Mindful Meals

Three eggs of your choice — scrambled, poached or fried — cooked to perfection, layered with golden seared halloumi, crispy beef or turkey bacon and half a ripe avocado. Finished with za'atar, chilli flakes and fresh microgreens. Served with toasted sourdough bread and our house Immunity Shot — turmeric, black pepper, orange, lemon, mint and ginger. Green Goddess on the side — creamy avocado, fresh herbs and a jalapeño kick

Five egg whites folded into a light, fluffy omelette packed with sautéed mushrooms, courgette and roasted bell peppers. Clean, high-protein and completely satisfying. Served with thick-cut sourdough toast and a fresh side salad of mixed greens and lemon dressing.

2 Poached eggs with onion, tomato, pepper, fresh herbs served with sourdough bread or brown bread

Our specialty oatmeal bowl. Rolled oats cooked with almond milk and topped with berries (raspberry, blackberry, strawberry, blueberry) , mango and coconut flakes. served with home made granola

Hot smoked salmon with an egg of your choice — poached, scrambled or fried — wilted baby spinach, capers, pickled red onion and a grilled lemon half. Toasted sourdough on the side. Omega-rich and deeply satisfying. Chimichurri Verde drizzled over the salmon — herby and bright against the richness of the fish

Three thick fluffy pancakes from a banana-oat base — no refined sugar. Natural peanut butter swirled on top, served with fresh strawberries and blueberries.

The healthier version of pancake made with oats and egg whites

Three eggs blended with a vibrant green herb paste — blanched spinach, fresh coriander, parsley, grated ginger, green chilli and lemon juice. Cooked low and slow until the edges just set, then folded into a perfect half-moon. Brilliant green, deeply flavourful and unlike any omelette on a menu in Dubai.

Thick-cut sourdough piled with chunky smashed avocado, a soft poached egg, crispy beef or turkey bacon and fresh micro greens. Cherry tomatoes on the side, simply seasoned. Green Goddess drizzled over the egg for a creamy herby finish

Our very delicious breakfast rich in protein, sliced bread topped with mashed avocado and boiled eggs along with lettuce, cherry tomatoes and sesame seeds

Our special acai blend topped with fresh berries, granola, coconut flakes and chia seeds

Onion, tomato, pepper, minced beef cooked with egg, served with sourdough toast bread

3 pieces of buttermilk pancakes served with lemon ricotta cheese, blueberry compote and topped with fresh berries

Multigrain bread with Avocado

Grilled chicken breast glazed in gochujang — fermented Korean chilli paste, warm and deeply savoury — over quinoa with roasted sweet potato, shredded cabbage, a jammy sesame egg halved at the centre, crispy shallots, spring onion.

Tender chicken breast marinated with authentic jerk spices for 12 hours and grilled to perfection, served with creamy coconut rice, mango salsa and jalapeno

Pan seared salmon cubes prepared with ginger and garlic, served with cucumber and carrot sticks, pickled red onion, avocado, coconut rice, mango, edamame and topped with spicy mayonnaise

Glazed grilled chicken breast, sliced and fanned over warm cilantro jasmine rice with black sesame. Topped with fresh avocado, mango and red pepper salsa, finely shredded carrot and peppery rocket. Sweet, vibrant and fresh in every single bite.

Crispy falafel balls arranged over a generous swirl of creamy house hummus — dusted with sumac and paprika, finished with whole chickpeas and a drizzle of olive oil. Surrounded by cucumber ribbons, sliced red radish, red onion ,bell pepper and a crown of fresh coriander. Plant-based, wholesome and completely beautiful drizzled over homemade green tahini.

Grilled salmon rested and sliced over your base with edamame, avocado, cucumber, shredded purple cabbage, pickled ginger and onion. Toasted black and white sesame seeds to finish. A poke bowl taken seriously.

Chipotle-marinated chicken over grain with warm spiced black beans, roasted sweet corn charred at the edges, sliced avocado, fresh pico de gallo — tomato, coriander, red onion and jalapeño — and crispy baked tortilla strips. Smoky Chipotle Labneh — creamy, smoky and gently spiced — dolloped on top and swirled through the bowl

Chicken breast marinated overnight in Golden Harissa, chargrilled for a caramelised edge. House-pickled red cabbage, cool cucumber, fresh coriander, iceberg lettuce and whipped labneh. Rolled tight and served warm. Golden Harissa — roasted yellow pepper, harissa, smoked paprika, cumin and lemon

Grilled chicken breast marinated in chipotle and lime, chargrilled until the edges catch. Roasted sweet corn, black beans, sliced avocado, pico de gallo and crispy tortilla strips. A squeeze of lime and fresh coriander to finish and spread of Smoky Chipotle Labneh — labneh, chipotle , smoked paprika and garlic.

Creamy sriracha mayo, lettuce, tomato, two eggs & smoked turkey bacon, finished with cheddar & cream cheese. Cheese-free option available.

Smoked salmon and tender, thick smashed avocado, sliced cucumber, house-pickled red onion, capers and fresh dill, iceberg lettuce. Clean, fresh and packed with healthy fats with a dash of Green Goddess — our creamy blend of avocado, fresh herbs and jalapeño. No heavy dressing, no filler — just good ingredients.

Tortilla with romaine lettuce, garlic sauce, chef special sauce, tenderloin beef, cheddar cheese

Romaine lettuce, grilled chicken, shaved parmesan, whole wheat croutons and creamy Caesar dressing

Hearty mix of pulled chicken, carrots, red & white cabbage, dried cranberries, baby spinach, cashew, pumpkin seeds, sunflower seeds& quinoa in a ginger cliantro dressing.

Crispy oven-baked falafel nestled into a generous bed of fresh mixed greens — rocket, baby spinach and frisée — with halved cherry tomatoes, sliced cucumber, red onion rings and pomegranate seeds scattered throughout. Light, vibrant and completely plant-based.

Grilled chicken breast glazed in house teriyaki sauce until deeply caramelised and sticky at the edges. Sliced and served over steamed jasmine rice with tender broccoli florets, pickled red onion, spring onion curls, fresh red chilli and toasted sesame seeds. House Teriyaki Sauce served on the side.

A golden-seared salmon fillet, glazed and caramelised on the outside, perfectly moist at the centre. Served over silky smooth cauliflower mash with tender steamed broccoli, asparagus spears and a grilled lemon half. Clean, elegant and deeply satisfying. Golden Harissa served on the side — roasted yellow pepper, harissa paste, smoked paprika and lemon.

Grilled ribeye sliced and served over a bed of crispy oven-baked sweet potato fries seasoned with smoked paprika and sea salt. Served alongside a fresh side salad of mixed greens, sliced radish and lemon dressing. The dish that proves healthy eating means giving nothing up. Chimichurri Verde poured generously over the sliced steak

Minced beef, parsley, spaghetti, tomato, onion, herbs and bits of parmesan cheese

Penne pasta with onion, garlic, mushroom, chicken, light bechamel and parmesan cheese

Blueberry, oats, banana, almond butter and milk, dates, vanilla protein powder

Oats, almond milk, chocolate protein powder, instant coffee powder, cocoa, banana, pecan nuts

Almond milk, avocado, cherry, chocolate protein powder, vanilla extract

Banana, blueberry, date, kale, cauliflower, flax seeds, chocolate protein powder, almond milk, cocoa powder

Chopped frozen mango, sliced frozen banana, Greek yogurt, grinded cinnamon, grinded turmeric, grinded ginger, black pepper, unsweetened almond milk, vanilla protein powder

Blueberry, blackberry, blackcurrant, cherry and activated charcoal prepared with no sugar apple juice

Spinach, celery, broccoli, banana and pineapple prepared with no sugar apple juice

Nut free peanut butter, acai, banana, cherry, prepared with with no sugar apple juice

Beetroot, ginger, pineapple, blueberry prepared with no sugar apple juice

Mango, pineapple, passion fruit prepared with no sugar apple juice

Avocado, lemon, mint, green mango prepared with no sugar apple juice