Food Nation

Spaghetti pasta with beef on tomato sauce

Spaghetti pasta on pesto sauce

Lettuce, beef burger wrap, cheddar cheese, tomato pickles, 380 cal, 33 grams protein, 45 grams carbs, 22 grams fat

Beef slices drizzled with a peppercorn crema, rice, roasted potato cubes and broccoli

Pesto sauce on grilled chicken breast with baked potato wedges, 400 cal, 47 grams protein, 45 grams carbs, 22 grams fat

1 poached, 1 scrambled eggs mixed with spinach and salmon on avocado sourdough, 380 cal, 40 grams protein, 40 grams carbs and 18 grams fat

3 Eggs, mixed vegetables salad, baked potatoes and labneh

2 Sunny side up eggs on tomato paste

Poached eggs on avocado sourdough bread

2 Scrambled eggs, 1 poached egg, salmon, baked potatoes and broccoli

Turkey ham, pepperoni, mixed lettuce, tomato, cheddar cheese

3 eggs of your choice

Spaghetti pasta on pesto sauce

Spaghetti pasta with beef on tomato sauce

Penne pasta alfredo mushroom sauce

Pesto sauce on grilled chicken breast with baked potato wedges, 400 cal, 47 grams protein, 45 grams carbs, 22 grams fat

Beef burger, cheddar cheese, tomato pickles, eggplant, fried onion, 420 cal, 33 grams protein, 45 grams carbs, 22 grams fat

Lettuce, beef burger wrap, cheddar cheese, tomato pickles, 380 cal, 33 grams protein, 45 grams carbs, 22 grams fat

Breaded chicken breasts topped with tomato marinara sauce, melted mozzarella cheese, and Parmesan cheese, 580 cal, 28 grams protein, 45 grams carbs, 25 grams fat

Mozzarella, parmesan cheese and basil on tomato sauce

Mozzarella, pepperoni on tomato Sauce

Zucchini, eggplant, mozzarella cheese, rocca leaves

Salami, cheddar cheese, black olives, tomatoes and peppers on tomato sauce

BBQ chicken, mozzarella cheese, onion rings and green olives on tomato sauce

Minced beef, mozzarella cheese, peppers and onion rings on tomato sauce

Pepperoni, pineapple, and mozzarella cheese on tomato sauce

Shredded crab, shrimp, mozzarella cheese, and cheddar cheese on tomato sauce

Kraft cheese with honey, pine nuts and crushed walnuts

Half zucchini, eggplant and half pepperoni

Quinoa salad mixed with lettuce, orange pieces, avocado, sunflower seeds

Kale, roasted sweet potato, feta cheese and toasted walnuts

A salad featuring crisp lettuce, crunchy bread croutons, creamy Caesar dressing, topped with grated Parmesan cheese and a sprinkle of black pepper

Sliced apples, oranges, dates, raisins, pomegranate

A salad with cucumbers, tomatoes, red onion rings, topped with feta cheese

Grilled chicken drizzled with a cooling garlic yogurt crema, tomato, rice and avocado

Beef slices drizzled with a peppercorn crema, rice, roasted potato cubes and broccoli

Beef slices drizzled with a garlic herb cream, rice and avocado

Grilled chicken, quinoa mixed with rice, kale, mango, black olive

Quinoa base, salmon, shrimp, broccoli, tomato, and avocado

Lettuce base and Rocca leaves, chicken cubes, avocado, broccoli, cherry tomato, cucumber, shredded carrots

Grilled Chicken, Pesto sauce with peperoni , mix green in a Toasted Tortilla. Cal 350 | Protein 22 | Carbs 38 | Fat 20

Crispy chicken strip with cheddar cheese, served with zesty honey mustard

Flame grilled chicken, perinaise, slaw and charred corn in a toasted tortilla

Turkey wrap with lettuce, tomatoes, pickles, blended with cheddar cheese

Grilled Halloumi cheese with roasted red peppers, cucumber, pickles and spinach

Eggs folded into an omelette with melty cheddar cheese and a layer of spinach

Crispy cauliflower florets tossed in Buffalo sauce with celery and vegan Ranch

Beef strips and mushroom, melted cheese with rocca leaves, onion and bell peppers

200 grams

150 grams