ZEROFAT

Delicious tenderloin steak, eggs, cherry tomato, roasted potato, sun dried tomato and sourdough bread, trans fat 0 grams, healthy fats 21 grams, protein 60 grams, carbs 68 grams

Eggs, baked beans, grilled beef sausage, turkey ham, tomato, and mushrooms, served with sourdough bread, trans fat 0 grams, healthy fats 22 grams, protein 39 grams, carbs 55 grams

Fat free high protein Greek yogurt with your choice of 3 fresh and healthy toppings, trans fat 0 grams, healthy fats 0 grams, protein 21 grams, carbs 6 grams

Soft, and warm cream of rice mixed with 1 scoop of protein powder, whey or vegan, with a choice of 3 fresh and healthy toppings. (Perfect before a training session!) Transfat 0g | Healthy Fats 1g | Protein 25g | Carbs 62g

Double chocolate pancake with chocolate ganache, roasted hazelnuts and mixed berries, trans fat 0 grams, healthy fats 30 grams, protein 21 grams, carbs 84 grams

Classic French toast with coconut caramel, fresh berries, caramelized banana slices, and coconut flakes, trans fat 0 grams, healthy fats 7 grams, protein 6 grams, carbs 84 grams

Quick warm oats with almond milk, caramelized banana, mixed berries and crunchy nuts, trans fat 0 grams, healthy fats 15 grams, protein 14 grams, carbs 91 grams

Cinnamon homemade pancakes with smooth fat free whipped cream on top, garnished with mixed berries and maple syrup on the side, trans fat 0 grams, healthy fats 14 grams, protein 17 grams, carbs 117 grams

The breakfast roll, truffle scrambled eggs, beef bacon, cheddar, avocado, fresh rocca all on a crystal roll served with hash browns on the side, trans fat 0 grams, healthy fats 37 grams, protein 42 grams, carbs 55 grams

Organic egg omelette with turkey, cheddar cheese, guacamole and corn sauce, all drizzled with lime and coriander sauce, trans fat 0 grams, healthy fats 29 grams, protein 35 grams, carbs 15 grams

Pure acai with your choice of 3 fresh and healthy toppings, trans fat 0 grams, healthy fats 6 grams, protein 2 grams, carbs 28 grams

Vanilla homemade pancake with lemon cream, berries sauce, topped with fresh mixed berries and crushed pistachio, trans fat 0 grams, healthy fats 26 grams, protein 20 grams, carbs 85 grams

Breakfast burrito filled with creamy egg salad containing dill, cucumber, tomato, grilled beef bacon, parmesan and roasted potato, served with avocado, jalapenos and a complimentary dipping sauce, trans fats 0 grams, healthy fats 31 grams, protein 39 grams, carbs 75 grams

Avocado toast, poached eggs, avocado, pesto, sun dried tomatoes, mix super seeds, on sourdough, trans fat 0 grams, healthy fats 42 grams, protein 22 grams, carbs 29 grams

Poached eggs on English muffin with hollandaise, topped mixed super seeds, avocado, and smoked salmon, trans fat 0 grams, healthy fats 34 grams, protein 29 grams, carbs 52 grams

Oats topped with banana slice, blackberries, strawberries, raspberries, pecan and almond butter, trans fat 0 grams, healthy fats 27 grams, protein 17 grams, carbs 88 grams

Flavor packed fresh salad, greens, carrots, apple, beetroot, cranberries, olives, and organic quinoa all tossed with our white balsamic sauce topped with feta cheese, trans fat 0 grams, healthy fats 8 grams, protein 8 grams, carbs 41 grams

Baby spinach, soft corn fingers, avocado, feta cheese, pomegranate seeds, homemade Texas sauce, cherry tomatoes and black olives, trans fat 0 grams, healthy fats 18 grams, protein 10 grams, carbs 28 grams

Refreshing watermelon mixed with fresh herbs, feta cheese, crunchy maple caramelized mixed nuts, all drizzled with hoisin dressing, trans fat 0 grams, healthy fats 12 grams, protein 7 grams, carbs 35 grams

Baby romaine lettuce, cherry tomatoes, toasted sourdough, parmesan, chicken and homemade light Caesar dressing, trans fat 0 grams, healthy fats 31 grams, protein 51 grams, carbs 21 grams

Mexican salad, baby romaine lettuce, cherry tomato, beans, feta cheese, corn, avocado, cucumber, all topped with crunchy taco chips and our homemade lemon vinaigrette sauce, trans fat 0 grams, healthy fats 23 grams, protein 10 grams, carbs 23 grams

Premium Italian burrata cheese on top of a rocca salad dressed with homemade balsamic sauce, garnished with fresh cherry tomatoes and caramelized mixed nuts served with sourdough, trans fat 0 grams, healthy fats 43 grams, protein 32 grams, carbs 25 grams

Enjoy our healthy grilled shrimp soba salad, tender noodles mixed with peanut sauce, fresh kale, topped with mango, edamame and shrimps, trans fat 0 grams, healthy fats 11 grams, protein 27 grams, carbs 47 grams

Air-fried corn flakes coated chicken fingers, served with a small salad, and a complimentary dipping sauce, trans fat 0 grams, healthy fats 19 grams, protein 29 grams, carbs 39 grams

Enjoy our shrimp tacos, grilled shrimp, guacamole, corn sauce and a little spicy sauce all on a crunchy taco shell, trans fat 0 grams, healthy fats 15 grams, protein 20 grams, carbs 36 grams

Enjoy our fish tacos, grilled sea bass fish, guacamole, pico de gallo, lemon and coriander sauce, all on a crunchy taco shell, trans fat 0 grams, healthy fats 14 grams, protein 20 grams, carbs 24 grams

Air fried corn flakes coated crispy salmon tossed with our homemade dynamite sauce all on top of fresh lolo leaves to wrap your bites, garnished with sesame seeds and carrots, trans fat 0 grams, healthy fats 19 grams, protein 28 grams, carbs 45 grams

Homemade air fried plantain chips perfectly paired with mashed avocado topping it off with refreshing ceviche, a famous peruvian topping consisting of mixed chopped vegetables, shrimp, various seasonings and citrusy juices, trans fat 0 grams, healthy fats 13 grams, protein 7 grams, carbs 27 grams

Delicious beetroot hummus topped with fresh low fat feta, a healthy drizzle of olive oil served with toasted sourdough bread, trans fat 0 grams, healthy fats 29 grams, protein 18 grams, carbs 49 grams

Indulge in our corn flakes coated halloumi cheese, served on top of a creamy cheese layer with sauce and pomegranate molasses on top, a complete flavor bomb, trans fat 0 grams, healthy fats 22 grams, protein 23 grams, carbs 61 grams

Chipotle marinated chicken thighs grilled to perfection, cilantro lime rice, guacamole, pico de gallo, creamy corn salsa, roasted bell pepper, all topped with roasted lime, trans fat 0 grams, healthy fats 19 grams, protein 52 grams, carbs 70 grams

Marinated lean lamb cubes, fresh salad, delicious beetroot hummus, homemade Greek tzatziki sauce, juicy olives, and pomegranate chickpea mix all on white rice, garnished with feta cheese and dill, trans fat 0 grams, healthy fats 21 grams, protein 53 grams, carbs 66 grams

Penne pasta in our smoked creamy sauce mixed with spinach, grilled beef bacon, and freshly cracked pepper, topped with parmesan cheese, trans fat 0 grams, healthy fats 33 grams, protein 44 grams, carbs 66 grams

Ricotta filled ravioli, tossed in our homemade creamy pasta sauce, garnished with fresh parsley, green onion, parmesan, and cherry tomato, trans fat 0 grams, healthy fats 32 grams, protein 24 grams, carbs 52 grams

Grilled chicken tikka served with pilaf rice and our creamy butter free sauce with crushed cashews on top, trans fat 0 grams, healthy fats 16 grams, protein 55 grams, carbs 65 grams

Savor our flavorful meat bolognese sauce with basil, parmesan cheese and a hint of spices, all mixed with spaghetti, trans fat 0 grams, healthy fats 20 grams, protein 40 grams, carbs 62 grams

Korean style tender steak, broccoli, edamame, kimchi, pickled ginger, all on top of Japanese K-town rice with shimeji mushrooms, trans fat 0 grams, healthy fats 18 grams, protein 58 grams, carbs 78 grams

Enjoy our Asian bowl that comes with tender beef strips, Japanese rice, teriyaki sauce, spring onion, pickled ginger and sesame seeds on top, trans fat 0 grams, healthy fats 11 grams, protein 55 grams, carbs 77 grams

Enjoy penne pasta in a creamy herbal pesto sauce topped with grilled shrimp, parmesan cheese and sun dried tomatoes, trans fat 0 grams, healthy fats 27 grams, protein 49 grams, carbs 64 grams

Fusilli in a delectable homemade pesto sauce topped with premium Italian burrata cheese and toasted pine seeds, trans fat 0 grams, healthy fats 51 grams, protein 42 grams, carbs 66 grams

Indulge in our Tuscan chicken pasta rigatoni pasta, grilled chicken thigh, sundried tomatoes, spinach and mushrooms, all tossed in our rich homemade Tuscan sauce, trans fat 0 grams, healthy fats 33 grams, protein 39 grams, carbs 63 grams

Enjoy fettuccine pasta in a creamy alfredo sauce mixed with grilled chicken, parmesan cheese, mozzarella, parsley and a pinch of spices, trans fat 0 grams, healthy fats 25 grams, protein 52 grams, carbs 63 grams

Exquisite marinated grilled salmon placed on top of a green salad, chef's special sweet potato puree on the side, along with feta sauce and lemon slices, trans fat 0 grams, healthy fats 24 grams, protein 58 grams, carbs 48 grams

Savor our chicken fatteh, tender chicken, low fat sauce, white rice, roasted chickpeas, pomegranate seeds and fresh parsley, trans fat 0 grams, healthy fats 19 grams, protein 55 grams, carbs 66 grams

3 large grilled skewers with premium lean lamb steak, bell pepper and onion all brushed with our smoky homemade BBQ sauce, served with white rice, trans fat 0 grams, healthy fats 25 grams, protein 69 grams, carbs 48 grams

Grilled tofu, chickpeas and mixed vegetables, wrapped on a hummus spread, spinach tortilla, served with carrots and cucumber with hummus on the side,621 kcal, trans fat 0 grams, healthy fats 21 grams, protein 24 grams, carbs 71 grams

Tender brisket beef mixed with BBQ sauce, cheddar cheese, jalapeno and avocado, served with side salad or sweet potato fries, 601 kcal, trans fat 0 grams, healthy fats 21 grams, protein 42 grams, carbs 61 grams

Tender diced chicken, grilled mushrooms, fresh cabbage, cheddar cheese, all with our homemade creamy BBQ sauce, served with side salad or sweet French fries 189 cal, trans fat 0 grams, healthy fats 20 grams, protein 50 grams, carbs 65 grams

Soft chopped brisket, cheddar, mixed greens, toasted onions all with our homemade creamy BBQ sauce, served with a side salad or sweet French fries 189 cal, trans fat 0 grams, healthy fats 32 grams, protein 50 grams, carbs 61 grams

Fresh tomato, greens, mushrooms, mozzarella, all with our homemade horseradish spread, served with potato salad on the side 215 cal, trans fat 0 grams, healthy fats 10 grams, protein 50 grams, carbs 54 grams

Mexican style chipotle chicken, roasted vegetables, mozzarella, greens, all with our tangy chipotle sauce, a little spicy, served with a side salad or sweet French fries 189 cal, trans fat 0 grams, healthy fats 18 grams, protein 49 grams, carbs 55g

Indulge in our crispy chicken burger, Japanese breaded chicken, mashed avocado, coleslaw, all on a brioche bun, served with sweet potato fries on the side 189 kcal, trans fat 0 grams, healthy fats 21 grams, protein 50 grams, carbs 58 grams

Try our thrill grill burger with juicy double angus beef, caramelized onion, cheddar and our famous thrill sauce on a brioche bun, trans fat 0 grams, healthy fats 33 grams, protein 68 grams, carbs 49 grams

Fajita chicken, mixed capsicum, mushrooms, fajita sauce, cajun spice and white cheddar, all on ciabatta bread, served with side salad or sweet potato 189 kcal, trans fat 0 grams, healthy fats 18 grams, protein 45 grams, carbs 48 grams

Savor the smoky ZF burger, single angus beef patty, cheddar cheese, caramelized onion and beef bacon in brioche bread, served with sweet potato 189 kcal, trans fat 0 grams, healthy fats 24 grams, protein 48 grams, carbs 41 grams

Delicious beef strip, mix vegetables all grilled in homemade worcestershire sauce and cheese sauce, served with side salad or sweet potato 189 kcal, trans fat 0 grams, healthy fats 22 grams, protein 48 grams, carbs 63 grams

Roasted tender beef, grilled capsicum, rocca leaves, aioli sauce and melted white cheddar, all on crispy ciabatta bread, served with side salad or sweet potato 189 kcal, trans fat 0 grams, healthy fats 22 grams, protein 41 grams, carbs 45 grams

Enjoy our grilled halloumi sandwich with capsicum, pesto, sun dried tomato all on sourdough, served with side salad or sweet potato fries 189 kcal, trans fat 0 grams, healthy fats 27 grams, protein 27 grams, carbs 57 grams

Fresh and healthy ciabatta bread, homemade pesto, sun dried tomato, fresh vegetables, premium burrata and a pinch of pepper, drizzled with balsamic glaze served with side salad or sweet potato 189 kcal, trans fat 0 grams, healthy fats 45 grams, protein 39 grams, carbs 51 grams

Classic pepperoni pizza, healthy dough, zesty tomato sauce, melted mozzarella, beef pepperoni slices and a pinch of parsley, trans fat 0 grams, healthy fats 33 grams, protein 50 grams, carbs 102 grams

Savor our truffle pizza healthy dough, rich mushroom paste, truffle and smoky grilled chicken, trans fat 0 grams, healthy fats 39 grams, protein 72 grams, carbs 103 grams

Enjoy our margherita pizza, healthy dough, tomato basil sauce, fresh mozzarella, pesto and a hint of olive oil, trans fat 0 grams, healthy fats 40 grams, protein 46 grams, carbs 103 grams

Experience our healthy Hawaiian pizza, healthy dough, turkey, sweet pineapple, onions and low fat mozzarella cheese, trans fat 0 grams, healthy fats 34 grams, protein 53 grams, carbs 110 grams

A warm, mushroom stew, made with homemade chicken stock, mushrooms, spices, and fresh garnishes, trans fat 0 grams, healthy fats 19 grams, protein 16 grams, carbs 27 grams

Delicious protein packed warm chicken soup, edamame beans, soba noodles, boiled egg, shimeji mushrooms and chopped carrots, trans fat 0 grams, healthy fats 11 grams, protein 59 grams, carbs 45 grams

Savory broccoli cheddar soup, broccoli, cheddar, low fat cream, spinach and a pinch of mix spices, topped with fresh broccoli and more cheddar, served with sourdough, trans fat 0 grams, healthy fats 8 grams, protein 8 grams, carbs 22 grams

Street style kung pao chicken, mixed grilled vegetables, roasted peanuts, white rice, garnished with fresh green onion and sesame seeds, trans fat 0 grams, healthy fats 19 grams, protein 56 grams, carbs 81 grams

A grand 300 grams lean grass fed Australian ribeye steak grilled to perfection with cracked salt, pepper, garlic, and rosemary, served with parmesan truffle mashed potato, broccoli, and asparagus, all accompanied with chef’s special Dijon mustard sauce, trans fat 0 grams, healthy fats 44 grams, protein 79 grams, carbs 37 grams

Swedish savory meatballs on creamy mashed potatoes with meat gravy and parmesan cheese, trans fat 0 grams, healthy fats 37 grams, protein 52 grams, carbs 61 grams

Flavor packed grilled chicken thighs mixed with homemade satay sauce and red capsicum all on top of Asian rice, garnished with grilled lemon and spring onions, trans fat 0 grams, healthy fats 33 grams, protein 55 grams, carbs 59 grams

Delicious Mongolian style beef served on top of white rice, topped with freshly chopped spring onion and cashews, trans fat 0 grams, healthy fats 27 grams, protein 52 grams, carbs 71 grams

New Zealand grass fed, premium quality steak

White omelette 5 white eggs or single egg 1 whole egg

New Zealand grass fed, premium quality steak

Measured raw, premium sea bass fillet, marinated with salt and pepper, 142 kcal, 29 grams protein, 3 grams fats

Measured raw, premium sea bass fillet, marinated with salt and pepper

Measured raw, premium sea bass fillet, marinated with salt and pepper, 188 kcal, 38 grams protein, 4 grams fats

Measured cooked, premium quality tofu, seasoned with salt and pepper, 186 kcal, 20 grams protein, 10 grams fats, 4 grams carbs

Measured cooked, premium quality tofu, seasoned with salt and pepper, 93 kcal, 10 grams protein, 5 grams fats, 2 grams carbs

Measured cooked, premium quality tofu, seasoned with salt and pepper, 140 kcal, 15 grams protein, 7.5 grams fats, 3 grams carbs

Measured raw, premium chicken breast with a hint of turmeric for color, 204 kcal, 42 grams protein, 4 grams fat

Measured, organic and fresh, 30 kcal, 0.4 grams protein, 0.2 grams fats, 7.6 grams carbs

Measured cooked, grass fed minced premium quality beef, 424 kcal, 52 grams protein, 24 grans fats

Measured cooked, organic golden potatoes air fried, seasoned with salt, pepper and paprika for color, 128 kcal, 29 grams carbs, 3 grams protein

Measured raw, premium chicken breast with hint of turmeric for color, 153 kcal, 31 grams protein, 3 grams fats

Measured cooked, organic golden potatoes air fried, seasoned with salt, pepper and paprika for color, 168 kcal, 38 grams carbs, 4 grams protein

Measured raw, organic broccoli steamed and lightly salted, 17kcal, 1.1 grams protein, 0.2 grams fats, 2.7 grams carbs

Measured raw, premium shrimps, no tail, no head, marinated with lemon juice, paprika, salt, pepper, 85kcal, 20 grams protein, 0.5 grams fats

Measured raw, New Zealand grass fed premium quality steak, 142 kcal, 22 grams protein, 6 grams fats

Measured cooked, grass fed minced premium quality beef, 318 kcal, 39 grams protein, 18 grams fats

Measured raw, New Zealand grass fed premium quality steak, 213 kcal, 33 grams protein, 9 grams fats

Measured cooked, plain white rice, 195 kcal, 44 grams carbs, 4.5 grams protein

Measured cooked, organic sweet potatoes air fried, seasoned with salt, pepper, and paprika for color, 136 kcal, 31 grams carbs, 3 grams protein

Measured raw, premium shrimps, no tail, no head, marinated with lemon juice, paprika, salt, pepper, 170 kcal, 44 grams protein, 1 gram fats

Measured raw, air fried salmon fillet without the skin, 366 kcal, 42 grams protein, 22 grams fats

Measured cooked, organic golden potatoes air fried, seasoned with salt, pepper and paprika for color, 84 kcal, 19 grams carbs, 2 grams protein

Measured raw, air fried salmon fillet without the skin 274kcal 32g protein 16g fats

Measured raw, organic sweet potatoes boiled and mashed, 172 kcal, 40 grams carbs, 3 grams protein

Specify how you would like it, 5 egg white omelette, choose to add spinach, onion, tomato or nothing, 86 kcal, 18 grams protein, 0.5 grams fats

Measured, organic and fresh, 24 kcal, 0.5 grams protein, 0.3 grams fats, 5.1 grams carbs

Measured cooked, organic golden potatoes boiled and mashed, 74 kcal, 17 grams carbs, 1.5 grams protein

Measured cooked, plain brown rice, 112 kcal, 25 grams carbs, 3 grams protein

Measured, organic mixed green leaves drizzled with a little vinaigrette for flavor, 19 kcal, 0.7 grams protein, 0.6 grams fats, 2.8 grams carbs

Measured, premium Italian parmesan cheese thick grated, 60 kcal, 4.2 grams fats, 0.4 grams carbs, 4.8 grams protein

Measured cooked, organic golden potatoes boiled and mashed, 111 kcal, 25 grams carbs, 2 grams protein

Measured cooked, organic sweet potatoes air fried, seasoned with salt, pepper and paprika for color, 92 kcal, 21 grams carbs, 2 grams protein

Measured, our famous butter chicken sauce, with zero butter, 30 kcal

Measured, homemade aioli sauce has a little spice, 63 kcal

Measured, homemade sauce, 23 kcal

Measured, flavorful and spicy, 15 kcal

Measured, creamy with a little spice, 48 kcal

Measured, a very strong flavored sauce, 55 kcal

Measured raw, premium chicken breast with hint of turmeric for color, 102 kcal, 21 grams protein, 2 grams fats

Measured raw, air fried salmon fillet without the skin, 183 kcal, 21 grams protein, 11 grams fats

Measured raw, premium shrimps, no tail, no head, marinated with lemon juice, paprika, salt, pepper, 128 kcal, 33 grams protein, 0.8 grams fats

Measured cooked, premium shredded chicken breast with hint of paprika for color, 163 kcal, 34 grams protein, 3 grams fats

Measured cooked, premium shredded chicken breast with hint of paprika for color, 245 kcal, 51 grams protein, 4 grams fats

Measured cooked, premium shredded chicken breast with hint of paprika for color, 326 kcal, 68 grams protein, 6 grams fats

Measured cooked, grass fed minced premium quality beef, 212 kcal, 26 grams protein, 12 grans fats

Measured, pealed edamame beans, 31 kcal, 3 grams protein, 1 gram fats, 2 grams carbs

Measured, pealed edamame beans, 62 kcal, 6 grams protein, 2 grams fats, 5 grams carbs

Measured, pealed edamame beans, 93 kcal, 9 grams protein, 3 grams fats, 7 grams carbs

Measured cooked, grilled halloumi seasoned with pepper, 321 kcal, 22 grams protein, 25 grams fats, 2 grams carbs

Measured cooked, grilled halloumi seasoned with pepper, 482 kcal, 33 grams protein, 37 grams fats, 3 grams carbs

Measured cooked, grilled halloumi seasoned with pepper, 642 kcal, 44 grams protein, 50 grams fats, 4 grams carbs

Measured cooked, organic golden potatoes boiled and mashed, 148 kcal, 34 grams carbs, 3.2 grams protein

Measured raw, organic sweet potatoes boiled and mashed, 86 kcal, 20 grams carbs, 1.5 grams protein

Measured raw, organic sweet potatoes boiled and mashed, 129 kcal, 30 grams carbs, 2 grams protein

Measured cooked, plain white rice, 130 kcal, 29 grams carbs, 3 grams protein

Measured cooked, plain white rice, 260 kcal, 58 grams carbs, 6 grams protein

Measured cooked, plain brown rice, 166 kcal, 37 grams carbs, 4.5 grams protein

Measured cooked, plain brown rice, 224 kcal, 50 grams carbs, 6 grams protein

Measured cooked, plain japanese rice cooked with a little pink ginger, 134 kcal, 30 grams carbs, 3 grams protein

Measured cooked, plain japanese rice cooked with a little pink ginger, 199 kcal, 45 grams carbs, 4.5 grams protein

Measured cooked, plain japanese rice cooked with a little pink ginger, 264 kcal, 59 grams carbs, 6 grams protein

Measured cooked, plain penne pasta, 160 kcal, 32 grams carbs, 6 grams protein

Measured cooked, plain penne pasta, 240 kcal, 48 grams carbs, 9 grams protein

(measured cooked) plain penne pasta 320kcal 64 g carbs 12 g protein Measured cooked, plain penne pasta, 320 kcal, 64 grams carbs, 12 grams protein

Measured, our classic corn salsa, corn, beans and diced vegetables, 22 kcal, 1 gram proteinK 0.6 grams fats, 3.2 grams carbs

Measured raw, organic baby asparagus steamed, lightly salted, 8 kcal, 1 gram protein, 0.2 gram fats, 1.6 gram carbs

Measured, Korean style kimchi, tangy and little spicy, 14 kcal, 1.3 grams protein, 0.1 grams fats, 2.1 grams carbs

Measured raw, organic mixed capsicum grilled and lightly salted, 17 kcal, 0.5 gram protein, 0.1 gram fats, 3.5 grams carbs

Measured, extra virgin Italian olive oil, 45 kcal, 5 grams fats

Measured, premium coconut oil, 45 kcal, 5 grams fats

Measured, plain cashew nuts toasted inside air fried, 57 kcal, 4.5 grams fats, 3.2 grams carbs, 1.3 grams protein

Measured, premium quality basil pesto, 75 kcal, 7.5 grams fats, 0.5 grams carbs, 1.5 grams protein

Measured, organic and fresh, 16 kcal, 0.3 grams protein, 0.2 grams fats, 3.8 grams carbs

Measured, organic and fresh, 24 kcal, 0.1 grams protein, 0.1 grams fats, 6.3 grams carbs

Measured, organic and fresh, 21 kcal, 0.3 grams protein, 0.1 grams fats, 5.4 grams carbs

Measured, a mix of all our fruits on hand, calories and macros change depending on what fruit is more, 85 kcal, 1.3 grams protein, 0.5 grams fats, 19 grams carbs

Measured, our classic homemade teriyaki sauce, 50 kcal

Measured, classic mustard, 21 kcal

Measured, fat free classic BBQ sauce, 43 kcal

Measured, classic light mayonnaise, 85 kcal

Measured, lower sodium soy sauce, 13 kcal

Measured, rich, creamy homemade mushroom sauce, 40 kcal

Measured, rich and creamy peanut sauce, 90 kcal

Measured, homemade K town sauce, little spice added, 55 kcal

Measured, premium truffle sauce, 96 kcal

Measured, homemade dynamite sauce, a little spicy, 86 kcal

Measured, homemade satay sauce, creamy and savoury, 94 kcal

Measured, classic thrill grill sauce, 81 kcal

Measured, homemade pesto cream sauce, 70 kcal

Measured raw, New Zealand grass fed, premium quality steak, 284 kcal, 44 grams protein, 12 grams fats

Measured cooked, organic sweet potatoes air fried, seasoned with salt, pepper, and paprika for color, 184 kcal, 42 grams carbs, 4 grams protein

Pasture raised egg, choose from scrambled, boiled, poached, or sunny side up, 70 kcal, 7 grams protein, 4 grams fats

Measured, organic Mexican avocados, pealed and mashed, 50 kcal, 4.5 grams fats 2.7 grams carbs, 0.6 grams protein

Gluten-free cake, half chocolate, half vanilla, garnished with nuts, homemade chocolate sauce, cream cheese frosting, coconut shavings and fresh berries, trans fat 0 grams, healthy fats 61 grams, protein 24 grams, carbs 44 grams

Enjoy our healthy ube cheesecake a creamy delight infused with the vibrant flavor of ube purple yam, topped with a smooth white chocolate cream and sprinkled with coconut flakes, trans fat 0 gram healthy, fats 28 grams, protein 10 grams, carbs 37 grams

Enjoy our delicious carrot cake, this air fried cake is soft and moist, layered with a creamy maple, vanilla cream cheese icing garnished with roasted pecan and walnuts, trans fat 0 gram, healthy fats 24 grams, protein 15 grams, carbs 76 grams

Flavorful, bright, pink raspberry cheesecake, a perfect refreshing dessert with a light biscuit base, garnished with mixed berries sauce and a fresh raspberry, trans fat 0 grams, healthy fats 20 grams, protein 10 grams, carbs 41 grams

Experience the exquisite taste of our tiramisu, expertly crafted with light cheese, robust coffee, layers of delicate biscuits, and elegantly garnished with rich dark chocolate and mixed berries, trans fat 0 grams, healthy fats 38 grams, protein 9 grams, carbs 49 grams

Savor the taste of our keylime pie a perfect blend of tangy lime cheesecake goodness all in a light biscuit crust, topped with zesty lemon cream and thin lime slices, trans fat 0 grams, healthy fats 27 grams, protein 9 grams, carbs 39 grams

Savor our pistachio brownies slice, handcrafted with pure pistachio paste and a delicate slim brownie base, perfectly accompanied with mixed berries and crushed pistachios on top, trans fat 0 grams, healthy fats 43 grams, protein 18 grams, carbs 56 grams

1 scoop whey protein, low fat milk, peanut butter, strawberry jam, trans fat 0 grams, healthy fats 20 grams, protein 39 grams, carbs 51 grams

1 scoop whey protein, low fat milk, blueberries, strawberries, banana, trans fat 0 grams, healthy fats 2 grams, protein 31 grams, carbs 28 grams

1 scoop whey protein, low fat milk, light biscuit, dark chocolate chips, trans fat 0 grams, healthy fats 15 grams, protein 35 grams, carbs 44 grams

1 scoop whey protein, low fat milk, mango, lychee, banana, trans fat 0 grams, healthy fats 2 grams, protein 32 grams, carbs 48 grams

1 scoop whey protein, low fat milk, peanut butter, strawberry, blueberries, acai, trans fat 0 grams, healthy fats 16 grams protein 37 grams carbs 48 grams

Exotic fruits, low fat yogurt smoothie, garnished with coconut flakes and a delicious cherry, trans fat 0 grams, healthy fats 3 grams, protein 3 grams, carbs 54 grams

Fresh tropical juices, coconut milk, chia seed smoothie, garnished with fresh mango cubes on top, trans fat 0 grams, healthy fats 7 grams, protein 3 grams, carbs 44 grams

A strawberry honey smoothie, garnished with fresh dragon fruit and strawberry, trans fat 0 grams, healthy fats 2 grams, protein 7 grams, carbs 69 grams

Banana, low fat yogurt, peanut butter smoothie, garnished with caramelized banana and walnuts, trans fat 0 grams, healthy fats 35 grams, protein 25 grams, carbs 54 grams

Smooth pistachio cream, milk, light biscuit, garnished with a soft and crunchy pistachio ring, trans fat 0 grams, healthy fats 34 grams, protein 17 grams, carbs 52 grams

Carrot juice mixed with orange juice, garnished with fresh celery

Freshly squeezed lemon juice, mixed to a refreshing delight, garnished with dehydrated pineapple

Beetroot juice, hint of ginger, lemon, garnished with a dehydrated lime

Fresh orange juice and passion fruit juice mix, garnished with passion fruit seeds

Cleanse the body with a shot of pure organic ginger, mint and lemon

Watermelon juice, hint of lemon juice, garnished with dehydrated orange

Mango, earl grey tea infused with peach and honey, garnished with dehydrated orange

Pineapple juice, mint tea, hint of lime juice, garnished with fresh mint leaves, lime and dehydrated pineapple

Apple, pineapple, lemon, hint of honey infusion with chamomile

Hibiscus tea, honey, hint of lemon, garnished with fresh cucumber slices

A balance of silky milk and espresso

Double shot with filtered water

Balanced espresso with a dash of foamed milk

Intense

Hot spanish latte

Hot matcha latte

Classic espresso is combined with milk and served over ice

Served cold

330 mL

500 mL

330 mL

330 mL