Nourish Bowl
A nourishing blend of fat free Greek yoghurt, our homemade granola, fresh fruits, chia seeds, and a drizzle of raw honey, 24 gram protein, 64 gram carbs

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A nourishing blend of fat free Greek yoghurt, our homemade granola, fresh fruits, chia seeds, and a drizzle of raw honey, 24 gram protein, 64 gram carbs

Fluffy scramble tofu, creamy avocado, red capsicum, tomato, potato, all wrap in a soft oat tortilla and drizzled with homemade chipotle mayonnaise, serve with homemade chips on the side, contains gluten, 385 cal, 24 grams prot, 49 grams carb

A hearty and wholesome chickpea omelette filled with fresh spinach, savory mushrooms and creamy avocado, topped with a rich, velvety layer of cashew cream cheese, a satisfying, plant based alternative, 2263 cal, 83 grams prot, 304 grams carbs

A savory delight with a crisp almond shortbread crust filled with seasonal vegetables and creamy tofu, all crowned with our rich, homemade vegan mozzarella, gluten free and plant based, 1893 cal, 65 grams prot, 226 grams carbs

A fresh, flavorful delight on sourdough bread, layered with our homemade pesto, creamy mozzarella and a mix of ingredients: wild rocca, tomato, alfalfa sprouts and rich avocado, a wholesome, plant based sandwich, 1589 cal, 22 grams prot, 99 grams carbs

Savory tofu simmered in a rich pomodoro sauce, serve with a side of sourdough bread, 372 cal, 19 grams prot, 50 grams carb

Crispy on the outside, airy in the inside, served with a side of organic maple syrup, 646 cal, 13 grams prot, 95 grams carb

Organic gluten-free oats cooked in homemade almond milk, topped with our homemade mango jam and sprinkle of desiccated coconut, 392 cal, 12 grams prot, 131 grams carb

Organic chia seeds, soaked in a blend of coconut and almond milk, cinnamon, served with our homemade mango jam, 220 cal, 5 grams prot, 25 grams carb

Almond milk, organic porridge oats, chia seeds, cinnamon, green apple, raisin, homemade almond butter, agave syrup, topped with organic goji berries, 412 cal, 12 grams prot, 54 grams carb

Contains almond, homemade granola, banana, organic chia seed, organic goji berry, blueberry and strawberry, served with side of our homemade almond milk, 887 cal, 19 grams prot, 98 grams carb

Rich chocolate chia pudding made with almond milk, organic chia seeds, and organic cacao, infused with a hint of cinnamon and naturally sweetened with agave syrup, topped with crunchy homemade granola for the perfect balance of texture and flavor, 317 cal, 9 grams prot, 37 grams carb

Organic pink mixed dragon fruit with mango, topped with banana, dragon fruit, homemade granola, coconut flakes and homemade almond butter

Organic unsweetened açai mixed with banana, topped with homemade granola, banana, strawberry, blueberry and coconut flakes, choice to add honey or dates for extra sweetness, 301 cal, 3 grams prot, 49 grams carb

Vibrant matcha bowl blended with organic matcha, spirulina, pineapple, banana, and creamy coconut milk topped with desiccated coconut, organic goji berries chia seeds and crunchy almonds for a nutrient-packed, energizing treat, 371 cal, 7 grams prot, 71 grams carb

Organic unsweetened acai mixed with banana, homemade peanut butter, strawberry topped with coconut flakes, organic cacao nibs and roasted peanuts, 553 cal, 14 grams prot, 47 grams carb

A delicious blend of organic unsweetened acai, ripe banana, sweet dates, raw cacao and creamy coconut milk, topped with crunchy granola, fresh banana, shredded coconut and raw cacao nibs for the perfect balance of flavor and texture, 539 cal, 10 grams prot, 74 grams carb

Masoor dal simmered in a creamy coconut pomodoro sauce, served with a side of brown rice and broccoli, 434 cal, 18 grams prot, 109 grams carb

Contains gluten and soy, sauteed mushrooms and leeks in a creamy miso cashew sauce, baked to perfection, 453 cal, 15 grams prot, 31 grams carb

Fluffy scrambled tofu, creamy avocado, red capsicum, tomato, and potato, all wrapped in a soft protein wrap, drizzled with homemade chipotle mayonnaise, and served with homemade chips on the side
Protein wrap filled with sauteed kidney beans, brown rice, pico de gallo, mushroom, avocado and capsicum, served with our homemade vegan sour cream and homemade chips

Oat wrap filled with homemade baked falafel, with crispy lettuce, cucumber and tomato accompanied by homemade gluten-free chips and tahini sauce, 270 cal, 16 grams prot, 79 grams carb

Oat wrap with marinated jackfruit and mushroom, Romaine lettuce, tomato, cucumber, and tahini sauce, served with a side of our homemade chips, contains gluten, sesame, 207 cal, 12 grams prot, 31 grams carb

Homemade flatbread topped with pomodoro sauce, pesto sauce, oregano, cherry tomatoes, vegan mozzarella cheese with micro herbs, served with baby rocca in homemade light dressing, 389 cal, 2 grams prot, 97 grams carb

Homemade flatbread topped with creamy pesto sauce, sauteed mushroom, caramelized onion and vegan cheese topped and micro herbs served with baby rocca in homemade light dressing, 343 cal, 2 grams prot, 35 grams carb

Almond and cashew nuts, gluten free oats, agave syrup, cocoa flakes, cinnamon
A crunchy blend of pumpkin seeds, chia seeds, sunflower seeds, flax seeds and sesame seeds 150 grams, 764 cal, 29 grams prot, 39 grams carb

Served with our homemade seeded crackers, 451 cal, 6 grams prot, 37 grams carb

Quinoa, fresh garden vegetables wrapped in rice paper, served with a side of homemade cashew butter sauce (contains: nuts)

78 cal, 1 gram prot, 50 grams carb

Banana, cacao, homemade almond milk, almond butter and pea protein - 32 gram protein

A light and tropical blend of banana, mango, pineapple and organic whey protein, refreshing, naturally fruity and packed with protein for clean energy and recovery - 21 gram protein

A refreshing blend of banana, dragon fruit, strawberry, pineapple, homemade almond milk and organic whey protein, naturally sweet, fruity and perfect for post workout recovery or a nourishing snack - 26 gram protein
Banana, ginger, lemon juice spirulina powder blended with orange juice, cal 174, 4 grams prot, 40 grams carb

Romaine lettuce, cucumber, green apple, avocado, lemon, ginger, parsley blended with coconut water, cal 206, 2 grams prot, 34 grams carb

Kale, Romaine lettuce, lemon, cucumber, celery, green apple, parsley blended with water, cal 84, 3 grams prot, 20 grams carb

Kale, spinach, lemon, celery, cucumber, pineapple, ginger, parsley blended in water, cal 107, 4 grams prot, 24 grams carb

Pineapple, Romaine lettuce, kale, lemon, and parsley blended with coconut water, cal 123, 2 grams prot, 29 grams carb

Pineapple, avocado, parsley, lemon, agave syrup blended with coconut water, cal 239, 2 grams prot, 34 grams carb

Pineapple, kale, banana, orange blended with almond milk, cal 124, 4 grams prot, 35 grams carb

Green apple, avocado, spinach blended with coconut water, cal 225, 2 grams prot, 31 grams carb

Orange, kale, lemon, ginger, agave syrup blended with water, cal 128, 3 grams prot, 8 grams carb

Pineapple, banana, lemon, orange blended with water, cal 188, 2 grams prot, 47 grams carb

Pineapple, banana blende with coconut milk and coconut water, cal 232, 3 grams prot, 53 grams carb

Blueberries, banana, cinnamon blended with coconut milk and almond milk, 197 cal, 3 grams prot, 38 grams carb

Blueberries, banana, kale and almond butter blended with our homemade almond milk, cal 256, 7 grams prot, 36 grams carb

Strawberries, banana, bee pollen, acai powder, agave syrup blended with almond milk, cal 205, 3 grams prot, 36 grams carb

Banana, spinach, flax seeds, chia seeds, ginger blended with our homemade almond milk, cal 232, 6 grams prot, 34 grams carb

Peanut butter, spinach, banana, cinnamon blended with our homemade almond milk, cal 234, 6 grams prot, 33 grams carb

Organic acai powder, banana, strawberries, blueberries, cinnamon blended with our homemade almond milk, cal 202, 3 grams prot, 40 grams carb

Espresso shot, banana, kale, oats, almond butter blended with our homemade almond milk, cal 316, 9 grams prot, 42 grams carb

Beetroot, organic cacao powder, banana, dates blended with our homemade almond milk, cal 218, 4 grams prot, 46 grams carb

Peanut butter, oats, flax seed, banana, cinnamon blended with homemade almond milk, cal 498, 16 grams prot, 60 grams carb

Espresso shot, banana, organic cacao powder, cacao nibs, dates blended with our homemade almond milk, cal 272, 5 grams prot, 57 grams carb

Organic cacao powder, banana, dates, cinnamon, peanut butter blended with almond milk, cal 321

Banana, strawberry, green apple, blended with our homemade almond milk, cal 190, 2 grams prot, 44 grams carb

Passion fruit, agave, banana and homemade almond milk, cal 220, 4 grams prot, 26 grams carb


Beetroots, carrot, pineapple, orange, lemon and ginger, cal 294, 8 grams prot, 71 grams carb

Celery and beetroot, cal 215, 8 grams prot, 49 grams carb

Grapefruit, oranges, lemon and ginger, cal 262, 4 grams prot, 65 grams carb

Pineapple, strawberry and beetroot, cal 263, 6 grams prot, 63 grams carb

Carrots, green apple, beetroot, spinach, lemon and turmeric, cal 276, 6 grams prot, 66 grams carb

Oranges, green apple, pineapple, carrot, lemon, turmeric and cinnamon, cal 300, 4 grams prot, 78 grams carb

Cucumber, spinach, celery, lemon, parsley, pineapple and spirulina, cal 132, 6 grams prot, 29 grams carb

Green apple, spinach, cucumber, celery and romaine lettuce, cal 216, 5 grams prot, 55 grams carb

Cucumber, kale, spinach, parsley, celery and coconut water, cal 92, 3 grams prot, 20 grams carb

Carrots, beetroot, spinach, lemon, green apple and ginger, cal 324, 7 grams prot, 80 grams carb

Pineapple, grapefruit, green apple, carrot and turmeric, cal 287, 4 grams prot, 71 grams carb

Green apple, carrots, cinnamon, cucumber and espresso, cal 276, 3 grams prot, 72 grams carb

Apple, ginger and lemon, cal 58, 1 gram prot, 17 grams carb

Lemon, orange, ginger, turmeric, pepper and olive oil, cal 78, 2 grams prot, 17 grams carb

Orange, lemon, ginger, pineapple, oregano and cayenne pepper, cal 69, 1 gram prot, 18 grams carb

Grapefruit, carrots, lemon, pepper, turmeric and cayenne pepper, cal 67, 1 gram prot, 16 grams carb

Spinach, apple, ginger, lemon and spirulina powder, cal 77, 2 grams prot, 17 grams carb

Raw ceremonial cacao with oat milk and almond milk, lightly sweetened with agave and a touch of cinnamon

Organic beans, freshly ground and extracted by our expert baristas, cal 2

Double shot of organic coffee, cal 2

Organic beans, freshly ground, and extracted by our expert baristas option to sub for vegan milk, cal 125, 6 grams prot, 10 grams carb

Organic beans, freshly ground, and extracted by our expert baristas option to sub for vegan milk, cal 186, 10 grams protein, 14 grams carb

Espresso with raw cacao and steamed oat milk, cal 241, 5 grams prot, 31 grams carb

Espresso topped with foam, cal 14, 1 gram prot, 1 gram carb

Steamed almond milk with ginger, cinnamon, cover, cardamom, agave syrup and brewed organic black tea, cal 226, 4 grams prot, 32 grams carb

Steamed oat milk with organic cacao powder and agave syrup, cal 234, 5 grams prot, 30 grams carb

Steamed coconut and almond milk with turmeric, ginger powder, cinnamon, pepper and agave syrup, cal 174, 3 grams prot, 21 grams carb

Ceremonial grace matcha tea served with steamed almond milk with a dash of agave syrup, cal 142, 3 grams prot, 16 grams carb

Cold almond milk with organic matcha tea and agave syrup
Perfectly balanced, slightly toasty, classic apple crumble cake, gluten free and plant based, perfect for afternoon tea or as a snack or dessert

Fluffy, moist, decadent gluten free chocolate cake made in 1 bowl, it's also undetectably vegan, grain free and naturally sweetened

Vegan, gluten free and refined sugar free, 1151 cal, 19 grams prot, 79 grams carb

Our take on the classic favorite, featuring walnuts, dates, peanuts, homemade caramel sauce and a coating of rich dark chocolate, 372 cal, 10 grams prot, 41 grams carb

Almond flour, coconut, organic raw cacao, organic maple syrup, 738 cal, 14 grams prot, 84 grams carb

Our take on the classic favorite, featuring gluten-free oats, cashew nuts, peanut butter topped with our homemade chocolate sauce, 267 cal, 7 grams prot, 25 grams carb

Organic oats and buckwheat flour cookies, with homemade peanut butter filled with a smooth layer of almond butter ganache, gluten free, refined sugar free, cal 633, 15 grams prot, 58 grams carb

Organic gf oats and buckwheat flour blended with creamy peanut butter and sweetened with agave, cal 235, 3 grams prot, 23 grams carb

Rice Flour cookie studded with chocolate chips, and a touch of agave, gluten free, cal 275, 3 grams prot, 36 grams carb

Organic oats blended with homemade almond butter, organic raw cacao, coconut flakes and sweetened with coconut sugar, cal 276, 6 grams prot, 26 grams carb

Banana, almond powder, buckwheat flour, rice flour, cinnamon, coconut sugar vegan, gluten free, cal 300, 3 grams protein, 44 grams carb

Made of organic raw cacao, rice flour, sweetened with coconut sugar and filled with chocolate chips, gluten free, refined sugar free, cal 214, 1 gram protein, 45 grams carb

Raw organic cacao powder, almond, walnut, date, pea protein, vegan, gluten free, cal 127, 4 grams protein, 15 grams carb

Peanut butter, organic oat, pea protein, vegan, gluten free, cal 132, 5 grams prot, 15 grams carb

Almond, date, cashew, coconut powder, matcha powder, vegan, gluten free, cal 144, 5 grams prot, 13 grams carb

Dates, orange, coconut oil, raw cacao, vegan, gluten free, cal 60, 1 grams prot, 13 grams carb

Dates, coconut milk, coconut oil, raw cacao vegan, gluten free, cal 109, 1 grams prot, 18 grams carb




Cal 16

Contains soy, peanut and sesame, marinated organic tempeh in our homemade peanut sauce, served over a bed of brown rice, arugula, beetroot, carrots, edamame, sauteed broccoli and peanut, 575 cal, 28 grams prot, 41 grams carb

Contains sesame, homemade baked falafels served over a bed of creamy hummus, accompanied by quinoa, blanched broccoli and crunchy spinach, with a side of our homemade seeded crackers and tahini sauce, 512 cal, 26 grams prot, 37 grams carb

Crunchy shaved sprouts, kale, apple and medjool dates with toasted hazelnuts, finished in a maple cider vinaigrette, vegan, gluten free and contains nuts

A hearty mix of kale, baby spinach, topped homemade vegan feta cheese, walnuts, roasted butternut pumpkin, sunflower seeds, pears, quinoa, dried cranberries, served with side of mustard dressing, 369 cal, 7 grams prot, 30 grams carb

A vibrant blend of kale, spinach, with sweet dates, crunchy walnuts, pomegranate seeds and juicy strawberries served with a tangy balsamic dressing, 442 cal, 4 grams prot, 41 grams carb

Organic quinoa and kale combined with roasted carrots, beetroot, avocado, broccoli and cherry tomatoes, all drizzled with a creamy tahini dressing, 566 cal, 21 grams prot, 41 grams carb

Organic quinoa, fresh garden vegetables wrapped in rice paper, served with a side of homemade cashew butter sauce, 261 cal, 6 grams prot, 20 grams carb
