Healthy Circle

Cajun chicken on roasted sweet potato with broccoli, capsicum and corn. Built for gains.

Lemon-pepper chicken on quinoa with broccoli, beans and tomato. Built for gains.

Tandoori chicken on Mexican rice with broccoli, capsicum and tomato. Built for gains.

Korean BBQ chicken on sticky rice loaded with broccoli, beans, carrots and mushroom. Built for gains.

Alfredo chicken on mashed potato with mushroom, broccoli and beans, a comfort mass-gain bowl. Built for gains.

Lean garlic chicken on quinoa with broccoli, beans, carrots and tomato. Built for gains.

Fiery atomic chicken on roasted sweet potato with broccoli and greens, the low-cal shred bowl. Built for gains.

Sticky Korean BBQ chicken and broccoli over your choice of base. Built for gains.

Creamy Alfredo chicken and broccoli over warm rice. Built for gains.

Citrusy lemon-pepper chicken and broccoli over your choice of base. Built for gains.

Fiery atomic-heat chicken and broccoli over your choice of base. Built for gains.

Roasted-garlic grilled chicken and broccoli over your choice of base. Built for gains.

Cajun-spiced grilled chicken and broccoli over your choice of base. Built for gains.

Sweet-and-spicy dynamite chicken and broccoli over fluffy rice. Built for gains.

Baked pizza with Mozzarella Cheese, Pepperoni topped on our special bran crust, and Tomato sauce.

Chicken shawarma and pickles with a garlic base on protein dough. A Flame House favourite.

Rectangular oven-baked pizza with tomato, mozzarella and basil.

Oven-baked pizza with peppers, onions, mushrooms, olives and corn.

Lean grilled chicken and mozzarella on a protein crust. A Flame House favourite.

Our 3-cheese blend, BBQ sauce, oregano, Pulled BBQ chicken, onions, and mushrooms layered over a baked pizza base.

Sliced turkey breast with melted light cheese. Built for gains.

Crispy baked falafel with tomato and cucumber. Built for gains.

Spicy dynamite chicken with shredded cabbage. Built for gains.

Cajun grilled chicken with fresh avocado and romaine. Built for gains.

Creamy Alfredo chicken with melted mozzarella. Built for gains.

Shredded chicken shawarma and pickles in warm toasted bread. Built for gains.

Grilled tawook chicken and lettuce in a warm toasted wrap. Built for gains.

Tender pulled beef shawarma with onion and parsley. Built for gains.

Clean grilled chicken breast with garlic spread. Built for gains.

Smoky BBQ grilled chicken with crisp lettuce. Built for gains.

Sweet-umami Korean BBQ chicken over a crunchy garden base. Built for gains.

Baked falafel and creamy hummus over romaine with tomato and cucumber. Built for gains.

Garlicky grilled tawook over a fresh garden base. Built for gains.

Crisp romaine and grilled chicken with parmesan and Caesar dressing. Built for gains.

Alfredo chicken over greens loaded with broccoli, beans and peas. Built for gains.

Cajun chicken with avocado, capsicum, corn and jalapeno over greens. Built for gains.

Dynamite chicken over a crunchy garden base with sesame. Built for gains.

Double chicken shawarma over greens with cucumber, tomato and pickles. Built for gains.

A plant-based falafel bowl loaded with garden veg and avocado. Built for gains.

Mashed Potato prepared with 250 gm of mashed potato, cooked in milk, cooking cream, butter, salt n pepper, nutmeg powder, and salt | Kcal: 346 | Fat: 15.3g | Carbs: 48.6g | Fiber: 3.4g | Protein: 4.5g.

Two protein-packed boiled eggs. A Flame House favourite.

Steamed Broccoli prepared with 60gm of steamed broccoli | Kcal: 9 | Fat: 0.1g | Carbs: 1.8g | Fiber: 0.7g | Protein: 0.8g.

Seasoned crispy potato wedges.

Classic golden fries.

Crispy bite-size popcorn chicken.

White rice — light base swap

Quinoa prepared with 120gm of quinoa | Kcal: 148 | Fat: 2.5g | Carbs: 24.1g | Fiber: 6.6g | Protein: 5.9g.

Chilled Sprite.

Chilled Diet Cola.

Mirinda in a 300 ml serving.

Bottled water.

Freshly squeezed orange juice.

Chilled Cola.