The Daily Fuel

Protein pancakes topped with peanut butter sauce, banana slices, crushed peanuts, and honey drizzle.Protein-20g / Carb- 45g / Fat-10g / KCAL-375g.

Greek yogurt mixed with garlic and lemon topped with Two poached eggs, warm chili butter, parsley, dill, pepper, and served with toasted sourdough. Protein-22g / Carb- 26g / Fat-18g / KCAL-410g.

Savory French toast topped with creamy scrambled eggs, parmesan cheese, herbs, and black pepper. Protein-25g / Carb- 19g / Fat-11g / KCAL-290g.

Toasted sourdough topped with fresh guacamole, cherry tomatoes, feta cheese, microgreens, Two poaches eggs pumpkin seeds, and finished with olive oil and black pepper. Protein-20g / Carb- 32g / Fat-16g / KCAL-320g.

Fluffy, golden pancakes layered with rich, creamy peanut butter. A deliciously nutty and satisfying breakfast treat that's perfectly balanced with sweetness in every bite. Protein-18g / Carb- 40g / Fat-50g / KCAL-540g.

Light and fluffy pancakes topped with a vibrant mix of fresh berries and finished with a drizzle of maple syrup. Protein-19g / Carb- 56g / Fat-13g / KCAL-477g.

Freshly scrambled eggs and melted cheese wrapped in a soft flour tortilla. Protein-20g / Carb-32g / Fat-16g / Calories-320 kcal.

Freshly scrambled eggs and gooey melted cheese , smoked beef bacon wrapped in a soft flour tortilla. Protein: 28g / Fat: 26g / Carbs: 35g / KCAL - 480g

Grilled chicken, crisp lettuce, Parmesan cheese, and Caesar dressing wrapped in a soft tortilla. Protein-20g / Carb- 32g / Fat-16g / KCAL-320g.

Whole wheat wrap filled with scrambled eggs, turkey ham, cheddar cheese, avocado, spinach, and grilled until golden. Protein-35g / Carb- 38g / Fat-14g / KCAL-320g.

Freshly baked homemade focaccia filled with grilled chicken, fresh mozzarella, tomatoes, rocket leaves, basil pesto, and finished with extra virgin olive oil and balsamic glaze. Protein-39g / Carb- 48g / Fat-17g / KCAL-420g.

Middle Eastern marinated grilled chicken skewers served with garlic sauce, rice, grilled vegetables, and pickles. Protein-42g / Carb- 46g / Fat-14g / KCAL-490g.

Slow-cooked beef strips with capsicum, chili and black pepper, served with steamed rice. Protein-35g / Carb-45g / Fat-19g / Calories-490 kcal.

Creamy mushroom stroganoff made with tender grilled chicken, sautéed mushrooms, mix capsicum, balsamic and a rich light cream sauce. Served over fluffy rice for a comforting, savory, and balanced meal. Protein-38g / Carb- 45g / Fat-18g / KCAL-488g.

Slow-cooked beef strips in a creamy mushroom and mix capsicum , and black pepper. Served with steamed rice for a rich, hearty, and satisfying classic dish. Protein-35g / Carb- 45g / Fat-19g / KCAL-490g.

Grilled salmon served with jasmine rice, sesame seeds and spring onion. Protein 36g | Carbs 52g | Fat 18g | 412 kcal.

A vibrant and earthy salad featuring beets paired with creamy goat cheese or tangy feta. Protein-20g / Carb- 32g / Fat-16g / KCAL-320g.

A combination of tomatoes, cucumber, onion, green bell pepper, feta cheese, olives, and oregano. Protein - 7g / Carb - 12g / Fat - 15g / KCAL - 200

Mix leaf, Mint leaf, Corriender leaf mix with Shreded Carrot, red onion, beans sprout, mushroom, cherry tomato and pickel ginger. Served with ponzu sauce and sesame dressing Protein-20g / Carb- 32g / Fat-16g / KCAL-320g.

Lettuce-Baby rocket cucumber carrot Cottage cheese - parmesan cheese kalamata olives - pesto sauce-oregano -olive oil Protein - 18g / Carb - 10g / Fat - 28g / KCAL - 340

"Fresh mozzarella, ripe tomatoes, and basil topped with a drizzle of olive oil for a simple and refreshing salad. Protein - 13g / Carb - 4g / Fat - 23g / KCAL - 270"

Fresh Caesar dressing with grilled chicken, parmesan cheese, sourdough croutons, and black pepper. Protein-30g / Carb- 22g / Fat-10g / KCAL-360g.

Fresh avocado, sweet corn, and crisp vegetables tossed together for a refreshing and healthy salad.Protein-20g / Carb- 32g / Fat-16g / KCAL-320g.

Chilled fruity Fanta orange

Chilled lemon-lime Sprite soda.

Ice-cold classic Coca-Cola.

Ice-cold zero-sugar Coca-Cola Zero.

Refreshing chilled still mineral water.