Seasond - Salads & Bowls

Savor The Season That You Like, And Build Your Own Salad Oe Bowl By Choosing Up To Two Bases, Up to Three Toppings, And Your Choice Of One Protein Topping.

On a base of iceberg lettuce, grilled mango chicken, topped with grilled corn and red beans, with avocado cubes, radish slices, and cherry tomato slices, and chopped red cabbage, and three cheese. (541kCal · Carbs: 41g Fat: 25g Fiber: 11g Protein: 40g)

On a base of couscous and mixed leaves, marinated Herbs chicken , topped with docca spices, roasted marinated carrots, Purslane, grapefruit, sundried tomato julienne, grilled pineapples, dried raisin, and roasted Cashews. (392kCal · Carbs: 58g Fat: 5g Fiber: 7g Protein: 27g)

On a base of fusilli pasta, tuna chunks, topped with grilled corn after boiling, shredded carrots, green peas, roasted marinated beetroot, mint leaves, Black Olive and chopped parsley. (654kCal · Carbs: 84g Fat: 15g Fiber: 13g Protein: 33g)

Savor the season that you like, and build your own salad oe bowl by choosing up to two bases, up to three toppings, and your choice of one protein topping.

Savor the season that you like, and build your own salad oe bowl by choosing up to two bases, up to three toppings, and your choice of one protein topping.

On a base of couscous and mixed leaves, marinated Herbs chicken , topped with docca spices, roasted marinated carrots, Purslane, grapefruit, sundried tomato julienne, grilled pineapples, dried raisin, and roasted Cashews. (392kCal · Carbs: 58g Fat: 5g Fiber: 7g Protein: 27g)

On a base of fusilli pasta, tuna chunks, topped with grilled corn after boiling, shredded carrots, green peas, roasted marinated beetroot, mint leaves, Black Olive and chopped parsley. (654kCal · Carbs: 84g Fat: 15g Fiber: 13g Protein: 33g)

On a base of iceberg lettuce, grilled mango chicken, topped with grilled corn and red beans, with avocado cubes, radish slices, and cherry tomato slices, and chopped red cabbage, and three cheese. (541kCal · Carbs: 41g Fat: 25g Fiber: 11g Protein: 40g)

On a base of red and white cabbage and iceberg lettuce, crab sticks, topped with carrots julienne, red ginger pickles and rice noodles, coriander leaves, avocado cubes, bean sprouts, edamame, and crushed roasted peanuts. (422kCal · Carbs: 58g Fat: 15g Fiber: 13g Protein: 16g)

Savor The Season That You Like, And Build Your Own Salad Oe Bowl By Choosing Up To Two Bases, Up to Three Toppings, And Your Choice Of One Protein Topping.

On a base of Iceberg, Topped with Roasted Marinated Chickpeas, grilled smoked turkey, and Parmesan Cheese. (366kCal · Carbs: 45g Fat: 11g Fiber: 13g Protein: 23g)

On a base of mixed leaves, roasted marinated beetroot, shredded mozzarella cheese, cherry tomato wedges, smoked turkey, boiled egg, grilled herbs chicken, topped with roasted pumpkin seeds and chilli flakes. (341kCal · Carbs: 17g Fat: 13g Fiber: 2g Protein: 40g)

On a base of mixed leaves, grilled beef steak, cherry tomato wedges, three cheese mix, roasted cashew nuts, and spring onions julienne, topped with roasted white sesame seeds and chilli flakes. (199kCal · Carbs: 5g Fat: 9g Fiber: 2g Protein: 24g)

On a base of fusilli pasta, tuna chunks, topped with grilled corn after boiling, shredded carrots, green peas, roasted marinated beetroot, mint leaves, Black Olive and chopped parsley. (654kCal · Carbs: 84g Fat: 15g Fiber: 13g Protein: 33g)

On a base of red and white cabbage and iceberg lettuce, crab sticks, topped with carrots julienne, red ginger pickles and rice noodles, coriander leaves, avocado cubes, bean sprouts, edamame, and crushed roasted peanuts. (422kCal · Carbs: 58g Fat: 15g Fiber: 13g Protein: 16g)

On a base of mixed leaves, arugula, and iceberg lettuce, topped with grilled artichoke heart and grilled corn, hearts of palm, cherry tomato slices, broccoli, and orange segments (140kCal · Carbs: 28g Fat: 1g Fiber: 7g Protein: 7g)

On a base of iceberg lettuce, feta cheese cubes, tomato wedges, cucumber slices, sliced black olives , topped with summac. (240kCal · Carbs: 11g Fat: 17g Fiber: 4g Protein: 11g)

On a base of boiled white rice, green beans, and chopped dill, marinated shrimps, topped with avocado cubes, mango cubes, julienne cucumbers, shredded carrots, and beetroot, and pink ginger pickles. (560kCal · Carbs: 66g Fat: 23g Fiber: 8g Protein: 35g)

On a base of kale leaves, grilled halloumi cubes, strawberry slices, white fresh mushroom slices, mango cubes, and green apples. (255kCal · Carbs: 16g Fat: 17g Fiber: 3g Protein: 11g)

On a base of cauliflower and grilled beef shawarma, topped with roasted cherry tomato, red onion julienne, docca spices, parsley and mint leaves, pomegranate, summac and roasted cashews. (541kCal · Carbs: 41g Fat: 25g Fiber: 11g Protein: 40g)

On a base of iceberg lettuce, grilled mango chicken, topped with grilled corn and red beans, with avocado cubes, radish slices, and cherry tomato slices, and chopped red cabbage, and three cheese. (541kCal · Carbs: 41g Fat: 25g Fiber: 11g Protein: 40g)

On a base of mixed leaves and boiled red and white quinoa, roasted marinated sweet potato, granola, red and green apples cubes, dry cranberries, caramelized walnuts, orange segments and goat cheese chunks, Pumpkin seeds. (495kCal · Carbs: 48g Fat: 26g Fiber: 6g Protein: 15g)

On a base of couscous and mixed leaves, marinated Herbs chicken , topped with docca spices, roasted marinated carrots, Purslane, grapefruit, sundried tomato julienne, grilled pineapples, dried raisin, and roasted Cashews. (392kCal · Carbs: 58g Fat: 5g Fiber: 7g Protein: 27g)

On a base of white and black rice, grilled salmon, topped with red cabbage, pink ginger pickles, boiled eggs, avocado cubes, rice noodles, spring onion, edamame, and roasted white sesame. (652kCal · Carbs: 67g Fat: 25g Fiber: 7g Protein: 37g)

Your choice of salad, hummus, wrap and drink.

Your Choice of Wrap, Hummus , and drink

A refreshing mix of grilled salmon fillet, quinoa, mango, avocado, cherry tomatoes finished with Asian sesame dressing.

Tender grilled marinated beef tenderloin served with quinoa, roasted white mushrooms, broccoli, marinated sweet potato, and Asian sesame dressing.

Grilled herb-marinated chicken paired with quinoa, broccoli, marinated sweet potato, and grilled marinated beetroot and lemon orange mustard dressing for a hearty, balanced bowl. (440 kcal - Carbs: 48g, Fat: 12g, Fiber: 6g, Protein: 34g)

Marinated shrimp with quinoa, blueberries, edamame, spring onion, mango, and a Sriracha dressing.

A Mediterranean mix of marinated chickpeas, feta cheese, cucumber, cherry tomatoes, black olives, and oregano, tossed in lemon oil.

Grilled marinated beef tenderloin served with red kidney beans, goat cheese, boiled egg, cherry tomatoes, and Asian sesame dressing.

A flavorful ciabatta filled with marinated herb chicken, baby spinach, iceberg, arugula, black olives, sundried tomatoes, grated Parmesan, and a rich signature spread. (560 kcal - Carbs: 52g, Fat: 24g, Fiber: 4g, Protein: 34g)

A creamy tuna mix paired with avocado spread, Emmental cheese, and fresh arugula on warm ciabatta. (620 kcal - Carbs: 48g, Fat: 28g, Fiber: 3g, Protein: 38g)

A fresh vegetarian ciabatta layered with pesto mayo, tomato, cucumber, grilled halloumi cheese, mint leaves, za’atar, and black olives. (670 kcal - Carbs: 52g, Fat: 36g, Fiber: 4g, Protein: 29g)

A classic egg mayo mix with iceberg lettuce, tomato, and a zesty avocado spread for a creamy, satisfying bite. (610 kcal - Carbs: 50g, Fat: 32g, Fiber: 3g, Protein: 26g)

Marinated herb chicken served with iceberg, dill pickles, tomato, a fresh avocado spread, and aioli sauce on ciabatta. (640 kcal - Carbs: 54g, Fat: 29g, Fiber: 6g, Protein: 36g)

A rich combination of smoked salmon, cream cheese, cooking cream, lemon segments, spring onion, black olives, grated Parmesan, pepper, and arugula. (690 kcal - Carbs: 48g, Fat: 34g, Fiber: 3g, Protein: 36g)

On a spinach tortilla wrap, caesar dressing, chicken, parmesan cheese and romaine lettuce. (490kCal - Carbs: 39g, Fat: 26g, Fiber: 3g, Protein: 21g)

Topped with spinach tortilla bread, grilled halloumi, pesto mayonnaise, cucumber, tomato, iceberg lettuce, mint and olives (520kCal - Carbs: 34g, Fat: 27g, Fiber: 4g, Protein: 16g)

On plain tortilla wrap our house sauce serve with tenderloin strips, melted cheese, roasted capsicum mix and tomato. (500kCal - Carbs: 45g, Fat: 28g, Fiber: 4g, Protein: 22g)

Brown tortilla bread, mayo mustard, spinach saute, Egg Omelet ,Three Cheese MixRoasted Truffle Mushroom Mix,Avocado Mix. (450kCal - Carbs: 40g, Fat: 25g, Fiber: 5g, Protein: 14g)

Served with vegetable sticks. Cal 311; p8g; f24g; c17g; fib7g

Served with vegetable sticks. Cal 350; P9g; F19g; C18g; Fib5g

Served with vegetable sticks. Cal 500; p12g; f41g; c20g; fib5g

A rich, chewy bar made with dates paste, chia seeds, crushed walnuts, dark chocolate chips, oats, coconut and cocoa powder, lightly sweetened with honey and vanilla syrup, and balanced with a hint of salt. (313 kCal - Carbs: 17g, Fat: 22g, Fiber: 9g, Protein: 6g)

A protein-packed blend of peanut butter, dates paste, almonds, pumpkin seeds, and both white & red quinoa, mixed with chocolate chips, coconut oil, coconut powder, ginger powder, and a touch of salt. (275 kCal - Carbs: 16g, Fat: 21g, Fiber: 3g, Protein: 8g)

A wholesome oat bar combining tahini, maple syrup, dark chocolate chips, sunflower seeds, sesame seeds, walnuts, coconut oil, vanilla syrup, salt, and a dash of coffee for depth. (301 kCal - Carbs: 28g, Fat: 17g, Fiber: 3g, Protein: 7g)

A soft, naturally sweet ball crafted from dates paste and crunchy pecans, finished with vanilla syrup and a light touch of salt. (308kCal - Carbs: 4g, Fat: 30g, Fiber: 4g, Protein: 4g)

A creamy, energy-boosting bite made with dates paste, almonds, peanut butter, coconut powder, coffee, and vanilla syrup. (210 kCal - Carbs: 4g, Fat: 18g, Fiber: 4g, Protein: 5g)

Nutrient-rich matcha snacks made with coconut powder, almonds, honey, maple syrup, coconut oil, cashews, and a subtle pinch of salt. (253 kCal - Carbs: 14g, Fat: 19g, Fiber: 2g, Protein: 6g)

Our signature special mix energy protein balls, with dates and oats!

A refreshing fruits salad, with a mix of blueberries, apples, pineapple, strawberry, and a fresh juice mix.

A refreshing snack, greek yoghurt, granola, blueberries, peanut butter, and sunflower seeds, Strawberry

Freshly squeezed Lemonade juice - 330 ml

Freshly squeezed orange juice - 330 ml