Calories Healthy Food 🇯🇴

Calories 340, carbs 17 g, fats 8 g, protein 50 g

Calories 431, carbs 29 g, fats 11 g, protein 54 g

Calories 415, carbs 54 g, fats 7 g, protein 34 g

Calories 343, carbs 19 g, fats 7 g, protein 51 g

Calories 361, carbs 19 g, fats 9 g, protein 51 g

Made with tender chunks of chicken marinated in a blend of spices and yogurt, grilled to perfection

Calories 461, carbs 43 g, fats 13 g, protein 43 g

Calories 510, carbs 54 g, fats 10 g, protein 51 g

Made with a combination of fresh arugula, parmesan cheese, and other toppings, it's a simple yet delicious salad that is perfect as a side dish or a light meal

Made with crisp romaine lettuce, croutons, parmesan cheese, and Caesar dressing, it's a simple and delicious salad that is perfect as a side dish or a light meal

Made with a mix of fresh vegetables such as tomatoes, cucumbers, onions, and feta cheese, it's a healthy and delicious option for those looking for a light meal or a side dish

Salad is made with crisp lettuce, tomatoes, cucumbers, onions, parsley and mint topped by tasted pita bread

Calories 136, Carbs 14 g, Fats 8 g, Protein 2 g

Calories 164, carbs 28 g, fats 4 g, protein 4 g

Calories 225, carbs 28 g, fats 9 g, protein 8 g

Calories 487, carbs 35 g, fats 23 g, protein 35 g

Calories 164، carbs 10 grams, and fats 8 grams

Calories 78, Carbs 11 g, Fats 25 g

Calories 219, Carbs 33 g, Fats 35 g

Calories 87, Carbs 11 g, Fats 28 g

Calories 128, carbs 19 g, fats 5 g, protein 1 8 g

Calories 104, carbs 15 g, protein 11 g

A creamy blend of sweet corn kernels and aromatic spices

Calories 91, Carbs 14 g, Fats 3 g

Calories 115, Carbs 8 g, Fats 7 g

Calories 107, Carbs 15 g, Fats 3 g

Calories 139, Carbs 26 g, Fats 3 g

Calories 329, carbs 38 g, fats 13 g, protein 15 g

Calories 351, Carbs 61 g, Fats 11 g

Calories 368, Carbs 66 g, Fats 8 g

Calories 466, carbs 64 g, fats 10 g, protein 30 g

Calories 515, carbs 64 g, fats 11 g, protein 40 g

Made with tender chicken, basmati rice, and a blend of spices, it's a classic dish from the Indian subcontinent, perfect for a main course or as a side dish

Made with tender and juicy chicken, marinated in a blend of aromatic spices and cooked to perfection, served atop a bed of fragrant and fluffy rice, creating a mouth-watering and unforgettable meal

Calories 415, carbs 54 g, fats 7 g, protein 34 g

Calories 493, carbs 69 g, fats 9 g, protein 42 g

Calories 447, carbs 59g, fats 7 g, protein 37 g

Made with tender chunks of chicken marinated in a blend of spices and yogurt, grilled to perfection

Calories 434, carbs 53 g, fats 10 g, protein 33 g

Calories 431, carbs 29 g, fats 11 g, protein 54 g

Calories 340, carbs 17 g, fats 8 g, protein 50 g

Calories 361, carbs 19 g, fats 9 g, protein 51 g

Calories 487, carbs 72 g, fats 7 g, protein 34 g

Calories 343, carbs 19 g, fats 7 g, protein 51 g

Calories 370, carbs 18 g, fats 10 g, protein 52 g

Calories 344, carbs 33 g, fats 4 g, protein 44 g

Calories 458, carbs 72 g, fats 6 g, protein 29 g

Calories 289, carbs 25 g, fats 5 g, protein 36 g

Calories 302, carbs 17 g, fats 9 g, protein 38 g

Calories 284, carbs 23g, fats 4 g, protein 39 g

Calories 461, carbs 43 g, fats 13 g, protein 43 g

Calories 401, carbs 40 g, fats 9 g, protein 40 g

Calories 494, carbs 68 g, fats 10 g, protein 33 g

Calories 519, carbs 72 g, fats 11 g, protein 33 g

Grilled beef skewers

Brown toast bread with low-fat halloumi cheese and fresh arugula leaves, low in fat, rich in fiber, vitamins C, A, D, E, and B complex, beta carotene, and mineral salts, served with fresh salad

Brown toast with low-fat cheese, rich in fiber, vitamins C, A and B complex, mineral salts, served with fresh salad.

Brown toast bread with low-fat labneh and fresh low-fat arugula leaves, rich in fiber, vitamins E, K, A, and B complex, and mineral salts, served with fresh salad

Brown toast with feta cheese and fresh arugula leaves, low in fat, rich in vitamins C, E, A, and beta-carotene, mineral salts, served with fresh salad

Brown toast with feta cheese and fresh arugula leaves, low in fat, rich in vitamins C, E, A and beta-carotene, mineral salts, served with fresh salad.

Brown toast with feta cheese and beets, low-fat, rich in vitamins C and A, beta-carotene, mineral salts, served with fresh salad

Kebab khoshkhash with its distinct seasoning

Homemade whole bread with grilled chicken breast, light cheese, homemade light tartar sauce, Calories 489, Carbs 58 g, Fats 5 g, Protein 53 g

Calories 443, carbs 50 g, fats 7 g, protein 45 g

Calories 383, carbs 40 g, fats 7 g, protein 40 g

Calories 472, carbs 58 g, fats 8 g, protein 42 g

Calories 431, carbs 44 g, fats 11 g, protein 39 g

Calories 431, carbs 38 g, fats 15 g, protein 36 g

Calories 439، carbs 43 grams, fats 11 grams, and protein 42 grams

Calories 510, carbs 54 g, fats 10 g, protein 51 g

Calories 112, Carbs 26 g, Protein 2 g

Calories 118, Carbs 31 g

Calories 75، carbs 14 grams and fats 1 gram

Calories 85, carbs 12 grams, and fats 3 grams

Calories 73, carbs 10 grams, and fats 3 grams

Calories 357، carbs 75 grams and fats 4 grams

Calories 204, carbs 42 g, protein 9 g

Calories 226, carbs 47 g, fats 2 g, protein 5 g

Calories 40, carbs 8 g, protein 2 g

Made with tender chicken, basmati rice, and a blend of spices, it's a classic dish from the Indian subcontinent, perfect for a main course or as a side dish

Calories 447, carbs 59g, fats 7 g, protein 37 g

Calories 420, Carbs 55 g, Fats 12 g

Calories 420, Carbs 55 g, Fats 12 g

Calories 420, carbs 55 g, fats 12 g, protein 23 g

Calories 531, Carbs 50 g, Fats 15 g

Calories 554, carbs 50 g, fats 18 g, protein 48 g

Calories 450, carbs 52 g, fats 10 g, protein 38 g

Calories 439، carbs 43 grams, fats 11 grams, and protein 42 grams