Grilled beef glazed in honey mustard sauce, served with roasted vegetables and rice. — 423 kcal · P 40g · C 48g · F 14g
44
Grilled Chicken & Turmeric Rice
Grilled chicken with turmeric jasmine rice, sesame seeds and spring onion. — 430 kcal · P 38g · C 52g · F 15g
44
Teriyaki Chicken Bowl
Grilled teriyaki chicken over jasmine rice with sesame and spring onion. — 450 kcal · P 34g · C 55g · F 10g
44
Spiced Mexican Chicken & Rice Bowl
Grilled chicken strips with capsicum, chili and black pepper over steamed rice. — 420 kcal · P 34g · C 50g · F 10g
46
Lean Beef Stroganoff
Slow-cooked beef strips in a creamy mushroom sauce with mixed capsicum and black pepper, served with steamed rice. — 490 kcal · P 35g · C 45g · F 19g
48
Spiced Mexican Beef & Rice Bowl
Slow-cooked beef strips with capsicum, chili and black pepper over steamed rice. — 470 kcal · P 32g · C 50g · F 16g
48
Salmon Teriyaki
Grilled teriyaki salmon with jasmine rice, teriyaki sauce, sesame seeds and spring onion. — 412 kcal · P 36g · C 52g · F 18g
78
Breakfast Bowls
2 items
Apple Cinnamon Oats
Warm rolled oats simmered with cinnamon, topped with green apple, banana, homemade granola, peanut butter cream and a honey drizzle. — 375 kcal · P 20g · C 45g · F 10g
38
Granola Bowl
Greek yogurt layered with homemade granola, fresh berries, banana, chia seeds and honey. — 365 kcal · P 20g · C 32g · F 12g
48
Nora's Toast
4 items
Avocado Toast
Toasted sourdough with guacamole, cherry tomatoes, feta, microgreens, two poached eggs and pumpkin seeds, finished with olive oil and black pepper. — 320 kcal · P 20g · C 32g · F 16g
28
Scramble Eggs Toast
Creamy scrambled eggs on toasted sourdough, finished with chives, parmesan, mixed herbs and black pepper. — 320 kcal · P 18g · C 29g · F 19g
34
Halloumi Toast
Grilled halloumi over toasted sourdough with guacamole, cherry tomatoes, mixed seeds and fresh herbs. — 420 kcal · P 24g · C 33g · F 12g
48
Salmon Avocado Toast
Toasted sourdough layered with smoked salmon, labneh, dill, lemon zest and microgreens. — 385 kcal · P 28g · C 36g · F 12g
56
Pancakes
2 items
Chocolate Pancakes
Protein pancakes with chocolate sauce, strawberries, cacao nibs and dark chocolate shavings. — 480 kcal · P 22g · C 55g · F 16g
38
Berry Pancakes
Light, fluffy pancakes topped with fresh berries and a drizzle of maple syrup. — 477 kcal · P 19g · C 56g · F 13g
44
Salads & Greens
4 items
Lentil Tabbouleh Salad
Cooked lentils tossed with parsley, mint, cucumber, tomato, spring onion, hazelnut, pomegranate, lemon juice and olive oil. — 380 kcal · P 16g · C 33g · F 16g
26
Greek Salad
Tomato, cucumber, onion and green bell pepper with feta, olives and oregano. — 230 kcal · P 8g · C 12g · F 18g
36
Beetroot Salad
Earthy roasted beets with creamy goat cheese or tangy feta. — 320 kcal · P 20g · C 32g · F 16g
38
Kale Caesar salad
Crisp kale in Caesar dressing with grilled chicken, parmesan, sourdough croutons and black pepper. — 360 kcal · P 30g · C 22g · F 10g
48
Wraps & Sandwichs
5 items
Egg & Cheese Wrap
Freshly scrambled eggs with melted cheese in a soft flour tortilla. — 320 kcal · P 20g · C 32g · F 16g
28
Caesar Wrap
Grilled chicken, crisp lettuce, parmesan and Caesar dressing in a soft tortilla. — 320 kcal · P 20g · C 32g · F 16g
44
Breakfast Burrito Wrap
Whole wheat wrap filled with scrambled eggs, turkey ham, cheddar, avocado and spinach, grilled until golden. — 320 kcal · P 35g · C 38g · F 14g
44
Halloumi Sandwich
Grilled halloumi with tomatoes, cucumber, rocket and pesto sauce on sourdough bread. — 430 kcal · P 22g · C 42g · F 19g
46
Chicken Focaccia Sandwich
Homemade focaccia filled with grilled chicken, mozzarella, tomatoes, rocket and basil pesto, finished with extra virgin olive oil and balsamic glaze. — 420 kcal · P 39g · C 48g · F 17g
48
Drinks
6 items
Water
Still drinking water.
6
Frio Strawberry
FRÍO natural strawberry sparkling mineral water.
26
Frio Lemon
FRÍO natural lemon sparkling mineral water.
26
Frio Mango
FRÍO natural mango sparkling mineral water.
26
Beet The Heat
A vibrant blend of beetroot, ginger, blueberry and pineapple. — 140 kcal · P 2g · C 32g · F 0.5g
36
Mango Mission
A tropical blend of sweet mango, passion fruit and pineapple. — 150 kcal · P 1g · C 35g · F 0.5g