar cheese, protein 31 grams, carb 32 grams, fat 33 grams, cal 549, choice of whole egg or white available

Sandwich made with grilled halloumi cheese, black olives, fresh tomatoes and cucumbers, cal 337, protein 15.81 grams, fat 11.2 grams, carb 44.31 grams

Sandwich with breast chicken, melted cheddar cheese, jalapeno, fresh lettuce, tomatoes and a mayonnaise sauce, cal 265, protein 26.4 grams, fat 14.7 grams, carb 5.82 grams

Sandwich made with tuna mix, tomatoes, onions, parsley, lemon juice and tartar sauce and fresh lettuce, cal 153, protein 29.81 grams, fat 2.02 grams, carb 4.79 grams

Chicken fajita, caramelized peppers, corn and onions with cheddar cheese folded in a whole wheat tortilla bread, cal 381, protein 34.9 grams, fat 8.6 grams, carb 36.3 grams

Tortilla bread mixed with grilled chicken, slices fresh mix bell pepper, mushrooms, cheese and dynamic sauce, cal 249, protein 24.9 grams, fat 12.43 grams, carb 10.17 grams

Tortilla bread mixed with bell pepper, baby marrow, zucchini, mushrooms and dynamic sauce, cal 256, protein 3.56 grams, fat 25.55 grams, carb 3.78 grams

Angus beef patty, mango sauce, lollo bionda, tomato . protein 40 grams, carb 32 grams, fat 47 grams, cal 700

Lean beef patty topped with low-fat cheese and mushroom sauce on our homemade whole bread, cal 143, protein 1.9 grams, fat 4.8 grams, carb 21.9 grams, potato chips, cal 564, protein 36.66 grams, fat 25.29 grams, carb 43.93 grams

Creamy portobello and porcini mushroom whole wheat penne pasta, topped with parmesan cheese and fresh basil, cal 440, protein 16.1 grams, fat 20.2 grams, carb, 48.8 grams

penne arrabbiata with black olives and basil, topped with parmesan cheese and fresh parsley, cal 371.8, protein 11.4 grams, fat 12.5 grams, carb 55.2 grams

Our signature bolognese sauce served over whole wheat spaghetti and topped with shredded parmesan, cal 378, protein 27.43 grams, fat 8.2 grams, carb 48.7 grams

Mixed penne topped with sliced mushroom sauce and grated parmesan cheese, cal 477, protein 22.2 grams, fat 9.2 grams, carb 76.36 grams

Lasagna sheet with beef bolognese, bechamel sauce, parmesan cheese and mozzarella cheese, cal 1994, protein 125.25 grams, fat 90.43 grams, carb 169.36 grams

Make your own acai bowl on your way

Medium bowl, pure acai superfood topped with fresh strawberries, bananas, blueberries and pomegranate, cal 256, protein 2.38 grams, fat 1.08 grams, carb 62.22 grams

Medium bowl, pure acai superfood topped with strawberries, walnuts, blueberry and homemade granola, cal 407, protein 6.96 grams, fat 26.54 grams, carb 40.19 grams

Medium bowl, pure acai superfood topped with peanut butter, fresh mango, walnuts and banana, cal 631, protein 13.61 grams, fat 39.09 grams, carb 66.46 grams

Medium bowl, pure acai superfood topped with fresh mango, homemade granola, banana and strawberry, cal 631, protein 13.61 grams, fat 39.09 grams, carb 66.46 grams

Medium bowl, pure acai superfood topped with peanut butter, homemade granola, sliced almond, banana, cal 775, protein 19.54 grams, fat 53.88 grams, carb 65.44 grams

Medium bowl, pure acai superfood topped with peanut butter, pomegranate, strawberry, coconut crush, homemade granola and honey, cal 385, protein 8.69 grams, fat 15.16 grams, carb 57.77 grams

(Cal: 420 Pro: 11.72 Fat: 2.43 Carb: 92.56) Made our Fresh Start Bowl topped with Fresh Strawberries, Bananas, Yogurt, and Honey. The perfect blend of crunchy and creamy textures.

(Cal: 444 Pro: 13.14 Fat: 3.23 Carb: 95.25) Made our Honey Yogurt Bowl topped with fresh Strawberries, Bananas, Honey, and Soy Milk Yogurt.

(Cal: 518 Pro: 14.13 Fat: 3.79 Carb: 110.08) Made our Choco-Berry Bowl topped with Fresh Strawberries, Bananas, Chocolate, and Soy Milk Yogurt.

Acai super food blended with banana, coconut, chia seeds and almond milk, cal 372, protein 3.43 grams, fat 12.92 grams, carb 53.56 grams

Make your own acai smoothies on your way

Acai superfood blended with fresh strawberry, banana, fresh milk, chia seeds and flaxseeds, cal 293, protein 6.59 grams, fat 3.66 grams, carb 61.79 grams

Acai superfood blended with homemade peanut butter, fresh strawberry, banana and fresh milk, cal 511, protein 15.86 grams, fat 23.25 grams, carb 67.37 grams

Acai superfood blend with homemade peanut butter, nutella and banana, soy milk, cal 522, protein 14.95 grams, fat 24.65grams, carb 66.9 grams

Acai super food blended with fresh blueberries, fresh strawberry and coconut milk, cal 292, protein 7.03 grams, fat 7.27 grams, carb 50.57 grams

Acai superfood blended with homemade peanut butter, banana and high-quality whey protein, cal 1832, protein 80.42 grams, fat 135.11 grams, carb 104.67 grams

Acai superfood blended with fresh avocado and almond milk, cal 388, protein 4.02 grams, fat 24.01 grams, carb 44.42 grams

Acai superfood blended with fresh blueberries, fresh mango and banana, cal 217, protein 2.11 grams, fat 0.9 grams, carb 25.96 grams

Acai superfood blended with fresh orange and ginger, cal 200, protein 3.16 grams, fat 1.21 grams, carb 46.92 grams

Blended with fresh pineapple, fresh mint leaves and yogurt, cal 245, protein 21.6 grams, fat 1.03 grams, carb 40.09 grams

Blended with fresh strawberry, yogurt and fresh mint leaves, cal 173, protein 21.76 grams, fat 1.32 grams, carb 20.21 grams

Blended with banana and yogurt, cal 173, protein 21.76 grams, fat 1.32 grams, carb 20.21 grams

Single shot of coffee with sugar, cal 769, protein 9.07 grams, fat 25.65 grams, carb 151.43 grams

Chocolate ice cream with double shot of coffee milk, cal 623, protein 11.4 grams, fat 26.75 grams, carb 86.42 grams

Coffee with caramel syrup milk, cal 247, protein 1.37 grams, fat 0.92 grams, carb 58.18 grams

Double shot coffee with milk and sugar, cal 331, protein 5.42 grams, fat 3.21 grams, carb 72.27 grams

Blended green apple with carrot, celery, ginger and mixed berries, cal 417, protein 7.46 grams, fat 4.1 grams, carb 96.72 grams

Blended with fresh apple, fresh carrot and fresh orange, cal 307, protein 4.98 grams, fat 1.19 grams, carb 77.5 grams

Blended with fresh green apple, beetroot and carrot, cal 293, protein 2.56 grams, fat 2.01 grams, carb 71.26 grams

Blended with fresh apple, carrot and ginger, cal 618, protein 11.38 grams, fat 6.19 grams, carb 140.88 grams

Made with lemon juice and fresh mint leaves, cal 493, protein 1.71 grams, fat 0.62 grams, carb 166.04 grams

Fresh orange squeezed, cal 245, protein 4.55 grams, fat 0.75 grams, carb 62.7 grams

Fresh mango squeezed, cal 300, protein 4.1 grams, fat 1.9 grams, carb 74.9 grams

Fresh pineapple squeezed, cal 300, protein 2.1 grams, fat 0.4 grams, carb 78.5 grams

Fresh watermelon squeezed, cal 150, protein 3.05 grams, fat 0.75 grams, carb 37.5 grams

Regular water

Imported France water

Imported Italy water