Little Erth by Nabz & G

A hearty whole wheat wrap stuffed with our plant-based kebab, creamy hummus, onion, parsley, sumac, and crunchy cucumber pickles.

Juicy plant-based kebabs served with smooth hummus, Arabic cucumber pickles, a side of tahini yogurt, and fresh Fattoush salad. A wholesome and satisfying vegan choice.

A nourishing mix of fluffy white quinoa with vegan mince meat, chickpeas, zucchini, sauerkraut, avocado, sunflower seeds, and our lemon mustard dressing.

A Korean-inspired quinoa bowl with sautéed carrot & zucchini, blanched spinach, vegan mince, mushrooms, roasted butternut, pickled cucumber, and crispy fried tofu. Topped with toasted sesame seeds and served with gochujang dressing.

Fresh romaine lettuce topped with charred corn, red kidney beans, grated carrot, celery, salsa, creamy avocado, and crispy corn tortilla. Topped with cilantro and served with our zesty Mexican dressing on the side.

Kcal: 370 (protein 6g, carbs 62g, fat 6g) 3 mini vegan burgers made with quinoa, sweet potatoes and red kidney beans

Nachos served with chilli sin carne, sour cream, vegan cheese, salsa and guacamole. Garnished with coriander and jalapeno

Kcal: 300 (protein 5g, carbs 54g, fat 5g). Traditional rice paper wraps filled with seasonal vegetables, coriander, parsley served with peanut sauce

Kcal: 660 (protein 17g, carbs 106g, fat 21g, rice, black bean, tomato salsa, sweet corn, sauteed bell pepper, avocado and jackfruit marinated in homemade mexican spice mix in a whole wheat wrap

Kcal: 510 (protein 13g, carbs 72g fat 24g) Pulled spiced jackfruit meat mixed with sauerkraut, tomato, pickled cucumer and vegan tahini yoghurt in a whole wheat wrap ( Mildly spicy)

Kcal 70 (protein 1g, Carbs 13g, fat 0g) - served with Crispy Pita Sumac

Kcal 210 (protein 14g, carbs 35g, fat 1g) - served with Crispy Pita Sumac

Kcal 200 (protein 3g, carbs 19g, fat 4g) - served with Crispy Pita Sumac

Kale, quinoa, betroot, sweet potatos, avocado, green peas, sunflower seeds, served with special pomegranate molasses

Kcal: 530 ( protein 5g, carbs 28g, fat 49 g). Avocado cherry tomatoes, mint and parsely mixed with lemon and olive oil dressing - served with bread on the side

Kcal: 370 ( protein 14g, carbs 63g, fat 8g) Brown rice, saatvik dahl, shredded betroot with coconut, vegan raita, salsa, cucumber and tomato topped with roasted peanuts

Kcal: 400 (protein 18g, carb 64g, fat 8g) Mizo glazed tofu, brown rice, sauteed spinach, broccoli, sauteed zucchini, carrot, coriander and green onion

Kcal: 480 (protein 10g, carbs 81g, fat 11g). Vegetarian burger made with quinao, red kidney beans and sweet potato

Kcal : 430 (protein12g, carbs 72g, fat 7g) Homemade patty made from black beans, green capsicum and oats, topped with homemade siracha sauce, grilled red capsicum and sauerkraut

Kcal: 580 (protein 18g, carbs 90g, fat 17g). Vegan Mac n Cheese made with pumpkin, miso paste, roast garlic and coconut cream, sprinkled with vegan cheese and parsley

Lasagna made with soy mince and homemade caluflower bechamel

Kcal: 450 (protein 20g, carbs 82g, fat 9g) Traditional spaghetti bolognese made with whole wheat pasta and lentil mushroom with our signature tomato sauce topped with vegan parmesan cheese

Kcal: 450 (protein 16g, carbs 83g, fat 4.5g) Wholewheat spaghetti served with our homemade sauce topped with four buckwheat meatballs and vegan parmesan cheese

Kcal 160 (protein 7g, carbs 32g, fat 1.5g) Zucchini spaghetti served with our homemade tomato sauce, topped with four buckwheat meatballs and vegan parmesan cheese

Kcal: 300 (protein 8g, carbs 19g, fat 23g). Cauliflower mushroom, ginger cooked with yellow curry and coconut cream topped with fresh shredded kale

Kcal: 80 (protein 5g, carbs 15g, fat 1g). Okra cooked with tomato sauce finished with garlic and coriander saute

Kcal: 420 (protein 8g, carbs 30g, fat 31g). Butternut squash, cauliflower and chickpeas slow cooked with yellow curry, topped with fresh coriander and spinach

Kcal: 200 (protein 23g, carbs 16g, fat 9g)

Kcal: 20 (protein 1g, carbs 4g, fat 0g). Homemade salsa dip with fresh tomato, onion, coriander and lemon

Kcal: 160 (protein 2g, carbs 11g, fat 14g)

Kcal: 15 (protein 1g, carbs 4g, fat 0g)

Kcal:120 (protein 2g, carbs 5g, fat 12g)

Kcal: 510 (protein8g, carbs 44g, fat 34g) walnut, carrots and date base topped with vanilla cashew cream and pistachio sprinkle

Sweet dates, banana, and cocoa blended with plant-based milk — a smooth, energizing treat with deep, natural sweetness.

Ripe banana, creamy peanut butter, and whole oats, blended with plant-based milk for a rich, satisfying, protein-friendly classic.

Bright pineapple, banana, and fresh ginger blended with coconut water — refreshing, uplifting, and naturally hydrating.

Kcal: 20 (protein 0g, carbs 5g, fat 0g). Turmeric, ginger and lemon.

Kcal: 40 (protein 1g, carbs 10g, fat 0g). Spinach, celery, ginger, lemon, apple and cucumber

A cool, antioxidant-rich mix of blueberries, raspberries, banana, and plant-based milk — naturally sweet with a tropical touch.