Lowcal - Healthy Bowls & Wraps

54.8g protein | 12g fat | 14g carbs. Classic chicken caesar, lightened up. Fresh, crisp, 346 calories.

16.2g protein | 24.2g fat | 15.1g carbs. Light tofu and avocado salad with edamame. Plant-powered, 331 calories.

31.9g protein | 11.9g fat | 19.8g carbs. Chicken with black beans, corn, and pico. Zesty and satisfying.

24g protein | 31.3g fat | 33g carbs. Grilled halloumi over quinoa with Mediterranean vegetables.

25g protein | 22.1g fat | 14.8g carbs. Sesame-dressed chicken salad. Korean-inspired, light.

37.1g protein | 20.5g fat | 43.9g carbs. Balanced grilled chicken with quinoa, broccoli, edamame and chimichurri. Light and filling.

32.2g protein | 15.1g fat | 67.6g carbs. Mexican-seasoned chicken with rice, black beans, and fresh pico. Balanced and satisfying.

29.8g protein | 22.5g fat | 61.7g carbs. Light fish fillet with chimichurri, quinoa, and vegetables. Fresh and balanced.

33.5g protein | 15.6g fat | 45.9g carbs. Seasoned shrimp with edamame and rice. Light heat, satisfying.

31.5g protein | 11.6g fat | 51.6g carbs. Japanese stir-fried noodles with chicken. Light and flavourful.

38.4g protein | 14.8g fat | 28.6g carbs. Grilled chicken with creamy tzatziki and greens. Cool, light, satisfying.

36.7g protein | 12g fat | 45.5g carbs. Aromatic spiced chicken with yogurt rice. Balanced and warming.

Build your own bowl. Under 600 cal with most picks. Pick a base, protein, 3 free veg toppings, and a sauce. Extra toppings +3 AED each, extra sauces +6 / AED each.

36.8g protein | 26g fat | 54g carbs. Grilled chicken and avocado in a whole wheat wrap. Fresh and filling.

22.3g protein | 30.5g fat | 77.7g carbs. Crispy falafel with hummus and fresh vegetables in a whole wheat wrap.

22.1g protein | 21.1g fat | 32.7g carbs. Three light fish tacos with slaw and lime. Fresh and zesty.

23.2g protein | 21g fat | 19g carbs. Korean-spiced chicken in crisp lettuce cups. Ultra-light, 356 calories.

14.6g protein | 17.7g fat | 80g carbs. Black bean and vegetable wrap. Plant-powered, balanced.

28.8g protein | 15.7g fat | 52.2g carbs. Egg white and spinach in a whole wheat wrap. Light breakfast option.

19.2g protein | 15.1g fat | 51.6g carbs. Smoked salmon with cream cheese and fresh greens. Just 424 calories.

53.4g protein | 16g fat | 32g carbs. Grilled chicken burger on brioche. Satisfying at 533 calories.

48.1g protein | 22g fat | 28g carbs. Chicken and avocado burger on brioche. Balanced at 560 calories.

22.3g protein | 6.1g fat | 9.9g carbs. Spicy shrimp soup. Just 172 calories.

15.1g protein | 14.5g fat | 10.2g carbs. Korean kimchi soup with tofu. Warming, 220 calories.

23.7g protein | 5.1g fat | 10.8g carbs. Chinese-style hot and sour soup. Warming, 189 calories.

10.7g protein | 7.2g fat | 7.8g carbs. Light miso soup with edamame and tofu. Just 137 calories.

27g protein | 10.8g fat | 22.1g carbs. Chicken and sweet corn soup. Comforting, 292 calories.

25.1g protein | 21.5g fat | 42.4g carbs. Eggs in spiced tomato sauce. Classic breakfast, 459 calories.

23.7g protein | 18.7g fat | 29g carbs. Poached eggs on yogurt with chilli butter. Light, 384 calories.

33.9g protein | 7.1g fat | 4.6g carbs. Chicken and spinach egg white omelette. Just 221 calories.

24.6g protein | 27.3g fat | 10.6g carbs. Omelette with Mexican spices, peppers, and cheese. 388 calories.

18.7g protein | 26.2g fat | 55.2g carbs. Avocado on sourdough with egg. Filling, 526 calories.

9.6g protein | 16g fat | 29g carbs. Three soft breakfast tacos with egg and salsa. Light start, 299 calories.

25g protein | 25.8g fat | 31.7g carbs. Chicken and rice breakfast bowl. Energising, 440 calories.

26.6g protein | 22.8g fat | 51.6g carbs. Japanese egg rice bowl. Light and balanced, 527 calories.

18.7g protein | 15.9g fat | 44.3g carbs. Greek yogurt with berries and granola. Sweet, 387 calories.

5.9g protein | 8g fat | 52g carbs. Acai berry bowl with granola and fresh fruit. 312 calories.

18g protein | 9.9g fat | 6.9g carbs. Steamed edamame with sea salt. 210 calories.

1.9g protein | 9.2g fat | 10.3g carbs. Fresh guacamole with veggie sticks. 121 calories.

5.4g protein | 6.7g fat | 12.4g carbs. Grilled broccoli with sesame. Just 119 calories.

1.6g protein | 0.7g fat | 5.7g carbs. House-made kimchi. Probiotic, 29 calories.

2.4g protein | 17.7g fat | 11.4g carbs. Fresh sliced avocado. 195 calories.

1.4g protein | 0.6g fat | 24.3g carbs. Fresh seasonal fruit cup. Light, 95 calories.

11g protein | 6.5g fat | 7g carbs. Grilled chicken sausage. 130 calories.

8.5g protein | 15.6g fat | 1.2g carbs. Crispy beef bacon. 176 calories.

0.1g protein | 1g fat | 0.2g carbs. Fresh herb chimichurri.

0.2g protein | 0.5g fat | 0.3g carbs. Spicy sriracha yogurt sauce.

0.3g protein | 0g fat | 2g carbs. Sweet Japanese teriyaki glaze.

0.8g protein | 1.5g fat | 0.5g carbs. Creamy tahini with lemon and garlic.

0.5g protein | 0.5g fat | 0.8g carbs. Cool yogurt with fresh herbs.

Cold-pressed orange juice, 330ml. No sugar added.

Fresh carrot juice, 330ml. No sugar added.

Fresh beetroot and orange juice, 330ml. No sugar added.

Low-sodium mineral water, 500ml.

Coca-Cola Zero Sugar, 300ml can.

Sprite Zero Sugar, 300ml can.